Category: healthy food

Simply fill Snickers with condensed milk! God, how delicious it is! No-bake dessert!

Ingredients:

• • 2 Snickers bars
  • 50 ml condensed milk

• 200 ml cream (33% fat)

Instructions:

1. Prepare the Snickers:

• • Cut the Snickers bars into small pieces or slices.

2. Prepare the Cream:

• In a mixing bowl, pour the cream and beat it using a hand mixer or whisk until it thickens and forms soft peaks (about 5-7 minutes).

3. Combine Ingredients:

• Gently fold the condensed milk into the whipped cream until well combined.

4. Assemble the Dessert:

• • In a serving dish, layer the Snickers pieces evenly.

• Pour the cream and condensed milk mixture over the Snickers, spreading it evenly.

5. Freeze:

• • Place the dessert in the freezer for 2-3 hours until set.

6. Serve:

• Once frozen, slice and serve the dessert chilled.

Enjoy your delicious no-bake Snickers dessert!

Why You’ll Love This Recipe

1. 1. No-Bake: This dessert doesn’t require any baking, making it quick and easy to prepare.
   2. Rich and Creamy: The combination of Snickers bars, condensed milk, and whipped cream creates a rich and creamy texture that’s hard to resist.

1. 1. Perfect for Any Occasion: Whether you need a quick dessert for a party or a sweet treat for yourself, this recipe fits the bill.
   2. Minimal Ingredients: With only three main ingredients, this dessert is simple yet delicious.
   3. Make-Ahead Friendly: You can prepare this dessert in advance and keep it in the freezer until ready to serve.

Health Benefits of Key Ingredients

Snickers Bars:

• • Energy Boost: Snickers bars provide a quick energy boost due to their sugar and carbohydrate content.
  • Satisfaction: The combination of chocolate, caramel, and peanuts makes for a satisfying treat.

Condensed Milk:

• • Calcium: Condensed milk is a good source of calcium, which is essential for strong bones and teeth.
  • Energy: It provides a concentrated source of energy due to its sugar content.

Cream:

• • Rich in Fats: The cream provides healthy fats that are essential for satiety and flavor.
  • Vitamins: Cream contains fat-soluble vitamins like A and D, which are important for overall health.

Cooking Tips

1. Whipping Cream: Make sure to beat the cream until it forms soft peaks for the best texture.
2. Combining Ingredients: Fold the condensed milk gently into the whipped cream to maintain the light and airy texture.
3. Freezing: Ensure the dessert is well-frozen before serving to get clean slices and a firm texture.

Oatmeal and Cheese Pancakes

Table of Contents

Ingredients

1 cup (100 g) oatmeal

2 eggs

1 cup (240 ml) milk

2 tablespoons parsley, chopped

3.5 oz (100 g) cheese, grated

Salt, to taste

1 teaspoon dry Provençal herbs

1/2 teaspoon chili flakes (adjust to taste)

Oil for frying

1 tablespoon sesame seeds

Directions

Prepare the Oatmeal:

Blend the oatmeal in a blender until it reaches a coarse flour consistency.

 

Mix the Batter:

In a large mixing bowl, whisk the eggs and milk until well combined.

Add the ground oatmeal, chopped parsley, grated cheese, salt, Provençal herbs, and chili flakes. Stir until all ingredients are evenly mixed.

 

Cook the Pancakes:

Heat a small amount of oil in a large skillet over medium heat.

Pour portions of the batter into the skillet to form pancakes. Sprinkle sesame seeds on top of each pancake.

 

Cook for 3-4 minutes on each side or until golden brown and fully cooked.

Serve:

Remove pancakes from the skillet and place them on a plate lined with paper towels to absorb excess oil.

 

Serve warm and enjoy!

Serving Suggestions

 

Serve with a dollop of sour cream or yogurt for added creaminess.

Pair with a fresh green salad for a complete meal.

Drizzle with a spicy dipping sauce for a flavorful kick.

Enjoy with a side of scrambled eggs for a hearty breakfast.

Serve alongside grilled vegetables for a light dinner.

Cooking Tips

 

Adjust the batter consistency with a little more milk if it’s too thick.

Use a non-stick skillet for easy flipping and even cooking.

Swap parsley with other herbs like cilantro or dill for variety.

Grate the cheese finely to ensure it melts evenly throughout the pancakes.

Keep cooked pancakes warm in a low oven while finishing the rest.

Nutritional Benefits

 

Oatmeal: High in fiber and promotes heart health.

Eggs: Provide quality protein and essential nutrients.

Cheese: Adds calcium and protein for strong bones.

Parsley: Rich in vitamins A, C, and K.

Dietary Information

 

Vegetarian-friendly

Can be made gluten-free by using certified gluten-free oats

Adjust spices and cheese for dietary preferences

Nutritional Facts (Per Pancake, Approximate)

 

Calories: 150

Protein: 8 g

Fat: 8 g

Carbohydrates: 12 g

Fiber: 2 g

Storage

 

Refrigerate leftovers in an airtight container for up to 3 days.

Reheat in a skillet or microwave before serving.

Freeze for up to 1 month; thaw and reheat as needed.

