Lentils Are More Delicious Than Meat! Why I Didn’t Know This Lentil Recipe Before

Lentils are often overlooked in favor of meat-based dishes, but I’m here to tell you why you’ve been missing out on a delightful culinary secret. In this article, we’ll explore the reasons behind the deliciousness of lentils and introduce you to a mouthwatering lentil recipe that will make you question why you haven’t tried it sooner.

Ingredients You’ll Need

• 2 cups of flat green or brown lentils
• 1 small banana
• 3 tablespoons of bread flour
• 1.5 cups of breadcrumbs
• 1 onion, grated and strained
• 2 cloves of garlic, minced
• Black pepper, cumin, paprika, thyme, salt*
• 2 tablespoons of olive oil
• Liquid oil for frying

Easy-to-Follow Instructions

Prepare the Lentils

• Soak lentils overnight with ample water to cover. Drain well.
• Cook with fresh water until soft. Cool, then drain.

Blend and Mix

• Place the cooked lentils in a bowl with the small banana. Blend or mash them together.
• Add seasonings (approx. 1 tsp cumin, 2 tsp paprika, 1-1/2 tsp dried thyme, black pepper, and salt to taste), grated onion, minced garlic, and flour. Mix thoroughly.

Add Breadcrumbs

• Slowly add breadcrumbs until the mixture becomes thick and can hold its shape when formed.
• Cover the mixture and place it in the refrigerator to rest for 20 minutes.

Shape and Cook

• Form the mixture into balls or small patties.
• Brush them with olive oil.
• You can either bake them in the oven at 200°C (400°F) for 20 minutes or fry them in oil, turning carefully until they are browned on both sides. Drain on paper towels.

Tips for Perfect Lentil “Meatballs”

 Adjusting Consistency

• If the mixture is too wet, add a little more breadcrumbs.
• If it’s too dry, add a little water or mashed banana.

Baking Option

• You can also bake these lentil “meatballs” instead of frying them. Preheat your oven to 200°C (400°F) and bake for 20-25 minutes, or until golden brown.

Get Creative with Sauces

• Experiment with different dipping sauces! Try a yogurt-based sauce, a tangy tomato sauce, or a simple drizzle of olive oil and lemon juice.

Meal Prep Friendly

• These lentil “meatballs” are perfect for meal prep! Make a big batch and store them in the fridge for up to 3 days. Reheat them in the oven or microwave before serving.

Conclusion

Lentils are undoubtedly a delicious and nutritious alternative to meat. They offer a wide range of health benefits, are kinder to the environment, and can be used to create mouthwatering dishes like the lentil “meatballs” we’ve shared here. So, the next time you’re craving something tasty and wholesome, consider giving lentils a try.

Orange cake with chocolate chips

INGREDIENTS:

1 orange
3 eggs
380g (3 cups) all-purpose flour
1 medium orange
120ml (½ cup) milk
120ml (½ cup) vegetable oil
180g (1 cup) sugar
16g (3 ⅓ tbsp) baking powder
a pinch of salt
80g (½ cup) chocolate chips.

METHOD:

Slice unpeeled oranges and blend them with eggs, milk, and vegetable oil.
When the mixture is smooth and there are no orange chunks left, add sugar, salt, flour, and baking powder. Nix
until smooth.
Fold chocolate chips into the batter.
Pour the batter into a parchment-lined baking pan and bake at 180°C/350°F for 50 minutes.
When the cake has cooled down, remove it from the pan and dust it with powdered sugar.
Enjoy your Orange cake with chocolate chips.

HOT FUDGE BROWNIE BREAD 

Ingredients

1 box of Brownie Mix

1-11 oz. jar of Hot Fudge Sauce

3 large Eggs

1/3 cup Vegetable Oil

A bread loaf pan

Directions

• Step 1: Add the brownie mix, hot fudge sauce, eggs, and vegetable oil in a medium bowl. Combine until smooth.

• Step 2: Transfer the batter into a non-stick greased loaf pan until about 3/4 full.

• Step 3: Place inside the oven and bake for about 45 minutes at 350 degrees or until cooked through.

• Step 4: Remove from the oven and cool completely in the pan. You have to be patient or your bread will stick in the pan and your bread will lose its bottom.

