Ingredients : 3 potatoes, peeled and grated 2 zucchini, grated 1 onion, finely chopped 1 bell pepper (any color), finely chopped 3 eggs, beaten A handful of parsley, finely chopped 40 grams of butter 100 grams of grated cheese (your choice) Olive oil for frying Salt to taste Black pepper to taste Instructions : Prepare … Read more
Boost Your Immune System Year-Round with Garlic, Onion, and Lemon In the quest for a strong immune system, natural remedies have always been at the forefront. Among the most effective natural ingredients that can help you maintain a resilient immune system are garlic, onion, and lemon. These three powerhouses are packed with antioxidants, vitamins, and … Read more
Homemade Ice CreamIngredients:– 2 cups heavy cream– 1 cup whole milk– 3/4 cup granulated sugar– 1 teaspoon vanilla extract– Pinch of saltDirections:1. In a mixing bowl, grab your whisk and combine the heavy cream, whole milk, sugar, vanilla extract, and just a pinch of salt. Keep whisking until the sugar is fully dissolved—no one wants … Read more
4 Ingredient Cabbage Gratin This easy cabbage gratin is a rich, cheesy twist on traditional side dishes. Using just four ingredients, it transforms humble cabbage into a comforting, low-carb dish. The bacon adds smoky flavor while Gruyere cheese creates a golden, bubbling crust. Perfect for using up leftover cabbage or adding elegance to any … Read more
Dijon-Tarragon Cream Chicken Pan-seared chicken breasts smothered in a silky Dijon mustard and tarragon cream sauce—fresh, vibrant, and full of flavor. Perfectly paired with a crisp cucumber tomato salad for a bright and elegant dinner. Ingredients For the Chicken: 2 large boneless, skinless chicken breasts Salt and pepper, to taste 1 tbsp olive oil … Read more
Roasted Beet and Goat Cheese Salad Ingredients: 4 medium beets, scrubbed and trimmed 2 tablespoons olive oil Salt and black pepper to taste 4 cups mixed salad greens (e.g., arugula, spinach, and baby kale) 1/2 cup goat cheese, crumbled 1/4 cup chopped walnuts or pecans 1/4 cup thinly sliced red onion 1/4 cup balsamic … Read more
Honeycrisp Apple Broccoli Salad A crisp and refreshing salad combining sweet Honeycrisp apples, crunchy broccoli, and a creamy tangy dressing. Perfect for fall gatherings or as a healthy side dish, this salad is packed with flavor and texture from fresh ingredients and a touch of sweetness. Ingredients: 4 cups broccoli florets, chopped 1 large Honeycrisp … Read more
clean eating lunch A high-protein clean meal that’s perfect for meal prep champs! Ingredients: 1/2 cup ground beef or turkey 1/4 cup diced onion 1 tsp olive oil Salt, pepper, garlic powder, smoked paprika (to taste) 1 small sweet potato, peeled & diced 1 tsp olive oil 1/2 tsp dried parsley Salt … Read more
Healthy Chicken & Broccoli Patties These patties are perfect for a light lunch, quick dinner, or meal prep. Packed with protein and fiber, they’re gluten-free (if you use certified GF oats) and full of flavor. Ingredients: 1 cup cooked, shredded chicken (breast or thigh meat) 1 cup cooked broccoli, finely chopped 2 large eggs ¼ … Read more
Hi, everyone, today we’re going to learn how to make Mosaic Gelatin using simple ingredients. So grab your pen and paper to jot down the ingredients, then follow the complete preparation method. How to Make Mosaic Gelatin Mosaic Jello is an easy and tasty dessert that everyone will love, especially kids. See below the list of all … Read more
Ingredients: Fresh cucumber A small piece of ginger A handful of mint leaves Juice of one lemon Water Instructions: Slice the cucumber and ginger thinly. Add the cucumber, ginger, and mint leaves to a jug of water. Squeeze in the lemon juice. Let the mixture infuse in the refrigerator for at least 1–2 hours. Serve … Read more
Are you looking for a simple and natural way to detoxify your liver and improve your overall health? Look no further than the mighty pomegranate! Pomegranate, known for its delicious taste, is also a powerful detoxifier and a bacteria killer. By combining pomegranate with some other potent ingredients, you can cleanse your liver in just … Read more
Chicken Noodle Soup There’s something undeniably comforting about a piping hot bowl of chicken noodle soup, a true culinary globe-trotter that has trotted its way into the hearts and kitchens of almost every culture worldwide. Our quest to understand the humble chicken noodle soup unravels a rich, storied history, introducing us to a fabric … Read more
Apple Yogurt Pancakes Recipe Ingredients: 1 apple, peeled and grated 1 egg 2 tbsp sugar 150 grams (2/3 cup) yogurt A pinch of salt 1/2 tsp baking powder 140 grams (4.93 oz or 2/3 cup + 1/4 cup) all-purpose flour Directions: 1. Prepare the Batter: Grate the Apple: Peel and grate 1 apple into a bowl. Mix Wet Ingredients: In a separate … Read more
Easy Recipe for Crusty Stuffed Meatloaf Wellington Roll Ingredients FOR THE MEATLOAF GROUND BEEF 450 grams GROUND TURKEY 200 grams GRATED PARMESAN 50 grams SANDWICH BREAD 3 slices BIG EGG 1 MILK 1 drop SALT to taste BLACK PEPPER to taste FOR THE FILLING SCAMORZA CHEESE 200 grams FRESH BABY SPINACH 50 grams FOR … Read more
