Strawberry-Banana-Oats-and-Spinach Smoothie

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Ingredients:– **1 ripe banana**, peeled– **1/2 cup fresh or frozen strawberries**– **1/2 cup spinach** (fresh or frozen)– **1/4 cup rolled oats** (helps with fiber and makes the smoothie filling)– **1/2 cup Greek yogurt** (or non-dairy yogurt, for creaminess)– **1/2 cup milk** (dairy or non-dairy, like almond or oat milk)– **1 tablespoon honey** or maple syrup … Read more

Strawberry Almond Butter Smoothie – creamy, nutty, and packed with flavor!

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Ingredients:1 cup fresh or frozen strawberries1 banana, sliced1 cup almond milk (or any milk of choice)2 tablespoons almond butter1 scoop vanilla protein powder (optional)1 teaspoon honey or maple syrup (optional)½ teaspoon cinnamon½ teaspoon vanilla extract½ cup ice cubes (if using fresh strawberries)For Topping:Sliced almondsA drizzle of almond butterFresh strawberry slicesInstructions:In a blender, combine strawberries, banana, … Read more

Potato and Sausage Bake with Sour Cream and Dill Salad

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This Potato and Sausage Bake is a hearty, flavorful dish that’s perfect for a filling dinner. The combination of tender potatoes, savory hunting sausages, and creamy sour cream makes for an irresistible meal. It’s complemented by a refreshing dill and cucumber salad for a balanced, delicious experience. Here’s how to make it step by step: Ingredients: For the Potato … Read more

How to Use Sweet Cloves for Weight Loss – The Secret Fat-Burning Spice!

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How to Use Sweet Cloves for Weight Loss – The Secret Fat-Burning Spice! Why Cloves Help with Weight Loss Boosts Metabolism: Cloves contain compounds that help increase metabolic rate, allowing your body to burn calories more efficiently. Reduces Bloating: Their digestive properties help eliminate bloating and gas, promoting a flatter stomach. Balances Blood Sugar: Cloves help regulate blood sugar levels, reducing cravings … Read more

Marry Me Chicken and Ravioli

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Ingredients:4 boneless, skinless chicken breastsSalt and pepper, to taste2 tbsp olive oil1 tsp garlic powder1 tsp onion powder1 tsp Italian seasoning1 cup sun-dried tomatoes, chopped1 cup heavy cream1 cup grated Parmesan cheese1 cup fresh spinach1 package cheese ravioliInstructions: Season the Chicken:Sprinkle the chicken breasts evenly with salt, pepper, garlic powder, onion powder, and Italian seasoning. Cook the … Read more

Parmesan Baked Pork Chops

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A deliciously simple recipe that’s also great with chicken breasts. Using shredded Parmesan adds an extra burst of flavor!Ingredients4 boneless pork chops, ½ inch thick1 tbsp olive oil1 cup shredded Parmesan cheese1 cup Italian bread crumbs1 tsp black pepper1 tsp garlic powderInstructionsPreheat Oven:Preheat your oven to 350°F (175°C).Prepare the Coating:On a plate, combine the Parmesan … Read more

Easy and quick Vanilla Ice Cream

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Ingredients:• 2 cups heavy cream• 1 cup whole milk• 3/4 cup granulated sugar• 1 tablespoon pure vanilla extract• Pinch of saltPreparation:1. In a bowl, whisk together heavy cream, milk, sugar, vanilla extract, and salt until the sugar dissolves.2. Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions.3. Transfer to … Read more

Green Smoothie Recipe

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Green Smoothie Recipe ✅ Table of Contents This green smoothie is packed with nutrients, including healthy fats, fiber, and vitamins, making it the perfect energizing and satisfying drink. Whether you’re looking to kickstart your day or need a quick and healthy snack, this smoothie will give you a natural boost of energy. Ingredients: 1 ripe … Read more

Potato Egg Hash

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Ingredients:– 2 medium-sized potatoes, peeled and grated (about 300 g)– 2 eggs– 1 tablespoon olive oil– 1/2 teaspoon salt– 1/4 teaspoon black pepper– 1/4 teaspoon paprika– 1/4 teaspoon garlic powder– Fresh parsley for garnishDirections:1. In a non-stick skillet, heat olive oil over medium heat.2. Add the grated potatoes, salt, black pepper, paprika, and garlic powder … Read more