Category: healthy food

  • Easy Baked Chicken and Rice

    Easy Baked Chicken and Rice

    Easy Baked Chicken and Rice

    Ingredients:

    1 ½ cups minute rice
    1 can cream of chicken soup
    1 can cream of mushroom soup
    1 can cream of celery soup
    Chicken pieces (bone-in or boneless)
    Salt & Pepper to taste

    Instructions:

    Preheat your oven to 350°F (175°C), and spray a baking dish with nonstick cooking spray.

    In a mixing bowl, combine the rice and all three cans of soup (cream of chicken, mushroom, and celery). Stir until well combined.

    Evenly spread the rice mixture across the bottom of the prepared baking dish.

    Place the chicken pieces on top of the rice mixture.

    Cover the dish tightly with foil.

    Bake in the preheated oven for 90 minutes.

    After baking, season with salt and pepper to your liking.

    Serve and enjoy this hearty, comforting meal!

    Prep Time: 10 mins | Total Time: 1 hour 40 mins | Servings: 4

  • No-Egg, No-Oven Delicate Chocolate Cake Recipe

    No-Egg, No-Oven Delicate Chocolate Cake Recipe

    No-Egg, No-Oven Delicate Chocolate Cake Recipe

    Table of Contents

    Cake Ingredients:

    • 300 ml milk (room temperature)
    • 170 grams sugar
    • 70 ml heated cooking oil
    • 240 grams all-purpose flour
    • 30 grams cocoa powder
    • 1/2 tablespoon baking powder
    • 1/2 teaspoon vanilla powder

    Chocolate Glaze:

    • 250 ml milk
    • 1 teaspoon Agar-Agar powder
    • 250 grams dark chocolate
    • 8 grams butter
    • For a Mold Sized 18x18x7 cm

    Instructions:

    Preheat Without Oven:

    1. Fill a large pot or a pressure cooker with about 2 inches of water. Place a heatproof stand or trivet at the bottom. Cover it and heat it on medium heat while preparing the cake batter.

    Prepare the Cake Batter:

    1. In a mixing bowl, combine room temperature milk, sugar, and heated cooking oil. Mix until the sugar dissolves completely.
    2. Sift in all-purpose flour, cocoa powder, baking powder, and vanilla powder. Mix until you get a smooth batter without lumps.

    Grease and Prepare the Mold:

    Grease the 18x18x7 cm mold with oil or butter. Line the bottom with parchment paper for easy removal.

    Baking Without Oven:

    1. Pour the prepared cake batter into the greased and lined mold.
    2. Place the mold on the stand/trivet inside the preheated pot/pressure cooker. Cover the pot with a lid (do not use the pressure cooker lid) and bake on medium-low heat for about 40-50 minutes.
    3. Check the doneness by inserting a toothpick into the center; if it comes out clean, the cake is done.
    4. Once done, remove the cake from the pot and let it cool completely on a wire rack.

    Chocolate Glaze:

    Prepare the Glaze:

    1. In a saucepan, heat the milk until warm but not boiling. Add Agar-Agar powder and stir until dissolved.
    2. Add dark chocolate and butter to the warm milk. Stir continuously on low heat until the chocolate melts completely and the mixture thickens slightly.
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    Glazing the Cake:

    1. Once the cake is completely cooled, pour the warm chocolate glaze over the cake, spreading it evenly with a spatula or knife.

    Setting the Glaze:

    1. Allow the glaze to set by refrigerating the cake for at least 1-2 hours.
    2. Slice and serve your delicate and delicious no-egg, no-oven chocolate cake!
  • Cherry Pie Monkey Bread

    Cherry Pie Monkey Bread

    Cherry Pie Monkey Bread

     

    ️ This delightful Cherry Pie Monkey Bread combines sweet cherry pie filling, graham cracker-coated dough balls, and a rich cream cheese icing for an irresistible treat. Perfect for breakfast or dessert, this pull-apart bread is easy to share and a guaranteed crowd-pleaser!

