Powerful Natural Smoothie

1. Oranges (top left)

2. Bananas (top right)

3. Carrots (bottom left)

4. The final blended juice (bottom right)

Here’s a likely recipe for this nutritious juice:

Ingredients:

• 3 oranges

• 2 ripe bananas

• 2-3 medium carrots

• 1 cup water (optional, for blending consistency)

• Ice cubes (optional)

• Honey or sweetener (optional, depending on taste)

Instructions:

1. Prepare the Ingredients:

   • Peel the oranges and remove seeds.

   • Peel the bananas.

   • Wash, peel, and chop the carrots into small pieces.

2. Blend:

   • Add the carrots to a blender with a bit of water and blend until smooth.

   • Add the bananas and oranges to the blender.

   • Blend everything until smooth and creamy.

   • Add a little more water if needed for consistency.

3. Strain (Optional):

   • If you prefer a smoother juice, strain through a sieve or cheesecloth.

4. Serve:

   • Pour into a glass over ice if desired.

   • Add a bit of honey if extra sweetness is needed.