Chickpea “Chicken” Salad on cucumber chips is my new favorite lunch or dinner. It’s high protein and so delicious! Chickpea “Chicken” Salad 1 can Chickpeas, drained and rinsed, reserving the liquid 1 Celery Stalk, diced 2 Tbsp Onion, finely diced ¼ cup Red Grapes, halved or quartered, optional 2 Tbsp Mayo 1 Tbsp Dijon Mustard … Read more
Baked Feta & Spiced Eggs High-Protein | Low-Carb | Diabetic-Friendly A savory, Mediterranean-inspired breakfast or snack packed with protein, healthy fats, and bold flavor — perfect for blood sugar balance! Ingredients (Serves 2): 4 hard-boiled eggs, halved (~28g protein total) ½ cup crumbled feta cheese (~10g protein, 1g carbs) 1 tbsp olive oil ½ … Read more
️ Loaded Chicken Nachos Ingredients: 1 bag (about 10 oz) tortilla chips 2 cups cooked chicken (shredded or diced) 1½ cups shredded cheddar or Mexican blend cheese 1 cup salsa or enchilada sauce 1/4 cup black olives, sliced 1/2 cup diced red bell pepper 1/2 cup diced green bell pepper Optional toppings: Sour cream Guacamole … Read more
Green Banana Cucumber Smoothie Recipe Ingredients: 1 medium ripe banana ½ cucumber (peeled if desired) 1 cup fresh kale leaves (or spinach) 1 cup unsweetened almond milk (or regular milk) 1 tablespoon honey or maple syrup (optional) 4–5 ice cubes ❄️ Instructions: Wash and chop the cucumber and kale leaves. Peel the banana and cut … Read more
Hi, everyone, today we’re going to learn how to make Pineapple Dessert Recipe using simple ingredients. So grab your pen and paper to jot down the ingredients, then follow the complete preparation method. How to Make Pineapple Dessert Recipe Simple and quick dessert. See below the list of all ingredients and required quantities. And then, a very … Read more
Description This no-bake treat is perfect when you crave something sweet but don’t want the hassle of baking. With just a few simple ingredients and 5 minutes of prep, you’ll have a creamy, chocolatey, and crunchy dessert ready to chill. It’s ideal for last-minute guests, a family snack, or a quick indulgence. Ingredients For Incredibly Tasty … Read more
Garden Fresh Cucumber and Beetroot Salad with Herbs Ingredients 300 g cooked beetroot, sliced2 small cucumbers, sliced1 red onion, sliced1 tbsp chopped dill1 tbsp chopped parsley1 tsp nigella seeds (optional)Handful of mixed salad leavesFeta cheese (optional for topping)Dressing:30 ml olive oil1 tbsp white wine vinegar1 garlic clove, crushedSalt and pepper to taste Instructions In a … Read more
Creamy Chicken and Mushroom Bake – A Comforting, Flavorful Meal Ingredients 3 large chicken breasts, cut in half lengthwise Salt & pepper to taste 1 tablespoon olive oil 4 tablespoons butter (1/2 stick), divided 8 ounces cremini mushrooms, sliced 2 cloves garlic, minced Flour for dredging + 2 tablespoons flour 1/2 cup dry sherry 1.5 cups heavy/whipping cream 6 slices Muenster cheese Instructions Preheat … Read more
Garlic Parmesan Chicken Skewers Ingredients 2 lbs chicken tenders, thighs or breast 2 tbsp olive oil Garlic Parmesan Butter Sauce 1 stick butter 8-10 cloves garlic, minced 1/2 cup parmesan, grated 1 tbsp hot sauce (more if desired) 2 teaspoons red pepper flakes 1/3 cup fresh parsley, minced Chicken Seasonings 2 teaspoons paprika 1 teaspoon … Read more
Hello, everyone, today we’re going to learn how to make Cheese recipe using simple ingredients. So grab your pen and paper to jot down the ingredients, then follow the complete preparation method. How to Make Cheese With 4 ingredients This 4-ingredient homemade cheese is simple and tastes irresistible. Cheese is a rich source of calcium, phosphorus, potassium, … Read more
Spinach and Artichoke Stuffed Potatoes – Air Fryer Baked! Crispy-on-the-outside, fluffy-on-the-inside baked potatoes, stuffed with a creamy spinach and artichoke filling—all done in the air fryer for an easy, restaurant-worthy side or meal! Ingredients (Serves 4) For the Potatoes: 4 large russet potatoes 1 tbsp olive oil ½ tsp salt & ½ tsp black pepper … Read more
Cheesy Herb Bread Recipe Ingredients: 3 cups all-purpose flour 1 tbsp baking powder 1 tsp salt ½ tsp garlic powder (optional, for extra flavor) 2 tbsp sugar 1½ cups shredded cheddar cheese (plus extra for topping) 2–3 tbsp chopped green onions, parsley, or chives 1¼ cups milk 1 large egg ¼ cup unsalted butter, melted (plus … Read more
Egg Salad with Cottage Cheese and Herbs – A Creamy, Refreshing Twist on a Classic Ingredients 4 large eggs ¼ cup red onion, finely diced ¼ cup cottage cheese 2 teaspoons Dijon mustard 2 teaspoons freshly squeezed lemon juice 1 tablespoon parsley leaves, chopped 1 tablespoon chives, chopped ½ teaspoon salt ¼ teaspoon ground black pepper Instructions Boil the Eggs: Fill a pot … Read more
Three-Cheese Tomato Bruschetta Dip Ingredients Ingredients: 8 oz. goat cheese, softened to room temperature 4 oz. cream cheese, softened to room temperature 1 cup shredded mozzarella cheese ½ cup plain full-fat Greek yogurt 2 grated garlic cloves 1 cup tomato bruschetta 1 to 2 Tbsp. balsamic glaze 2 to 3 Tbsp. chopped fresh basil leaves … Read more
The Ultimate Cheeseburger Egg Rolls Recipe You’ll Crave Again and Again Ingredients 1 pound ground beef 1/2 cup onion, finely chopped 1 teaspoon garlic powder 1 teaspoon salt 1/2 teaspoon black pepper 1 cup cheddar cheese, shredded 1/4 cup pickles, diced 1/4 cup ketchup 1/4 cup mustard 12 egg roll wrappers Cooking spray Instructions In a skillet over medium heat, cook the ground beef and … Read more