1. Simple Italian Cake with 12 Tablespoons
2. Table of Contents
3. Ingredients:
4. 3 eggs
5. 12 tablespoons of sugar
6. 12 tablespoons of oil
7. 12 tablespoons of milk
8. 12 tablespoons of flour
9. Zest and juice of half a lemon
10. 11g baking powder
11. 20cm cake pan
12. Instructions:
13. Preheat your oven to 180°C (356°F).
14. In a mixing bowl, crack open 3 eggs.
15. Add 12 tablespoons of sugar to the eggs.
16. Mix the eggs and sugar together until they are well combined and have a creamy consistency.
17. Pour in 12 tablespoons of oil and mix it into the egg and sugar mixture.
18. Add 12 tablespoons of milk to the mixture and continue mixing.
19. Sift in 12 tablespoons of flour gradually while stirring to avoid lumps.
20. Zest and juice half a lemon and add them to the batter for a lovely citrus flavor.
21. Finally, add 11g of baking powder and mix it in thoroughly.
22. Grease a 20cm cake pan and pour the batter into it.
23. Bake in the preheated oven at 180°C (356°F) for approximately 25-30 minutes or until the cake is golden brown and a toothpick inserted into the center comes out clean.
24. Once the cake is done, remove it from the oven and let it cool.
25. You can optionally dust the top with powdered sugar or add a lemon glaze for extra flavor.
26. Slice and enjoy your simple and delicious Italian Cake with 12 Tablespoons!

Layered Apple and Cheese Cake with Meringue Topping

Ingredients

For the Dough

• 240 g (1.5 cups) all-purpose flour
• 1/2 tsp baking powder
• 8 g (1 tsp) vanilla sugar
• 2 egg yolks
• 30 g (2 tbsp) sugar
• 70 g (1/3 cup) softened butter
• 100 g (1/2 cup) sour cream

For the Apple Layer

• 3 apples, peeled and chopped
• 50 g (1/4 cup) sugar
• 35 g (1.5 tbsp) butter

For the Cheese Mixture

• 360 g (1.5 cups) cream cheese
• 150 g (3/4 cup) sugar
• 3 egg yolks
• 30 g (3 tbsp) cornstarch

For the Meringue

• 5 egg whites
• 100 g (1/2 cup) sugar
• 2 tbsp lemon juice
• 30 g flaked almonds

Instructions

1. Prepare the Dough

a. Preheat the Oven:
Preheat your oven to 180°C (356°F). Line a 24 cm (9.5-inch) baking pan with baking paper to prevent the cake from sticking.

b. Mix the Dough Ingredients:
In a mixing bowl, combine 240 g flour, 1/2 tsp baking powder, and 8 g vanilla sugar. Add 2 egg yolks, 30 g sugar, 70 g softened butter, and 100 g sour cream. Mix everything together until a smooth dough forms.

c. Press the Dough:
Press the dough evenly into the bottom of the prepared baking pan, ensuring it covers the entire base. Set the pan aside while you prepare the apple layer.

2. Prepare the Apple Layer

a. Cook the Apples:
In a skillet, melt 35 g butter over medium heat. Add the chopped apples and 50 g sugar, stirring occasionally. Cook until the apples are softened and slightly caramelized, about 5-7 minutes.

b. Layer the Apples:
Let the apples cool slightly, then spread them evenly over the dough in the baking pan.

3. Prepare the Cheese Mixture

a. Combine the Cheese Mixture Ingredients:
In a bowl, beat together 360 g cream cheese, 150 g sugar, 3 egg yolks, and 30 g cornstarch until smooth and well combined.

b. Spread the Cheese Mixture:
Pour the cheese mixture over the apple layer in the baking pan, spreading it evenly with a spatula.

4. Bake the Cake

a. Initial Bake:
Bake the assembled cake in the preheated oven at 180°C (356°F) for about 40 minutes or until the cheese layer is set and lightly golden. Remove the cake from the oven and let it cool slightly on a wire rack.

5. Prepare the Meringue

a. Beat the Egg Whites:
In a clean bowl, beat 5 egg whites with 2 tbsp lemon juice until soft peaks form. Gradually add 100 g sugar, a little at a time, and continue beating until the meringue is glossy and stiff peaks form.

b. Spread the Meringue:
Spread the meringue evenly over the cooled cheese layer, making decorative swirls with the back of a spoon. Sprinkle with 30 g flaked almonds for a crunchy finish.

6. Bake the Meringue

a. Final Bake:
Return the cake to the oven and bake at 180°C (356°F) for another 20 minutes or until the meringue is golden and crispy on the outside.

7. Serve the Cake

a. Cool and Serve:
Allow the cake to cool completely before slicing. Dust with icing sugar if desired for an extra touch of elegance. Serve each slice with a dollop of whipped cream or a scoop of vanilla ice cream for a truly indulgent dessert experience.

