Category: Recipes

  • Weight Watchers 2 Points Banana Bread

    Weight Watchers 2 Points Banana Bread

    Ingredients

    Instructions

    1. Preheat the oven to 350°F (175°C) and lightly grease a 9×5-inch loaf pan or a 12-cup muffin tin with nonstick spray.
    2. Mash the Ripe Bananas in a large mixing bowl until smooth.
    3. Whisk in the Egg, vanilla extract, brown sugar substitute, and white sugar substitute until well combined.
    4. In a separate bowl, combine the Self-Rising Flour, Baking Powder, and Baking Soda. Mix well.
    5. Fold the Dry Ingredients into the banana mixture, stirring gently to avoid over-mixing.
    6. Add the Melted Light Butter (or applesauce) and stir just until incorporated.
    7. Pour the Batter into the prepared loaf pan and spread evenly.
    8. Bake for 30-45 Minutes (or 18-20 minutes for muffins), until a toothpick inserted in the center comes out clean.
    9. Cool in the Pan for about 10 minutes, then transfer to a wire rack to cool completely.
    10. Slice and Enjoy your Weight Watchers Low Point Banana Bread, with just 2 points per slice!
    Nutrition Facts

    Servings 12


    Amount Per Serving

    Calories 93kcal
    % Daily Value *

    Total Fat 1g2%
    Cholesterol 16mg6%
    Sodium 264mg11%
    Total Carbohydrate 17g6%

    Dietary Fiber 1g4%
    Sugars 4g
    Protein 2g4%

    Points per serving 2

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    Note

    I’ve been making this banana bread for years, and it’s become a household favorite! As a mom of two and someone who follows the WW lifestyle, I’m always looking for ways to enjoy treats without overloading on calories. This banana bread hits the spot every time—it’s sweet, tender, and perfect with a cup of tea in the afternoon. I hope you enjoy it as much as my family does!

    Keywords: Weight Watchers Low Point Banana Bread, Weight Watchers bread recipes, healthy banana bread recipe, low-calorie banana bread, Weight Watchers baking recipes, WW banana bread, WW banana bread with points, gluten-free banana bread, Weight Watchers breakfast recipes, low-carb banana bread,
  • Apple and Banana Oatmeal Pancakes

    Apple and Banana Oatmeal Pancakes

    Ingredients

      • 1 cup oatmeal – Acts as the base for these pancakes, offering a nutty flavor and a good dose of fiber.
      • 1 apple, grated – Adds moisture and natural sweetness to the pancakes.
      • 200 ml water – Used to bind the ingredients and create the batter’s consistency.
      • 1 egg – Helps bind the mixture while adding protein.
      • 1 teaspoon vanilla extract – Enhances the overall flavor with a warm, sweet aroma.
      • 1 banana, sliced – Adds a caramelized touch when cooked and serves as a topping.
    • Oil for frying – Ensures the pancakes cook evenly and prevents sticking.

    Preparation Time

      • Prep Time: 10 minutes
      • Cooking Time: 15 minutes
    • Total Time: 25 minutes

    Servings

    • Serves: 2-3 people (Makes approximately 8 pancakes)

    Nutrition Facts (Per Serving, Approximate)

      • Calories: 230 kcal
      • Protein: 6g
      • Carbohydrates: 40g
      • Fiber: 4g
    • Fat: 6g
    • Sugar: 12g

    Instructions

    Step 1: Prepare the Oatmeal Base

      1. In a mixing bowl, combine the oatmeal and 200 ml water. Let the mixture sit for about 5 minutes to allow the oats to soften slightly. This step helps create a smoother batter and ensures the pancakes cook evenly.

    Step 2: Add the Remaining Ingredients

    1. Grate the apple directly into the bowl with the oatmeal mixture. The apple adds moisture and sweetness, so there’s no need for additional sugar.
    2. Crack in the egg and add the vanilla extract. Mix well until the ingredients are evenly combined. The mixture will be thick and chunky, which is perfect for these hearty pancakes.

    Step 3: Heat the Pan

      1. Heat a non-stick skillet or frying pan over medium heat. Add a small amount of oil to coat the surface lightly. Use a brush or paper towel to spread the oil evenly across the pan.

    Step 4: Cook the Pancakes

      1. Scoop about 2-3 tablespoons of the batter onto the pan for each pancake. Use the back of the spoon to spread the batter into a round shape, about ½ inch thick.
      2. Place a few slices of banana on top of each pancake while the batter is still wet. This will allow the bananas to cook and caramelize as the pancakes cook.
      3. Cook for 2-3 minutes on each side or until golden brown. Flip the pancakes carefully to ensure the banana slices stay in place.

