Oatmeal, Apple, and Blueberry Loaf Cake

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Oatmeal, Apple, and Blueberry Loaf Cake Ingredients 130 g (1 1/3 cups) oat flakes 240 ml (1 cup) hot water 2 eggs 30 g (2 tablespoons) erythritol (or stevia, or your preferred sweetener) 1 teaspoon vanilla extract 120 g (1/2 cup) yogurt 50 g (3 1/2 tablespoons) melted and cooled butter 1 apple (grated) 80 … Read more

Moist banana cake

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Moist banana cake Ingredients: 2 cups of wheat flour 1 cup of sugar 1/2 cup of melted butter 1 cup of mashed ripe bananas (about 2-3 bananas) 1/2 cup of milk 2 large eggs 1 teaspoon of vanilla extract 1 teaspoon of the chemical yeast 1 teaspoon of baking soda 1/4 teaspoon salt   ☑️Preparation … Read more

Sugar-Free Cheesecake Fluff

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Crafting a delightful sugar-free cheesecake fluff is a straightforward task that even beginners can easily undertake. To start, assemble the necessary ingredients: cream cheese, powdered sweetener, lemon juice, lemon zest, and vanilla extract. The initial step is to thoroughly blend these ingredients in a mixing bowl. It’s essential that the cream cheese is fully softened … Read more

How to make a high protein oatmeal shake

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INGREDIENTS: 100g of 0% fat fresh cheese 1 banana 250 ml of skimmed milk 70g of oats (Optional) you can add a little sweetener or honey Preparation: The preparation is easy !! You just have to mix everything in the blender and ready to enjoy!!! This shake will help you meet your daily protein needs, … Read more

Pineapple water: the recipe for the drink that burns fat and makes you lose weight in record time

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Pineapple is one of the most effective fruits for losing weight. It is rich in fiber and has a satiating effect, while being purifying and diuretic. In addition, it contains very few calories and fat and helps digest proteins, especially animal proteins. In this article we will explain how to prepare pineapple water, starting from … Read more

Easy Rice and Egg Recipe

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Easy Rice and Egg Recipe This rice and egg dish is a great option if you’re searching for a quick and easy dinner that tastes great. It’s not only fast and simple, but also fulfilling and adaptable. Here’s how to prepare this tasty recipe, which will quickly become a weekly mainstay in your kitchen. Ingredients … Read more

Ribeye steak Recipe

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Ribeye Steak, tender and tasty, grilled to juicy perfection! Everyone will adore this easy steak recipe, which is seasoned with fresh herbs, cooked in a cast-iron skillet, and basted with garlic butter. WHAT EXACTLY IS RIB EYE STEAK? Ribeye is clearly one of my favorite classic steak cuts. These steaks, one of the “primal cuts,” … Read more

Keto Chocolate Salami

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Keto Chocolate Salami Table of Contents Keto Chocolate Salami is a unique and delightful dessert that resembles a traditional Italian treat but is low in carbs and sugar. Made with cocoa powder, nuts, and a sugar substitute, this no-bake dessert is perfect for satisfying your sweet tooth without derailing your keto lifestyle. It’s easy to … Read more

Tender Chicken Paired with Velvety Buttered Noodles

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Ingredients: 2 boneless, skinless chicken breasts 8 oz egg noodles 2 tablespoons butter 2 cloves garlic, minced 1 cup heavy cream 1/4 cup grated Parmesan cheese Salt and pepper, to taste Fresh parsley, chopped for garnish Directions: Cook the egg noodles according to package instructions. Drain and set aside. In a pan, cook the chicken … Read more

​Spinach and Cheese Quiche

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Ingredients: For the Crust: 1 1/4 cups (160g) all-purpose flour 1/2 teaspoon salt 1/2 cup (115g) unsalted butter, cold and cubed 3-4 tablespoons cold water For the Filling: 1 tablespoon olive oil or butter 1 small onion, finely chopped 2 cups fresh spinach, chopped (or 1 cup frozen, thawed and squeezed dry) 3 large eggs … Read more

Creamy Coffee Delight with Whipped Cream and Vanilla

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Creamy Coffee Delight with Whipped Cream and Vanilla Ingredients Main Coffee Mixture: Instant coffee: 4 tablespoons Milk: 20 ml (approximately 2 tablespoons) Condensed milk: 3 tablespoons Whipped cream: 400 ml Vanilla sugar: 10 g Coffee Foam Topping: Instant coffee: 2 tablespoons Sugar: 2 tablespoons Hot water: 2 tablespoons Instructions (Step-by-Step) Step 1: Prepare the Coffee … Read more

This Recipe Is a Holiday Must Make It Tonight

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Ingredients: • 6 slices cooked bacon, chopped • 4 cooked, shredded chicken breasts • 32 oz. frozen tater tots • ½ cup ranch dressing • 1 cup milk • 2 tbsp all-purpose flour • 3 tbsp butter • 1½ cups shredded mild cheddar cheese • Salt & pepper to taste Instructions: Preheat Oven: Preheat to … Read more