Agar-Agar Fruit Jelly with Condensed Milk: A Refreshing, Healthy Dessert

Agar-agar fruit jelly is a delightful and refreshing dessert that combines the natural sweetness of fresh fruits with the smooth and creamy texture of condensed milk. This dessert is incredibly versatile and can be customized with various fruits to suit your preferences. The agar-agar, a natural gelling agent derived from seaweed, is the star ingredient in this recipe. It gives the jelly its firm texture without the need for gelatin, making it a perfect option for those who prefer plant-based alternatives. This vibrant, fruit-filled treat is not only visually appealing but also provides a satisfying and refreshing way to end any meal. Whether served as a light dessert or a fun party treat, this agar-agar fruit jelly is sure to impress your guests and become a staple in your recipe collection.

Preparation Time

• • Total Time: 3 hours (includes setting time)

• Prep Time: 15 minutes
• Cook Time: 20 minutes

Ingredients

• • 10 g agar-agar powder
  • 70 ml water
  • 500 ml milk

• • 350 g condensed milk
  • 1 orange, peeled and chopped into small pieces
  • 1 persimmon, peeled and chopped into small pieces

• • 1 banana, sliced
  • 1-2 kiwis, peeled and chopped
  • 1 bunch of grapes, halved (or any fruit of your choice)

• Optional: 200 g frozen berries (e.g., strawberries, blueberries)

Directions

1. 1. • • In a small saucepan, mix the agar-agar powder with 70 ml of water. Stir well to dissolve.
        • Heat the mixture over medium heat, continuously stirring until the agar-agar dissolves completely and the mixture begins to boil.
        • Once it starts to boil, reduce the heat and simmer for about 5-7 minutes, ensuring that the agar-agar is completely dissolved.

          Prepare the Agar-Agar Gelatin Mixture:

   2. Prepare the Creamy Mixture:

      • • In another saucepan, combine the 500 ml of milk and 350 g of condensed milk. Stir well to combine.
      • Heat this mixture over medium heat, stirring occasionally. Allow it to come to a simmer but do not let it boil. Once heated through, remove from heat.

   3. Combine the Agar-Agar and Milk Mixtures:

      • Once both the agar-agar mixture and the creamy milk mixture are ready, slowly pour the agar-agar mixture into the milk mixture while stirring constantly. Continue stirring until the mixture is smooth and well-combined.
      • Allow the combined mixture to cool for about 5 minutes before proceeding

1. 1. Prepare the Fruit:

      • • While the agar-agar and milk mixture cools, prepare the fruit by peeling and chopping it into small, bite-sized pieces.
        • Arrange the chopped fruits (orange, persimmon, banana, kiwi, grapes, and any additional fruits) into your preferred mold or dish. You can use individual cups, a large glass dish, or a bundt pan.

   2. Pour the Agar-Agar Mixture Over the Fruit:

      • • Gently pour the cooled agar-agar and milk mixture over the arranged fruits. Make sure the fruit pieces are submerged in the liquid.
      • Tap the dish lightly on the countertop to ensure the mixture settles and fills all gaps.

   3. Let it Set:

      • Place the mold in the refrigerator and let it set for about 2-3 hours or until firm.
      • Once the jelly has set, you can gently loosen the edges with a knife and turn the mold upside down to release the jelly

1. 1. Serve:

      • Slice the jelly into portions and serve chilled. Garnish with extra fruit or whipped cream, if desired. Enjoy!

Nutritional Facts (Per Serving)

• • Calories: 150
  • Protein: 3 g

• • Carbohydrates: 25 g
  • Fiber: 4 g
  • Fat: 4 g

• • Saturated Fat: 2 g
  • Sodium: 25 mg
  • Calcium: 150 mg

• Vitamin C: 45 mg

The Origins and Popularity of Agar-Agar Fruit Jelly

Agar-agar, also known simply as agar, has a long history in Asian cuisine, particularly in Japan, China, and Southeast Asia. It was first discovered in the 17th century in Japan, where it was traditionally used as a gelling agent in sweets like agar jelly, or “kanten.” This vegetarian-friendly alternative to gelatin quickly spread across the globe, as it offered a plant-based solution for creating firm, smooth jellies, puddings, and other desserts. Agar-agar is derived from red algae and is often seen as a more sustainable option compared to animal-based gelatin.