    Step 5: Serve

    1. Remove the pancakes from the pan and stack them on a serving plate. Serve warm with your choice of toppings, such as additional banana slices, a drizzle of honey, maple syrup, or a sprinkle of cinnamon.
  • No Bake Fruit and Nut Delight

    No Bake Fruit and Nut Delight

    Ingredients:

      • 100g (3.5 oz) prunes, rinsed with warm water
      • 100g (3.5 oz) raisins, rinsed with warm water
      • 100g (3.5 oz) dried apricots, rinsed with warm water
      • 100g (3.5 oz) roasted peanuts, cooled slightly
      • 70g (2.5 oz) walnuts, roughly chopped
      • 400g (14 oz) sour cream (25%), at room temperature
      • 300g (10.5 oz) condensed milk, at room temperature
    • 300g (10.5 oz) fine crackers, crushed

    Directions:

    1. Prepare the Ingredients:

      • Rinse the prunes, raisins, and dried apricots with warm water and set them aside to drain.
      • Let the roasted peanuts cool slightly, then roughly chop them, along with the walnuts and dried fruits.

    2. Mix the Cream Base:

    • In a large bowl, whisk together the sour cream and condensed milk until smooth and fully combined.

    3. Combine the Ingredients:

      • Add the chopped prunes, raisins, apricots, roasted peanuts, and walnuts to the cream mixture. Stir until all ingredients are evenly coated.
      • Crush the fine crackers and mix them into the fruit and nut mixture, making sure everything is well incorporated.

    4. Form the Dessert:

      • Line a rectangular or square dish with cling film, leaving enough overhang to cover the top.
      • Pour the mixture into the dish, pressing it down firmly to ensure there are no air pockets.
      • Fold the cling film over the top and place a flat weight, such as another dish or a pan, on top to compress the mixture.

    5. Chill:

    • Refrigerate the dish for 24 hours to allow the dessert to set and the flavors to meld.

    6. Serve:

    • Once set, remove the dessert from the refrigerator, unwrap, and cut into slices or squares. Serve chilled and enjoy!

    Serving Suggestions:

      • Holiday Treat: Serve as a dessert at festive gatherings or as a sweet snack with tea or coffee.
    • Extra Garnish: Top with additional dried fruits, nuts, or a drizzle of honey for extra texture and flavor.

    Cooking Tips:

      • Ingredient Prep: Make sure all ingredients are at room temperature for easier mixing.
      • Customization: Feel free to swap out the dried fruits and nuts to suit your preferences.
    • Control Sweetness: Reduce the amount of condensed milk if you prefer a less sweet dessert.

    Storage:

    • Refrigerate: Store leftovers in an airtight container in the fridge for up to 5 days.
    • Freeze: This dessert freezes well for up to 2 months. Thaw in the refrigerator before serving.
  • Savory Oatmeal Pancakes with Mozzarella and Herbs

    Savory Oatmeal Pancakes with Mozzarella and Herbs

    Ingredients

      • Oatmeal: 1 cup (90 g)
      • Eggs: 2 large
      • Milk: 1 cup (240 ml)
      • Green Onions: 2 tablespoons, finely chopped
      • Mozzarella Cheese: ½ cup (50 g), shredded
      • Salt: ½ teaspoon
      • Chili Flakes: ¼ teaspoon (adjust to taste)
      • Dry Provencal Herbs: ½ teaspoon
      • Oil: For frying
      • Sesame Seeds: 1 tablespoon (for garnish)

    Directions

      • Prepare the Batter:
        • In a large mixing bowl, combine the oatmeal, eggs, milk, and salt. Stir well until the oats are fully moistened and the mixture is smooth.
        • Add the chopped green onions, shredded mozzarella, chili flakes, and Provencal herbs. Mix until evenly incorporated.
      • Preheat the Pan:
        • Heat a non-stick skillet over medium heat and add a small amount of oil for frying.
      • Cook the Pancakes:
          • Pour a ladleful of batter onto the hot skillet to form a pancake. Spread it slightly to make it even.

         

        • Cook for 2-3 minutes on one side, then flip and cook for another 2-3 minutes, or until golden brown on both sides.
        • Sprinkle sesame seeds on top of the pancakes while they cook for added texture.
    • Repeat:
      • Continue making pancakes with the remaining batter, adding oil to the skillet as needed.
    • Serve:
        • Serve the pancakes hot, garnished with extra green onions or a dollop of sour cream if desired.

       

    5 Serving Suggestions

      • Pair with a fresh salad for a complete meal.
      • Serve with a side of garlic yogurt or tzatziki for dipping.
      • Enjoy with a poached or fried egg on top for a hearty breakfast.
      • Add a drizzle of hot sauce for extra spice.
      • Serve alongside grilled vegetables for a wholesome dinner.

    5 Cooking Tips

      • Use quick oats if you prefer a smoother texture, or leave the oats whole for a hearty bite.
      • Let the batter rest for 5 minutes to allow the oats to absorb the liquid.
      • Adjust the seasoning by adding black pepper or a pinch of paprika for extra flavor.
    • Cook the pancakes on medium heat to ensure they cook through without burning.
    • Use a pancake ring or mold for perfectly round pancakes.

