Category: healthy food

  • I CAN’T Stop Making It! NO FRYING OR FUSSING. Tastier than MEAT!

    I CAN’T Stop Making It! NO FRYING OR FUSSING. Tastier than MEAT!

    NO FRYING OR FUSSING. Tastier than MEAT!

    Table of Contents

    Are you ready to revolutionize your cooking routine? Say goodbye to frying and fussing and hello to a healthier, tastier alternative! This recipe is a game-changer for anyone looking to whip up something delicious without spending hours in the kitchen.

    Ingredients

    ingredients to get started:

    • 12 ounces (about 0.8 pounds) of carrots, potatoes, and zucchini
    • 5.5 ounces of onions
    • 3 eggs
    • 2-3 cloves of garlic
    • 2 tablespoons of vegetable oil
    • 1 teaspoon of salt
    • Pepper to taste
    • Fresh herbs (e.g., parsley)
    • 3 tablespoons of ready-made breadcrumbs or 2 slices of bran bread

    Preparation

    • Wash and Peel: Clean and peel all vegetables (except garlic), then grate them on a coarse grater.
    • Preheat Oven: Set your oven to 200 degrees Celsius.
    • Grease Baking Dish: Prepare a baking dish by greasing its bottom and walls with oil.
    Breading
    • Prepare Bread Crumbs: Blend 2 slices of bran bread into crumbs.
    • Bake Crumbs: Spread crumbs on a baking sheet and bake for about 5 minutes at 200 degrees Celsius.
    Mixing it up
    • Combine Ingredients: Mix grated vegetables, breadcrumbs (or ready-made breadcrumbs), squeezed garlic, and finely chopped fresh herbs in a bowl.
    • Beat Eggs: In a separate bowl, beat 3 eggs and season with salt, pepper, and oil.
    • Mix Well: Combine the egg mixture with the vegetable mixture until smooth.
    Baking the Dish
    • Assemble: Spread the vegetable mixture into the prepared baking dish, compacting it slightly and leveling the top.
    • Bake: Place the dish in the preheated oven at 180 degrees Celsius for 50 minutes or until golden brown.
    See also  Homemade Chicken Broth Without Chemicals: This is the Best Way to Prepare It!
    Serving Suggestions

    Once baked, you can serve this dish hot or cold, as a main course or a side dish. It pairs perfectly with a fresh salad or some crusty bread. Get creative with your toppings or sauces to enhance the flavor even more!

    Nutritional Benefits

    Not only is this dish incredibly tasty, but it’s also packed with nutrients. Carrots, potatoes, and zucchini are rich in vitamins and minerals, while eggs provide protein. Plus, with no frying involved, you’ll save on unnecessary calories and fat.

    Variations

    Feel free to customize this recipe to suit your taste preferences. You can swap out the vegetables for your favorites or add in extra ingredients like cheese or diced ham for an extra burst of flavor. The possibilities are endless!

    Tips and Tricks
    • Use Fresh Ingredients: Opt for fresh, locally sourced ingredients for the best flavor.
    • Experiment with Seasonings: Don’t be afraid to get creative with your seasonings. Try adding different herbs and spices to customize the flavor.
    • Double the Recipe: This dish freezes well, so why not make a double batch and save some for later? Simply reheat in the oven for a quick and easy meal.

     

    ENJOY!

  • Yolk Dough and Meringue Cake

    Yolk Dough and Meringue Cake

    Yolk Dough and Meringue Cake

    Table of Contents

     

    Ingredients:
    For the Yolk Dough:

     

      • 30g (3 tbsp) cake flour
      • 10g (1 tbsp) corn starch
      • 240g sugar-free yogurt

     

      • 1 lemon (zested and juiced)
      • 2 pinches of salt
      • 3 egg yolks (large eggs)

    For the Meringue:

      • 3 egg whites (large eggs)
      • 50g (5 tbsp) sugar

     

    • 10g (1 tbsp) lemon juice

    Tip:

      • The total weight of 3 large eggs is approximately 190g before breaking.

     

      • Oven temperature settings: Preheat to 140°C (284°F), bake at 140°C for 30 minutes, reduce to 110°C for 60 minutes, then rest in the oven for 10 minutes (baking time may vary depending on your oven).
      • After cooling completely, separate the cake from the mold and paper.
      • Best enjoyed the next day after refrigeration.

     

    Directions:

      1. Prepare the Yolk Dough:
          • In a medium bowl, whisk together the cake flour, corn starch, salt, and lemon zest.
          • In a separate bowl, whisk the egg yolks until smooth.

         

        • Add the yogurt and lemon juice to the egg yolks, mixing until combined.
        • Gradually fold the flour mixture into the egg and yogurt mixture until a smooth dough forms.

     

      1. Prepare the Meringue:
        • In a clean, dry bowl, beat the egg whites using an electric mixer or whisk until soft peaks form.
        • Gradually add the sugar and lemon juice while continuing to beat the mixture until stiff peaks form.

     

      1. Assemble the Cake:
        • Gently fold the meringue into the yolk dough, being careful not to deflate the meringue.
        • Pour the mixture into a lined cake pan, smoothing the top with a spatula.
    See also  Delicious Christmas Plum Cake Recipe

     

    1. Bake the Cake:
        • Preheat the oven to 140°C (284°F).
        • Bake the cake at 140°C for 30 minutes, then reduce the temperature to 110°C (230°F) and bake for another 60 minutes.
        • After baking, turn off the oven and let the cake rest for an additional 10 minutes.

       

    2. Cool and Serve:
        • After baking, allow the cake to cool completely in the oven with the door slightly ajar.
        • Once cooled, remove the cake from the mold and paper.

       

      • Refrigerate overnight for the best flavor and texture.

