Ingredients2 cups whole wheat flour1 teaspoon baking soda1/4 teaspoon salt1/2 cup sugar free applesauce3/4 cup honey2 eggs, beaten3 mashed overripe bananasDirectionsPreheat oven to 350 degrees F (175 degrees C). Lightly grease a 9×5 inch loaf pan.In a large bowl, combine flour, baking soda and salt. In a separate bowl, mix together applesauce and honey. Stir … Read more
Ingredients:1 pizza dough (store-bought or homemade)1 cup cooked chicken breast, diced1/4 cup BBQ sauce (your favorite brand)1 1/2 cups mozzarella cheese, shredded1/2 cup red onion, thinly sliced1/4 cup cilantro, chopped (for garnish)Olive oil (for brushing)Instructions:Preheat your oven to 475°F (245°C).Roll out your pizza dough on a floured surface to your desired thickness.Transfer the dough to … Read more
Looking for a delicious and hassle-free dinner idea that’s packed with flavor and nutrients? Look no further than teriyaki chicken and pineapple foil packets. This dish combines the savory richness of teriyaki chicken with the tropical sweetness of pineapple, all wrapped up in a convenient foil packet that locks in flavor and moisture. Whether you’re cooking … Read more
If you want a cozy and satisfying meal, the “Simple Hamburger and Potato Casserole” is just right for you. This meal includes minced meat, potatoes, and a creamy, cheesy sauce, all cooked together until done. It is an easy and inexpensive recipe that is great for family meals and will surely make everyone at the … Read more
Craving something cheesy, crispy, and incredibly satisfying? This Cheesy Bread recipe is a game-changer! With just a few simple ingredients, you can create a savory treat that’s perfect for any occasion. Whether you’re serving it as an appetizer, a side dish, or using it as a low-carb pizza crust, this recipe will quickly become a favorite in … Read more
What are Baked Broccoli Cheese Balls? Baked Broccoli Cheese Balls are a delightful way to enjoy broccoli, turning this humble vegetable into tasty, bite-sized snacks. They are crispy on the outside, cheesy on the inside, and perfect as an appetizer, snack, or even a light meal. Why You Will Love These Baked Broccoli Cheese Balls … Read more
Ingredients:For the Meatballs:1 lb ground beef (or a mix of beef and pork)1 cup fresh spinach, finely chopped 3 cloves garlic, minced 1/4 cup breadcrumbs 1/4 cup grated Parmesan cheese 1 large egg 1/2 tsp salt 1/4 tsp black pepper 1/2 tsp Italian seasoning For the Filling:1 cup mozzarella cheese, cut into small cubes For Cooking:2 tbsp olive oil (for frying) Instructions: Prepare the Meatball Mixture:In … Read more
Ingredients: For the Soup Base: 1 medium yellow onion, finely diced 1 (10 oz) can cream of mushroom soup 1 (10 oz) can cheddar cheese soup 2 teaspoons dried thyme 4 boneless, skinless chicken breasts or thighs 3 cups chicken broth 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon salt 1/2 teaspoon black … Read more
Ingredients: 2 cans (15 oz each) whole kernel corn, drained 1 can (15 oz) creamed corn 1 package (8 oz) cream cheese, softened and cut into cubes 1/4 cup butter, melted 1/4 cup milk 1 tablespoon sugar (optional, for a hint of sweetness) 1/2 teaspoon salt 1/2 teaspoon black pepper 1 cup shredded cheddar cheese … Read more
Cabbage and carrot are nutritional powerhouses that, when combined, create a dish that supports blood sugar control, weight management, and overall health. Packed with fiber, vitamins, and antioxidants, this simple and delicious recipe is perfect for anyone looking to stay healthy while enjoying a flavorful meal. Why Cabbage and Carrot Work Together Cabbage: Low in … Read more
Starting your day with the right nutrition sets the tone for better energy, focus, and overall well-being. This detox smoothie recipe featuring cucumber, avocado, honey, pineapple, ginger, parsley, and lemon is a perfect blend to cleanse your body and fuel it with essential nutrients. Let’s dive into the benefits of each ingredient and how to prepare this … Read more
Ingredients: 320 g (11 oz) biscuits, finely crushed 90 g (⅓ cup) sugar 30 g (¼ cup) cocoa powder 140 ml (½ cup + 2 tbsp) milk 60 g (4 tbsp) butter, melted 100 g (1 cup) coconut flakes (plus extra for coating) Directions: Mix Dry Ingredients: In a large bowl, combine the crushed biscuits, sugar, … Read more
Ingredients: 1 cup rolled oats (old-fashioned oatmeal) 2 oranges 1 jar of store-bought oatmeal (check label for size, around 300g) – Instant or quick-cooking oats will work best here. 1/2 cup chopped walnuts 5-6 tablespoons of your preferred sweetener (sugar, honey, maple syrup, etc.) 2 tablespoons oat flour (or grind rolled oats in a blender or food processor) 1 teaspoon baking … Read more
Ingredients½ cup raspberry puree1 cup pineapple juice½ cup orange juice¼ cup grenadine syrup½ cup sparkling water or lemon-lime sodaIce cubesFresh raspberries and orange slices (for garnish)Mint leaves (optional, for garnish)Instructions1. Prepare the Raspberry PureeBlend fresh or frozen raspberries until smooth.Strain the puree through a fine-mesh sieve to remove seeds.2. Layer the MocktailFill a tall glass … Read more
Ingredients: 1 cup fresh pineapple chunks ½ cucumber (peeled, chopped) 1 cup coconut water A handful of fresh mint leaves 1 tsp grated ginger Juice of 1 lemon A pinch of sea salt Ice cubes (optional) Instructions:1. Step 1: Add all ingredients to a blender.2. Step 2: Blend until smooth and creamy.3. Step 3: If desired, add ice cubes for a chilled version.4. Step 4: Pour into glasses … Read more
