Homemade Chocolate Ice Cream Recipe Ingredients: 2 cups heavy cream 1 cup whole milk ¾ cup granulated sugar ¾ cup unsweetened cocoa powder 100g (3.5 oz) dark chocolate, chopped 1 teaspoon vanilla extract Pinch of salt Optional Toppings: Chocolate shavings (as in the photo) Chocolate chips or chunks Crushed nuts or cookie pieces Instructions: Heat … Read more
These protein-rich, low-carb muffins are baked to perfection with fresh spinach and tangy feta cheese. They’re quick to prep, easy to store, and great for busy mornings! Ingredients (Makes 6–8 muffins) 6 large eggs 1 cup fresh spinach, chopped ½ cup feta cheese, crumbled ¼ cup milk (use almond, oat, soy, or regular milk) ½ … Read more
Ginger, Apple & Lemon Colon Cleanse Drink Recipe Ingredients: 1 medium green apple (Granny Smith is ideal) 1 inch fresh ginger root (peeled) ½ lemon (juiced) 1 cup water (filtered) Optional: 1 tablespoon chia seeds (for added fiber) Optional: 1 teaspoon honey (for taste) Instructions: Prepare Ingredients: Wash the apple thoroughly. Cut it into slices … Read more
The Power of Parsley Tea: Natural Relief for Swelling in Legs, Ankles, and Feet on The Power of Parsley Tea: Natural Relief for Swelling in Legs, Ankles, and Feet Benefits of Parsley Tea Parsley is a rich source of antioxidants and vitamins A, C, and K. It aids in flushing out excess fluid from the … Read more
Carrot Apple Lime Juice Recipe Ingredients: 4 medium carrots, peeled 1 red apple, cored 1 green apple, cored 1–2 limes, peeled (or juice only) A handful of fresh parsley or spinach (optional for added nutrients) 1/2 cup cold water (optional, for desired consistency) Instructions: Prep the ingredients: Wash all produce thoroughly. Peel the carrots and … Read more
Banana Chia Smoothie Recipe Ingredients: 2 ripe bananas (plus a few slices for garnish) 1 cup milk (dairy or non-dairy like almond, oat, or soy) 1/2 cup Greek yogurt (optional for extra creaminess and protein) 1 tablespoon chia seeds (plus more for topping) 1–2 teaspoons honey or maple syrup (optional, to taste) 1/2 teaspoon vanilla … Read more
Mango Sago Dessert Recipe Ingredients: 2 ripe mangoes (1 for blending, 1 for topping) 1/3 cup small tapioca pearls (sago) 1 cup coconut milk (or evaporated milk for a creamier version) 1/4 cup sweetened condensed milk or sugar (adjust to taste) 1/2 cup water (for blending mango) Pinch of salt (optional) Ice cubes or chilled … Read more
Tropical Banana-Ginger Smoothie Recipe Ingredients: 1 banana (sliced) 1 cup fresh pineapple chunks 1 tsp grated fresh ginger (adjust to taste) 1 tsp flax seeds or chia seeds (optional) 1/2 to 1 cup water, coconut water, or plant-based milk (e.g., almond, oat) A few ice cubes (optional) Instructions: Add the banana, pineapple, ginger, and seeds … Read more
Vegan Baked Cabbage with Cheese and Creamy Sauce Looking for a hearty, plant-based dish that’s both healthy and satisfying? This vegan baked cabbage recipe is the perfect choice! Tender cabbage steaks are coated in a rich, creamy sauce, baked to perfection, and topped with a cheesy, dairy-free finish. It’s simple, delicious, and perfect for any … Read more
This creamy and refreshing smoothie is packed with healthy fats, fiber, and natural sweetness. It’s perfect for breakfast, a mid-day energy boost, or a post-workout recovery drink. With just a few ingredients and 5 minutes, you can whip up this delicious green smoothie! Ingredients 1 ripe avocado, peeled and pitted 1 ripe banana, sliced 1/2 … Read more
This Baked Oatmeal is a wholesome and delicious breakfast packed with fiber, protein, and natural sweetness. The combination of oats, nuts, cranberries, and banana creates a soft yet slightly crunchy texture, while the yogurt keeps it moist and creamy. It’s a perfect make-ahead breakfast that is nutritious, easy to prepare, and naturally sweetened! Preparation Time … Read more
Garlic Butter Steak Bites Recipe Ingredients: 1.5 lbs (680g) sirloin steak or ribeye, cut into 1-inch cubes Salt and black pepper to taste 1 tbsp olive oil 3 tbsp unsalted butter 4 cloves garlic, minced 1 tbsp fresh parsley, chopped (plus more for garnish) Optional: a squeeze of lemon juice for brightness Instructions: Prep the … Read more
Garlic Butter Chicken Bites with Creamy Parmesan Pasta Ingredients: For the Chicken Bites: 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces 2 tablespoons olive oil 4 tablespoons unsalted butter 4 cloves garlic, minced Salt and pepper to taste 1 teaspoon Italian seasoning Fresh parsley, chopped (for garnish) For the Creamy Parmesan Pasta: 12 … Read more
This luxurious no-bake Nutella cheesecake is rich, creamy, and absolutely dreamy. With a crunchy biscuit-and-nut crust and a silky Nutella cream filling, it’s a perfect crowd-pleaser that comes together in just minutes — no oven, no fuss. Ingredients For the Crust: 200g biscuits (such as digestive, graham crackers, or tea biscuits) 100g nuts (walnuts, hazelnuts, … Read more
This no-bake version of the beloved Napoleon Cake combines a rich, smooth custard cream with crisp puff pastry biscuits for a decadent dessert that requires no oven time. Perfect for special occasions or when you want an elegant dessert without the hassle of baking. Ingredients For the Custard Cream: 2 large eggs – at room … Read more