    Serving Suggestions:

     

      • Serve with a dollop of whipped cream or fresh fruit.
      • A drizzle of honey or caramel sauce pairs beautifully with the light cake.
      • Garnish with lemon zest for an extra burst of citrus flavor.

     

    • Serve as a light dessert after dinner or as a sweet afternoon treat with tea.
    • Pair with a scoop of vanilla ice cream for a decadent dessert.

    Cooking Tips:

     

      • Ensure that your egg whites are free from any yolk to achieve stiff peaks.
      • Be gentle when folding the meringue into the yolk dough to maintain its airy texture.
      • Allow the cake to cool fully before removing it from the pan to avoid breaking.

     

    • If your oven runs hot, reduce the temperature slightly to prevent the cake from over-baking.

    Nutritional Benefits:

      • This cake is lower in sugar thanks to the use of sugar-free yogurt.

     

    • The use of yogurt provides a good source of protein and calcium.
    • The combination of egg yolks and meringue offers a good amount of healthy fats and protein.

    Dietary Information:

     

      • Gluten-free (if using gluten-free flour).
      • Vegetarian.
      • Low in sugar.

    Nutritional Facts (per serving, based on 10 servings):

     

      • Calories: 150
      • Protein: 5g

     

      • Carbohydrates: 18g
      • Fat: 7g
      • Fiber: 1g

     

    • Sugars: 6g

    Storage:

      • Store the cake in an airtight container in the refrigerator for up to 3 days.

     

    • For longer storage, freeze individual slices for up to 1 month.

    Why You’ll Love This Recipe:

      • It’s a light and airy dessert with a delicate lemon flavor.

     

      • The meringue topping adds a perfect sweetness to the tangy yogurt-based dough.
      • The cake’s texture is unique, combining a soft, moist base with a crisp meringue top.
      • It’s a healthier dessert option with minimal sugar, making it a great choice for those watching their sugar intake.

    Conclusion:
    This Yolk Dough and Meringue Cake is a wonderfully light and refreshing treat. The combination of yogurt and egg yolks creates a moist base, while the meringue topping adds a perfect airy sweetness. With its citrusy notes from lemon and optional garnishes, this cake is sure to impress at any gathering. It’s best enjoyed the day after baking for optimal texture and flavor.

  • Lemon Sugar Cookies Recipe

    Lemon Sugar Cookies Recipe

    Lemon Sugar Cookies Recipe

    Table of Contents

    Ingredients

      • 1 ½ cups all-purpose flour (180 g)
      • 1 tsp baking soda (5 g)

     

      • ½ tsp baking powder (2 g)
      • ¼ tsp salt (1 g)
      • 1 cup unsalted butter, softened (227 g)

     

      • 1 cup granulated sugar (200 g)
      • 1 large egg
      • 1 tbsp lemon zest (from about 1 lemon)

     

      • 2 tbsp fresh lemon juice (about 1 lemon)
      • ½ tsp vanilla extract (2 g)
      • ½ cup granulated sugar (for rolling the cookies)

     

    Directions

    Make the Cookie Dough:

      1. In a medium bowl, whisk together the flourbaking sodabaking powder, and salt. Set aside.
      2. In a large bowl, cream together the butter and 1 cup of sugar until light and fluffy (about 3-4 minutes).
      3. Beat in the egglemon zestlemon juice, and vanilla extract until well combined.

     

    1. Gradually add the dry ingredients to the wet ingredients, mixing just until the dough comes together. Avoid overmixing.

    Chill the Dough:

    1. Cover the dough with plastic wrap and refrigerate for at least 30 minutes. Chilling helps the cookies maintain their shape and ensures a soft, chewy texture.

    Shape and Roll the Cookies:

      1. Preheat the oven to 350°F (175°C) and line two baking sheets with parchment paper.

     

      1. Scoop tablespoon-sized portions of dough and roll them into balls.
      2. Roll each dough ball in the ½ cup of sugar to coat the cookie before placing them onto the prepared baking sheets. Space the cookies about 2 inches apart.
      3. Gently flatten each cookie with the bottom of a glass or your fingers to about ¼-inch thickness.
    See also  Mix Oatmeal with Yogurt, World’s Easiest Oatmeal Bread Recipe

     

    Bake the Cookies:

    1. Bake for 10-12 minutes, or until the edges are lightly golden and the centers are set. The cookies may look a bit soft in the center, but they will firm up as they cool.
    2. Remove from the oven and allow the cookies to cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

    Serving Suggestions

      • With a cup of tea: These cookies pair wonderfully with a hot cup of tea, especially in the afternoon.

     

      • For a dessert platter: Serve alongside other cookies or desserts for a delightful variety.
      • With frosting: If you want to take these cookies to the next level, top them with a light lemon glaze or cream cheese frosting.
      • As a gift: Package them up in a cute box or jar for a homemade gift for family or friends.

     

    • As a snack: Enjoy one or two cookies with a glass of milk for a quick and satisfying snack.

    Cooking Tips

      • Use fresh lemons: For the best flavor, use freshly grated lemon zest and freshly squeezed lemon juice. The zest is where the most potent lemon flavor lies.
      • Chill the dough: Don’t skip the chilling step. It helps the cookies hold their shape and results in a thicker, chewier cookie.

     

    • Don’t overbake: Keep an eye on the cookies while they bake. Overbaking can cause them to become dry and crumbly.
    • Roll in sugar: Coating the dough balls in sugar before baking gives the cookies a crunchy, sweet exterior.

    Nutritional Benefits

      • Lemon: High in vitamin C, lemon can help boost the immune system and promote healthy skin.
    See also  The Eggplant Delight: A Recipe That Will Drive Everyone Crazy!

     

    • Butter: Adds a rich flavor and texture to the cookies. You can substitute with margarine or a plant-based butter if needed.
    • Egg: A great source of protein and essential nutrients.