Savory Meat-Stuffed Bread Rolls

Ingredients

For the Dough:

• • 120 ml warm Water
  • 240 ml warm Milk

• • 15 g (1 tbsp) Sugar
  • 8 g (2 tsp) Yeast
  • 40 g (3 tbsp) Olive Oil

• 540 g All-Purpose Flour
• 6 g (1 tsp) Salt

For the Filling:

• • 2 tbsp Olive Oil

• • 1 tbsp minced Garlic or Paste
  • 200 g (1 medium-sized) Onion (chopped)
  • 400 g minced Meat (mutton, beef, or chicken)

• • 1 tsp Paprika Powder
  • 1 tsp Cumin Powder
  • 1 tsp Oregano

• • 1 tsp Red Pepper
  • 1/2 tsp Turmeric
  • 1 tsp Black Pepper

• • 1 tsp Salt (or to taste)
  • 3 tbsp fresh Coriander (chopped)
  • 1 beaten Egg (for egg wash)

For the Cheese Filling:

• • 400 g (2 cups) Mozzarella Cheese
  • 260 g (1 cup) Feta Cheese / Cottage Cheese
  • 2-3 tbsp fresh green Coriander

• • 1 tsp dried Parsley
  • 1 tsp Aleppo pepper / Red pepper flakes
  • Sesame seeds / Nigella seeds for topping

Step-by-Step Instructions

Step 1: Prepare the Dough

1. 1. Activate the Yeast: In a bowl, combine warm water, warm milk, sugar, and yeast. Stir gently and let it sit for about 10 minutes until frothy.
   2. Mix the Dough: In a large mixing bowl, combine all-purpose flour and salt. Create a well in the center and add the activated yeast mixture and olive oil.
   3. Knead the Dough: Mix until a rough dough forms, then knead on a floured surface for about 8-10 minutes until the dough is smooth and elastic.

1. First Rise: Place the kneaded dough in a lightly greased bowl, cover with a kitchen towel, and let it rise in a warm place for 1-1.5 hours or until doubled in size.

Step 2: Prepare the Filling

5. 5. Cook the Onions: In a skillet, heat olive oil over medium heat. Add minced garlic and chopped onions; sauté until softened and translucent.
   6. Add Minced Meat: Stir in the minced meat of your choice, breaking it apart with a spatula. Cook until browned.

5. Season the Meat: Add paprika, cumin, oregano, red pepper, turmeric, black pepper, and salt. Stir well and cook for another 5-7 minutes. Remove from heat and stir in fresh coriander. Allow to cool slightly.

Step 3: Assemble the Rolls

8. 8. Prepare the Cheese Filling: In a separate bowl, combine mozzarella cheese, feta cheese, fresh green coriander, dried parsley, and Aleppo pepper. Mix well.
   9. Shape the Rolls: Once the dough has risen, punch it down and divide it into equal portions (about 10-12). Roll each piece into a circle (about 5-6 inches in diameter).

8. Add Fillings: Place a spoonful of the meat filling and a spoonful of the cheese mixture in the center of each circle. Fold the dough over to create a half-moon shape and pinch the edges to seal tightly.
9. Egg Wash: Place the filled rolls on a baking sheet lined with parchment paper. Brush the tops with beaten egg for a golden finish. Sprinkle sesame seeds or nigella seeds on top.

Step 4: Bake the Rolls

12. 12. Preheat Oven: Preheat your oven to 180°C (350°F).

12. Bake: Bake the rolls for 20-25 minutes, or until they are golden brown and cooked through. Allow them to cool for a few minutes before serving.

Cooking Tips

• • Customize the Filling: Feel free to adjust the spices and herbs based on your preferences. Adding chopped bell peppers or spinach can enhance the flavor and nutrition.
  • Check the Dough: The dough should be soft and slightly tacky, but not sticky. Adjust the flour as needed while kneading.

• Make Ahead: You can prepare the filling in advance and store it in the refrigerator for up to 2 days before assembling the rolls.

Storage

• • Room Temperature: Store leftover rolls in an airtight container at room temperature for up to 2 days.
  • Refrigeration: For longer storage, keep them in the refrigerator for up to a week. Reheat in the oven to restore their texture.

• Freezing: These rolls can be frozen before baking. Wrap them tightly in plastic wrap and foil, then freeze for up to 3 months. Bake directly from frozen, adding a few extra minutes to the baking time.

Nutritional Facts (Approximate per Roll)

• • Calories: 350 kcal
  • Protein: 18 g

• • Fat: 20 g
  • Carbohydrates: 25 g
  • Fiber: 2 g

• Sugars: 2 g

Magic Tomato Salad – The Most Delicious Appetizer!

Prepare to be amazed by the flavors of this easy and quick tomato salad!

