Recipes

Two Spoons in the Morning: A Natural Remedy for Bone Pain, Diabetes, Nerves, and Depression: Two Spoons in the Morning: A Natural Remedy This simple and natural remedy combines powerful ingredients known for their anti-inflammatory, mood-boosting, and blood-sugar-regulating properties. When incorporated into your daily routine, it may support bone health, balance blood sugar, help with … Read more

Ingredients: 3 cups all-purpose flour – Provides structure for the bread.1 ½ cups warm water – Helps activate the yeast and hydrate the dough. 1 teaspoon active dry yeast – The key to a light and fluffy texture. 1 teaspoon salt – Enhances flavor and strengthens the dough. How To Make Brilliant No-Knead Bread Mix … Read more

Glass 1Ingredients:Oat flakesBanana Strawberries Grapes Lettuce Milk Glass 2Ingredients:NutsPeach Banana Blueberries SpinachMilk Glass 3Ingredients:AlmondsLettuce Pears BerriesPineapple Milk Glass 4Ingredients:Carrot Banana Cucumber SpinachMilk Glass 5Ingredients:Strawberry Pineapple Banana Milk Glass 6Ingredients:NutsBanana Blueberries Strawberries OatsMilk 

CARROT PINEAPPLE SMOOTHIE (Health is Wealth) 1/2 cup carrots chopped 1/4 cup pineapple diced 1 ripe banana 1/4 cup orange, peeled and segmented 1 tablespoon honey 1 cup milk of your choice Ice block

For the Ice Cream Base: 2 cups unsweetened almond milk or your preferred milk 1/2 cup plain Greek yogurt 1/4 cup honey or maple syrup 1 teaspoon vanilla extract 1/2 cup pistachios, shelled 1/4 cup vanilla protein powder  INSTRUCTIONS: STEP 1: PREPARE THE ICE CREAM BASE – In a blender, combine the almond milk, Greek … Read more

 Ingredients ● 2 cups fresh strawberries, diced ● ½ cup granulated sugar (for the strawberries) ● 1 vanilla bean ● 2 cups heavy cream ● 1 cup whole milk ● ½ cup granulated sugar (for the cream mixture) ● 4 large egg yolks ● 1 tsp vanilla extract  Directions Prepare the Strawberries: Mix the diced … Read more