     

    Ingredients:

     

    Dough

     

    1 tablespoon + 1/2 cup granulated sugar

    1 (0.25oz) package (7g) or 2 1/4 teaspoons Red Star Active Dry Yeast

    2/3 cup warm water (110-115°F)

    4 1/4 cups all-purpose flour

    2 tablespoons dry milk powder

    1 teaspoon table salt

    2/3 cup milk

    2 tablespoons unsalted butter, melted

    1 large egg, beaten

    1 (21oz) can cherry pie filling

    Filling

     

    1/4 cup graham cracker crumbs

    1/4 cup granulated sugar

    1/4 cup (1/2 stick) unsalted butter, melted

    Icing

     

    1 cup powdered sugar

    4 ounces cream cheese, room temperature

    2 tablespoons milk

    1/2 teaspoon lemon juice

    Instructions:

     

    1️⃣ In a small bowl, dissolve 1 tablespoon sugar and yeast in warm water. Let sit for 5-10 minutes until foamy.

    2️⃣ In a large bowl, combine 3 cups of flour, dry milk powder, and salt. Add milk, melted butter, egg, and yeast mixture; stir until dough forms.

    3️⃣ Knead the dough for 10 minutes on a floured surface, or 5 minutes in a stand mixer until smooth, elastic, and slightly sticky, adding flour as needed.

    4️⃣ Shape the dough into a ball, place it in a greased bowl, cover, and let rise for 1 to 1 1/4 hours until doubled.

    5️⃣ Mix graham cracker crumbs and sugar in a bowl for the filling. Dip each dough ball (1-inch pieces) into melted butter, then coat in graham cracker-sugar mixture.

    6️⃣ Layer dough balls in a greased Bundt pan, spoon half of the cherry pie filling, then another layer of dough balls and remaining cherry pie filling. Top with more dough balls.

    7️⃣ Cover and let the dough rise for 45 minutes until nearly doubled.

    8️⃣ Preheat oven to 350°F. Bake for 40-45 minutes until golden brown and filling is bubbly. Cool for 10 minutes, then invert onto a plate.

    9️⃣ Beat together icing ingredients until smooth. Drizzle over the warm bread and enjoy!

     

    #MonkeyBread #CherryPie #PullApartBread #HomemadeDesserts #SweetTreats #BakingFun #BOOMchallenge #Amazing #DessertLovers

  • Fluffy Pancakes

    Fluffy Pancakes

    Fluffy Pancakes

    Table of Contents

    Ingredients

    • 2 eggs
    • 10 g of unsalted butter
    • 1 teaspoon of concentrated coffee aroma
    • 1 pinch of salt
    • 20 ml of whole milk
    • 30 gr of wheat flour
    • 40 grams of sugar
    • 1 teaspoon lemon juice

    Instructions

    • The first step to making these fluffy pancakes
    • We will start by separating the yolks from the whites. Mix the yolks in a bowl with the previously melted butter, the milk, and the teaspoon of coffee flavoring, if you prefer you can use other essences such as vanilla. Now we will mix well.
    • Then add a pinch of salt and the previously sifted flour, mixing it with the kitchen rods.
    • Next, beat the egg whites until stiff, for this put the mixer at full power and, when it starts to thicken, add a teaspoon of lemon and, little by little, the sugar until the egg whites are mounted. If you prefer, you can make it by hand with the rods.
    • Then add the egg whites to the bowl with the egg yolks and, with enveloping movements, mix everything very well using the icing tongue.
    • Finally, as soon as it is ready, preheat a large saucepan with a few drops of oil using a brush on the base of the saucepan, using a small ladle or pastry bag to introduce the mixture.

    Tips for Making Fluffy Pancakes

    Achieving the perfect stack of fluffy pancakes requires attention to detail and a few tricks of the trade.

    See also  Creamy dessert with 5 ingredients: Simple and delicious with sprinkles
    Ingredient Ratios

    The ratio of flour to liquid in the pancake batter is crucial. Too much flour can result in dense pancakes, while too much liquid can make them thin and flat. Aim for a balanced ratio to achieve optimal fluffiness.

    Mixing Methods

    When mixing the batter, avoid overmixing, as this can overdevelop the gluten in the flour, leading to tough pancakes. Instead, mix the ingredients until just combined, leaving some lumps in the batter.

    Cooking Temperature

    Cook pancakes on a preheated griddle or skillet over medium-low heat. This allows them to cook through evenly without burning on the outside. Use a non-stick cooking spray or a small amount of butter to prevent sticking.

    Conclusion

    Fluffy pancakes are more than just a delicious breakfast treat—they’re a culinary canvas for creativity and exploration. By mastering the art of making fluffy pancakes, you can elevate your breakfast game and delight your taste buds with each fluffy bite.