    Dietary Information

      • Vegetarian-friendly: This recipe is suitable for vegetarians.

     

    • Can be made dairy-free: Substitute the butter with dairy-free margarine or a plant-based butter alternative.

    Nutritional Facts (per cookie)

      • Calories: 120 kcal
      • Fat: 6 g
          • Saturated Fat: 3.5 g

         

      • Carbohydrates: 17 g
        • Sugars: 9 g

     

      • Protein: 1 g
      • Fiber: 0.5 g
      • Sodium: 50 mg

     

    Storage

    • Room Temperature: Store the cookies in an airtight container at room temperature for up to 1 week.
    • Freezing: Freeze the dough balls before baking, then bake them directly from the freezer when ready. Alternatively, freeze baked cookies in a sealed container for up to 3 months.

    Why You’ll Love This Recipe

      • Easy to make: This recipe requires simple ingredients and minimal preparation, making it perfect for beginner bakers.

     

    • Fresh and fragrant: The citrusy lemon zest gives the cookies a fresh, vibrant flavor that pairs wonderfully with the sweetness of the sugar.
    • Soft and chewy: The cookies have the perfect balance of soft, chewy centers with a crisp, sugary exterior.

    Conclusion

    These Lemon Sugar Cookies are a perfect treat for any occasion, from a cozy afternoon tea to a holiday dessert platter. Their soft texture and tangy lemon flavor make them stand out from your typical sugar cookie. With just a few ingredients and simple steps, you can enjoy these delightful cookies fresh from the oven in no time. Don’t forget to try them with a cup of tea or a glass of milk for the ultimate indulgence!

  • Luscious Lemon Cake with Melting Custard Filling

    Luscious Lemon Cake with Melting Custard Filling

    Luscious Lemon Cake with Melting Custard Filling

    Table of Contents

    Ingredients

    For the Lemon Custard Filling:

      • 1 egg
      • 50 grams sugar

     

      • Pinch of salt
      • 20 grams cornstarch
      • 200 ml milk

     

      • Zest of 1 lemon
      • Juice of ½ lemon
      • 25 grams butter

    For the Lemon Cake:

      • 3 eggs
      • 150 grams sugar

     

      • Pinch of salt
      • 10 grams vanilla sugar (or 1 teaspoon vanilla extract)
      • 150 ml vegetable oil

     

      • 50 grams sour cream
      • 250 grams all-purpose flour
      • 15 grams baking powder

     

      • Juice of ½ lemon
      • Toasted almonds (for garnish, optional)
      • Powdered sugar (for garnish, optional)

    Other:

    • Casserole dish (18×26 cm)

    Instructions

    Make the Lemon Custard Filling (3 Minutes):

      1. In a saucepan, whisk together the egg, sugar, salt, and cornstarch until smooth.
      2. Gradually whisk in the milk, ensuring no lumps form.

     

      1. Add the lemon zest and juice of half a lemon.
      2. Cook over medium heat, stirring constantly, until the mixture thickens and boils.
      3. Remove from heat and stir in the butter until melted. Let cool completely.

    Prepare the Lemon Cake Batter (4 Minutes):

     

      1. In a large bowl, beat the eggs, sugar, and salt until light and fluffy.
      2. Beat in the vanilla sugar (or vanilla extract), vegetable oil, and sour cream.

    Combine Dry and Wet Ingredients (2 Minutes):

      1. In a separate bowl, whisk together the flour and baking powder.
      2. Gradually add the dry ingredients to the wet ingredients, mixing until just combined.

     

    1. Stir in the remaining lemon juice.

    Assemble and Bake (7 Minutes):

      1. Preheat your oven to 180°C (356°F). Grease your casserole dish.

     

      1. Pour half of the cake batter into the prepared dish.
      2. Spread the cooled lemon custard filling evenly over the batter.
      3. Pour the remaining cake batter over the custard filling.
    See also  The Most Delicious Potato and Cheese Omelette Recipe Ever!

     

    1. Garnish with toasted almonds (optional).
    2. Bake for 40 minutes, or until a toothpick inserted into the center comes out clean.

    Serve:

     

    1. Let the cake cool slightly before dusting with powdered sugar (optional) and serving.

    Advanced Techniques:

      • Folding vs. Mixing: When incorporating the dry ingredients into the wet batter, use a folding motion with a spatula to maintain air pockets in the batter. This will contribute to the light and fluffy texture of the cake.

     

    • Don’t Overmix: Once the dry ingredients are just incorporated, stop mixing. Overmixing can lead to a tough and dense cake.

    Flavor Twists:

      • Lemon Glaze: For an extra burst of lemon flavor, drizzle a simple lemon glaze over the cooled cake. To make a glaze, whisk together powdered sugar, lemon juice, and a touch of milk until smooth.

     

      • Lemon Extract: If you don’t have fresh lemons for the zest and juice, substitute with 1 teaspoon of lemon extract for the zest and 2 teaspoons of lemon extract for the juice. Fresh lemons provide a brighter and more intense lemon flavor.
      • Poppy Seeds: Add a tablespoon of poppy seeds to the cake batter for a subtle nutty flavor and textural contrast.
      • Lemon Curd Option: If you have leftover lemon curd, use it instead of making the custard filling. Spread a layer of lemon curd over the batter before adding the remaining batter and baking as instructed.

    Nutritional Benefits:

      • Lemon: Rich in vitamin C and antioxidants.
      • Eggs: Provide high-quality protein and essential nutrients.

     

    • Sour Cream: Adds a tangy flavor and moisture to the cake.

