quick and easy recipe

Soft Poppy Seed Bread Recipe Table of Contents Ingredients Wheat flour: 47-500 grams   Dry yeast: 5 grams Sugar: 2 tablespoons Poppy seeds: 2 tablespoons   Baking soda: 1 teaspoon Vinegar: 1 teaspoon Egg: 1 (at room temperature)   Vegetable oil: 25 ml Salt: 0.5 teaspoon Warm milk: 200 ml   Soft butter: 50 grams … Read more

Cauliflower and Broccoli Casserole Table of Contents   Ingredients:   1 head cauliflower, cut into florets 2 cups broccoli florets 1 cup shredded cheddar cheese   ½ cup grated Parmesan cheese 1 cup heavy cream or milk 2 tablespoons butter   1 tablespoon all-purpose flour 1 teaspoon garlic powder ½ teaspoon onion powder   Salt and … Read more

Natural BOMB for Cleansing the Liver and Blood Vessels: 4 Powerful Ingredients Table of Contents How to Make the Natural Bomb Drink Now that you know all the superfood ingredients, let’s make this refreshing and cleansing drink. It’s super simple and only takes a few minutes. Ingredients You’ll Need: 1 beetroot 1 carrot A small … Read more

Lemon Cream Cheese Tart Table of Contents Ingredients: For the Dough:   1 egg   Zest of 1 lemon 125 g (1/2 cup) sugar 310 g (2 1/2 cups) flour   5 g (1 teaspoon) baking powder 140 g (5 oz) butter, softened 1/2 teaspoon salt (optional)   Mold: 8-inch round For the Cream Filling: … Read more

5-Minute Bread! Quick Morning Bake That Will Have Your Neighbors Running! Table of Contents Ingredients: 430 g wheat flour   1 tablespoon sugar 7 g dry yeast 0.5 teaspoon salt   220 ml warm water 20 ml olive oil For Decoration:   Sesame seeds Instructions: Prepare the Dough: In a large mixing bowl, combine the wheat … Read more

Banana Cake Recipe Table of Contents Ingredients 3 eggs 100 grams of sugar   A pinch of salt 1 teaspoon vanilla essence 200 ml milk (1 glass)   80 grams of sunflower oil (2/5 glass) 300 grams of flour (2 glasses) 10 grams of baking powder (1 tablespoon)   Butter (for greasing) 2 tablespoons of … Read more

Banana Carrot Cake Loaf with Cream Cheese Frosting Table of Contents Ingredients: Dry Ingredients:   100 g (1 cup) almond flour 50 g (1/2 cup) oat flour A pinch of salt   Cinnamon to taste 1/2 teaspoon baking powder 1/4 teaspoon baking soda Wet Ingredients: 2 ripe bananas, mashed 2 medium eggs   1 teaspoon … Read more

Apple Almond Muffins Recipe Ingredients: 1 egg 75g sugar 8g vanilla sugar A pinch of salt 60ml oil 125g yogurt 140g flour 7g baking powder 1 apple, thinly sliced Juice of ½ lemon Almond flakes Apricot jam (for glazing) Directions: Prepare the Batter: Grease muffin molds with butter and dust with flour. In a bowl, … Read more

Baked Oatmeal with Bananas and Apples – Sugar-Free Breakfast Recipe Table of Contents Ingredients Overview: Oat Flakes: Provides a hearty base rich in fiber and nutrients. Milk: Adds moisture and creaminess to the oatmeal mixture. Eggs: Help to bind the ingredients together and add protein. Banana: Adds natural sweetness and a creamy texture. Apple: Adds … Read more

Vegetable Soup with Aromatic Croutons Table of Contents Ingredients For the Soup: 300 g celery, chopped 3 garlic cloves, minced 3 potatoes, peeled and diced 1 courgette (zucchini), chopped 35 g parsley, chopped Salt and black pepper to taste 1 liter vegetable stock 1 broccoli head, chopped 1 cup frozen peas For the Aromatic Croutons: … Read more

Herb-Infused Zucchini Delight Table of Contents Ingredients: 4 zucchini, sliced 4 tomatoes, sliced 1 liter water Salt Olive oil Fresh basil leaves 150g spinach, chopped 100g cheese, grated (any melty cheese you like!) 1 clove garlic, minced Provençal herbs (to taste) 200g Feta  cheese, cubed Marinara sauce (store-bought or your own recipe – see below) … Read more

Chocolate Banana Oatmeal Muffins Ingredients For the Muffins: 120 grams of oat flakes (3/4 cup + 1 tbsp) 200 ml of hot milk (5/6 cup) 2 eggs 2 ripe bananas 1 teaspoon of vanillin (or 1 tsp vanilla extract) 40 grams of bitter cocoa (1/2 cup) 1 teaspoon of baking powder A handful of walnuts, chopped (optional) Chocolate chips (to … Read more

Beef Puff Pastry Roll Table of Contents Ingredients For the Puff Pastry Roll: 1 sheet of puff pastry 400 g ground beef   100 g Gouda cheese, grated 1 medium onion, finely chopped 1 red bell pepper, diced   A handful of fresh parsley, chopped 1 egg 2 tablespoons tomato paste   1 teaspoon mustard … Read more

The Best Oatmeal Banana Dessert! A Low-Calorie Delight in Just 5 Minutes! Table of Contents Ingredients: 120 grams of rolled oats 250 ml warm milk 2 bananas 2 eggs 10 grams of baking powder 3 tablespoons cocoa 100 grams of dark chocolate 30 ml milk 50 grams chopped nuts (your choice of nuts) Instructions: Prep … Read more