Top Left (Green Smoothie with Oats and Yogurt)
Ingredients:
-
Green apple (cubed)
-
Greek yogurt (plain or vanilla)
-
Rolled oats
-
Milk (likely used as the liquid base, not visible in the container but implied)
Instructions:
-
Add cubed green apple, Greek yogurt, and oats into a blender.
-
Add milk (about 1/2 to 1 cup depending on desired consistency).
-
Blend until smooth.
Top Right (Green Spinach Smoothie)
Ingredients:
-
Green apple (cubed)
-
Fresh spinach
-
Milk or water (used as liquid base, implied by the smoothie consistency)
Instructions:
-
Add green apple and fresh spinach to the blender.
-
Pour in milk or water (start with 1/2 cup).
-
Blend until completely smooth.
Bottom Left (Mango & Oats Smoothie)
Ingredients:
-
Mango chunks (frozen or fresh)
-
Rolled oats
-
Milk or orange juice (used as the liquid base, implied)
Instructions:
-
Add mango and oats to the blender.
-
Add 1/2 to 1 cup of liquid (milk or juice).
-
Blend until creamy.
Bottom Right (Mango, Apple & Oats Smoothie)
Ingredients:
-
Mango chunks
-
Green apple chunks
-
Rolled oats
-
Milk or juice (used as liquid base)
Instructions:
-
Combine mango, apple, and oats in a blender.
-
Add about 1/2 to 1 cup of liquid.
-
Blend until smooth and creamy.
Leave a Reply