    Dietary Information:

      • Vegetarian: Yes

     

    • Gluten-Free: No (use a gluten-free flour blend to make it gluten-free)
    • Dairy-Free: No
  • No-Knead Homemade Bread with Biga Starter

    No-Knead Homemade Bread with Biga Starter

    No-Knead Homemade Bread with Biga Starter

    Table of Contents

    Ingredients:

    For the Biga:

      • Water: 3 tbsp (50 milliliters)
      • Fresh or dry yeast: ⅛ tsp

     

    • Bread flour: ¾ cup (100 grams)

    For the Bread:

      • Bread flour: 2 ½ cups (320 grams)

     

      • Water: 1 cup (250 milliliters)
      • Salt: 2 tsp
      • Biga: 1 batch (prepared the day before)

     

    Directions:

      1. Make the Biga (Starter):
          • In a small bowl, mix water, yeast, and bread flour.
          • Stir well, cover, and let it rest at room temperature for at least 12 hours or overnight.

         

      2. Prepare the Dough:
          • In a large mixing bowl, combine the bread flour, water, salt, and the biga starter.
          • Mix until just combined into a shaggy dough.

         

      3. Folding the Dough:
          • Fold the dough every 30 minutes for 2-3 hours. To fold, pull one side of the dough and fold it towards the center. Repeat on the other three sides.
          • After three folds, let the dough rise undisturbed for an additional 30 minutes.

         

      4. Shaping and Baking:
          • Preheat your oven to 450°F (230°C).
          • Turn the dough onto a floured surface, shape it into a round loaf, and place it on a parchment-lined baking sheet or cast iron pot.

         

        • Score the top with a sharp knife.
        • Bake for 35-40 minutes until golden brown and crispy.

     

    1. Cool and Serve:
      • Let the bread cool on a wire rack for at least 30 minutes before slicing.

    Serving Suggestions:

     

      • Serve with olive oil and balsamic vinegar as a simple appetizer.
      • Toast slices for breakfast and top with avocado, eggs, or smoked salmon.
      • Pair with a hearty soup or stew for a comforting meal.

     

    • Make a grilled cheese sandwich with the freshly baked bread.
    • Use for a delicious homemade bread pudding.

    Cooking Tips:

     

      • Make sure to let the biga rest for at least 12 hours for the best flavor development.
      • If the dough is too sticky to handle, lightly flour your hands or surface.
      • If you’re in a hurry, reduce the folding time to 1-2 hours, though it may affect the texture.

     

    • For a more pronounced crust, place a baking stone or Dutch oven in the oven while it preheats.
    • Let the bread cool completely before slicing for the best texture and flavor.

    Nutritional Benefits:

     

      • High in carbohydrates for energy.
      • Contains fiber, which supports digestion.
      • Provides small amounts of protein, essential for muscle repair and growth.

     

    • Biga fermentation can enhance digestibility and reduce bloating.
    • Low in fat, making it a healthier bread option.

    Dietary Information:

     

      • Vegetarian
      • Vegan (ensure no dairy in the ingredients)
      • Dairy-free

     

    • Nut-free
    • Can be made gluten-free with a substitute for bread flour

    Nutritional Facts (per slice, approx. 1/10 of a loaf):

     

      • Calories: 120
      • Protein: 4g
      • Carbohydrates: 24g

     

      • Fiber: 1g
      • Fat: 1g
      • Sodium: 400mg

    Storage:

    • Store in a paper bag or cloth bag for up to 3 days at room temperature.
    • For longer storage, wrap tightly in plastic wrap or foil and freeze for up to 1 month. To thaw, leave at room temperature or toast slices directly from the freezer.
  • Irresistible Homemade Butterfinger Balls

    Irresistible Homemade Butterfinger Balls

    Irresistible Homemade Butterfinger Balls

    Table of Contents

    Ingredients

    US Measurements:

    • 1 cup creamy peanut butter
    • 1 cup powdered sugar
    • 4 regular-sized Butterfinger bars (or 1 cup crushed pieces)
    • 1½ cups chocolate chips (milk or semi-sweet)
    • 1 tablespoon coconut oil (optional)

    European Measurements:

    • 240g creamy peanut butter
    • 120g powdered sugar
    • 180g Butterfinger bars
    • 260g chocolate chips
    • 15ml coconut oil (optional)

    Essential Equipment

    • Medium mixing bowl
    • Baking sheet
    • Parchment paper
    • Microwave-safe bowl
    • Cookie scoop or measuring spoon
    • Fork or chocolate dipping tool

    Detailed Instructions

    1. Preparing the Filling

    I begin by creating the perfect base mixture. In my medium mixing bowl, I combine the creamy peanut butter and powdered sugar, stirring until they’re well integrated. The texture should be smooth but firm. Next, I incorporate the crushed Butterfinger pieces, mixing until they’re evenly distributed throughout the peanut butter mixture.

    2. Creating the Perfect Texture

    The consistency of the mixture is crucial for achieving professional results. I check the texture by pinching a small amount between my fingers – it should hold its shape without being too sticky. If needed, I gradually add more powdered sugar, one tablespoon at a time, until reaching the ideal consistency.

    3. Forming the Balls

    Using a cookie scoop or measuring spoon, I portion out approximately one tablespoon of mixture for each ball. I roll each portion between my palms to create uniform, smooth spheres. I place these on my parchment-lined baking sheet, ensuring they don’t touch each other.

    See also  Creamy Lemon Blueberry Cake

    4. Chilling Phase

    This step is crucial for achieving a perfect chocolate coating. I place the entire baking sheet in the freezer for 15-20 minutes, allowing the balls to firm up sufficiently. This makes them much easier to coat with chocolate and ensures a smoother finish.

    5. Chocolate Coating Preparation

    While the balls are chilling, I prepare the chocolate coating. In my microwave-safe bowl, I combine the chocolate chips and coconut oil. I heat this mixture in 30-second intervals, stirring thoroughly between each interval, until achieving a smooth, glossy consistency.