  • Potato and Egg Skillet Recipe

    Potato and Egg Skillet Recipe

    Potato and Egg Skillet Recipe

    Table of Contents

    Ingredients

    • 1 Potato (about 200g or 7 oz)
    • 1 Egg
    • 1 tbsp Butter for frying (about 15g or 0.5 oz)
    • Salt and pepper to taste (optional)

    Step-by-Step Instructions

    1. Prepare the Potato

    Start by washing and peeling the potato. Using a mandoline or a sharp knife, slice the potato into very thin rounds, about 1-2mm thick. Thin slices will help the potatoes cook evenly and become crispy.

    2. Heat the Skillet

    Heat a non-stick skillet over medium heat. Add the butter and let it melt completely, making sure the bottom of the skillet is well-coated.

    3. Arrange the Potato Slices

    Once the butter has melted, arrange the potato slices in a circular pattern, slightly overlapping each other to form a single layer that covers the entire bottom of the skillet. This will form a cohesive “potato crust” as the base of the dish.

    4. Cook the Potatoes

    Let the potatoes cook for about 5-7 minutes, or until the bottom layer starts to turn golden brown and crisp. Avoid moving the potatoes during this time to ensure they form a solid layer.

    5. Flip the Potato Layer

    Using a large spatula, carefully flip the entire potato layer. If flipping seems tricky, you can invert the potatoes onto a plate, then slide them back into the pan, cooked side up. Cook for another 3-5 minutes, until the second side is golden and crispy as well.

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    6. Add the Egg

    Once the potatoes are crispy, create a small well in the center of the potato layer using your spatula. Crack the egg into this well, allowing it to sit in the middle of the skillet.

    7. Cook the Egg

    Cover the skillet with a lid and cook for about 2-3 minutes, or until the egg white is set but the yolk is still runny. If you prefer a fully cooked yolk, cook for an additional minute or two.

    8. Season and Serve

    Once the egg is cooked to your liking, season with salt and pepper to taste. Carefully slide the entire potato and egg layer onto a plate and serve immediately.

    Tips:

    • For extra flavor, you can sprinkle some paprika or garlic powder on the potatoes while cooking.
    • Add grated cheese or herbs like parsley or chives to elevate the dish.
    • To make the flipping process easier, use a skillet that’s not too large so you can manage the potatoes better.

    Nutritional Information (per serving)

    • Calories: 270
    • Total Fat: 17g
    • Saturated Fat: 8g
    • Cholesterol: 210mg
    • Sodium: 120mg
    • Total Carbohydrates: 22g
    • Dietary Fiber: 3g
    • Sugars: 1g
    • Protein: 7g
  • Banana and Condensed Milk Recipes

    Banana and Condensed Milk Recipes

    Banana and Condensed Milk Recipes

    Table of Contents

    Ingredients

    • 2 ripe bananas: Choose bananas that are spotty and soft for the best flavor and texture.
    • 1 cup sweetened condensed milk: This will add creaminess and sweetness to your dessert.
    • 1 teaspoon vanilla extract: Optional but it enhances the flavor profile beautifully.
    • A pinch of salt: This will help balance the sweetness.

    Optional Add-ins:

    • 1/2 teaspoon ground cinnamon: Adds a warm spice.
    • Chopped nuts: Walnuts or pecans can give a lovely crunch.
    • Chocolate chips: For a richer dessert.
    • Whipped cream: To top it off.

    Instructions

    • Peel and Slice: Start by peeling the ripe bananas. Slice them into smaller pieces to make them easier to mash.
    • Mash the Bananas: In a mixing bowl, use a fork or potato masher to mash the bananas until they are mostly smooth, with just a few small lumps remaining for texture. The riper the bananas, the sweeter and creamier your mixture will be.
    • Add Condensed Milk: Pour the sweetened condensed milk over the mashed bananas. If you’re using vanilla extract, add it now as well.
    • Mix Thoroughly: Use a whisk or spatula to mix the bananas and condensed milk together until fully combined. The mixture should be smooth, creamy, and slightly thickened.
    • Add Salt: Sprinkle in a pinch of salt to enhance the flavors. This step is crucial, as it balances the sweetness of the condensed milk.
    • Incorporate Optional Add-ins: If you’re using cinnamon, nuts, or chocolate chips, fold them into the mixture at this stage. Each addition will contribute unique flavors and textures to your final dessert.
    • Refrigerate: For the best taste and texture, cover the mixture and refrigerate it for at least 30 minutes. This allows the flavors to meld together beautifully.
    • Serve: Once chilled, serve the banana condensed milk mixture in small bowls or cups. Top with whipped cream if desired, and garnish with additional banana slices or nuts for a professional touch.