Tips for the Perfect Layered Apple and Cheese Cake

• Room Temperature Ingredients: Ensure your cream cheese and butter are at room temperature before mixing to achieve a smooth and lump-free consistency.
• Watch the Meringue: Keep an eye on the meringue during the final bake to prevent it from over-browning. It should be lightly golden with a crisp exterior.
• Slice with a Hot Knife: For clean slices, dip your knife in hot water and wipe it dry before cutting through the cake.

Secret Ingredient Bread Recipe

Ingredients:

• 600g flour + 2 tbsp
• 400ml milk
• 8g yeast
• 80g sugar
• 1 tsp salt
• 2 tsp vinegar (9% acidity)
• 30g vegetable oil + 40g
• 1 egg
• Poppy seeds (to taste)

 Instructions:

1. In a mixing bowl, combine 600g of flour, yeast, sugar, and salt.
2. Heat 400ml of milk until warm, then add 2 tsp of vinegar to it. Let it sit for a moment to curdle and activate.
3. Add the milk-vinegar mixture to the dry ingredients and mix until a dough forms.
4. Knead the dough on a floured surface until smooth. Form it into a ball.
5. Grease a bowl with 30g of vegetable oil, place the dough inside, cover it, and let it rise for about 1-2 hours or until doubled in size.
6. Preheat your oven to 180°C (350°F).
7. Once the dough has risen, punch it down and divide it into equal parts, shaping them into rolls or a loaf.
8. Beat the egg and brush it over the top of the bread.
9. Sprinkle poppy seeds on top for added flavor and texture.
10. Bake in the preheated oven for about 25-30 minutes or until the bread is golden brown and sounds hollow when tapped on the bottom.
11. While still warm, brush the bread with 40g of vegetable oil for a glossy finish.
12. Let it cool slightly before slicing and serving.
13.  Enjoy your homemade Secret Ingredient Bread with a hint of vinegar for that special touch!

Savory Vegetable and Chicken Loaf: A Delicious and Nutritious Dish

Ingredients

• 4 eggs
• Salt, to taste
• Basil, to taste
• 100 ml (½ cup) milk
• 100 g (3.5 oz) flour
• 100 g (3.5 oz) cheese, grated
• 3 potatoes, peeled and diced
• 1 zucchini, diced
• Olive oil, for cooking
• Vegetable oil, for greasing the pan
• 1 red onion, chopped
• 2 cloves of garlic, minced
• 1 chicken fillet, diced
• 1 bell pepper, chopped
• 1 tomato, chopped
• Black pepper, to taste
• 3 tablespoons mayonnaise
• 3 tablespoons sour cream
• Fresh dill, chopped
• Fresh parsley, chopped

Nutritional Information (per serving, makes 8 servings)

• Calories: 210 kcal
• Carbohydrates: 15 g
• Protein: 13 g
• Fat: 11 g
• Saturated Fat: 4 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 320 mg
• Calcium: 150 mg

Instructions

1. Prepare the Vegetables

a. Sauté the Potatoes:
Heat a pan over medium heat with a drizzle of olive oil. Add the diced potatoes and sauté until they are partially cooked and golden brown, about 8-10 minutes. Remove the potatoes from the pan and set them aside.

b. Cook the Zucchini:
In the same pan, add a little more olive oil if needed. Add the diced zucchini and cook until it is slightly tender, about 5 minutes. Remove and set aside with the potatoes.

2. Cook the Chicken

a. Sauté Onion and Garlic:
In the same pan, heat a little more olive oil if necessary. Add the chopped red onion and minced garlic and sauté until fragrant and the onion is translucent, about 3-4 minutes.

b. Cook the Chicken:
Add the diced chicken fillet to the pan. Cook until the chicken is fully cooked and browned on the outside, about 6-8 minutes.

c. Add Bell Pepper and Tomato:
Stir in the chopped bell pepper and tomato, cooking until all vegetables are tender. Season with salt and black pepper to taste. Remove from heat and set aside.

3. Prepare the Egg Mixture

a. Mix the Eggs and Flour:
In a large bowl, whisk together the eggs, salt, basil, milk, and flour until the mixture is smooth and free of lumps.

b. Add Cheese and Vegetables:
Add the grated cheese, cooked potatoes, zucchini, and the chicken mixture to the egg batter. Mix well to ensure everything is evenly distributed.

4. Combine with Creamy Mix

a. Prepare the Creamy Mixture:
In a small bowl, combine 3 tablespoons of mayonnaise, 3 tablespoons of sour cream, chopped dill, and chopped parsley. Mix until well blended.

b. Add to the Egg Batter:
Stir the creamy mixture into the  egg and vegetable batter, mixing until all ingredients are fully combined.

