Banana Spinach Strawberry Grape Oat Smoothie (Weight Loss Recipe)
Ingredients:
– 1 ripe banana
– 1 cup fresh spinach
– 1/2 cup strawberries (fresh or frozen)
– 1/2 cup grapes (red or green)
– 1/4 cup rolled oats (unsweetened)
– 1 cup water or unsweetened almond milk (or your preferred milk)
– Ice cubes (optional, for a chilled smoothie)
– 1 teaspoon honey or sweetener of your choice (optional)
Instructions:
1. Add the banana, spinach, strawberries, grapes, and oats into a blender.
2. Pour in the water or almond milk, and blend until smooth and creamy.
3. If desired, add ice cubes for a chilled smoothie.
4. Taste and adjust sweetness with honey or a sweetener if preferred.
5. Serve immediately and enjoy your delicious, healthy, and metabolism-boosting smoothie!
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