1. Orange Glow Smoothie
Ingredients:
1 orange, peeled
1/2 cup pineapple chunks
1 small carrot, peeled and chopped
1 banana
1/2 cup water or orange juice
1 tsp chia seeds for garnish
Ice cubes
Steps:
Blend orange, pineapple, carrot, banana, water, and ice until smooth.
Pour into a glass and garnish with chia seeds and a sprig of mint.
2. Berry Bliss Smoothie
Ingredients:
1/2 cup mixed berries (raspberries, blueberries, strawberries)
1 banana
1/2 cup almond milk or yogurt
1 tsp honey (optional)
Pomegranate seeds and mint leaves for garnish
Steps:
Blend berries, banana, almond milk, and honey until creamy.
Pour into a glass and garnish with pomegranate seeds and mint.
3. Green Power Smoothie
Ingredients:
1 cup spinach or lettuce
1/2 cucumber, sliced
1 banana
1/2 cup coconut water or regular water
1 tsp chia seeds for garnish
Ice cubes
Steps:
Blend spinach, cucumber, banana, coconut water, and ice until smooth.
Pour into a glass and top with chia seeds
» MORE: Once you have flour and milk, make these incredibly delicious donuts in just a few minutes! Table of Contents Ingredients: 2 cups of wheat flour 1 cup of milk 1 egg 2 tablespoons of sugar 1 teaspoon baking powder 1/4 teaspoon salt Oil for frying Powdered sugar for dusting (optional) Preparation method: Mix the dry ingredients: In a bowl, mix the flour, sugar, yeast and salt. Add the wet ingredients: In another bowl, beat the egg and milk. Combine the mixtures: Add the wet ingredients to the dry ingredients and mix until you have a smooth dough. The batter should have a thick but pourable consistency. Fry: Heat oil in a deep pan. Using a spoon, place portions of the dough into the hot pan and fry until golden on both sides. Drain: Remove the donuts with a slotted spoon and place them on paper towels to drain excess oil. Finish: Dust with powdered sugar while still warm. Tips: Flavors: Add lemon or orange zest, vanilla extract, or cinnamon to the batter to vary the flavors. Filling: After frying the donuts, you can fill them with pastry cream, dulce de leche or Nutella. Frosting: In addition to powdered sugar, you can frost the donuts with melted chocolate or frosting. With this quick and simple recipe, you can make delicious donuts at home whenever you want!
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