Smoothie Ideas for your Breakfasts Mix with your favorite milk or yogurt and enjoy a nutritious breakfast

Option 1: Spinach, Strawberry & Banana Smoothie 

Ingredients:

• 2 leaves of spinach
• 2 strawberries
• 1/2 banana
• 1/2 cup milk or yogurt (your choice)
• Ice cubes (optional)

Instructions:

1. Add spinach, strawberries, and banana into a blender.
2. Pour in your choice of milk or yogurt and add ice cubes for a chilled smoothie.
3. Blend until smooth and creamy.
4. Pour into a glass and enjoy your nutritious breakfast!

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Option 2: Orange & Banana Smoothie 

Ingredients:

• 1/4 orange, peeled
• 1/2 banana
• 1/2 cup milk or yogurt
• Ice cubes (optional)

Instructions:

1. Place the orange and banana in the blender.
2. Add milk or yogurt to your preference and some ice cubes if desired.
3. Blend until smooth.
4. Pour and enjoy your vitamin C-packed smoothie!

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Option 3: Spinach, Blueberry & Banana Smoothie 

Ingredients:

• 2 leaves of spinach
• 1/2 cup blueberries
• 1/2 banana
• 1/2 cup milk or yogurt
• Ice cubes (optional)

Instructions:

1. Add spinach, blueberries, and banana to the blender.
2. Pour in the milk or yogurt and blend until smooth.
3. Add ice cubes for a thicker texture, if you prefer.
4. Serve in a glass and enjoy the goodness!

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Option 4: Papaya, Banana & Orange Smoothie 

Ingredients:

• 1/2 cup papaya (peeled and diced)
• 1/2 banana
• 1/4 orange, peeled
• 1/2 cup milk or yogurt
• Ice cubes (optional)

Instructions:

1. Place papaya, banana, and orange into the blender.
2. Add milk or yogurt and blend everything together.
3. For a thicker smoothie, add ice cubes and blend again.
4. Pour into a glass and enjoy a tropical start to your day!

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Option 5: Spinach, Strawberry, Banana & Oats Smoothie 

Ingredients:

• 2 leaves of spinach
• 2 strawberries
• 1/2 banana
• 1/4 cup oats
• 1/2 cup milk or yogurt
• Ice cubes (optional)

Instructions:

1. Combine spinach, strawberries, banana, and oats in the blender.
2. Add milk or yogurt and ice cubes if desired.
3. Blend until smooth and creamy.
4. Enjoy a filling, nutrient-packed smoothie to fuel your day!

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Option 6: Blackberry, Orange & Banana Smoothie 

Ingredients:

• 1/2 cup blackberries
• 1/4 orange, peeled
• 1/2 banana
• 1/2 cup milk or yogurt
• Ice cubes (optional)

Instructions:

1. Add blackberries, orange, and banana into the blender.
2. Pour in your milk or yogurt and blend until smooth.
3. Add ice cubes for a colder smoothie, if you like.
4. Pour and enjoy a tangy and refreshing breakfast smoothie!

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Each of these smoothies is packed with vitamins, antioxidants, and fiber to give you an energy boost and start your day on the right note! Feel free to experiment with different combinations or add-ins like protein powder, chia seeds, or nut butter. Enjoy!