    Nutritional Benefits

      • Oatmeal: High in fiber and great for heart health.
      • Eggs: Provide protein and essential vitamins.
      • Mozzarella Cheese: A source of calcium and protein.
      • Green Onions: Add vitamins A and C and a fresh flavor.

    Dietary Information

      • Vegetarian: Yes
      • Gluten-Free: Yes (ensure oats are certified gluten-free)
      • Dairy-Free: No (use dairy-free mozzarella and plant-based milk for a dairy-free option)

    Nutritional Facts (Per Serving)

      • Calories: 200 kcal
      • Protein: 8g
      • Fat: 8g
      • Carbohydrates: 20g
      • Fiber: 2g
      • Sugar: 2g

    Storage

    • Refrigeration: Store in an airtight container in the refrigerator for up to 3 days.
    • Freezing: Freeze individual pancakes separated by parchment paper for up to 1 month. Reheat in a skillet or microwave before serving.
    • Reheating: Heat in a non-stick skillet over low heat or microwave for 30 seconds.
  • Pistachio Cream Piña Colada Mocktail

    Pistachio Cream Piña Colada Mocktail

    Ingredients:

    2 oz coconut water (instead of white rum)
    1.5 oz cream of coconut
    1.5 oz pineapple juice
    1 oz pistachio syrup (instead of pistachio cream liqueur)
    0.5 oz fresh lime juice
    1 cup crushed ice
    Whipped cream
    Chopped pistachios for garnish
    Pineapple leaf for garnish
    Edible flowers (optional)
    Extra pistachio syrup for drizzling

    Instructions:

    In a blender, combine coconut water, cream of coconut, pineapple juice, pistachio syrup, and fresh lime juice.
    Add the crushed ice to the blender and blend until smooth and creamy, about 30 seconds.
    Drizzle some pistachio syrup inside a hurricane glass or tall glass for a visually appealing effect.
    Pour the blended mixture into the prepared glass.
    Top with a generous dollop of whipped cream.
    Sprinkle chopped pistachios over the whipped cream for a nutty crunch.
    Garnish with a pineapple leaf stuck into the whipped cream for an island-inspired touch.
    If desired, add a few edible flowers for an extra pop of color.
    Drizzle a small amount of pistachio syrup over the top for a final touch.
    Serve immediately with a straw and a long spoon for easy mixing and scooping.

    Prep time: 5 minutes
    Total time: 5 minutes
    Servings: 1
    Calories: Approximately 260 kcal per serving

  • Strawberry Vanilla Bean Ice Cream

    Strawberry Vanilla Bean Ice Cream

    Ingredients:
    – 2 cups fresh strawberries, hulled and sliced
    – 1 cup granulated sugar
    – 1 vanilla bean, split and seeds scraped
    – 2 cups heavy cream
    – 1 cup whole milk
    – 6 large egg yolks
    Instructions:
    1. In a saucepan, combine the strawberries, sugar, and vanilla bean seeds. Cook over medium heat until the strawberries are soft and the sugar has dissolved. Remove from heat and let it cool.
    2. In a separate saucepan, heat the heavy cream and milk until it simmers. Remove from heat.
    3. In a bowl, whisk the egg yolks. Slowly pour the hot cream mixture into the yolks, whisking constantly.
    4. Return the mixture to the saucepan and cook over low heat, stirring constantly, until it thickens and coats the back of a spoon.
    5. Strain the custard into a bowl and let it cool. Refrigerate until cold.
    6. Churn the custard in an ice cream maker according to the manufacturer’s instructions.
    7. During the last few minutes of churning, add the strawberry mixture.
    8. Transfer the ice cream to a container and freeze until firm.
    Prep Time: 20 minutes | Cooking Time: 20 minutes | Chilling Time: 4 hours | Total Time: 4 hours 40 minutes | Servings: 8
    Enjoy ❤️

  • Chia Seed Smoothie

    Chia Seed Smoothie

    Ingredients:
    1 banana
    2 tablespoons chia seeds
    ½ cup oat flakes
    1 cup almond milk
    Directions:
    Peel and slice the banana into smaller pieces for easier blending.
    In a blender, combine the banana, chia seeds, oat flakes, and almond milk.
    Blend on high speed until smooth and creamy.
    Pour the smoothie into a glass and serve immediately.
    No prep or cook time provided

  • Easy and Fluffy Vanilla Muffins! Perfect for Quick Baking

    Easy and Fluffy Vanilla Muffins! Perfect for Quick Baking

    Easy and Fluffy Vanilla Muffins! Perfect for Quick Baking

    Ingredients (Makes 12 Muffins):

    • – 2 eggs
    • – 125ml (1/2 cup) vegetable oil
    • – 250ml (1 cup) milk
    • – 200g (1 cup) sugar
    • – 360g (3 cups) flour
    • – 1 tsp baking powder
    • – 1/2 tsp salt
    • – 100g (2/3 cup) raisins or chocolate chips (optional)

    Directions:

    1. . Set the oven’s temperature to 180°C (360°F) or Gas Mark 4.
    2. Beat the eggs in a mixing bowl.
    3. Mix the eggs with milk, sugar, and vegetable oil. Stir until thoroughly blended.
    4. . Whisk the flour, baking powder, and salt in a another bowl.
    5. Stirring just until mixed, gradually add the dry ingredients to the wet components. A few lumps are acceptable; just be careful not to overmix.
    6. . For an added delight, stir in chocolate chips or raisins, if desired.
    7. . Grease each muffin cup or line a muffin tin with paper liners.
    8. Fill each cup about two thirds of the way to the top with muffin batter using a spoon.
    9. A toothpick inserted in the center should come out clean after 20 to 25 minutes of baking in a preheated oven. After 20 minutes of baking, continue to check every 5 minutes because oven times can change.
    10. . Let the muffins cool in the muffin tray for a few minutes after taking them out of the oven.
    11. . Move the muffins to a wire rack so they can cool fully.
  • No Bake Fruit and Nut Delight

    No Bake Fruit and Nut Delight

    No Bake Fruit and Nut Delight

    Table of Contents

    Ingredients:

      • 100g (3.5 oz) prunes, rinsed with warm water
      • 100g (3.5 oz) raisins, rinsed with warm water
      • 100g (3.5 oz) dried apricots, rinsed with warm water
      • 100g (3.5 oz) roasted peanuts, cooled slightly
      • 70g (2.5 oz) walnuts, roughly chopped
      • 400g (14 oz) sour cream (25%), at room temperature
      • 300g (10.5 oz) condensed milk, at room temperature
    • 300g (10.5 oz) fine crackers, crushed

    Directions:

    1. Prepare the Ingredients:

      • Rinse the prunes, raisins, and dried apricots with warm water and set them aside to drain.
      • Let the roasted peanuts cool slightly, then roughly chop them, along with the walnuts and dried fruits.

    2. Mix the Cream Base:

    • In a large bowl, whisk together the sour cream and condensed milk until smooth and fully combined.

    3. Combine the Ingredients:

      • Add the chopped prunes, raisins, apricots, roasted peanuts, and walnuts to the cream mixture. Stir until all ingredients are evenly coated.
      • Crush the fine crackers and mix them into the fruit and nut mixture, making sure everything is well incorporated.

    4. Form the Dessert:

      • Line a rectangular or square dish with cling film, leaving enough overhang to cover the top.
      • Pour the mixture into the dish, pressing it down firmly to ensure there are no air pockets.
      • Fold the cling film over the top and place a flat weight, such as another dish or a pan, on top to compress the mixture.
    See also  Recipe for Air Fryer Burgers

    5. Chill:

    • Refrigerate the dish for 24 hours to allow the dessert to set and the flavors to meld.

    6. Serve:

    • Once set, remove the dessert from the refrigerator, unwrap, and cut into slices or squares. Serve chilled and enjoy!

    Serving Suggestions:

      • Holiday Treat: Serve as a dessert at festive gatherings or as a sweet snack with tea or coffee.
    • Extra Garnish: Top with additional dried fruits, nuts, or a drizzle of honey for extra texture and flavor.

    Cooking Tips:

      • Ingredient Prep: Make sure all ingredients are at room temperature for easier mixing.
      • Customization: Feel free to swap out the dried fruits and nuts to suit your preferences.
    • Control Sweetness: Reduce the amount of condensed milk if you prefer a less sweet dessert.

    Storage:

    • Refrigerate: Store leftovers in an airtight container in the fridge for up to 5 days.
    • Freeze: This dessert freezes well for up to 2 months. Thaw in the refrigerator before serving.
  • No-Bake Banana Chocolate Cake

    No-Bake Banana Chocolate Cake

    No-Bake Banana Chocolate Cake

    Table of Contents

    Ingredients

    Cookies:

    • 200 g Savoyardi cookies (ladyfingers)

    Cream Layer:

      • 250 ml milk (for dipping cookies)
      • 3 egg yolks (separate the whites from the yolks)
      • 500 ml milk
      • 50 g cornstarch
      • 150 g condensed milk
      • 100 g butter
      • A pinch of vanillin (or vanilla extract)

    Yields

    • Servings: 8-10

    Instructions

    Prepare the Cream Layer

      1. Whisk Ingredients: In a medium-sized pot, whisk together 3 egg yolks, 500 ml of milk, and 50 g of cornstarch until the mixture is smooth and free of lumps.
      1. Cook the Custard: Place the pot over medium heat and cook the mixture, whisking constantly. Continue whisking until the mixture thickens into a custard, which will take about 5-7 minutes. Be patient and keep the mixture moving to prevent it from sticking to the bottom or forming lumps.
      2. Incorporate Sweeteners: Remove the pot from the heat once the custard has thickened. Stir in 150 g of condensed milk, 100 g of butter, and a pinch of vanillin. Mix until the butter has fully melted and the custard is smooth and well combined.
      3. Cool the Cream: Allow the custard to cool completely. You can leave it at room temperature or place it in the refrigerator to speed up the cooling process. Stir occasionally to prevent a skin from forming on top.

