Fruit Parfait Recipe

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Ingredients– 2 cups Greek yogurt (or your favorite yogurt)– 1 cup granola– 1 cup mixed fresh fruits (such as berries, mango, kiwi, pineapple, and banana)– 2 tablespoons honey or maple syrup (optional)– Fresh mint leaves for garnish (optional)InstructionsIn a clear glass or parfait dish, start by adding a layer of yogurt at the bottom.Add a … Read more

How to Make Pineapple Ginger Drink for Better Health | Pineapple Ginger Juice

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Pineapple ginger juice is not only a refreshing beverage but also a powerhouse of nutrients and health benefits. This natural drink combines the tropical goodness of pineapple with the aromatic, spicy kick of ginger, offering a variety of health-promoting properties. Whether you’re looking to boost your immune system, improve digestion, or detoxify your body, pineapple … Read more

Baked Oatmeal with Apples and Cinnamon

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Ingredients: For the Oatmeal Bake: 1 cup oatmeal (rolled oats work best)   150 ml warm milk (dairy or non-dairy milk) 2 apples (peeled, cored, and diced) 20g butter (melted)   Vanillin (1 packet or a pinch) 2 eggs 1 tsp cinnamon (or to taste)   50g nuts (such as walnuts, almonds, or pecans, chopped) Honey (to taste, for drizzling or sweetening) Steps to … Read more

Easy German Apple Pie (5-Minute No-Mix Recipe)

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Ingredients: Apples: 3 large, peeled and cut into pieces Raisins: ½ cup (75g) Cinnamon powder: 2 teaspoons Wheat flour: 1 cup (130g) Sugar: ½ cup (100g) Baking powder: 1 teaspoon Eggs: 3 large Extra sugar: 1 tablespoon (for beating with eggs) Butter: 100g, melted Directions: Preheat the Oven: Preheat your oven to 180°C (350°F) with both upper and lower heat. Prepare the Apples: Peel … Read more

Baked Garlic Parmesan Chicken Meatloaves

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Ingredients 1 lb ground chicken 1/2 cup breadcrumbs 1/2 cup grated Parmesan cheese 1 egg 2 garlic cloves, minced 1 tbsp Italian seasoning 1/4 cup fresh parsley, chopped 1/4 tsp red pepper flakes (optional) Salt and pepper, to taste 1/2 cup shredded mozzarella cheese (for topping) 2 tbsp olive oil (for brushing) Directions Preheat oven … Read more

Zesty Italian Lemon Pecorino Chicken

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Ingredients:4 boneless, skinless chicken breasts 1 tbsp olive oil Salt & pepper to taste 1 tbsp Italian seasoning 2 garlic cloves (minced) 1/4 cup fresh lemon juice Zest of 1 lemon 1/2 cup chicken broth 1/2 cup grated Pecorino Romano cheese 2 tbsp fresh parsley (chopped) Let’s Make It Happen:Prepare the Chicken:Season the chicken breasts with salt, pepper, and Italian seasoning.Cook the Chicken:Heat olive oil … Read more

Delicious Chocolate Chip Cookie Dough Ice Cream Cake

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Ingredients: Crust: 2 cups chocolate sandwich cookie crumbs (like Oreo) 1/4 cup unsalted butter, melted Cookie Dough: 1/2 cup unsalted butter, room temperature 1/2 cup brown sugar, packed 1/4 cup granulated sugar 2 tablespoons milk 1 teaspoon vanilla extract 1 cup all-purpose flour 1 cup mini chocolate chips Ice Cream Layers: 1.5 quarts vanilla ice … Read more

Combat Blood Sugar Drops with This Culinary Gem

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INGREDIENTS 400 grams of shredded cabbage: Cabbage a vegetable of modest calorie content, is a nutritional powerhouse brimming with fiber and essential nutrients. Its abundant fiber content facilitates the gradual absorption of glucose into the bloodstream, thereby playing a pivotal role in stabilizing blood sugar levels. 1 sizable onion finely diced: Onions, renowned for their … Read more

Beet Salad with Avocado and Feta

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Beet Salad with Avocado and Feta   Ingredients:   3 medium beets, roasted and cubed (or pre-cooked beets) 1 ripe avocado, diced 1/4 cup crumbled feta cheese 1/4 cup walnuts or pecans, toasted 1 handful of mixed greens (arugula, spinach, or lettuce) 1 tbsp olive oil 1 tbsp balsamic vinegar 1 tsp honey or maple … Read more

Mediterranean Chickpea Salad Recipe

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Mediterranean Chickpea Salad Recipe   Ingredients:   For the salad:   1 can (15 oz) chickpeas, drained and rinsed 1 cup cherry tomatoes, halved 1 cucumber, diced 1 red bell pepper, diced 1/4 red onion, thinly sliced 1/2 cup Kalamata olives, sliced 1/4 cup crumbled feta cheese 2 tbsp chopped fresh parsley   For the … Read more