Pineapple Cucumber Lemon Detox Juice Recipe

Pineapple Cucumber Lemon Detox Juice Recipe

Ingredients:

• 1/2 pineapple (peeled and chopped)

• 1 cucumber (sliced, with peel)

• 1 lemon (juice only or sliced)

• 1 small bunch of parsley or mint (optional for extra detox)

• 1 cup of water (adjust for consistency)

Instructions:

1. Prepare Ingredients: Wash the cucumber, lemon, and herbs. Peel and chop the pineapple.

2. Blend: Add all ingredients to a blender with water.

3. Strain (optional): If you prefer smoother juice, strain the mixture using a fine mesh sieve or cheesecloth.

4. Serve Fresh: Pour into a glass and drink immediately for best nutrient retention.

Suggested Use:

• Drink 1 glass in the morning on an empty stomach for best results.

• Can be consumed once or twice daily for up to a week.

⚠️ Note:

Claims like “melts belly fat in 7 days” are not medically guaranteed. While this juice is hydrating and nutritious, sustainable weight loss comes from a balanced diet and regular exercise. Always consult a healthcare provider before starting any detox or weight-loss regimen.