5. Prepare the Baking  Pan

a. Grease the Pan:
Grease a loaf pan or baking mold with vegetable oil to prevent sticking.

b. Pour the Mixture:
Pour the combined mixture into the prepared pan, smoothing the top with a spatula.

6. Bake the Loaf

a. Preheat the Oven:
Preheat your oven to 180°C (356°F).

b. Bake:
Bake the loaf in the preheated oven for 40-45 minutes, or until the loaf is set and golden brown on top. A toothpick inserted into the center should come out clean, indicating that the loaf is fully cooked.

7. Serve

a. Cool Slightly and Slice:
Allow the loaf to cool slightly in the pan before removing it. This helps it set and makes slicing easier.

b. Serve Warm:
Slice the loaf and serve warm. It can be enjoyed as a delicious main dish with a side salad or as a hearty side to accompany other meals.

Tips for the Best Savory Vegetable and Chicken Loaf

• Use Fresh Herbs: Fresh dill and parsley add vibrant flavors to the loaf. Adjust the amount according to your taste preferences.
• Check Doneness: Make sure to check the doneness of the loaf by inserting a toothpick in the center. It should come out clean when the loaf is fully cooked.
• Optional Additions: You can add other vegetables like spinach or corn for extra texture and flavor.
• Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat slices in the oven or microwave before serving.

Baked Eggplant Loaf: A Hearty and Flavorful Dish

Ingredients

• 2 eggplants, diced
• 1 bell pepper, diced
• 1 onion, diced
• 1 clove of garlic, minced
• 120 g (4.5 oz) cooked beef, diced
• 4 eggs
• 150 g (5 oz) mushrooms, diced
• 100 ml (½ cup) kefir or milk
• 30 g (1 oz) Parmesan cheese, grated
• Butter, for greasing the pan
• Breadcrumbs, for coating the pan
• Salt and pepper to taste
• Olive oil, for cooking

Nutritional Information (per serving, makes 6 servings)

• Calories: 220 kcal
• Carbohydrates: 10 g
• Protein: 14 g
• Fat: 14 g
• Saturated Fat: 5 g
• Fiber: 4 g
• Sugar: 5 g
• Sodium: 280 mg
• Calcium: 120 mg

Instructions

1. Prepare the Vegetables

a. Dice the Vegetables:
Dice the eggplants, bell pepper, onion, and mushrooms into small, uniform pieces to ensure even cooking. Mince the garlic finely.

2. Cook the Vegetables

a. Sauté the Onion and Garlic:
Heat a pan over medium heat with a drizzle of olive oil. Add the onion and garlic, and sauté for about 2-3 minutes until fragrant and translucent.

b. Add Eggplant, Bell Pepper, and Mushrooms:
Add the diced eggplants, bell pepper, and mushrooms to the pan. Season with salt and pepper to taste. Cook for about 8-10 minutes, stirring occasionally, until the vegetables are soft and all the moisture has evaporated. Remove from heat and let the mixture cool slightly.

3. Prepare the Beef

a. Dice the Beef:
Cut the cooked beef into small cubes. Add the beef to the cooled vegetable mixture, stirring well to combine. The beef adds a savory depth to the loaf that balances beautifully with the vegetables.

4. Prepare the Egg Mixture

a. Beat the Eggs:
In a large bowl, beat the 4 eggs until well combined.

b. Add Kefir and Parmesan:
Mix in the kefir (or milk) and the grated Parmesan cheese. This mixture will hold the loaf together and add creaminess and flavor.

c. Combine with Vegetables and Beef:
Add the cooled vegetable and beef mixture to the egg mixture. Stir everything together until the ingredients are evenly distributed.

5. Prepare the Baking Pan

a. Grease the Pan:
Grease a loaf pan with butter to prevent the loaf from sticking.

b. Coat with Breadcrumbs:
Sprinkle breadcrumbs evenly over the greased pan, shaking off any excess. This step helps to form a nice crust on the loaf.

6. Bake the Loaf

a. Preheat the Oven:
Preheat your oven to 180°C (356°F).

b. Pour the Mixture into the Pan:
Pour the prepared mixture into the loaf pan, spreading it evenly and smoothing the top with a spatula.

c. Bake:
Bake in the preheated oven for about 40-45 minutes, or until the loaf is set and the top is golden brown. A knife inserted into the center should come out clean, indicating that the loaf is fully cooked.

7. Serve the Loaf

a. Cool Slightly:
Allow the loaf to cool in the  pan for about 10 minutes to set before removing it.

b. Slice and Serve:
Carefully remove the loaf from the pan, slice, and serve warm. This Baked Eggplant Loaf can be enjoyed as a main dish, served with a side salad, or as a hearty side to complement other dishes.

