Category: healthy food

Quick and Easy Laughing Bread without Oven | Grandma’s Recipe

Discover the delightful and addictive Laughing Bread, a quick and easy treat that you can make without an oven. This recipe, passed down from Grandma, brings back the nostalgic flavors of homemade comfort food. Perfect for snacking or sharing with family, these golden brown balls of goodness are sure to put a smile on your face.

Ingredients

• 1 medium egg
• 1/2 teaspoon (2.5 g) of salt
• 3/4 teaspoon (3.5 g) of baking soda
• 4 tablespoons (50 g) of sugar
• 1 teaspoon (5 ml) of vanilla extract or 1/2 teaspoon (2.5 g) of vanilla powder
• 1 tablespoon (15 ml) of water
• 1 and 1/2 tablespoons (22.5 ml) of vegetable oil
• 1 and 2/3 cups (210 g) of all-purpose flour
• Sesame seeds for coating
• Oil for frying

Instructions

Step 1: Mix the Ingredients

1. In a big mixing bowl, add 1 medium egg, 4 tablespoons of sugar, 1 tablespoon of water, 1 and 1/2 tablespoons of vegetable oil, 1/2 teaspoon of salt, 3/4 teaspoon of baking soda, and 1 teaspoon of vanilla extract. Stir until the sugar dissolves.

Step 2: Prepare the Dough

1. Gradually add the all-purpose flour into the mixture while gently mixing. Once it forms into a dough, knead it briefly. Avoid over-kneading to prevent the gluten from building up.

Step 3: Form the Dough Balls

1. Transfer the dough to a plate, then form it into small balls.

Step 4: Prepare for Coating

1. Add sesame seeds to a container.
2. Prepare a large bowl filled with water.

Step 5: Coat the Dough Balls

1. Place some of the balls in a strainer, then dip them in the water.
2. Transfer the wet balls to the sesame seeds and toss until fully coated.

Step 6: Shape the Balls

1. Roll each coated ball and slightly press the sesame seeds into them.

Step 7: Heat the Oil

1. Pour a generous amount of oil into a pot and heat it to 338°F (170°C).

Step 8: Fry the Dough Balls

1. Place the balls in the hot oil. Let the oil come to a boil, then reduce the heat to medium to low.
2. Deep fry the balls for about 5 minutes, stirring in a circular motion with a spatula, until they are golden brown.

Step 9: Drain and Serve

1. Remove the fried balls from the oil using a slotted spoon and transfer them to a plate lined with a paper towel.
2. Enjoy your Laughing Bread warm and fresh!

Nutrition Information (Per Serving):

• Calories: 250
• Protein: 5g
• Carbohydrates: 35g
• Fat: 10g
• Fiber: 2g
• Sugar: 8g

Conclusion

This Laughing Bread recipe is a delightful and quick snack that brings a taste of nostalgia with every bite. Simple to make and irresistibly delicious, it’s perfect for sharing with loved ones or enjoying on your own. Share your baking adventures with us. Happy cooking and snacking!

Chocolate-Banana Brownies with Nuts

Craving a heavenly dessert that’s both wholesome and indulgent? Look no further than chocolate-banana brownies with nuts! These delightful treats combine the goodness of ripe bananas, the richness of cocoa, and the crunch of mixed nuts to create a symphony of flavors. Follow along as we unravel the secrets to crafting these mouthwatering brownies that are sure to tantalize your taste buds.

Gathering Ingredients

• 1/2 cup mixed nuts or peanuts (80g): Choose your favorite nuts for that perfect crunch.
• 2-3 ripe bananas (1-1/2 cup banana puree – 375g): Opt for bananas with speckled skins for maximum sweetness.
• 1/2 cup unsweetened cocoa (50g): Use high-quality cocoa powder for rich chocolatey flavor.

Preparing the Batter

1. Crush the nuts: Using a knife, crush the mixed nuts or peanuts into small pieces. This will add a delightful crunch to your brownies.
2. Mash the bananas: On a plate, mash the ripe bananas with a fork until smooth to form banana puree. Alternatively, use a blender for a smoother consistency. Transfer the puree to a bowl and gradually sprinkle in the unsweetened cocoa, mixing well until combined.

Cooking to Perfection

1. Cooking the batter: Pour the banana-cocoa mixture into a saucepan and cook over low heat, stirring constantly to prevent sticking. Cook for 5-7 minutes until the mixture thickens to a brownie batter consistency.

