I must emphasize that such a diet, which relies exclusively on boiled eggs, is not balanced and is not recommended. Such a drastic and one-sided diet can lead to malnutrition, insufficient nutrient intake and other health problems. It is important to practice a balanced diet that provides all the necessary nutrients to properly support the … Read more
Ingredients : 4 cod fillets (approximately 6oz each) 3 tablespoons of olive oil 3 minced garlic cloves 1 citron, jus et zeste 1 teaspoon of paprika 1/2 teaspoon of dried thyme Salt and pepper to taste Minced fresh parsley (for garnish) lemon corner ( to be served) Instructions : Preheat the oven: Preheat your oven … Read more
Ingredients: 2 large chicken breasts 1 cup fresh spinach 1/2 cup mozzarella cheese, shredded 1/4 cup Parmesan cheese, grated 2 cloves garlic, minced 2 tablespoons olive oil Salt and pepper to taste Fresh rosemary or thyme for garnish (optional) Instructions: Prepare the Chicken: Preheat your oven to 375°F (190°C). Slice a pocket into the side … Read more
Lemon Cream Cheese Bread Lemon Cream Cheese Bread is a delightful treat that perfectly balances rich flavors and refreshing brightness. Imagine a soft, dense loaf that not only satisfies your sweet cravings but also offers a burst of citrusy goodness with every bite. This delightful creation is more than just a loaf cake; it’s a … Read more
Sure! Here are two delightful coffee mousse recipes along with some hashtags for sharing. ### Classic Coffee Mousse **Ingredients:** – 1 cup strong brewed coffee, cooled – 3 tablespoons sugar – 1 teaspoon vanilla extract – 2 cups heavy cream – 2 tablespoons gelatin powder – 1/4 cup cold water **Instructions:** 1. In a small … Read more
Ingredients 2 envelopes of passion fruit flavoured gelatin 500 ml hot water 1 envelope of passion fruit flavoured concentrated juice powder 1 can of condensed milk 1 small can of cream 1/2 cup of milk powder SEE PREPARATION METHOD BELOW Prepare a delicious, irresistible and super easy dessert with just 2 envelopes of passion fruit … Read more
Ingredients:For the Chicken Bites:1 lb boneless, skinless chicken breasts, cut into bite-sized pieces2 tablespoons olive oil4 tablespoons unsalted butter4 cloves garlic, mincedSalt and pepper to taste1 teaspoon Italian seasoningFresh parsley, chopped (for garnish)For the Creamy Parmesan Pasta:12 oz fettuccine or pasta of your choice2 tablespoons butter2 cloves garlic, minced1 cup heavy cream1 cup grated Parmesan … Read more
Servings: 2Prep Time: 10 minutesCook Time: 15 minutesTotal Time: 25 minutesIngredients:2 (6-8 oz) beef tenderloin steaks or sirloin steaksSalt and pepper, to taste2 tablespoons olive oil2 tablespoons unsalted butter1 shallot, finely chopped1 cup mushrooms, sliced (such as cremini or button)1/4 cup brandy (or cognac)1 tablespoon Dijon mustard1 tablespoon Worcestershire sauce1/2 cup heavy cream1 tablespoon fresh … Read more
Ingredients:1 cup of mixed berries (strawberries, blueberries, raspberries)1 banana1 cup of yogurt (Greek or regular)1/2 cup of milk (or any plant-based milk)1 tablespoon of honey or maple syrup (optional, for sweetness)Ice cubes (optional, for a thicker texture)Mint leaves (for garnish)Instructions:1. Prepare the Ingredients: Wash the berries and peel the banana.2. Add to Blender: Combine the … Read more
Ingredients:• 2 cups vanilla ice cream• 1 cup milk• Orange food coloring• Whipped cream• Assorted spooky toppings: candy corn, chocolate spiders, gummy worms, Halloween sprinkles, whipped cream ghosts, etc.• 1 tablespoon orange sanding sugar (for rimming the glass)• 1 tablespoon Halloween sprinkles (for rimming the glass)• Caramel sauce (optional, for drizzling)________________________________________ Instructions:1. Prepare the Glass:• Spread … Read more
Things needed: 200 grams of crackers melt 90 grams of butter Stuffed: 250 grams of heavy cream sour yoghurt, 500 grams Roughly eighty grams of hazelnuts Twenty grams of powdered sugar two gelatin sheets a hundred grams of hazelnut cream Precisely measured hazelnuts as desired, chopped hazelnuts Possible uses: First, make the foundation: combine the … Read more
Ingredients: 8 medium fresh beets 1 cup vinegar 1/2 cup sugar 1-1/2 teaspoons whole cloves 1-1/2 teaspoons whole allspice 1/2 teaspoon salt *Directions: Scrub beets and trim tops to 1 in. Place in a Dutch oven; add water to cover. Bring to a boil. Reduce heat; simmer, covered, 25-30 minutes or until tender. Remove from … Read more
Ingredients 1.75 cups Rolled oats (175 g) 1 teaspoon Baking powder (For a light and fluffy bake.) 0.75 cup Unsweetened almond milk (180 ml (Low in points, with a creamy texture.)) 1 medium Carrot (grated (Adds natural sweetness, color, and fiber.)) 5 pieces Apricots (Chopped dried (5 pieces, rinsed with hot water)) 2 tablespoons Raisins (rinsed with hot water) 1 medium Apple (grated) Instructions Preheat your oven to 350°F (175°C) and prepare a baking dish with … Read more
Ingredients 1⁄2 cup fat-free Greek yogurt 1 packet Carnation Instant Breakfast – No Sugar Added 1 tablespoon Splenda (optional) Whipped cream (make sure to account for the extra points!) Fresh berries or a sprinkle of dark chocolate (for an added boost of flavor.) Instructions Start with the Greek Yogurt: Scoop your 1/2 cup of fat-free Greek yogurt into a small bowl. This will give … Read more
Honeycrisp & Broccoli Salad I prefer to keep a variety of salad recipes on hand for side dishes. We’ve been making this broccoli salad recipe for years, but I wanted to give it a little twist! Yogurt is used to make a sweet, creamy dressing in place of mayo. I added raisins, sunflower seeds, and … Read more
