Ingredients: For Custard Base: 2 cups (480 ml) milk 3 tablespoons custard powder (vanilla flavor works best) ¼ cup (50 g) sugar Fruits (Chopped/Diced): ¼ cup mango 3 tablespoons pomegranate 3 tablespoons green grapes (halved) 3 tablespoons apples (roughly chopped) 2 tablespoons black grapes (halved) 1 medium banana (sliced just before serving) Instructions: Step … Read more
A vibrant, nutrient-packed salad bursting with Mediterranean flavors, this dish is perfect as a light lunch, a refreshing side, or even a main when paired with a protein. Crisp vegetables, tangy vinaigrette, and creamy feta come together in this easy-to-make, make-ahead-friendly recipe. Prep Time: 20 minutes ️ Serves: 4–6 Good for: Lunch, Dinner, Potlucks, Picnics, … Read more
Sugar-Free Chocolate Apple Cake: A Healthy Weight Loss Dessert Discover a guilt-free chocolate cake that’s naturally sweetened with apples and rich in cocoa flavor. This innovative recipe proves that healthy desserts can be both delicious and satisfying. Perfect for those watching their sugar intake or looking to make healthier food choices without sacrificing the joy of dessert. … Read more
Flourless Lentil Bread: A Healthy, Protein-Rich Alternative to Traditional Bread Discover a revolutionary approach to healthy baking with this protein-packed lentil bread recipe. Born from the desire to create a nutritious, flour-free alternative that supports weight management, this innovative bread has helped many achieve their health goals while enjoying their favorite sandwiches. Made primarily from … Read more
Flourless Thousand-Layer Apple Cake: A Refined Sugar-Free Masterpiece Discover an elegant, health-conscious dessert that transforms simple ingredients into a spectacular layered apple cake. This family heirloom recipe creates a stunning presentation while maintaining wholesome nutrition, perfect for those seeking sophisticated treats without flour or refined sugar. Ingredients For the Apple Layer: 700g (4 medium) apples … Read more
Ingredients 500 g spinach, fresh 2 tablespoons olive oil (about 30 ml) 1 red onion, chopped 2 cloves of garlic, minced 3 eggs 120 ml milk 150 g all-purpose flour Salt and pepper to taste Optional: 1 chili pepper, chopped (for a spicy kick) 200 g Greek feta cheese, crumbled 100 g grated mozzarella cheese … Read more
Just milk and banana! Delicious Italian dessert! You’ll lick your fingers! Discover how to prepare an irresistible Italian dessert with just two ingredients. Get ready to be amazed by an irresistible Italian dessert, made with just two simple ingredients: milk and banana! This delicious combination will win you over with every spoonful, providing a sweet … Read more
Use banana and oats! I haven’t eaten sugar in a year! No flour, no gluten and no sugar!A simple and delicious banana oatmeal dessert recipe made in a mug. Mug cake is a great option for breakfast or an afternoon snack. Practical to make, it can be prepared in just a few minutes with a variety of ingredients. So, … Read more
No flour, no sugar, no gluten—just wholesome goodness with bananas, oats, and cocoa! Why You’ll Love This Dessert Naturally sweet: Bananas add natural sugar—no refined sugar needed. Wholesome ingredients: Oats, eggs, bananas, and cocoa powder keep it simple and nutritious. Gluten-free & flourless: Ideal for those with dietary restrictions. Great texture: Soft, moist cake with … Read more
Vanilla Custard Apple Cake This delightful Vanilla Custard Apple Cake is the perfect harmony of creamy vanilla custard and moist apple cake. A timeless dessert, it’s great for family gatherings, holidays, or a sweet treat on any day. Preparation Time Prep Time: 20 minutes Cooking Time: 45 minutes Total Time: 1 hour, 5 minutes Servings: … Read more
Creamy corn cake recipe: no wheat flour and very moist Corn cake can be stored in a closed container for up to 3 days. You need to make this recipe! Today we are going to share with you a delicious and simple corn cake recipe , ideal to accompany breakfast or serve as a tasty afternoon snack. If you’re … Read more
WITHOUT Sugar! In 5 Minutes: Make Your Own Muesli Energy Bar – A Delicious and Healthy Treat In today’s fast-paced world, finding a quick, nutritious snack can be a challenge. The solution? Homemade muesli energy bars! These bars are not only scrumptious but also free from added sugars. In just five minutes, you can whip … Read more
Description Crispy air-fried dill pickle halves filled with a rich, spicy jalapeño cream cheese and cheddar mixture. The tangy crunch of the pickle pairs beautifully with the creamy, cheesy heat inside and a golden crispy panko coating on the outside. Ingredients For the Pickles: 12 large dill pickles, halved lengthwise and seeds removed Paper towels … Read more
Perfectly Mini Doughnuts Crisp outside, soft and fluffy inside – the ultimate homemade mini donut experience! Ingredients: Dry Ingredients: 1 cup (125g) all-purpose flour ¼ cup (50g) granulated sugar 1 teaspoon baking powder ¼ teaspoon salt Wet Ingredients: ½ cup (120ml) whole milk 1 large egg 1 tablespoon unsalted butter, melted and slightly cooled ½ … Read more
Oven-Baked Beef & Potato Casserole Rustic, Cheesy, and Irresistibly Creamy Ingredients: For the casserole: 1.5 lbs (680g) ground beef 1 medium yellow onion, diced 3 cloves garlic, minced 1 tsp kosher salt ½ tsp black pepper 1 tsp smoked paprika (optional but recommended) 4 cups thinly sliced russet or Yukon Gold potatoes (about 3–4 medium … Read more