Decorating with Delight

1. Adding nuts: Sprinkle a portion of the crushed nuts into the batter mixture, saving some for decoration.

Cooling and Serving

1. Preparing the mold: Grease a 19 x 9 x 5 cm baking mold or line it with parchment paper. Pour the brownie batter into the mold, spreading it evenly.
2. Decorating the top: Sprinkle the remaining crushed nuts or add raisins on top of the brownie batter for a visually appealing finish.
3. Chilling: Allow the brownies to cool slightly, then transfer them to the refrigerator for at least 2 hours to set. These brownies can be stored in the fridge for up to 5 days.

Storage Tips

• Refrigeration: Store the brownies in an airtight container in the refrigerator for up to 5 days.
• Freezing: You can also freeze the brownies for longer storage. Wrap them individually in plastic wrap and place them in a freezer-safe bag or container. They can be frozen for up to 3 months.

Why Choose Chocolate-Banana Brownies with Nuts?

• Flavor Fusion: The combination of chocolate, banana, and nuts creates a harmonious blend of flavors that is simply irresistible.
• Nutritional Benefits: Bananas add natural sweetness and moisture, while nuts provide protein, healthy fats, and crunch.
• Versatility: These brownies can be enjoyed as a dessert, snack, or even breakfast treat, making them a versatile addition to any menu.

Health Benefits

• Potassium: Bananas are rich in potassium, which helps regulate blood pressure and maintain heart health.
• Antioxidants: Cocoa is packed with antioxidants that can improve heart health, lower blood pressure, and boost brain function.
• Protein and Fiber: Nuts are a great source of plant-based protein and fiber, which promote satiety and digestive health.

No-Oven Banana Egg Cakes

Make these delightful banana egg cakes without an oven for dessert. Here’s how:

Ingredients:

For the Cakes:

• 2 bananas
• 2 eggs
• 200 ml of fresh milk
• 50g sugar
• 5g salt
• 200g flour
• 2 tablespoons of olive oil or regular oil

Extra banana

Vanilla ice cream

• Mango or multifruit juice

Instructions:

For the Cakes:

1. In a blender or mixing bowl, combine 2 bananas, 2 eggs, 200 ml of fresh milk, 50g of sugar, and 5g of salt.
2. Blend or mix until you have a smooth liquid mixture.
3. Gradually add 200g of flour while continuing to blend or mix until the batter is well combined.
4. Stir in 2 tablespoons of olive oil or regular oil.
5. Preheat a non-stick skillet or pan over medium heat.
6. Pour a ladleful of the batter onto the skillet to make individual banana egg cakes.
7. Cook until bubbles form on the surface and the edges start to set, then flip and cook the other side until golden brown.
8. Repeat for the remaining batter, adding more oil to the skillet as needed.
9. Serve the banana egg cakes with a scoop of vanilla ice cream and the sliced banana on top.
10. Drizzle with mango or multifruit juice for extra flavor.

 

Enjoy your homemade banana egg cakes

LEMON CAKE Preheat the oven

Ingredients:

• 4 eggs
• 100 ml of extra virgin olive oil or butter
• 180g of sugar
• 280g of flour
• 15 g baking powder
• 150 g plain yogurt NOT Greek yogurt
• 60ml lemon juice
• The grated zest of 2 lemons

Preparation:

1. Preheat the oven. Grease a round mold with butter and sprinkle it with flour. Eliminate excess flour (instead of flour and butter you can use baking paper). Mold diameter: 20 cm.
2. Beat the egg with the sugar until creamy and whitish. Keep beating and add the oil little by little.
3. Add the grated lemon peel, lemon juice and yogurt. Beat a little more so that the mixture is homogeneous.
4. Add flour and baking powder. Beat a little more until smooth.
5. Pour the lemon cake batter into the mold and smooth it out. Bake for about 45 minutes. Oven: 180ºC.
6. When you take the cake out of the oven, leave it in the pan for 10 minutes, then remove the pan and transfer it to a wire rack to cool completely.