    6. Coating Process

    Working efficiently with the chilled balls, I dip each one into the melted chocolate using my dipping fork. I gently tap off excess chocolate and carefully place each coated ball back onto the parchment paper. For professional presentation, I can sprinkle additional crushed Butterfinger pieces on top before the chocolate sets.

    Storage and Serving

    These Butterfinger balls maintain their quality when stored properly:

    • Room temperature: 3-4 days in an airtight container
    • Refrigerated: Up to 2 weeks
    • Frozen: Up to 3 months

    Nutritional Information

    (Per ball)

    • Calories: 165
    • Total Fat: 10g
    • Saturated Fat: 4g
    • Cholesterol: 2mg
    • Sodium: 95mg
    • Total Carbohydrates: 18g
    • Sugar: 15g
    • Protein: 3g
    • Fiber: 1g
  • Vanilla Peach Cake with Cream and White Chocolate

    Vanilla Peach Cake with Cream and White Chocolate

    Vanilla Peach Cake with Cream and White Chocolate

    Table of Contents

    Ingredients:
    For the Cake:

     

      • 2 eggs
      • 80 g sugar (2/5 cup)
      • 1 package of vanilla sugar (2 teaspoons)

     

      • 80 g oil (2/5 cup)
      • 140 g flour (1 cup)
      • 2 teaspoons baking powder

    For the Filling and Topping:

      • 480 g (about 2 cups) drained peaches or apricots (from a can)
      • Juice from the can of fruit

     

      • 300 ml milk (1 1/4 cups)
      • 250 ml whipping cream (36% fat, 1 cup)
      • 2 packs of Paradies Creme Vanilla (or other instant cream powder mix)

     

    • White chocolate, chilled, for garnish

    Baking Pan:

      • Size: 18 x 28 cm (7 x 10.5 inches)

     

    Directions:

    • Prepare the Cake:
        • Preheat your oven to 170°C (338°F) with top and bottom heat.
        • In a mixing bowl, whisk together eggs, sugar, and vanilla sugar until light and fluffy.

       

        • Gradually add oil and mix well.
        • Sift in the flour and baking powder, folding gently until just combined.
        • Pour the batter into a greased or parchment-lined baking pan.

       

      • Bake for 15-20 minutes or until a toothpick inserted into the center comes out clean. Let cool.
    • Prepare the Fruit:
        • Drain the peaches or apricots, collecting the juice in a bowl.

       

      • Dry the fruit pieces with kitchen paper to remove excess moisture.
    • Prepare the Cream Topping:
        • In a mixing bowl, combine the Paradies Creme Vanilla powder with milk and whipping cream. Whip until thick and creamy.

       

    • Assemble the Cake:
        • Place the cooled cake back into the baking pan.
        • Spread the drained fruit pieces evenly over the cake.

       

      • Pour the prepared cream mixture on top, spreading it out evenly.
    • Add White Chocolate:
        • Grate or shave the chilled white chocolate over the cream layer for a decorative and delicious topping.

       

    • Chill and Serve:
        • Cover the cake and chill in the refrigerator for at least 2 hours, preferably overnight, for the best flavor and texture.
        • Slice and serve cold.

       

    Serving Suggestions:

      • Serve as a dessert for family gatherings or special occasions.

     

      • Pair with a cup of tea or coffee for an afternoon treat.
      • Add a dollop of whipped cream for extra indulgence.
      • Garnish with fresh mint leaves for a refreshing touch.

     

    • Serve with additional fresh fruits like berries for added color and flavor.

    Cooking Tips:

      • Ensure the fruit is well-drained to prevent the cake from becoming soggy.

     

      • Chill the cream mixture well before spreading for a firmer texture.
      • Use a serrated knife to slice the cake cleanly.
      • For a richer flavor, use heavy cream instead of regular whipping cream.

     

    • If Paradies Creme Vanilla is unavailable, use instant vanilla pudding mix.

    Nutritional Benefits:

      • Provides a good source of vitamin C and dietary fiber from the fruit.

     

    • Whipping cream adds calcium and healthy fats.
    • Moderately sweet, making it a lighter dessert option.
  • Delicious Peach Cake

    Delicious Peach Cake

    Delicious Peach Cake

    Table of Contents

    Ingredients

      • 2 eggs
      • 100 g sugar

     

      • 8 g vanilla sugar
      • 100 ml sunflower oil
      • 100 ml milk

     

      • 200 g flour
      • 12 g baking powder
      • 150 g peaches in syrup, drained and sliced

     

      • 50 g butter, softened
      • 50 g sugar
      • 3 tablespoons flour

     

    Equipment

    • 28 cm (11 inches) round cake mold

    Directions

    Preheat the Oven

    1. Preheat your oven to 180°C (350°F). Grease and flour a 28 cm (11 inches) round cake mold.

    Prepare the Batter

      1. In a mixing bowl, whisk together the eggs, sugar, and vanilla sugar until light and fluffy.

     

    1. Gradually add the sunflower oil and milk, mixing well after each addition.
    2. Sift in the flour and baking powder, then gently fold them into the egg mixture until just combined.

    Prepare the Peach Filling

      1. In a separate bowl, mix together the drained sliced peaches with the softened butter, sugar, and flour until well combined.

     

    Assemble the Cake

      1. Pour half of the batter into the prepared cake mold, spreading it evenly.
      2. Spread the peach mixture evenly over the batter in the mold.
      3. Pour the remaining batter over the peaches, spreading it gently to cover them completely.

     

    Bake

    1. Bake in the preheated oven at 180°C (350°F) for about 40 minutes, or until a toothpick inserted into the center comes out clean.