The combination of agar-agar with fruit in jelly form is particularly popular in countries like Japan, Thailand, and the Philippines, where fruit-based desserts are a common treat. The use of condensed milk in desserts also has a long history in many cultures, especially in Southeast Asia and Latin America, where it adds a rich, creamy sweetness. In recent years, agar-agar fruit jelly has gained widespread popularity for its versatility, health benefits, and ability to create beautiful, colorful desserts that are both tasty and visually appealing.

Why You’ll Love This Recipe

Agar-agar fruit jelly is not only delicious but also incredibly easy to make. It’s the perfect dessert for anyone who loves the refreshing taste of fruit combined with a creamy, indulgent texture. The agar-agar creates a firm, satisfying jelly, while the fruits provide natural sweetness and vibrant color. This dessert is ideal for hot weather, as it’s cool, light, and refreshing. Plus, the recipe is highly customizable, allowing you to use your favorite fruits or even add a variety of toppings. The best part? It’s a healthier dessert option that doesn’t compromise on taste or texture.

Health Benefits of Agar-Agar Fruit Jelly

This fruit jelly is loaded with health benefits thanks to the nutrient-packed fruits and the natural properties of agar-agar. The fruits used in this recipe—such as oranges, kiwis, bananas, and grapes—are rich in essential vitamins and antioxidants, particularly vitamin C, which supports immune health and skin integrity. Agar-agar, being derived from seaweed, is a great source of fiber, aiding in digestion and promoting gut health. It’s also known for its detoxifying properties, as it can help cleanse the body of toxins. Additionally, the dessert is low in fat and can be easily adapted to suit different dietary preferences, making it an excellent choice for those following vegetarian, vegan, or gluten-free diets.

Serving Suggestions

• • Serve as a refreshing after-dinner treat or a light dessert at a summer gathering.
  • Pair it with a scoop of dairy-free ice cream or a dollop of whipped cream for added richness.
  • Top with extra fresh fruit, mint leaves, or a drizzle of honey for extra flavor and visual appeal.

• This jelly also works wonderfully as a festive dish for parties or family gatherings, especially when served in individual cups or molded into fun shapes.

Tips

• • If you prefer a firmer jelly, you can increase the amount of agar-agar slightly, but be careful not to use too much as it may cause the jelly to become too solid.

• • To create a layered jelly, allow the first layer to set before pouring the next layer. This will result in a beautiful, multi-layered dessert.
  • For a more intense fruit flavor, consider puréeing some of the fruit before mixing it into the jelly mixture.
  • If you don’t have condensed milk, you can substitute it with coconut milk for a dairy-free version that still offers richness.

Variations to Try

• • Tropical Version: Add diced mango, pineapple, and coconut flakes for a tropical twist.
  • Berry Delight: Use a mix of fresh berries like strawberries, blueberries, and raspberries for a burst of color and antioxidants.

• Vegan Option: Replace the condensed milk and milk with coconut milk or almond milk, and ensure all fruit toppings are vegan-friendly.
• Citrus Infusion: Add a bit of lemon or lime zest to the agar-agar mixture for a zesty, refreshing flavor.

Conclusion

Agar-agar fruit jelly is a light, healthy, and versatile dessert that combines the natural sweetness of fresh fruits with the creamy richness of condensed milk. It’s perfect for any occasion, whether it’s a casual family dinner or a festive gathering. The refreshing fruit-filled jelly is a delightful treat that will leave you feeling satisfied without feeling guilty. The combination of vibrant colors, fresh flavors, and satisfying texture makes this dessert a showstopper at any table. With its numerous health benefits, this fruit jelly is a must-try for anyone looking for a healthy and delicious way to indulge their sweet tooth.