INGREDIENTS

• 2 cups mixed dried fruits (such as raisins, currants, chopped dates, candied cherries, and candied citrus peel)
• 1 cup chopped nuts (such as walnuts or pecans)
• 1 cup all-purpose flour
• 1/2 cup unsalted butter, softened
• 1/2 cup granulated sugar
• 2 large eggs
• 1 teaspoon vanilla extract
• 1/2 teaspoon baking powder
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon salt

 INSTRUCTIONS

1. Preheat your oven to 325°F (165°C). Grease and flour a loaf pan or line it with parchment paper.
2. In a bowl, combine the dried fruits and nuts. Toss them with 2 tablespoons of flour to coat evenly. Set aside.
3. In a separate bowl, cream together the butter and sugar until light and fluffy.
4. Beat in the eggs, one at a time, until well combined. Stir in the vanilla extract.
5. In another bowl, whisk together the remaining flour, baking powder, cinnamon, nutmeg, and salt.
6. Gradually add the dry ingredient mixture to the butter mixture, mixing well after each addition.
7. Fold in the dried fruit and nut mixture until evenly distributed throughout the batter.
8. Pour the batter into the prepared loaf pan and spread it evenly.
9. Bake in the preheated oven for about 60-70 minutes, or until a toothpick inserted into the center comes out clean.
10. Remove the fruitcake from the oven and let it cool in the pan for 10 minutes. Then, transfer it to a wire rack to cool completely.
11. Once cooled, you can wrap the fruitcake tightly in plastic wrap or foil and store it at room temperature for several days to allow the flavors to develop.
12. This easy fruitcake recipe is a delicious treat that is perfect for the holiday season or any time you crave a moist and fruity cake.

Perfectly Mini Doughnuts

Ingredients :

Making mini donuts is fun! Here’s a simple recipe:

Ingredients:

– 1 cup all-purpose flour

– 1/4 cup granulated sugar

– 1 teaspoon baking powder

– 1/4 teaspoon salt

– 1/2 cup milk

– 1 egg

– 1 tablespoon melted butter

– 1/2 teaspoon vanilla extract

– Oil for frying

Instructions:

1. In a bowl, whisk together the flour, sugar, baking powder, and salt.

2. In another bowl, mix together the milk, egg, melted butter, and vanilla extract.

3. Combine the wet and dry ingredients until just combined. Be careful not to overmix.

4. Heat oil in a pot or deep fryer to 350°F (175°C).

5. Using a mini donut pan or a piping bag, carefully pipe small circles of batter into the hot oil.

6. Fry the mini donuts for about 1-2 minutes on each side, until golden brown.

7. Remove the mini donuts from the oil and drain on paper towels.

8. Optionally, toss the warm donuts in cinnamon sugar or powdered sugar.

9. Enjoy your delicious homemade mini donuts!

Healthy Oatmeal and Fruit Cake

 

Ingredients

Cake
100 grams (3.5 oz) oatmeal
1 carrot
2 medium apples
90 ml water
1 banana
Sweetener to taste (e.g., stevia)
2 eggs
10 grams baking powder (2 teaspoons)
1 teaspoon vanillin extract
40 grams dried apricots (1.5 oz)
100 grams dried cranberries (3.5 oz)
Topping
30 grams (1 oz) sugar-free white chocolate
1.5 tablespoons sugar-free yogurt
30 grams almonds (1 oz)

Directions

Prepare the Oats:
Grind 100 grams of oatmeal in a blender until it becomes a fine flour.

Prepare the Fruits:
Peel and chop 1 carrot and 2 medium apples.
Blend the carrot and apples with 90 ml of water until smooth.

Prepare the Cake Batter:
In a large bowl, combine the oat flour, carrot-apple puree, and 1 mashed banana.
Add sweetener to taste (such as stevia).
Mix in 2 eggs, 10 grams of baking powder, and 1 teaspoon of vanillin extract.
Chop 40 grams of dried apricots and 100 grams of dried cranberries. Soak them in cold water for 15 minutes, then drain and add to the batter.
Mix well to combine all ingredients.

Bake the Cake:
Preheat the oven to 180°C (360°F).
Grease a 20 x 7 cm (8 x 3 inch) pan with olive or vegetable oil.
Pour the batter into the prepared pan.
Bake in the preheated oven for 35-40 minutes, or until a toothpick inserted into the center comes out clean.

Prepare the Topping:
Melt 30 grams of sugar-free white chocolate over a double boiler.
Stir in 1.5 tablespoons of sugar-free yogurt until smooth.
Grind 30 grams of almonds.

Finish the Cake:
Once the cake is baked and slightly cooled, pour the white chocolate yogurt glaze over the top.
Sprinkle with ground almonds.

Serving Suggestions
Serve as a healthy dessert or a nutritious snack.
Pair with a cup of tea or coffee for a delightful treat.

Cooking Tips
Ensure the dried fruits are soaked and drained well to keep the cake moist.
Adjust the sweetness to your preference with your choice of sweetener.