    Prepare the Cookie Base

    1. Dip the Cookies: Pour 250 ml of milk into a shallow dish. Quickly dip each Savoyardi cookie into the milk, ensuring they are soaked but not too soggy. The cookies should absorb some milk while still holding their shape.
    See also  Just 1 Avocado and 4 Eggs: A Delicious Breakfast!

    Assemble the Cake

      1. Layer Cookies and Cream: In a square or rectangular dish, begin by laying a single layer of milk-soaked Savoyardi cookies on the bottom. Arrange them closely together to form a solid base.
      2. Spread Half of the Cream: Evenly spread half of the cooled custard cream over the layer of cookies. Use a spatula to ensure a smooth, even layer.
    1. Repeat Layers: Add another layer of milk-soaked Savoyardi cookies over the cream. Follow with the remaining custard, spreading it evenly over the second layer of cookies.
    2. Finish the Top Layer: Ensure the top layer of custard is smooth and even. This will give your cake a beautiful finish once it is chilled and set.

    Chill and Serve

      1. Refrigerate: Cover the assembled cake with plastic wrap or aluminum foil and refrigerate it for at least 2-3 hours. This chilling period allows the layers to set and the flavors to meld together.
    1. Slice and Serve: Once the cake is well chilled, slice it into portions and serve. The layers should hold together nicely, offering a perfect balance of creamy custard and soft cookies.

    Tips and Notes

      • Consistency of Custard: Whisk constantly while cooking the custard to prevent it from sticking to the pot and forming lumps. If lumps do form, you can strain the custard through a fine sieve.
      • Perfectly Soaked Cookies: Ensure the Savoyardi cookies are soaked but not too soggy. A quick dip in the milk is sufficient to soften them without making them fall apart.
    • Chilling Time: For the best results, let the cake chill in the refrigerator for at least 2-3 hours or even overnight. This helps the flavors to meld and the texture to firm up.
    • Flavor Variations: Add a tablespoon of coffee or liqueur to the milk for dipping the cookies to introduce a new dimension of flavor. You can also sprinkle cocoa powder or grated chocolate over the top layer for a richer taste.
  • Peach Lemon Cake with Coconut and Honey

    Peach Lemon Cake with Coconut and Honey

    Peach Lemon Cake with Coconut and Honey

    Table of Contents

    Ingredients

    • For the Cake Batter:
        • 3 large eggs
        • Pinch of salt

       

        • 150 grams (3/4 cup) sugar
        • 150 ml (2/3 cup) vegetable oil
        • 150 ml (2/3 cup) milk

       

        • 300 grams (2 1/2 cups) all-purpose flour
        • 15 grams (1 tbsp) baking powder
        • 250 grams (9 oz) canned peaches in syrup, drained and chopped

       

    • For the Lemon Custard Filling:
        • 1 egg yolk
        • 50 grams (1/4 cup) sugar

       

        • 40 grams (1/3 cup) cornstarch
        • Zest of 1 lemon
        • Juice of 1 lemon

       

      • 300 ml (1 1/4 cups) milk
    • For the Topping:
        • 1–2 tbsp honey

       

      • 2–3 tbsp desiccated coconut

    Directions

      1. Prepare the Batter
          • Preheat the oven to 180°C (350°F). Grease and flour a 24 cm (9.5 inch) round cake pan.

         

          • In a bowl, whisk eggs, salt, and sugar until smooth.
          • Add vegetable oil and milk, mixing until combined.
          • Gradually sift in flour and baking powder, stirring until smooth.

         

        • Gently fold in chopped peaches.
      2. First Bake
          • Pour half of the batter into the prepared cake pan.

         

        • Bake for 15 minutes at 180°C (350°F).
        • Remove from the oven and set aside.
      1. Prepare the Lemon Custard
          • In a small saucepan, whisk together the egg yolk, sugar, and cornstarch until smooth.
          • Add lemon zest, lemon juice, and milk, mixing well.
          • Cook over low heat, stirring constantly, until the mixture thickens.

         

        • Remove from heat and allow it to cool to room temperature.
      2. Assemble and Finish Baking
          • Spread the cooled lemon custard over the partially baked cake layer.

         

        • Pour the remaining batter over the custard layer and smooth it out.
        • Return the cake to the oven and bake for an additional 25-30 minutes or until a toothpick inserted into the center comes out clean.
    1. Cool and Decorate
        • Allow the cake to cool slightly.
        • Drizzle honey over the top, then sprinkle with desiccated coconut.
        • Serve warm or at room temperature.