    Cool and Serve

      1. Allow the cake to cool in the mold for 10 minutes before transferring it to a wire rack to cool completely.
      2. Slice and serve the peach cake warm or at room temperature.
    See also  How to make THE BEST spanakopita

     

    Serving Suggestions

    • Serve slices of peach cake with a dollop of whipped cream or a scoop of vanilla ice cream for a delicious dessert treat.

    Cooking Tips

      • Ensure the peaches are well-drained to prevent excess moisture in the cake.
      • Use room temperature ingredients for the batter to ensure even mixing and a smooth texture.

     

    Nutritional Benefits

    • Peaches provide dietary fiber, vitamins A and C, and antioxidants.
    • Eggs and milk contribute protein and essential nutrients.

    Dietary Information

      • Contains gluten (from flour) and dairy (from milk, butter). Not suitable for those with gluten or dairy allergies.

     

    Storage

    • Store any leftover cake in an airtight container at room temperature for up to 3 days.
  • Fluffy Oven-Baked Omelet

    Fluffy Oven-Baked Omelet

    Fluffy Oven-Baked Omelet

    Table of Contents

     

    Ingredients:

     

      • 6 large eggs
      • 300 ml milk
      • Salt (to taste)

     

    • Optional: pepper, herbs, or cheese for extra flavor

    Directions:

    1. Preheat the Oven:
        • Preheat the oven to 180°C (350°F) to ensure it’s ready for baking.

       

    2. Prepare the Egg Mixture:
        • In a mixing bowl, crack the 6 eggs and add 300 ml of milk.
        • Add salt to taste (and optional pepper or herbs for extra flavor).

       

      • Use a fork or a whisk to gently beat the eggs. Don’t over-whisk; just lightly stir to combine the eggs and milk. This will help create a fluffy texture when baked.
    3. Bake the Omelet:
        • Pour the egg mixture into a greased baking dish or oven-safe pan.

       

      • Place the dish in the preheated oven and bake for 20-25 minutes, or until the omelet is puffed up and golden on top.
    4. Serve:
        • Once baked, remove the omelet from the oven and let it cool slightly before serving. Enjoy as is or with your favorite toppings.

       

    Serving Suggestions:

      • Serve with a side of fresh tomato and cucumber salad for a light, healthy meal.

     

      • Add a sprinkle of grated cheese or fresh herbs like parsley or chives on top before baking.
      • Pair with a slice of whole-grain toast for extra fiber.
      • Serve with sautéed vegetables such as spinach, bell peppers, or mushrooms.

     

    • Enjoy with a dollop of sour cream or yogurt on top for added richness.

    Cooking Tips:

      • Don’t overbeat the eggs—gently stir with a fork to maintain a light texture.

     

      • You can halve the recipe for a smaller portion by using 3 eggs and 150 ml of milk.
      • Feel free to add your favorite ingredients like cheese, ham, or vegetables for a customized omelet.
      • Keep an eye on the omelet while baking to prevent it from over-baking or burning.

    Nutritional Benefits:

      • High in protein from the eggs, which supports muscle repair and growth.
      • Rich in calcium and vitamins from the milk, beneficial for bone health.

     

    • Low in fat compared to pan-fried omelets due to the absence of oil or butter.
    • A great option for a low-carb, high-protein breakfast.

    Dietary Information:

     

      • Suitable for most diets including keto (if served without bread).
      • Can be made gluten-free by ensuring no cross-contamination in ingredients.
      • A great option for those looking for a quick, nutritious breakfast.

    Nutritional Facts (per serving):

      • Calories: 210
      • Protein: 14g

     

      • Fat: 14g
      • Carbohydrates: 2g
      • Fiber: 0g

     

    • Calcium: 150mg

    Storage:

      • Store leftover omelet in an airtight container in the refrigerator for up to 2 days.

     

    • Reheat in the microwave or oven before serving.
    • This omelet can also be cut into smaller portions and frozen for later use.
  • Peach Lemon Cake with Coconut and Honey

    Peach Lemon Cake with Coconut and Honey

    Peach Lemon Cake with Coconut and Honey

    Table of Contents

    Ingredients

    • For the Cake Batter:
        • 3 large eggs
        • Pinch of salt

       

        • 150 grams (3/4 cup) sugar
        • 150 ml (2/3 cup) vegetable oil
        • 150 ml (2/3 cup) milk

       

        • 300 grams (2 1/2 cups) all-purpose flour
        • 15 grams (1 tbsp) baking powder
        • 250 grams (9 oz) canned peaches in syrup, drained and chopped

       

    • For the Lemon Custard Filling:
        • 1 egg yolk
        • 50 grams (1/4 cup) sugar

       

        • 40 grams (1/3 cup) cornstarch
        • Zest of 1 lemon
        • Juice of 1 lemon

       

      • 300 ml (1 1/4 cups) milk
    • For the Topping:
        • 1–2 tbsp honey

       

      • 2–3 tbsp desiccated coconut

    Directions

      1. Prepare the Batter
          • Preheat the oven to 180°C (350°F). Grease and flour a 24 cm (9.5 inch) round cake pan.

         

          • In a bowl, whisk eggs, salt, and sugar until smooth.
          • Add vegetable oil and milk, mixing until combined.
          • Gradually sift in flour and baking powder, stirring until smooth.

         

        • Gently fold in chopped peaches.
      2. First Bake
          • Pour half of the batter into the prepared cake pan.

         

        • Bake for 15 minutes at 180°C (350°F).
        • Remove from the oven and set aside.

     

      1. Prepare the Lemon Custard
          • In a small saucepan, whisk together the egg yolk, sugar, and cornstarch until smooth.
          • Add lemon zest, lemon juice, and milk, mixing well.
          • Cook over low heat, stirring constantly, until the mixture thickens.

         

        • Remove from heat and allow it to cool to room temperature.
      2. Assemble and Finish Baking
          • Spread the cooled lemon custard over the partially baked cake layer.

