Ingredients:
– 1 ripe banana
– 1 cup mixed berries (strawberries, blueberries, raspberries, etc.)
– 1/2 cup Greek yogurt (optional for creaminess)
– 1 cup almond milk (or any milk of choice)
– 1 tablespoon honey or maple syrup (optional for sweetness)
– A handful of ice cubes
Instructions:
1. Peel and slice the banana.
2. Add the banana, mixed berries, yogurt, and almond milk into a blender.
3. Blend until smooth.
4. Taste and add honey or maple syrup if you prefer extra sweetness.
5. Add ice cubes and blend again if you want a chilled smoothie.
6. Pour into a glass and enjoy!
You can also add a handful of spinach or chia seeds for an extra nutritional boost.