    Creative Serving Ideas

    • As a Dessert Bowl: Enjoy it as a simple yet delicious dessert on its own.
    • On Toast: Spread it on warm toast for a decadent breakfast treat.
    • As a Dip: Serve it with fresh fruit like strawberries, apple slices, or graham crackers for dipping.
    • In Parfaits: Layer it with granola and fresh fruit for a delightful parfait.
    • As a Pancake or Waffle Topping: Drizzle it over pancakes or waffles for an indulgent brunch option.

    Health Benefits of Banana and Condensed Milk

    Bananas are not only delicious but also come with a plethora of health benefits:

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    Rich in Nutrients: Bananas are a good source of vitamin C, vitamin B6, and potassium, all essential for maintaining good health.

    Natural Energy Booster: Their natural sugars provide an instant energy boost, making them a perfect pre- or post-workout snack.

    Digestive Health: High in fiber, bananas can aid digestion and promote a healthy gut.

  • No-Bake 3-Ingredient Milk Pudding Dessert!

    No-Bake 3-Ingredient Milk Pudding Dessert!

    No-Bake 3-Ingredient Milk Pudding Dessert!

    Table of Contents

    Ingredients:

    • 2 cups milk (500ml)
    • 1/3 cup sugar (70g)
    • 2 eggs
    • Optional: 1 teaspoon vanilla extract
    • Optional garnish: Chopped nuts or caramel sauce

    Instructions:

    Preparing the Pudding:

    1. In a saucepan, pour 2 cups of milk and add 1/3 cup of sugar. Heat over medium heat, stirring occasionally, until the mixture is hot but not boiling.

    Whisking the Eggs:

    1. In a separate bowl, crack and whisk the eggs until well beaten.

    Tempering the Eggs:

    1. Gradually pour a small amount of the hot milk mixture into the beaten eggs while whisking continuously. This process is called tempering and helps prevent the eggs from curdling.

    Combining Ingredients:

    1. Pour the egg mixture back into the saucepan with the remaining hot milk mixture while continuously stirring.
      Cooking the Pudding:
    2. Place the saucepan back on the stove over low heat. Cook the mixture, stirring constantly, until it thickens enough to coat the back of a spoon. Do not let it boil.

    Adding Vanilla (Optional):

    1. If using vanilla extract for added flavor, stir it into the pudding mixture once it’s removed from the heat.

    Chilling the Pudding:

    1. Transfer the pudding mixture into individual serving bowls or a larger serving dish.
    2. Allow it to cool at room temperature for a while before placing it in the refrigerator to chill for at least 2-3 hours until it sets.

    Garnishing (Optional):

    1. Once the pudding is chilled and set, garnish with chopped nuts or a drizzle of caramel sauce for an extra touch of flavor.
    2. Serve and Enjoy!
    3. Spoon out servings of this delicious and creamy milk pudding for a delightful and easy dessert!
  • Mexican Cornbread

    Mexican Cornbread

    Components:

    1. One cup of cornmeal
    2. One cup of flour for all purposes
    3. One-third tsp baking powder
    4. One tsp salt
    5. one cup of milk
    6. one-fourth cup vegetable oil
    7. Two big eggs
    8. One cup of fresh, frozen, or canned corn kernels
    9. One cup of cheddar cheese, shredded
    10. Adjust to taste. 1/2 cup diced jalapeños (fresh or pickled).
    11. (Optional) 1/2 cup chopped green onions
    12. One teaspoon of optional cumin

    Guidelines:

    Warm up the oven:

    • Set oven temperature to 400°F, or 200°C. Grease a cast-iron skillet or 9×13-inch baking dish.

    Combine the dry ingredients:

    • Mix the flour, cornmeal, baking powder, salt, and cumin (if using) in a big bowl.

    Mix the Wet Ingredients:

    • Beat the eggs, milk, and vegetable oil together thoroughly in a separate basin.

    Blend Concoctions:

    • Mixing until just mixed, pour the wet components into the dry ingredients. Avoid over-mixing.

    Include Extras:

    • Once uniformly spread, fold in the corn kernels, cheese, jalapeños, and green onions.

    Cook:

    • Fill the skillet or baking dish with the batter. A toothpick inserted in the center should come out clean after baking for 25 to 30 minutes, or until the cake is golden brown.

    Serve:

    • Before slicing, let it cool slightly. Warm up and serve with your preferred chili or butter.

