Crispy Greek Chicken Tenders (Mediterranean Style) These flavorful chicken tenders are marinated in classic Mediterranean herbs, lemon, and olive oil, then baked or pan-seared to crispy perfection! Serve with tzatziki, pita, or a fresh cucumber-tomato salad. Ingredients: 1 lb (450g) chicken tenders 2 tbsp olive oil Juice of 1 lemon (about 2 tbsp) 2 … Read more
Honey Garlic Chicken with Sweet Potatoes and Green Beans Ingredients: 4 boneless, skinless chicken thighs 2 large sweet potatoes, peeled and diced 200g green beans, trimmed 3 tbsp honey 3 cloves garlic, minced 2 tbsp soy sauce 1 tbsp olive oil 1 tsp smoked paprika Salt and pepper, to taste Fresh parsley, chopped (for … Read more
These deluxe nacho cheese smash burgers more than hit the spot. The sauce is amazing. It’s packed with great things. Believe me, it’s not just some boring old melted cheese. It’s what a smash burger needs. Grab a pile of napkins, because you’re going to need them. And don’t worry about any cheese sauce that … Read more
Low-Carb Ricotta Zucchini FlatbreadIngredients:1 low-carb flatbread or cauliflower flatbread (store-bought or homemade)1/2 cup whole-milk ricotta cheese1 small zucchini, thinly sliced into rounds1 garlic clove, minced1 tsp olive oil1/2 tsp lemon zestSalt and black pepper, to tasteFresh basil or mint, for garnishRed chili flakes (optional)—Directions:1. Preheat oven to 400°F (200°C).2. Mix Ricotta Base: In a small … Read more
Ingredients 1 cucumber (medium-sized, fresh, and firm) ½ teaspoon salt (or to taste) 1 small onion (red or white, thinly sliced) 1–2 tablespoons olive oil ½ head of cabbage (about 300–400 g) 1 medium carrot (peeled and grated) Optional: 1 tablespoon lemon juice or apple cider vinegar for tang Optional herbs: fresh dill, parsley, or … Read more
Why Make This Recipe Chicken Bacon Crunch Casserole is perfect for anyone who loves comforting meals that are easy to prepare. This dish combines flavorful ingredients like chicken, bacon, and cheese, topped with crispy tater tots. It’s a great meal to share with family and friends, making it a crowd-pleaser for gatherings or a cozy … Read more
Greek Lemon Chicken recipe, perfect for a flavorful and juicy meal! Ingredients: 4 bone-in, skin-on chicken thighs (or breasts) 3 tbsp olive oil 3 tbsp fresh lemon juice 1 tbsp lemon zest 3 garlic cloves, minced 1 tsp dried oregano 1/2 tsp dried thyme 1/2 tsp salt 1/2 tsp black pepper 1/2 tsp paprika (optional for … Read more
Cheesy Garlic Chicken Wraps Table of Contents If you’re craving a quick, cheesy, and garlicky meal, these Cheesy Garlic Chicken Wraps are the perfect solution! Packed with juicy, seasoned chicken, gooey melted cheese, and a rich garlic butter glaze, these wraps offer the perfect balance of crunch and flavor. Whether you’re making them in an … Read more
Ingredients 2 medium potatoes, peeled and cubed ½ head of cabbage, grated or thinly sliced 3 large eggs, beaten 1 large leek, sliced into thin half-moons 1 large carrot, peeled and grated or thinly sliced 1 bell pepper, diced Salt and pepper, to taste Optional: grated cheese, herbs (parsley, dill), garlic, breadcrumbs, or chili flakes … Read more
Zucchini and Potato Savory Pie Recipe The Zucchini and Potato Savory Pie is a comforting, wholesome dish that combines thinly sliced potatoes, tender zucchini, cheese, and aromatic herbs baked to golden perfection. It’s the perfect marriage of creamy and crispy textures, with each bite offering a hearty yet light flavor. This pie can be served as a main … Read more
Cozy Vegetable Lasagna Cozy Vegetable Lasagna is the ultimate comfort food for veggie lovers. Packed with layers of tender vegetables, creamy ricotta, melty mozzarella, and rich tomato sauce, it’s a hearty and wholesome dish that satisfies without the need for meat. This recipe is perfect for family dinners, potlucks, or make-ahead freezer meals. The balance … Read more
Banana Avocado Almond Smoothie Ingredients: 1 ripe banana (sliced) ½ ripe avocado (cubed) ¼ cup raw almonds 1 tablespoon honey (or to taste) 1 cup almond milk (unsweetened or sweetened, as preferred) Instructions: Prepare the Ingredients: Peel and slice the banana. Cut the avocado in half, remove the pit, and scoop out half of it … Read more
Sweet, chewy, and delightfully satisfying — dates aren’t just a tasty snack. These ancient fruits from the date palm are packed with nutrients that can bring some incredible health benefits to your daily routine. And here’s the best part: just three dates a day might be all you need to start seeing real, lasting changes in your health. Let’s take a … Read more
Healthy cookies without flour and sugar! Energy dessert recipe Are you looking for a delicious and healthy dessert option that’s free from flour and sugar? Look no further! Our energy dessert recipe uses natural ingredients like nuts, seeds, and dried fruits to create a tasty and satisfying treat that’s perfect for anyone with dietary restrictions … Read more
Mediterranean Honey Lime Chicken & Avocado Egg Muffins These Mediterranean Honey Lime Chicken & Avocado Egg Muffins are a savory, protein-packed breakfast or snack bursting with fresh flavors. Juicy honey-lime marinated chicken, creamy avocado, tangy feta, and vibrant herbs are baked into fluffy egg muffins for a meal-prep-friendly dish. They’re gluten-free, low-carb, and Mediterranean-diet inspired—perfect … Read more
