Peanut Butter Banana Protein Smoothie

Peanut Butter Banana Protein Smoothie

Ingredients:

• 2 ripe bananas (frozen for a creamier texture)

• 2 tablespoons peanut butter

• 1 cup milk (dairy or plant-based like almond, oat, or soy)

• ½ cup Greek yogurt (plain or vanilla)

• 1 scoop vanilla protein powder (optional for added protein)

• ½ teaspoon vanilla extract (optional)

• 5–6 ice cubes (optional, for thicker consistency)

• 1–2 teaspoons honey or maple syrup (optional, for sweetness)

Instructions:

1. Add all ingredients to a blender.

2. Blend on high speed for 45–60 seconds until smooth and creamy.

3. Taste and adjust sweetness if needed.

4. Pour into glasses and serve immediately. Add a metal straw for a refreshing touch!