    Savor your delicious cornbread from Mexico! It goes well as a snack or as a match for soups and stews.

  • Pumpkin Spiced Kettle Corn

    Pumpkin Spiced Kettle Corn

    Making your own popcorn, let alone kettle corn, is truly such an empowering skill to possess. A delicious snack anytime! Kettle corn is a widely loved dessert for satisfying the sweet, salty, and crunchy craving. Popcorn has a neutral flavor making it a perfect for pumpkin spice. You can practically add any spice to popcorn and have it taste good. We filmed and tested 4 desserts to see which could handle pumpkin spice best. Tune into the video below to see what we determined!

    We made this as a part of a test of four pumpkin spice desserts.

    To see how they stack up, read on here:

    You can see the other three pumpkin spice recipes here:

    Don’t get it mistaken. Kettle corn is not caramel corn. Kettle corn is the quick caramel corn if anything related. Caramel corn involves making a rich caramel sauce, then immediately tossing cooked popcorn with the hot caramel, tossing and spinning until each piece of popcorn is coated. A much more patient to do without the proper utensils. Kettle corn is all about melting sugar around the kernel of popcorn.

    You start kettle corn like you would making any homemade popcorn, with some oil in a pot over high heat. The preheating process is important here to make sure as soon as the kernels hit the oil, they start cooking and supercharging. The way to check this process is adding one or two kernels to the hot oil and waiting for them to pop. Once they pop, it’s time to add in the rest of our kernels. We have about 30 seconds before they start to pop, so first you stir the kernels around to coat them all evenly in oil and start to agitate the kernel. Right before you shut the lid, add the sugar and spices.

    Pumpkin Spiced Kettle Corn Vertical 9

    Making homemade popcorn is very rewarding, but do take caution as you are working with very hot oil. When making popcorn, be sure to have a hand ready to adjust the heat, have a bowl ready to dump the popcorn, and have proper heat handling gloves.

    When you add the sugar and spices into the popcorn, the sugar will start to melt around the kernels. This is hot sticky sugar so get those hot mitts ready. Using both hands, hold the lid with your thumbs and the handles with your other fingers and shake shake shake Senora. Be sure to shake over the heat to prevent burning. It will be easier to mix as the majority of the kernels pop acting as it’s own stirring mechanism by the sheer force of each pop. Turn your heat to low as the final kernels pop and turn off the heat.

    Pumpkin Spiced Kettle Corn Vertical 4

    Immediately dump the hot popcorn carefully in the bowl, then use a wooden spoon to break up the clusters. Season the popcorn with salt at this point so it will stick. Don’t test the popcorn until it has cooled down at least two minutes.

    Pumpkin Spiced Kettle Corn Vertical 7

    Yield(s): Makes 4 cups

    5m prep time

    8m cook time

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    Ingredients
    • 2 tablespoons vegetable oil
    • 1/4 cup unsalted butter
    • 1/2 cup popcorn kernels
    • 3/4 cup granulated sugar
    • 2 teaspoons pumpkin spice
    • Kosher salt, to taste
    Preparation
    1. In a large pot over medium-high heat, add oil, butter, and popcorn kernels. Let the kernels cook for 1 – 2 minutes and once they start popping, add sugar and pumpkin spice mixture. Stir with a wooden spoon then cover with lid.
    2. Let popcorn pop aggressively, swirling the pan and shaking it as it pops, once the popping dies down turn off the heat.
    3. Remove the lid and dump popcorn in a bowl. Season with salt and use a wooden spoon to break up the clusters.
  • Philly Cheesesteak

    Philly Cheesesteak

    When the meat is done use a slotted spoon to scoop it out onto each bottom bun. Place a slice of provolone cheese on the top bun. Broil for a few more minutes until cheese is melted.

    Place the top bun with the cheese on top of the bottom bun with the philly cheesesteak meat. Eat warm!

    Notes

    Nutrition information is for ⅙ of the meat, one slice of provolone cheese, and one hamburger bun.If you are using slider buns or feeding lots of little kids then this recipe easily serves 8 sloppy joes. I highly recommend toasting the buns! If you don’t have the time or just don’t want to, simply serve the sloppy joe meat in a hamburger bun and eat it as is. Still yummy!I know I will get comments saying that these are not real, true, or authentic Philly Cheesesteaks. Yes, I know. They are meant to be a fast, family-friendly, budget-friendly version of the original.