Tips for the Best Baked Eggplant Loaf

• Use Fresh  Vegetables: Fresh, high-quality vegetables will enhance the flavor and texture of the loaf.
• Adjust Seasonings: Taste the vegetable mixture before combining it with the eggs and adjust the seasoning if necessary.
• Variations: You can add herbs like thyme or rosemary for extra flavor, or swap the beef with chicken, turkey, or even a vegetarian option like chickpeas for a different take.
• Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat slices in the oven or microwave before serving.

Ideal donuts in just 5 minutes

Ingredients:

• 2 eggs
• 180 ml (3/4 cup) milk
• 10 g (1 tbsp) fresh yeast
• 500 g (3 1/3 cups) flour
• 60 g (1/4 cup) butter 30
• g (2 tbsp) sugar
• 1 tsp salt
• Oil for fry
• sugar

Preparation:

1.  Place eggs, milk and yeast in a small bowl and mix well.

2. In another bowl, add the flour, butter, sugar, salt and the previously prepared mixture and mix well with your hands until the mixture is free of lumps.

3. . Form the dough into a large ball. Cover the top and let the dough rest for 2 hours, or until doubled in size.

4. Transfer the dough to the workbench and divide it into 9 pieces. Roll out the dough by hand from top to bottom and at the end create the shape with your hands.

5.  Add the prepared donuts to the pan and place in the oven at 30°C/86°F

6. for 1 hour.

7. Fry the fritters in deep oil until golden brown on both sides. After frying, dip them in sugar.

Are you tired of the same old weekend meals? Let me introduce you to a delightful dish that will leave your taste buds dancing – broccoli and potatoes cooked to perfection! Imagine the aroma of tender broccoli, crispy potatoes, and savory mushrooms filling your kitchen. With just a few simple steps, you can create a culinary masterpiece that will have everyone asking for seconds. Let’s dive into how to make this scrumptious meal that will stun your friends and family.

The Ingredients: What You’ll Need

To start off your culinary adventure, gather these simple ingredients:

• 1 broccoli
• 4 potatoes
• Olive oil
• Salt
• Black pepper
• Dried garlic
• 1 onion
• 1 carrot
• 14.10 ounces (about 400g) mushrooms
• Basil
• 4 eggs
• Greek yogurt or sour cream (about 3.52 ounces or 100g)
• Milk (about 1/2 cup or 100ml)
• Cherry tomatoes
• Cheese (about 5.29 ounces or 150g)
• Small piece of Parmesan cheese
• Fresh basil leaves
• 1 cucumber
• 1 garlic clove
• Dill
• Juice of 1/2 lime

Preparing the Broccoli

Begin by prepping the broccoli. Pour boiling water over it and sprinkle with a tablespoon of salt. Let it sit for 10-15 minutes to tenderize while you move on to the next steps.

Perfecting the Potatoes

Next up, it’s time to tackle the potatoes. Fry them in olive oil until they’re halfway cooked, ensuring they develop a crispy exterior.

Sauteing the Vegetables

In another pan, sauté onions, carrots, and mushrooms until they’re golden brown and fragrant. Season with salt, black pepper, basil, and dried garlic for an extra burst of flavor.

Creating the Egg Mixture

In a bowl, whisk together eggs, Greek yogurt (or sour cream), milk, salt, and black pepper until smooth and creamy. This mixture will add a delightful richness to your dish.

Assembling and Baking

Now, it’s time to bring everything together. Arrange the broccoli, potatoes, sautéed vegetables, and cherry tomatoes in a baking dish. Pour the egg mixture over the top and sprinkle generously with cheese and Parmesan. Bake at 180°C (350°F) for 25 minutes until golden and bubbly.

Making the Flavorful Sauce

While your dish bakes, whip up a quick and zesty sauce by combining Greek yogurt (or sour cream), mayonnaise, diced cucumber, minced garlic, dill, and lime juice. This tangy sauce adds a refreshing contrast to the savory flavors of the dish.

Serving Up the Delicious Dish

Once your masterpiece is out of the oven, garnish with fresh basil leaves for a pop of color and freshness. Serve hot with the flavorful sauce on the side. Get ready to impress your guests with this simple yet mouthwatering creation!

Conclusion: A Simple yet Tasty Delight

In conclusion, this broccoli and potato dish is the perfect way to elevate your weekend meals. With just a handful of ingredients and easy-to-follow steps, you can whip up a gourmet-worthy meal that will leave everyone amazed. Say goodbye to boring weekend dinners and hello to culinary excellence with this delicious recipe!

ENJOY!

Eggless Banana Pancake Recipe