Ingredients:

• 800-900 grams of tomatoes.
• 50ml olive oil
• 25ml 9% vinegar
• 30ml water
• 1 teaspoon of salt
• 3 teaspoons of sugar
• 1 pepper
• 1/2 chili pepper
• 6 cloves of garlic
• A bunch of dill and parsley

Instructions:

1. Slice the tomatoes into thin rounds and arrange them on a serving platter.
2. In a mixing bowl, whisk together the olive oil, vinegar, water, salt, and sugar until well combined.
3. Finely chop the pepper, chili pepper, and garlic cloves. Add them to the dressing mixture and stir.
4. Pour the dressing over the sliced tomatoes, ensuring they are evenly coated.
5. Sprinkle the chopped dill and parsley over the salad, adding a burst of freshness.
6. Refrigerate the salad for 2-3 hours to let the flavors meld together.
7. Serve and enjoy your magic tomato salad as a delightful appetizer!

No-Bake Lotus Biscoff Cheesecake Recipe

Ingredients:

• • Lotus Biscoff cookies: 16 pieces (about 150 g)
  • Melted butter: 3 tbsp

• • Cream cheese: 1 cup (240 g)
  • Vanilla extract: 1/2 tsp
  • Lotus Biscoff spread: 1/2 cup (plus 1/2 cup for topping)

• • Cold heavy cream: 1/2 cup (120 ml)
  • Icing sugar: 4 tbsp
  • Extra Lotus Biscoff cookies for garnish: 3-5 pieces

Directions:

1. 1. Prepare the base:
      • • Crush 16 Lotus Biscoff cookies into fine crumbs using a food processor or by placing them in a sealed bag and crushing with a rolling pin.
        • Transfer the crumbs to a bowl and add 3 tbsp of melted butter. Mix until the crumbs are well-coated.
        • Press the mixture into the bottom of a springform mold or pie dish, ensuring an even layer.

       

      • Refrigerate the base for 30 minutes to firm up.
   2. Make the cheesecake filling:
      • • In a large bowl, whisk 1 cup of cream cheese lightly to remove any lumps.

       

      • • Add 1/2 tsp of vanilla extract and 1/2 cup of Lotus Biscoff spread. Mix until fully combined and smooth.
        • In a separate bowl, whisk 1/2 cup of cold heavy cream with 4 tbsp of icing sugar until soft peaks form.
        • Gently fold the whipped cream into the cream cheese mixture until fully combined and smooth.

       

   3. Assemble the cheesecake:
      • • Pour the cheesecake filling over the chilled cookie base and spread it evenly with a spatula.
        • Refrigerate the cheesecake for 1 hour to allow it to firm up.

       

   4. Add the topping:
      • • Microwave 1/2 cup of Lotus Biscoff spread for 10-20 seconds until it becomes pourable.
        • Pour the melted spread over the chilled cheesecake, spreading it evenly across the top.

       

      • Refrigerate the cheesecake for at least 4 more hours, or overnight for best results.
   5. Unmold and garnish:
      • • Before serving, wrap a hot towel around the sides of the mold for 30 seconds to help release the cheesecake.

       

      • Remove the mold carefully.
      • Crush 3-5 Lotus Biscoff cookies and sprinkle them over the top of the cheesecake as a garnish.

Serving Suggestions:

• Serve chilled with extra Lotus Biscoff cookies on the side for added crunch.
• This cheesecake pairs well with coffee or tea.

Cooking Tips:

• • For a firmer texture, chill the cheesecake overnight.

• Use full-fat cream cheese for a richer and creamier texture.
• Make sure the heavy cream is cold before whipping to achieve the best results.

Nutritional Benefits:

• • Cream cheese provides calcium and protein.

• Lotus Biscoff spread adds indulgent sweetness with a caramel-like flavor.

Dietary Information:

• • Contains dairy and gluten.
  • Vegetarian-friendly.

Nutritional Facts (per slice, approximately 1 of 8 slices):

• • Calories: 420 kcal
  • Protein: 5 g
  • Fat: 28 g

• Carbohydrates: 38 g
• Sugar: 24 g

Storage Tips:

• • Store the cheesecake in an airtight container in the refrigerator for up to 4 days.

• This cheesecake can also be frozen for up to 2 months. Thaw in the fridge overnight before serving.

Why You’ll Love This Recipe:

1. 1. No-bake simplicity: Quick and easy to prepare without the need for an oven.
   2. Creamy indulgence: The combination of Lotus Biscoff spread and cream cheese creates a smooth, irresistible filling.

1. Show-stopping dessert: Perfect for impressing guests at gatherings or special occasions.

Only a couple of items needed! Potatoes are very tasty and you will want to cook them repeatedly!

Table of Contents

Try this Very Easy Lemon Cake, a daily delight!

Ingredients:

• 4 eggs
• 1 cup (200 grams) sugar
• 1 lemon (juice of 1 lemon and zest)
• 1 cup (200 milliliters) vegetable oil
• 4/5 cup (200 milliliters) milk
• 4 teaspoons baking powder (20 grams)
• 2+1/2 cups (360 grams) all-purpose flour

Instructions:

1. In a bowl, whisk eggs and sugar until creamy.
2. Add lemon juice, lemon zest, vegetable oil, and milk. Mix well.
3. Gradually add baking powder and flour, stirring until smooth.
4. Pour the mixture into a buttered and floured 10-inch (25 centimeters) cake pan.
5. Preheat the oven to 180°C (356°F) and bake for 30 minutes.
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