  • Cheese Twist Bread

    Cheese Twist Bread

    Cheese Twist Bread

    Table of Contents

    Ingredients

    1 ⅝ cup flour

    • 7g dry yeast

    • 3g salt

    • 180ml hot milk

    • 45g butter

    • 1 egg

    • 125 g grated cheese

    • 3 tablespoons chopped parsley

    • Softened butter

    • Wash the eggs

    Preparation

    Mix the flour with the salt, make a well in the center and add the yeast, salt, milk, butter and egg. Whisk to combine all the liquids, then start adding the flour from the sides.

    When the dough comes together in lumps, knead well until smooth, form a ball, then let rest for 1 hour. Cut the dough into quarters, roll each into a ball and roll out into a rectangle. Brush two rectangles with butter, add cheese and parsley on top and cover with two more layers of dough.

    1. Roll lightly with a rolling pin, then cut into strips. Gather the strips in pairs, sandwiching a little more butter in between. Place on a baking sheet lined with parchment paper and let rest for 20 minutes. Brush with egg yolk and bake at 180C/350F for 25 minutes.

    Enjoy !

  • Blueberry Flax Muffins with Oat Bran and Lemon Zest

    Blueberry Flax Muffins with Oat Bran and Lemon Zest

    Table of Contents

    Ingredients

    • 1 1/2 cups (180 g) oat bran
    • 1/2 cup (60 g) flaxseed meal
    • 1/2 cup (60 g) whole wheat flour (or gluten-free flour, if preferred)
    • 1/4 cup (50 g) coconut sugar or another diabetic-friendly sweetener
    • 1 teaspoon baking powder
    • 1/2 teaspoon baking soda
    • 1/4 teaspoon salt
    • 1/2 teaspoon ground cinnamon
    • Zest of 1 lemon
    • 1/2 cup (120 ml) unsweetened applesauce or Greek yogurt
    • 2 large eggs
    • 1 teaspoon vanilla extract
    • 1/2 cup (120 ml) almond milk (or any milk of choice)
    • 1 cup fresh blueberries (plus a few extra for topping)
    • 1 tablespoon lemon juice (optional, for extra lemon flavor)

    Step-by-Step Instructions

    1. Preheat the Oven

    Begin by preheating your oven to 350°F (175°C). Prepare a muffin tin by lining it with paper liners or lightly greasing the cups to prevent sticking. This step ensures that your muffins bake evenly and release easily from the tin.

    2. Mix the Dry Ingredients

    In a large mixing bowl, whisk together the following dry ingredients:

    •  Oat bran
    • Flaxseed meal
    • Whole wheat flour
    • Coconut sugar
    • Baking powder
    • Baking soda
    • Salt
    • Ground cinnamon
    • Lemon zest

    The combination of oat bran and flaxseed meal provides a great source of fiber and omega-3 fatty acids, while the lemon zest adds a refreshing burst of citrus flavor that complements the blueberries.

    See also  HOMEMADE BREAD ROLLS

    3. Prepare the Wet Ingredients

    In a separate medium-sized bowl, beat the eggs until light and frothy. Then, mix in the unsweetened applesauce (or Greek yogurt), vanilla extract, and almond milk. If you prefer a stronger lemon flavor, add the lemon juice at this stage. The applesauce or Greek yogurt provides moisture and ensures the muffins remain tender and fluffy.

    4. Combine the Wet and Dry Ingredients

    Gradually fold the wet mixture into the dry ingredients, using a spatula or wooden spoon. Be sure to stir gently to avoid overmixing, as overworking the batter can result in denser muffins. The batter should be just combined with some lumps remaining—this ensures a light texture in the final product.

    Next, gently fold in the fresh blueberries, making sure they are evenly distributed throughout the batter. Reserve a few extra blueberries for topping the muffins later.

    5. Fill the Muffin Tin

    Spoon the batter into the prepared muffin tin, filling each cup about 3/4 full. This gives the muffins enough room to rise and develop a nice dome. Top each muffin with a few extra blueberries for an eye-catching presentation and an extra burst of flavor.

    6. Bake

    Place the muffin tin in the preheated oven and bake for 18-22 minutes, or until the muffins are golden brown on top and a toothpick inserted into the center of a muffin comes out clean. Baking times may vary depending on your oven, so keep an eye on the muffins after the 18-minute mark.

    Once baked, allow the muffins to cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely. This prevents them from becoming soggy on the bottom while cooling.

