Beetroot Strawberry Banana Smoothie Recipe

Beetroot Strawberry Banana Smoothie Recipe

Ingredients:

• 1 medium banana (peeled and sliced)

• 4-5 fresh strawberries (hulled)

• ½ small beetroot (peeled and chopped or grated; raw or lightly steamed)

• 1 cup yogurt or plant-based milk (almond, oat, soy, etc.)

• ½ cup water (optional, for desired consistency)

• 1-2 tsp honey or maple syrup (optional, to taste)

• A few ice cubes (optional)

Instructions:

1. Prep the Ingredients:

   • Peel and slice the banana.

   • Wash and hull the strawberries.

   • Peel and chop the beetroot into small pieces (steaming lightly is optional if you prefer a milder flavor).

2. Blend:

   • In a blender, add the banana, strawberries, and beetroot.

   • Pour in the yogurt or milk.

   • Add sweetener (if using), and ice cubes.

3. Blend Until Smooth:

   • Blend everything on high speed until creamy and smooth.

   • If it’s too thick, add water or more milk to adjust the consistency.

4. Serve:

   • Pour into a glass and enjoy immediately for the best flavor and nutrition!