Triple Berry Banana Swirl Smoothie

Triple Berry Banana Swirl Smoothie

Ingredients:

For the Berry Layer:

• 1/2 cup strawberries (fresh or frozen)

• 1/2 cup blueberries (fresh or frozen)

• 1/4 cup raspberries (optional for extra berry flavor)

• 1/2 cup apple juice or almond milk (or water for a lighter version)

• 1 tablespoon honey or agave (optional)

For the Banana Cream Layer:

• 1 large banana (ripe, frozen recommended for texture)

• 1/2 cup vanilla Greek yogurt or dairy-free alternative

• 1/4 cup milk of choice (adjust to desired consistency)

Toppings:

• Sliced strawberries

• Banana slices

• Blueberries

• Optional: granola, chia seeds, mint leaves

Instructions:

1. Prepare the Berry Layer:

   • In a blender, add all berry layer ingredients.

   • Blend until smooth. Pour into a separate container and set aside.

2. Prepare the Banana Layer:

   • Rinse blender.

   • Add banana, yogurt, and milk. Blend until smooth and creamy.

3. Assemble the Smoothie:

   • In a tall glass, alternate layers of the berry and banana mixtures to create a swirl effect.

   • Use a spoon or straw to lightly swirl for a marbled look if desired.

4. Add Toppings:

   • Top with fresh blueberries, sliced banana, and strawberries.

   • Optionally sprinkle with granola or chia seeds and garnish with mint.

5. Serve Immediately:

   • Enjoy chilled with a spoon or thick straw!