    7. Serve and Store

    These Blueberry Flax Muffins with Oat Bran and Lemon Zest can be enjoyed fresh out of the oven or stored in an airtight container at room temperature for up to 3 days. They are perfect with a morning coffee or as a healthy snack on the go. For longer storage, freeze the muffins for up to 2 months. To enjoy later, simply reheat in the microwave for a warm, fresh-from-the-oven experience.

    See also  mouth watering Cookies Recipe That Melt in Mouth;

    Tips for Success

    • Topping Ideas: For added crunch, sprinkle a bit of ground flaxseeds or a few oats on top of each muffin before baking. This enhances both texture and appearance.
    • Make It Gluten-Free: For those with gluten sensitivity, substitute the whole wheat flour with a gluten-free flour blend. Ensure that the other ingredients, such as oat bran, are certified gluten-free if necessary.
    • Diabetic-Friendly Sweeteners: While coconut sugar provides a subtle caramel flavor and lower glycemic index than regular sugar, you can use other sweeteners like stevia, monk fruit sweetener, or erythritol for even lower sugar content.

    Nutritional Information (per muffin)

    • Servings: 12 muffins
    • Calories: 150
    • Total Fat: 7g
    • Saturated Fat: 1g
    • Cholesterol: 35mg
    • Sodium: 140mg
    • Total Carbohydrates: 18g
    • Dietary Fiber: 5g
    • Sugars: 6g
    • Protein: 5g
  • Dessert Cookies Recipe

    Dessert Cookies Recipe

    Dessert Cookies Recipe

    Table of Contents

    Baking Cookies is more than just a kitchen task; it’s a joyful experience that brings people together. Whether you’re a beginner or an expert, this cookie recipe is designed to ensure you bake perfect recipe every time.

    Ingredients
    • 1/2 cup of milk
    • 1 egg
    • 1 teaspoon of dry yeast
    • 2 tablespoons of granulated sugar
    • 1 packet of vanilla
    • 1 pinch of salt
    • 150 g of melted butter
    • 3 cups + 1 tablespoon of flour
    For the Coating:
    • 1 cup of granulated sugar
    For Topping:
    • 3 tablespoons of granulated sugar
    • 1 teaspoon of cinnamon
    Instructions
    • In a suitable kneading bowl, mix the milk, sugar, and yeast.
    • Add the egg, vanilla, melted butter, and salt, and continue mixing.
    • Gradually add the flour, kneading until you have a dough that doesn’t stick to your hands. Cover the dough and let it sit for 30 minutes.
    • Roll out the dough with a rolling pin. Sprinkle half of the dough with granulated sugar, then fold it over. Sprinkle more sugar on the folded dough and fold it again into a square shape.
    • Roll out the dough again and sprinkle it with the remaining granulated sugar and cinnamon mixture. Cut the dough into squares using a knife or cookie cutter.
    • Place the shaped cookies on a baking sheet lined with parchment paper.
    • Bake in a preheated oven at 170°C (338°F) until golden brown.
    • Enjoy your melt-in-the-mouth sugar cookies! Bon appétit!
    Variations of Cookies Recipes
    Chocolate Chip Cookies

    Classic and beloved, these cookies feature a chewy center and crispy edges. Basically, use a mix of semisweet and milk chocolate chips for a balanced flavor.

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    Oatmeal Raisin Cookies

    Add 1 cup of rolled oats and 1 cup of raisins to the basic dough for a chewy, hearty cookie. Accordingly, this addition enhances both texture and flavor.

    Sugar Cookies

    For a simple, sweet treat, skip the chocolate chips and add a teaspoon of almond extract. Roll the dough in sugar before baking for a sparkly finish.

    Healthy Cookies Alternatives

    Using Whole Wheat Flour

    Substitute half of the all-purpose flour with whole wheat flour for added fiber and nutrients. Indeed, this simple change can make your cookies healthier.

    Reducing Sugar

    Cut the sugar by a third for a less sweet cookie that still satisfies.

    Decorating Ideas

    Icing and Sprinkles

    Once cooled, decorate your cookies with royal icing and colorful sprinkles. This is perfect for holidays and special occasions.

    Creative Designs for Special Occasions

    Use cookie cutters to create shapes for different themes; afterward, decorate with icing, candies, and edible glitter for a festive touch.

