Carrot, Apple & Lemon Juice

Carrot, Apple & Lemon Juice

Ingredients:

• 2 medium carrots, peeled and chopped

• 1 green apple, cored and chopped

• 1/2 lemon or lime, peeled and seeded

• 1/2 cup water (optional, for adjusting consistency)

Instructions:

1. Prepare Ingredients: Wash, peel (if needed), and chop the carrots and apple. Peel and remove seeds from the lemon.

2. Juicing:

   • If using a juicer: Feed the carrots, apple, and lemon into the juicer.

   • If using a blender: Add all ingredients with 1/2 cup water and blend until smooth.

3. Strain (if blended): Pour the mixture through a fine mesh strainer or cheesecloth into a pitcher to remove pulp, if a smoother texture is desired.

4. Serve: Pour into glasses and enjoy fresh. Can be chilled or served with ice.

This juice is rich in Vitamin A, C, and antioxidants — great for skin, digestion, and immune support.