Flourless Lentil Bread: A Healthy, Protein-Rich Alternative to Traditional Bread

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Flourless Lentil Bread: A Healthy, Protein-Rich Alternative to Traditional Bread Ingredients For one loaf (approximately 700g): Crispy Red Lentil and Leek Patties 200g dried lentils (1 cup) 40g sesame seeds (1/4 cup) 20g flax seeds (2 tablespoons) 30g psyllium husk powder (3 tablespoons) 120ml water (1/2 cup) 10g baking powder (2 teaspoons) 2 teaspoons ground … Read more

Crispy Red Lentil and Leek Patties

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Crispy Red Lentil and Leek Patties Ingredients For the Patties: 200g (1 cup) red lentils 1 large leek (approximately 200g/7 oz), finely chopped 1 medium onion (approximately 150g/5.3 oz), finely diced 1 medium sweet potato (approximately 200g/7 oz), grated 1 medium carrot (approximately 100g/3.5 oz), grated 3 cloves garlic, minced 1 teaspoon (5g) cayenne pepper … Read more

Spinach and Crab Stuffed Salmon with Lemon Cream Sauce

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️Ingredients:– 2 salmon fillets (6 oz each), sliced to form a pocket– 1/2 cup fresh spinach, chopped– 1/4 cup crab meat (imitation or fresh)– 2 tablespoons cream cheese, softened– 1 garlic clove, minced– Salt and black pepper to tasteFor the lemon cream sauce:– 2 tablespoons unsalted butter– 1 garlic clove, minced– 1/2 cup heavy cream– … Read more

Homemade Vanilla Ice Cream

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Ingredients:2 cups (480ml) heavy cream1 cup (240ml) whole milk¾ cup (150g) granulated sugar1 vanilla bean (or 2 tsp pure vanilla extract)4 large egg yolksA pinch of saltInstructions:Prepare the Vanilla Mixture:In a medium saucepan, combine the heavy cream, milk, and half of the sugar.Split the vanilla bean lengthwise and scrape out the seeds. Add both the … Read more

Oatmeal and Nut Breakfast Bowl

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Oatmeal and Nut Breakfast Bowl This Oatmeal and Nut Breakfast Bowl is a nourishing and satisfying meal to kick-start your day. Packed with healthy fats, protein, and fiber from walnuts, sesame seeds, and pumpkin seeds, it offers a great balance of nutrients to fuel your morning. The addition of banana provides natural sweetness, while the … Read more

Famous Cream Puffs Recipe

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These delicious cream puffs are a perfect treat for any occasion! Filled with a rich, creamy filling and a light, airy pastry, they’re a real crowd-pleaser. Here’s the full recipe for the classic cream puff with Mom’s famous filling. Ingredients For the Cream Puff Shells: 1 stick (1/2 cup) butter 1 cup water 1 tsp … Read more

Banana-Blueberry Smoothie

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Ingredients:–  2 ripe bananas–  150 g blueberries (fresh or frozen)–  200 g plain yogurt–  2 tablespoons honey–  250 ml almond milkInstructions:1. Preparation of ingredients: Peel the bananas and cut them into pieces. If using frozen blueberries, let them defrost slightly.2. Blending: In a blender, add the banana pieces, blueberries, yogurt, honey and almond milk.3. Blending: Blend on high speed until … Read more

4 Smoothies recipes

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 Avocado Almond:1 banana1 avocado1/4 cup almond nuts1 cup milkIce cubes Strawberry Walnuts:1 banana1 cup strawberry1/4 cup walnuts1 tablespoon vanilla yoghurt1 cup almond milkIce cubes Mango Pistachio:1 banana1 mango1/4 cup pistachio1 cup almond milkIce cubes Blueberry Cashew:1 banana1/2 cup blueberries1/2 cup pineapple1/4 cup cashews1 cup almond milkIce cubes

Velvety Mango Cream

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Mangoes, with their rich flavor and vibrant color, are a beloved fruit that transforms any dish into a tropical delight. Velvety Mango Cream is a dessert that highlights the luscious sweetness of mangoes while delivering a creamy. indulgent texture. It’s a simple yet sophisticated treat perfect for any occasion. This dessert blends ripe mangoes with … Read more

Chocolate Nut Muffins with Raisins

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Chocolate Nut Muffins with Raisins These Chocolate Nut Muffins with Raisins are a deliciously indulgent treat that combines rich cocoa, crunchy almonds, walnuts, and chewy raisins, all in a perfectly baked muffin. With a light and fluffy texture, these muffins are a delightful snack for any time of the day—whether you need a quick breakfast … Read more

Zucchini Parmesan Fritters Recipe

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Zucchini Parmesan Fritters Recipe These Zucchini Parmesan Fritters are a crispy, savory treat perfect for a snack, appetizer, or side dish. With the combination of fresh zucchini, flavorful Parmesan, and a crispy breadcrumb coating, these fritters are sure to become a family favorite. Whether served with a dip or enjoyed on their own, they are both delicious … Read more

Homemade Fresh Cheese (Paneer or Ricotta Style)

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Homemade Fresh Cheese (Paneer or Ricotta Style) This homemade fresh cheese is incredibly easy to make using just three main ingredients: milk, lemon juice (or vinegar), and salt. It’s creamy, mild, and can be used in both savory and sweet dishes. Whether you want a soft, spreadable cheese or a firmer block for slicing, this recipe is perfect … Read more