These Apple Banana Greek Yogurt Pancakes are the epitome of wholesome comfort. Made with just a handful of nourishing ingredients, they are soft, fluffy, naturally sweet, and loaded with fruity goodness. By using mashed banana, grated apple or applesauce, Greek yogurt, and wholemeal flour, this recipe keeps things light and nutritious while still delivering the kind of cozy satisfaction you expect from a stack of pancakes.

Perfect for a weekend brunch, post-workout meal, or even a healthy dessert, these pancakes come together quickly and are ideal for families, kids, or anyone looking to enjoy a hearty yet healthy breakfast. Whether topped with berries, nut butter, or just a simple drizzle of honey, these pancakes are versatile, delicious, and nutrient-dense.

Preparation, Cook, and Total Times

Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

Yield

Makes 6–8 medium-sized pancakes (Serves 2–3)

Cuisine

This recipe is inspired by modern European-style health-conscious breakfasts and Mediterranean diet principles. With its yogurt base and minimal sugar, it fits into many wellness-focused dietary patterns.

A Full List of Ingredients

Main Ingredients:

• • Apple: 1, peeled and grated (or 100ml unsweetened applesauce)

  • Banana: 1, ripe and mashed

  • Greek Yogurt: 300ml (about 1 ¼ cups)

• Wholemeal Flour: 80g (about 2/3 cup)

• Oil or Butter: for greasing the pan

Optional Toppings:

• • Fresh fruit (berries, banana slices, kiwi)

  • Honey or maple syrup

• • Chopped nuts

  • Nut butter (almond, peanut, cashew)

  • Extra Greek yogurt

Step-by-Step Cooking Directions

1. Prepare the Fruit
Peel and grate the apple if using a fresh one. If using applesauce, measure 100ml and set aside. In a small bowl, mash the ripe banana until smooth. This will help bind the batter and add natural sweetness.

2. Mix the Wet Ingredients
In a large mixing bowl, combine the Greek yogurt and mashed banana. Add the grated apple or applesauce and stir well to create a smooth, creamy base.

3. Add the Flour
Gradually add the wholemeal flour to the wet mixture. Stir gently until just combined. The batter should be thick but still scoopable or pourable. If it feels too stiff, you can add a tablespoon of milk or yogurt to loosen it.

4. Preheat and Grease the Skillet
Place a non-stick skillet or griddle on medium heat. Lightly grease the surface with oil or butter. Let it heat for 1–2 minutes.

5. Cook the Pancakes
Spoon small amounts of batter (about 2–3 tablespoons) onto the hot skillet for each pancake. Flatten slightly with a spoon if needed. Cook for about 2–3 minutes or until bubbles form on the surface and the bottom is golden brown. Flip and cook the other side for another 2–3 minutes.

6. Repeat with Remaining Batter
Continue cooking the pancakes in batches, greasing the skillet lightly between each batch as needed

7. Serve and Enjoy
Transfer the cooked pancakes to a plate. Serve them warm with your favorite toppings like honey, sliced banana, Greek yogurt, or berries.

Nutritional Information (Per Pancake)

Calories: 120
Protein: 5g
Carbohydrates: 18g
Fat: 3g
Fiber: 2g
Sugar: 6g (naturally occurring)
Calcium: 80mg
Sodium: 70mg

The Origins and Popularity of the Recipe

The concept of fruit-based pancakes has grown in popularity across global cuisines, especially within health-conscious communities in North America and Europe. Greek yogurt, a staple of Mediterranean diets, provides a thick, creamy base full of protein and probiotics. Combined with apples and bananas, two fruits that pair beautifully in both taste and texture, this recipe becomes a wholesome twist on the traditional pancake.

It’s particularly popular among families looking to offer children healthier breakfast alternatives and among fitness-focused adults seeking post-workout meals that balance carbs and protein.

Reasons Why You’ll Love the Recipe

• • Wholesome Ingredients: Made with yogurt, fruit, and wholemeal flour—no refined sugar needed.

• • Kid-Friendly: Mild, sweet, and easy for little hands to enjoy.

  • Quick & Easy: Done in under 30 minutes from start to finish.

  • Flexible: Customize with toppings or extra mix-ins like cinnamon or vanilla.

• Nutrient-Dense: A good mix of carbs, fiber, and protein to keep you full longer.

• Perfect for Meal Prep: Store and reheat well for weekday mornings.

Health Benefits

• • Greek Yogurt: Rich in protein, calcium, and gut-friendly probiotics.

• • Banana: Natural sweetener with potassium and vitamin B6.

  • Apple/Applesauce: Provides fiber and vitamin C.

  • Wholemeal Flour: Adds fiber, iron, and B vitamins.

• Low Sugar: Sweetness comes mainly from fruit.

This combination fuels your body, aids digestion, and supports immune health—making it ideal for breakfast or post-exercise meals.

Serving Suggestions

• • Classic: Top with maple syrup and fresh fruit.

  • Savory-sweet: Add a dollop of Greek yogurt, a drizzle of honey, and a sprinkle of cinnamon.

  • Nutty: Spread with almond or peanut butter and top with banana slices.

• Dessert-style: Stack with a layer of yogurt and berries between each pancake and dust with cocoa powder.

• To-go Snack: Cool and pack in lunchboxes for a midday treat.

Cooking Tips

• • Use very ripe bananas for the best sweetness and texture.

• • For fluffier pancakes, let the batter sit for 5–10 minutes before cooking.

  • Don’t press down on the pancakes while cooking—they need air to stay fluffy.

  • Use a non-stick skillet to avoid burning or sticking.

• Cook on medium—not high—heat to ensure even cooking without burning the outside.

Variations to Try

• • Cinnamon Spice: Add 1 tsp cinnamon and a pinch of nutmeg.

  • Protein Boost: Stir in 1 scoop of vanilla protein powder.

• • Oatmeal Blend: Replace half the flour with ground oats.

  • Chocolate Banana: Add dark chocolate chips to the batter.

  • Vegan Version: Replace yogurt with a plant-based version and use flax egg (1 tbsp flaxseed + 3 tbsp water).

Conclusion

These Apple Banana Greek Yogurt Pancakes are the perfect blend of comfort and nutrition. Whether you’re feeding a family, treating yourself to a healthy brunch, or meal-prepping for busy mornings, this recipe is a must-try. The creamy yogurt, sweet banana, and juicy apple come together in a fluffy, golden pancake that satisfies hunger and brings joy to your plate.