       

    Serving Suggestions

      • Serve with a dollop of whipped cream
      • Add a few fresh peach slices on top
      • Sprinkle with extra lemon zest for a citrus kick
      • Serve with vanilla ice cream for a refreshing contrast
      • Garnish with fresh mint leaves

    Cooking Tips

      • Use room temperature ingredients for a smoother batter
      • Stir custard constantly to prevent lumps
      • Test the cake’s doneness by inserting a toothpick
    • Drain peaches well to prevent extra moisture in the batter
    • Cool the lemon custard completely to avoid curdling

    Nutritional Benefits

      • Peaches: Rich in vitamins A and C, beneficial for skin and immunity
    • Lemon: High in vitamin C, promoting digestion and immunity
    • Eggs: Great source of protein and essential vitamins

    Dietary Information

      • Vegetarian: Yes
      • Gluten-Free: No (contains flour)
      • Dairy-Free: No (contains milk and butter)
      • Nut-Free: Yes

    Nutritional Facts (per slice, estimated)

      • Calories: 280
      • Fat: 12g
      • Carbohydrates: 37g
    • Protein: 5g
    • Sugar: 19g

    Storage

      • Room Temperature: Store in an airtight container for up to 1 day
    • Refrigerator: Store for up to 3-4 days
    • Freezer: Wrap individual slices and freeze for up to 1 month
  • Quark Cake Recipe

    Quark Cake Recipe

    Ingredients

    Main Ingredients:

      • 220g (1 cup) granulated sugar
      • 5 large eggs, room temperature
      • 1 packet (8g) vanilla sugar
      • 220g (1 cup) unsalted butter or margarine, softened
      • 320g (11.3 oz) quark (German-style curd cheese)
      • 300g (2½ cups) all-purpose flour
      • 3 teaspoons (15g) baking powder
    • Powdered sugar, for dusting

    Equipment Needed:

      • 9-inch (23cm) springform pan
      • Electric mixer
      • Parchment paper
      • Fine mesh sieve, for dusting powdered sugar

     Instructions

    Preparation:

      1. Preheat your oven to 180°C (350°F).
      2. Grease the springform pan and line the bottom with parchment paper.
      3. Ensure all ingredients are at room temperature before starting.

    Making the Batter:

      1. In a large bowl, combine:
          • Softened butter or margarine
          • Granulated sugar
          • Vanilla sugar

        Beat together using an electric mixer for about 5 minutes, until the mixture is light and fluffy.

         

      2. Add the eggs one at a time, beating well after each addition to ensure the mixture is smooth.
    1. Gently fold in the quark until just combined—do not overmix.
    2. In a separate bowl, whisk together:
        • Flour
        • Baking powder

       

    3. Gradually fold the dry ingredients into the wet mixture until combined. Do not overmix to avoid a dense cake.

    Baking Process:

      1. Pour the batter into the prepared springform pan, smoothing the top with a spatula.
    1. Bake in the preheated oven for 60 minutes or until:
        • The cake is golden brown on top.
        • skewer inserted into the center comes out clean.
        • The cake has a slight wobble in the center when gently shaken.

       

    Finishing:

      1. Cool the cake in the pan for 15 minutes before removing the sides of the springform.
      2. Let the cake cool completely on a wire rack.
    1. Dust generously with powdered sugar before serving.

    Pro Tips

      • Use room temperature ingredients: This helps the butter, eggs, and quark mix together more smoothly, resulting in a fluffier cake.
      • Be gentle when folding in the dry ingredients to avoid overworking the batter, which could result in a dense cake.
    • Test doneness with a skewer: A clean skewer inserted into the center of the cake indicates it’s done.
    • Chill the cake before slicing: If you prefer a firmer texture, chilling the cake for a bit before serving can help.
    • Add lemon zest: For an added burst of flavor, you can add 1 tablespoon of lemon zest into the batter for a slight citrus note.
  • Spinach and Feta Egg Bake

    Spinach and Feta Egg Bake

    Spinach and Feta Egg Bake

    Table of Contents

    Ingredients

      • 500 g spinach, fresh
      • 2 tablespoons olive oil (about 30 ml)
      • 1 red onion, chopped
      • 2 cloves of garlic, minced
      • 3 eggs
      • 120 ml milk
      • 150 g all-purpose flour
      • Salt and pepper to taste
      • Optional: 1 chili pepper, chopped (for a spicy kick)
      • 200 g Greek feta cheese, crumbled
      • 100 g grated mozzarella cheese
    • Fresh parsley, chopped for garnish

    Directions

      1. Preheat the Oven:
        • Preheat your oven to 180°C (356°F). Grease a baking dish with a little olive oil.
      1. Prepare the Spinach:
        • In a large pan, heat 2 tablespoons of olive oil over medium heat. Add the chopped red onion and sauté until translucent, about 3-4 minutes. Add the minced garlic and sauté for an additional minute until fragrant.
      2. Add the Spinach:
          • Add the fresh spinach to the pan and cook until wilted, about 3-5 minutes. If using, add the chopped chili pepper at this stage. Season with salt and pepper to taste.

         

      3. Mix the Batter:
        • In a mixing bowl, whisk together the eggs, milk, and flour until smooth. Season with salt and pepper.
      1. Combine Ingredients:
        • Fold the sautéed spinach mixture into the egg batter. Add the crumbled feta cheese and grated mozzarella, mixing until well combined.
      2. Bake:
          • Pour the mixture into the prepared baking dish. Bake in the preheated oven for 20 minutes or until the top is golden and set.