         

        • Pour the remaining batter over the custard layer and smooth it out.
        • Return the cake to the oven and bake for an additional 25-30 minutes or until a toothpick inserted into the center comes out clean.

     

    1. Cool and Decorate
        • Allow the cake to cool slightly.
        • Drizzle honey over the top, then sprinkle with desiccated coconut.
        • Serve warm or at room temperature.

       

    Serving Suggestions

      • Serve with a dollop of whipped cream
      • Add a few fresh peach slices on top

     

      • Sprinkle with extra lemon zest for a citrus kick
      • Serve with vanilla ice cream for a refreshing contrast
      • Garnish with fresh mint leaves

     

    Cooking Tips

      • Use room temperature ingredients for a smoother batter
      • Stir custard constantly to prevent lumps
      • Test the cake’s doneness by inserting a toothpick

     

    • Drain peaches well to prevent extra moisture in the batter
    • Cool the lemon custard completely to avoid curdling

    Nutritional Benefits

      • Peaches: Rich in vitamins A and C, beneficial for skin and immunity

     

    • Lemon: High in vitamin C, promoting digestion and immunity
    • Eggs: Great source of protein and essential vitamins
  • Healthy Apple Oatmeal Bake Recipe

    Healthy Apple Oatmeal Bake Recipe

    Healthy Apple Oatmeal Bake Recipe

    Ingredients:

      • 1 cup (100 g) rolled oats
      • 3 medium apples, grated
      • 1/2 cup (120 ml) water
      • 1 banana, mashed
      • 3.5 oz (100 g) dried cranberries, rinsed in hot water
      • 3.5 oz (100 g) raisins, rinsed in hot water
      • 2 eggs
      • 1 teaspoon baking powder
      • 1 teaspoon ground cinnamon (optional)
      • 1/2 cup (50 g) favorite nuts, chopped

    Directions:

    1. Preheat the Oven:
      • Preheat your oven to 360°F (180°C).
        • In a large bowl, mix together the rolled oats, grated apples, water, mashed banana, rinsed cranberries, rinsed raisins, eggs, baking powder, and cinnamon (if using) until smooth.Mix Ingredients:
      • Stir in your favorite nuts.
    2. Bake:
        • Pour the mixture into a greased baking dish.

       

      • Bake in the preheated oven for approximately 35-40 minutes, or until golden brown and set.
        • Serve warm with Greek yogurt and your favorite berries if desired.Serve:

    Serving Suggestions:

      • Enjoy a warm slice for breakfast topped with a dollop of Greek yogurt and fresh berries.
      • Serve as a healthy snack or dessert.
    • Pair with a cup of tea or coffee for a cozy treat.

    Cooking Tips:

      • Make sure to rinse the dried cranberries and raisins in hot water to soften them and remove any excess sugar coating.
      • You can substitute the nuts with seeds like sunflower or pumpkin seeds if you prefer.
    • If you have a nut allergy, skip the nuts altogether or use a nut-free alternative.

    Nutritional Benefits:

      • Oats are a great source of fiber, which can help with digestion and keep you feeling full longer.
      • Apples provide natural sweetness along with vitamins and antioxidants.
    • Bananas add moisture and sweetness without the need for added sugar.
    • Nuts add healthy fats and protein, making this bake more satisfying and nutritious.
    See also  Baked Oatmeal with Apples and Cottage Cheese

    Dietary Information:

      • No Added Sugar: Naturally sweetened with fruits.
    • No Flour: Free from refined flour.
    • Dairy-Free Option: Serve without Greek yogurt or use a dairy-free alternative.
    • Gluten-Free Option: Ensure the rolled oats are certified gluten-free.
  • Simple Italian Cake with 12 Tablespoons

    Simple Italian Cake with 12 Tablespoons

    Simple Italian Cake with 12 Tablespoons

    Table of Contents

    Ingredients:
    3 eggs
    12 tablespoons of sugar
    12 tablespoons of oil
    12 tablespoons of milk
    12 tablespoons of flour
    Zest and juice of half a lemon
    11g baking powder
    20cm cake pan

    Instructions:

    Preheat your oven to 180°C (356°F).
    In a mixing bowl, crack open 3 eggs.
    Add 12 tablespoons of sugar to the eggs.
    Mix the eggs and sugar together until they are well combined and have a creamy consistency.
    Pour in 12 tablespoons of oil and mix it into the egg and sugar mixture.
    Add 12 tablespoons of milk to the mixture and continue mixing.
    Sift in 12 tablespoons of flour gradually while stirring to avoid lumps.
    Zest and juice half a lemon and add them to the batter for a lovely citrus flavor.
    Finally, add 11g of baking powder and mix it in thoroughly.
    Grease a 20cm cake pan and pour the batter into it.
    Bake in the preheated oven at 180°C (356°F) for approximately 25-30 minutes or until the cake is golden brown and a toothpick inserted into the center comes out clean.
    Once the cake is done, remove it from the oven and let it cool.
    You can optionally dust the top with powdered sugar or add a lemon glaze for extra flavor.
    Slice and enjoy your simple and delicious Italian Cake with 12 Tablespoons!
  • Moist banana cake

    Moist banana cake

    Moist banana cake 

    Table of Contents

    ☑️Ingredients:


    2 cups of wheat flour
    1 cup of sugar
    1/2 cup of melted butter
    1 cup of mashed ripe bananas (about 2-3 bananas)
    1/2 cup of milk
    2 large eggs
    1 teaspoon of vanilla extract
    1 teaspoon of the chemical yeast
    1 teaspoon of baking soda
    1/4 teaspoon salt


    ☑️Preparation method:

    1. Preheat the oven to 180°C. Butter and flour a medium size mold.
    2. In a large bowl, mix flour, sugar, chemical yeast, baking soda, and salt.
    3. In another bowl, beat butter with eggs until creamy consistency. Add the mashed bananas, milk and vanilla extract and mix well.
    4. Gradually add the dry ingredients to the bananas mixture by mixing until the batter is homogeneous.
    5. Pour batter into the prepared mold and bake in the oven for 30 to 35 minutes, or until a toothpaste inserted in the center of the cake comes out clean.
    6. Take the cake out of the oven and let it cool in the mold for a few minutes before you mold it. Serve warm or at room temperature.
  • Classic Homemade Pound Cake

    Classic Homemade Pound Cake

    Classic Homemade Pound Cake

    Table of Contents

    Pound cake is a timeless dessert that has graced many tables over generations. Known for its dense and rich texture, this classic cake is a delightful treat that is simple to make yet incredibly satisfying. Perfect for any occasion, whether it’s a family gathering, a special celebration, or a casual tea time snack, pound cake remains a favorite. The beauty of pound cake lies in its simplicity and the ability to pair it with various toppings or enjoy it plain.

    Ingredients:
    • 2 cups (4 sticks) unsalted butter, softened
    • 3 cups granulated sugar
    • 6 large eggs, at room temperature
    • 3 cups all-purpose flour
    • 1/2 teaspoon baking powder
    • 1/2 teaspoon salt
    • 1 cup whole milk
    • 2 teaspoons vanilla extract
    Instructions:
    1. Preheat the Oven: Preheat your oven to 325°F (163°C). Grease and flour a 10-inch bundt pan or tube pan to prevent the cake from sticking.
    2. Cream the Butter and Sugar: In a large mixing bowl, cream the softened butter and granulated sugar together until light and fluffy. This process can take about 5 minutes and is crucial for a light texture.
    3. Add the Eggs: Add the eggs one at a time, beating well after each addition. This ensures that each egg is thoroughly incorporated into the batter.
    4. Combine Dry Ingredients: In a separate bowl, whisk together the flour, baking powder, and salt. This step helps to evenly distribute the baking powder and salt throughout the flour.
    5. Alternate Adding Dry Ingredients and Milk: With the mixer on low speed, add the flour mixture to the butter mixture in three parts, alternating with the milk, beginning and ending with the flour. Mix just until combined after each addition to avoid overmixing.
    6. Add Vanilla: Stir in the vanilla extract until just combined. The batter should be smooth and creamy.
    7. Bake the Cake: Pour the batter into the prepared pan, spreading it evenly. Bake in the preheated oven for about 1 hour and 15 minutes, or until a toothpick inserted into the center comes out clean.
    8. Cool the Cake: Allow the cake to cool in the pan for about 10 minutes before turning it out onto a wire rack to cool completely.
    9. Serve: Slice the pound cake and serve it plain or with your favorite toppings, such as whipped cream, fresh berries, or a drizzle of chocolate sauce.
    See also  MARBLE MUFFINS Optional cocoa cream

    Conclusion:

    Classic homemade pound cake is a versatile dessert that can be enjoyed in many different ways. Its rich, buttery flavor and dense texture make it a satisfying treat that stands the test of time.

     

  • Lemon Cake with Apricot Jam and Coconut

    Lemon Cake with Apricot Jam and Coconut

    Lemon Cake with Apricot Jam and Coconut

    Table of Contents

    Ingredients

      • 3 eggs
      • A pinch of salt

     

      • 150g sugar
      • Zest of 1 lemon 
      • 80ml oil

     

      • 40ml lemon juice 
      • 50ml milk
      • 200g flour

     

      • 15g baking powder
      • 2 tablespoons apricot jam
      • 2 tablespoons shredded coconut

     

    Directions

      1. Prepare the Batter:
          • Preheat your oven to 180°C (356°F).
          • In a large mixing bowl, beat 3 eggs with a pinch of salt until frothy.
          • Gradually add 150g sugar and continue beating until the mixture is light and fluffy.

         

        • Add the zest of 1 lemon, 80ml oil, 40ml lemon juice, and 50ml milk. Mix well.
        • Sift in 200g flour and 15g baking powder. Fold the dry ingredients into the wet mixture until just combined.

     

    1. Bake the Cake:
        • Grease a 26 cm diameter baking mold.
        • Pour the batter into the prepared mold and spread it evenly.
        • Bake in the preheated oven for 30-35 minutes, or until a toothpick inserted into the center comes out clean.

       

    2. Add Toppings:
        • Once the cake is baked, remove it from the oven and let it cool slightly.
        • Spread 2 tablespoons of apricot jam evenly over the top of the warm cake.

       

      • Sprinkle 2 tablespoons of shredded coconut over the apricot jam.
    3. Serve:
        • Allow the cake to cool completely before slicing and serving.

       

      • Enjoy this melt-in-the-mouth lemon cake with a cup of tea or coffee.

    Serving Suggestions

      • Serve with a dollop of whipped cream or a scoop of vanilla ice cream.

     

    • Enjoy as a delightful dessert or a sweet snack with afternoon tea.

    Cooking Tips

      • Ensure all ingredients are at room temperature before mixing.
      • Do not overmix the batter to keep the cake light and fluffy.

     

    • Adjust the sweetness of the apricot jam to your preference.

    Nutritional Benefits

      • Lemon: Rich in vitamin C and antioxidants.
      • Eggs: Provide high-quality protein and essential nutrients.

     

    • Coconut: Adds texture and flavor along with healthy fats.

    Dietary Information

      • Vegetarian: This recipe is vegetarian-friendly.
      • Dairy-Free Option: Substitute milk with almond milk or any plant-based milk.

     

    Storage Tips

    • Store any leftovers in an airtight container at room temperature for up to 2 days.
    • For longer storage, keep the cake in the refrigerator for up to a week.