  • Stuffed Cabbage Rolls

    Stuffed Cabbage Rolls

    Stuffed Cabbage Rolls

    Table of Contents

    Ingredients:

    For the Filling:

      • 8-10 cabbage leaves
      • 1 lb lean ground beef
      • 1 tsp salt
      • 1 1/2 tsp pepper
      • 1/2 medium onion, finely chopped
      • 1 cup rice
      • 1/2 cup milk
      • 2 cloves garlic, crushed
      • 1 beaten egg
      • Cheese of your choice for toppings

    For the Sauce:

      • 1 8 oz can of tomato sauce
      • 1 tbsp brown sugar
      • 2 tbsp ketchup
      • 1 tsp Worcestershire sauce
      • 1/2 tsp lemon juice

    Instructions:

    1. Prepare the Cabbage:
        • Boil a large pot of salted water.
        • Cut deeply at a 45-degree angle to remove the core of the cabbage.
        • Place the cabbage in boiling water and boil for 5 minutes.

       

      • Using tongs, remove 8-10 leaves and allow them to cool completely.
    2. Prepare the Filling:
        • In a mixing bowl, beat the egg and milk.

       

      • Add the ground beef, salt, pepper, garlic, onion, and rice. Mix well to combine.
    3. Prepare the Sauce:
        • In a separate mixing bowl, combine the tomato sauce, brown sugar, ketchup, Worcestershire sauce, and lemon juice. Mix until well combined.

       

    4. Assemble the Rolls:
        • Lay out a cabbage leaf and scoop about 4 tbsp (1/4 cup) of the beef mixture onto it. Roll it up, tucking in the sides as you go.
        • Pour a layer of sauce into the bottom of a casserole dish.

       

        • Place the cabbage rolls in the dish side by side.
        • Cover them with the remaining sauce.
        • Cover the dish with a lid or aluminum foil.

       

    5. Bake:
        • Preheat the oven to 350°F (175°C).
        • Bake the cabbage rolls for 1 hour.

       

    6. Serve:
        • Remove from the oven and grate your favorite cheese on top.
        • Serve hot and enjoy your delicious cabbage rolls.

       

    Serving Suggestions:

      • Serve with mashed potatoes or a fresh green salad.
      • Enjoy with a side of crusty bread to soak up the extra sauce.

    Cooking Tips:

    • Use lean ground beef to reduce the fat content.
    • For extra flavor, you can add herbs like parsley or dill to the filling.

    Nutritional Benefits:

      • Cabbage is rich in vitamins C and K.
    • Lean ground beef provides protein and iron.
    • This dish includes a balanced mix of protein, carbohydrates, and vegetables.
  • No-Bake 10-Minute Dessert Recipe

    No-Bake 10-Minute Dessert Recipe

    No-Bake 10-Minute Dessert Recipe

    Table of Contents

    Ingredients:

    30 g cocoa powder
    80 g sugar
    100 ml milk
    250 g cookies (like graham crackers, digestive biscuits, or any plain cookies)
    50 g butter (melted)
    50 g walnuts (chopped)
    90 g chocolate (melted)

    Directions:

    Prepare the cookie mixture:
    Crush the cookies into fine crumbs using a food processor or by placing them in a ziplock bag and crushing them with a rolling pin. Transfer the crumbs to a large bowl.

    Mix in the wet ingredients:
    Add the melted butter, milk, and cocoa powder to the cookie crumbs. Stir well until the mixture is thoroughly combined.

    Add the walnuts and chocolate:
    Stir in the chopped walnuts and melted chocolate, mixing until the ingredients are evenly distributed.

    Shape the dessert:
    Press the mixture into a small pan or mold lined with parchment paper. Smooth the top with a spatula or the back of a spoon.

    Chill or serve immediately:
    You can serve this dessert immediately for a soft and gooey texture or chill it in the refrigerator for about 10 minutes for a firmer bite. Slice into squares or bars and enjoy!

    Serving Suggestions:
    Top with whipped cream or fresh berries for added flavor.
    Drizzle with extra melted chocolate or caramel sauce for a luxurious finish.
    Serve with a scoop of vanilla ice cream for a delightful contrast.

    Cooking Tips:
    Use any type of plain cookies you like; even leftover cookies work perfectly.
    Add a pinch of salt to balance the sweetness if using unsalted butter.
    For a crunchier texture, add some chopped almonds or hazelnuts along with the walnuts.

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    Nutritional Benefits:
    No eggs or flour, making it suitable for those with specific dietary restrictions.
    Contains healthy fats from walnuts, which are rich in omega-3 fatty acids.
    Quick energy boost from chocolate and sugar, perfect for a pick-me-up snack.