         

      3. Garnish and Serve:
        • Once baked, remove from the oven and let it cool for a few minutes. Garnish with fresh parsley before slicing and serving.

    Serving Suggestions

    • Serve warm or at room temperature, paired with a side salad or crusty bread for a complete meal.

    Cooking Tips

      • For a lighter version, you can use low-fat milk or a dairy-free alternative.
      • Feel free to add other vegetables like bell peppers or mushrooms for extra flavor and nutrition.

    Nutritional Benefits

      • Spinach is rich in vitamins A, C, and K, as well as iron and calcium.
      • Feta cheese provides protein and healthy fats, adding creaminess to the dish.
      • Eggs are an excellent source of protein and essential nutrients.

    Dietary Information

    • Dietary Restrictions: This dish is vegetarian and can be made gluten-free by substituting flour with a gluten-free flour blend.

    Nutritional Facts (per serving, based on 6 servings)

      • Calories: 190
      • Protein: 10g
      • Carbohydrates: 15g
      • Fat: 10g
      • Fiber: 2g
    • Sugar: 2g

    Storage

    • Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.

    Why You’ll Love This Recipe

      • Quick and easy to prepare with minimal clean-up.
    • Nutritious and satisfying, perfect for any meal.
    • Versatile recipe that can be customized with your favorite ingredients.
  • Cheesy Potato Patties with Sesame Crust

    Cheesy Potato Patties with Sesame Crust

    Cheesy Potato Patties with Sesame Crust

    Table of Contents

    Ingredients:

      • Boiled potatoes – 400 g (boiled in salted water until done)
      • Cheese – 100-130 g (any type that melts well, like mozzarella, cheddar, or gouda)
      • Ground black pepper – to taste
      • Egg – 1 large
      • All-purpose flour – 3-4 tablespoons (plus extra for rolling out the dough)
      • Sesame seeds – 1 tablespoon
      • Vegetable oil – for frying

    Step-by-Step Instructions:

    1. Boil the Potatoes:

    • Start by peeling the potatoes and cutting them into even-sized chunks. Boil them in salted water until fully cooked, which usually takes about 15-20 minutes.
    • Drain the potatoes and let them cool slightly before mashing. Make sure they are mashed smoothly, without lumps.

    2. Prepare the Cheese:

      • Grate the cheese of your choice and set it aside. You can use mozzarella for a gooey center, cheddar for a sharp flavor, or gouda for a nutty taste.
    • The cheese will be mixed into the potato mixture, adding a rich, cheesy texture.

    3. Make the Potato Dough:

      • In a large mixing bowl, combine the mashed potatoes with the grated cheese. Add the egg and ground black pepper to taste.
      • Gradually mix in the flour, starting with 3 tablespoons. You may need to add an additional tablespoon if the dough is too sticky.
    • The dough should be soft but firm enough to hold its shape. If it’s too sticky, sprinkle in a little more flour.
    See also  Meat sauce

    4. Shape the Patties:

      • Lightly flour a work surface and your hands. Divide the potato dough into equal portions, about the size of a golf ball.
      • Flatten each ball slightly into a patty shape, about 1 cm thick. You can make them smaller or larger depending on your preference.
    • Once all the patties are formed, dip each one into the sesame seeds, coating one side of the patty for an added crunch.

    5. Fry the Patties:

      • Heat a generous amount of vegetable oil in a large skillet over medium heat. The oil should be hot but not smoking.
      • Fry the patties sesame-side down first for about 3-4 minutes, or until the sesame seeds are golden and crispy.
    • Carefully flip the patties and cook for another 2-3 minutes on the other side until both sides are golden brown and the patties are heated through.
    • You may need to fry the patties in batches, depending on the size of your skillet.

    6. Serve:

      • Once the patties are golden and crispy, transfer them to a plate lined with paper towels to drain any excess oil.
    • Serve hot with your favorite dipping sauce, such as sour cream, garlic aioli, or ketchup. These patties also pair wonderfully with a fresh salad or grilled vegetables for a light meal.

    Cooking Tips:

      • Cheese Selection: You can use a variety of cheeses depending on your taste preference. Mozzarella provides a soft, gooey center, while cheddar gives a sharper flavor. A mix of cheeses can also add depth to the dish.
      • Shaping the Patties: If the dough is too sticky, dust your hands with flour while shaping the patties. Make sure to keep the patties evenly sized for even cooking.
    • Frying Temperature: Fry the patties on medium heat to ensure they cook through evenly without burning. If the oil is too hot, the outside will brown too quickly while the inside remains undercooked.
    • Alternative Coatings: While sesame seeds add a delicious crunch, you can also experiment with breadcrumbs or crushed cornflakes for different textures.
    See also  Healthy Savory Oatmeal Pancake Recipe

    Storage:

      • Refrigeration: Store leftover potato patties in an airtight container in the refrigerator for up to 3 days. To reheat, warm them in a skillet over medium heat or in the oven until heated through.
    • Freezing: These patties freeze well. Place them in a single layer on a baking sheet and freeze until solid. Once frozen, transfer them to a freezer-safe bag or container. To reheat, thaw in the refrigerator overnight and fry or bake until crispy.