Nutritional Benefits
Oats are a great source of fiber and help in maintaining healthy cholesterol levels.
Carrots and apples provide vitamins and antioxidants

Dried fruits add natural sweetness and additional nutrients.
Dietary Information
Contains gluten and eggs.
Suitable for vegetarians.
Nutritional Facts (Per Serving)
Calories: 220
Protein: 6g
Carbohydrates: 35g
Fat: 8g
Fiber: 4g

Sugar: 15g
Storage
Store in an airtight container at room temperature for up to 3 days.
Refrigerate for up to 1 week. Reheat before serving if desired.

Why You’ll Love This Recipe
Packed with wholesome ingredients and natural sweetness.
Perfect for a healthy snack or dessert.

Easy to make with simple steps and common ingredients.
A delicious way to incorporate more fruits and oats into your diet.

Conclusion
This healthy oatmeal and fruit cake is a delightful and nutritious addition to your recipe collection. With its moist texture and flavorful ingredients, it’s a treat you can enjoy without guilt. Thank you for trying this recipe, and happy baking

Quick and Easy No-Oven Bread Recipe

Table of Contents

Layered Flatbread with Spinach and Green Onion Filling

Table of Contents

Cream-Filled Pastry Rolls Recipe

Ingredients

For the Pastry:

• Pastel Dough: Pre-made dough sheets for frying (or use homemade equivalent)
• Oil for Frying: Enough to submerge the rolls
• Paper Towels: For absorbing excess oil

For the Filling:

• Condensed Milk: 1 can (395 g / 14 oz)
• Cream: 1 can (200 g / 7 oz)
• Cream Cheese: 200 g (7 oz), softened

For Finishing:

• Confectioner’s Sugar: For dusting on top

Yield: About 20-24 rolls
Total Time: 45 minutes

Step-by-Step Instructions

1. Prepare the Pastry Rolls

1. Cut the Dough: Cut the pastel dough into rectangles, approximately 10 cm x 7 cm (4 inches x 3 inches).
2. Wrap Around Molds: Wrap each rectangle of dough around a metal cannoli tube or similar mold, overlapping the edges slightly. Seal the edges lightly with a bit of water to ensure the dough sticks together while frying.
3. Heat the Oil: Heat the oil in a deep fryer or large pot to about 180°C (350°F).
4. Fry the Pastry: Carefully lower the dough-wrapped tubes into the hot oil. Fry until the dough is golden and crisp, about 2-3 minutes.
5. Drain the Rolls: Remove the rolls from the oil and place them on paper towels to absorb excess oil. Let the pastry rolls cool completely before gently removing them from the molds.

2. Make the Filling

1. Combine Ingredients: In a medium bowl, combine 1 can of condensed milk, 1 can of cream, and 200 g of softened cream cheese.
2. Mix Until Smooth: Use a hand mixer or a whisk to mix the ingredients until smooth and fully integrated. The filling should be creamy and thick.

3. Assemble the Pastry Rolls

1. Fill the Piping Bag: Once the pastry tubes are completely cool, fill a piping bag fitted with a medium round nozzle with the prepared cream filling.
2. Fill the Rolls: Pipe the cream filling into both ends of each pastry roll, ensuring they are filled completely. Be gentle to avoid breaking the delicate pastry.

4. Finishing Touch

1. Dust with Sugar: Just before serving, dust the filled rolls with confectioner’s sugar for a beautiful presentation and a touch of sweetness.
2. Serve: Serve the cream-filled pastry rolls immediately for the best taste and texture. They’re perfect as a dessert, snack, or treat for any occasion!

Nutrition Information (Per Pastry Roll, Based on 24 Rolls)

• Calories: 160 kcal
• Protein: 2 g
• Carbohydrates: 16 g
• Sugars: 10 g
• Total Fat: 9 g
• Saturated Fat: 4 g
• Cholesterol: 20 mg
• Sodium: 70 mg

Tips for Perfect Cream-Filled Pastry Rolls

• Seal the Edges Well: Ensure the edges of the dough are well sealed with water to prevent them from opening while frying.
• Cool Completely: Let the  rolls cool completely before  filling to ensure the cream filling doesn’t melt or soften the pastry.
• Use Fresh Oil: For best results, use fresh oil for frying to maintain the clean taste and crisp texture of the pastry.

These cream-filled pastry rolls are crispy on the outside and luxuriously creamy on the inside, making them a delightful treat that’s sure to impress. With their beautiful appearance and delicious taste, they are perfect for sharing with friends and family. Enjoy making and savoring these irresistible pastry rolls!