Healthy Apple Oatmeal Bake Recipe

470212119 122188583906243836 6272214789863076728 n

Ingredients: 1 cup (100 g) rolled oats 3 medium apples, grated 1/2 cup (120 ml) water 1 banana, mashed 3.5 oz (100 g) dried cranberries, rinsed in hot water 3.5 oz (100 g) raisins, rinsed in hot water 2 eggs 1 teaspoon baking powder 1 teaspoon ground cinnamon (optional) 1/2 cup (50 g) favorite nuts, chopped Directions: Preheat the Oven: Preheat … Read more

Spicy Chicken Soup Recipe

471160038 122189617274243836 293526494539360618 n

Craving a delicious and hearty meal? Try our Spicy Chicken Soup! Ingredients: – 2 chicken legs, chopped– 30g butter– 2 onions, chopped– Peppers and celery, cubed– Grated carrots– 1 tsp salt, curry, paprika, dried garlic, suneli hops– 100ml sweet chili sauce– 4-5 medium-sized potatoes, cut– 1L hot water– Garlic and coriander, chopped Instructions: 1. Melt … Read more

The Ultimate Belly Fat Burning Salad: How I Shed 25 Kilograms in Just One Month

472041104 122192430716243836 1692666478396000833 n

Ingredients: 1/3 portion of cabbage, meticulously shredded 1 generously-sized carrot, expertly julienned or grated 1 freshly harvested cucumber, delicately julienned or thinly sliced 1 substantial crimson apple, meticulously julienned or thinly sliced 1 crimson onion, expertly sliced into wispy rings 50 milliliters of liquid gold—extra virgin olive oil Preparation Method: Commence by meticulously shredding one-third … Read more

SUNSHINE SMOOTHIE!

472103384 122119040384415149 2458944719369562600 n

 Ingredients: 1 cup fresh pineapple chunks 1 orange, peeled and segmented 1 ripe banana 1/2 cup mango chunks (fresh or frozen) 1 cup coconut water (or any preferred juice) 1 tablespoon honey (optional for extra sweetness) A handful of ice cubes Preparation Steps: In a blender, add the pineapple, orange segments, banana, and mango chunks. Pour in the coconut water and add honey if you … Read more

Simple 2-ingredient dessert: very creamy

470143700 122187403064243836 6970325076901254935 n

Ingredients: 1 pint (2 cups) heavy whipping cream 1 can (14 ounces) sweetened condensed milk Directions: In a large mixing bowl, pour in the heavy whipping cream. Using a hand mixer or stand mixer, whip the cream on medium-high speed until stiff peaks form. This will take about 2-3 minutes. Once the cream has reached … Read more

How to make the perfect pineapple, Turmeric, carrot, lemon juice /homemade immune boost juice

472524530 122119332734415149 3531816036241628746 n

Let’s dive into how you can whip up the perfect pineapple, turmeric, carrot, and lemon juice right in your own kitchen!1. Pineapple PowerStart by selecting a ripe pineapple and cutting it into chunks. Pineapple is not only sweet and delicious but also rich in vitamin C, bromelain, and other antioxidants that support immune function and … Read more

Super Creamy Lemon Pudding

472589579 122190393410168764 6528374208830669074 n

Super Creamy Lemon Pudding recipe to create a delightful, velvety dessert with a refreshing lemon flavor. This simple yet satisfying pudding is perfect for any occasion! Super Creamy Lemon Pudding Recipe Ingredients 1 cup granulated sugar 1/4 cup cornstarch (or corn flour) 1/2 teaspoon salt 1 1/2 cups full-fat milk 3 large egg yolks 1/2 … Read more

Lemon Mousse Recipe

472530727 122213462090089052 8792093241986466464 n

Lemon Mousse Recipe Table of Contents Ingredients: For the Biscuit Base: 200g Biscuits 6 tablespoons Melted Butter (80g) For the Yogurt Layer: 4 cups Milk (950 ml) 3/4 cup Sugar (170g) 5 tablespoons Cornstarch (45g) 1/2 cup Plain Yogurt (120g) 1 teaspoon Vanilla Extract For the Lemon Layer: 1/3 cup Lemon Juice (100 ml) 1 1/4 cups … Read more

The Secret Weapon for Weight Loss: The Supercharged Cabbage Salad! pen_spark

472669810 122213463986089052 43530404850220101 n

The Secret Weapon for Weight Loss: The Supercharged Cabbage Salad! pen_spark Table of Contents Ingredients: Cabbage: The star of the show! Cabbage is a low-calorie vegetable rich in fiber and vitamin C. It adds a satisfying crunch to the salad and keeps you feeling full for longer. Choose green cabbage for a stronger flavor or napa … Read more

7-Day Egg and Zucchini Dinner: Lose 10 kg Without Dieting!

472666296 122213480414089052 437412981102855239 n

7-Day Egg and Zucchini Dinner: Lose 10 kg Without Dieting! Table of Contents Ingredients Chicken eggs Water, for boiling eggs 1 zucchini Olive oil, for frying Green onion, chopped Salt, to taste 2 tablespoons of flour Additional olive oil, for frying Instructions Boiling the Eggs Boil the Eggs: Place the desired number of chicken eggs in … Read more