    Nutritional Facts (per serving):

      • Calories: 180 kcal
      • Protein: 7 g
      • Fat: 8 g
      • Carbohydrates: 20 g
      • Fiber: 2 g
    • Sodium: 350 mg
  • Chocolate Coffee Cake with Chocolate Glaze

    Chocolate Coffee Cake with Chocolate Glaze

    Chocolate Coffee Cake with Chocolate Glaze

    Table of Contents

    Ingredients

      • For the Cake
          • 2 large eggs
          • A pinch of salt

         

          • 8 grams vanilla sugar (about 1 1/2 tsp)
          • 100 grams sugar (1/2 cup)
          • 60 ml oil (1/4 cup)

         

          • 90 ml milk (1/3 cup + 1 tbsp)
          • 1 tablespoon instant coffee
          • 140 grams all-purpose flour (1 cup + 1 tbsp)

         

        • 20 grams cocoa powder (2 1/2 tbsp)
        • 7 grams baking powder (1 1/2 tsp)
    • For the Chocolate Coffee Glaze
        • 50 grams sugar (1/4 cup)
        • 1 tablespoon instant coffee
        • 1 tablespoon cocoa powder

       

        • 200 ml milk (3/4 cup + 1 tbsp)
        • 100 grams dark chocolate (3.5 oz), chopped
        • 30 grams butter (2 tbsp)

       

    • Additional Ingredients
        • 1 tsp cornstarch, dissolved in a little milk
        • Shredded coconut for garnish

       

    Directions

    1️⃣ Preheat Oven: Preheat the oven to 180°C (350°F). Grease and line an 18×27 cm baking pan.

    2️⃣ Prepare the Batter: In a mixing bowl, whisk together eggs, a pinch of salt, vanilla sugar, and 100 grams of sugar until well combined.

    3️⃣ Add Wet Ingredients: Mix in the oil, 90 ml milk, and 1 tablespoon of instant coffee, stirring until smooth.

    4️⃣ Combine Dry Ingredients: Sift in the flour, cocoa powder, and baking powder. Fold until the batter is smooth and no lumps remain.

    5️⃣ Bake the Cake: Pour the batter into the prepared baking pan. Bake for approximately 30 minutes, or until a toothpick inserted into the center comes out clean. Let the cake cool completely.

    6️⃣ Prepare the Glaze: In a saucepan, combine 50 grams of sugar, 1 tablespoon of instant coffee, 1 tablespoon of cocoa powder, and 200 ml of milk. Heat over medium, stirring until well combined.

    7️⃣ Add Chocolate and Butter: Add the chopped dark chocolate and butter, stirring until melted and smooth. Set aside.

    8️⃣ Assemble the Cake: Pour half of the chocolate coffee glaze over the cooled cake, reserving the other half.

    9️⃣ Refrigerate: Mix cornstarch with a bit of milk and stir into the remaining glaze. Refrigerate until the glaze thickens.

     Serve: Sprinkle shredded coconut on top for garnish. Slice and serve chilled or at room temperature.

     Serving Suggestions

      • Serve with a dollop of whipped cream.
      • Pair with a scoop of vanilla ice cream.
      • Garnish with fresh berries for a pop of color.
      • Dust with powdered sugar or cocoa powder before serving.
    • Enjoy with a hot cup of coffee or espresso.

     Cooking Tips

      1. Use Room Temperature Ingredients: For a smoother batter and even baking.
      2. Check the Cake for Doneness: Insert a toothpick in the center; it should come out clean.
      1. Mix Glaze Thoroughly: Stir until the chocolate and butter fully melt for a glossy finish.
      2. Cool Cake Completely: The glaze will spread better and set nicely.
      3. Add Instant Coffee for Extra Flavor: It enhances the chocolate depth.

    Nutritional Benefits

      • Dark Chocolate: Rich in antioxidants and may support heart health.
      • Cocoa: Contains flavonoids, which may have health benefits.
      • Eggs: High in protein and essential vitamins.
    • Coffee: Offers antioxidants and may boost alertness.

    Dietary Information

      • Vegetarian: Yes
      • Vegan: No, contains eggs and dairy
      • Gluten-Free: No, contains flour
      • Nut-Free: Yes
      • Dairy-Free: No, contains milk and butter

    Nutritional Facts (per slice, estimated)

      • Calories: 250
      • Fat: 12g
      • Carbohydrates: 30g
    • Protein: 4g
    • Sugar: 20g

    Storage

      • Fridge: Store in an airtight container for up to 5 days.
    • Freezer: Freeze in portions for up to 2 months; thaw in the fridge before serving.