Category: healthy food

  • Soft and Delicious Milk Bread

    Soft and Delicious Milk Bread

    Soft and Delicious Milk Bread

    Table of Contents

    Ingredients:

     

      • 150 ml milk (about 2/3 cup)
      • 6 grams yeast (about 2 tsp)
      • 250 grams wheat flour (about 2 cups)

     

      • 50 grams powdered sugar (about 1/4 cup)
      • 1/2 teaspoon salt
      • 10 grams milk powder (about 2 tbsp)

     

      • 15 grams butter (about 1 tbsp)
      • 1 egg yolk (for brushing)
      • Sesame seeds (for topping)

     

    Directions:

      • Activate Yeast: In a large bowl, pour 150 ml of milk and add 6 grams of yeast. Let the yeast activate for 5 minutes.
      • Mix Dry Ingredients: Add 250 grams of wheat flour, 50 grams of powdered sugar, 1/2 teaspoon of salt, and 10 grams of milk powder. Mix well.

     

      • Knead Dough: Stir the ingredients until a dough forms. Add 15 grams of butter and knead the dough until it becomes smooth and elastic.
      • First Rise: Cover the dough with a cloth and let it rise for 1 hour, or until it doubles in size.
      • Shape Dough: Once the dough has risen, divide it into 4 equal pieces. Shape the dough as desired.

     

      • Rest Dough: Let the shaped dough rest for 15 minutes to rise slightly.
      • Prepare for Baking: Brush the tops of the dough with egg yolk and sprinkle sesame seeds on top.
      • Bake: Preheat the oven to 170°C (340°F). Bake for 18 minutes at low heat, then increase the heat to high and bake for an additional 7 minutes until golden brown.

     

    • Cool and Serve: Remove from the oven and let the bread cool for a few minutes before serving.

    Serving Suggestions:

      1. Serve with butter and jam for a simple breakfast.
    See also  How to Make a Delicious Oatmeal and Apple Cake: A Simple Recipe

     

      1. Pair with a hot cup of tea or coffee.
      2. Enjoy as a sandwich with your favorite fillings.
      3. Serve with soup or stew for a comforting meal.

     

    1. Slice and use for French toast.

    Cooking Tips:

      • To ensure the bread is soft, make sure to knead it until smooth and elastic.

     

      • If you prefer a softer crust, cover the bread with a kitchen towel immediately after baking.
      • You can add herbs or cheese to the dough for a savory twist.
      • Use fresh milk and yeast for the best rise.

     

    • If you don’t have sesame seeds, you can use poppy seeds or skip them entirely.

    Nutritional Benefits:

      • Milk is rich in calcium and vitamin D, essential for bone health.

     

      • Yeast provides B vitamins that are important for metabolism.
      • Butter contributes healthy fats that help support brain function.
      • Flour provides carbohydrates, a primary energy source for the body.

    Dietary Information:

      • Contains dairy and gluten.
      • Suitable for vegetarians.

     

    • Can be made dairy-free with plant-based butter and milk.
    • Not suitable for people with celiac disease (contains wheat flour).
  • Healthy Chocolate Cake with Apples and Cocoa

    Healthy Chocolate Cake with Apples and Cocoa

    Healthy Chocolate Cake with Apples and Cocoa

    Table of Contents

    Ingredients

     

    4 apples, peeled, cored, and pureed (approx. 2 cups or 480 ml of apple puree)

    4 large eggs

    1 cup (70 g) unsweetened cocoa powder

    1 teaspoon (5 g) baking powder

    3 tablespoons (45 ml) coconut oil, melted

    Optional Add-ins:

     

    1 teaspoon vanilla extract

    ¼ teaspoon ground cinnamon for a hint of spice

    A handful of dark chocolate chips or chopped nuts for added texture (optional)

    Step-by-Step Instructions

     

    1. Preheat the Oven

     

    Before starting the cake batter, it’s important to get your oven ready.

     

     

    Preheat to 360°F (180°C): Set your oven to this temperature to ensure even cooking throughout the cake.

    Prepare the baking dish: Line an 8-inch (20 cm) round or square baking dish with parchment paper, or grease it lightly with coconut oil. This will make it easy to remove the cake after baking.

    2. Prepare the Batter

     

    This cake is simple to make, relying on fresh apple puree to provide moisture and natural sweetness.

     

    Puree the apples: Begin by peeling, coring, and pureeing the apples. You can use a food processor or blender to achieve a smooth, even texture. If your apples are particularly juicy, you may want to strain the puree slightly to remove excess liquid.

    Mix the wet ingredients: In a large mixing bowl, combine the apple puree and eggs. Whisk the mixture thoroughly until it’s smooth and well-blended. The eggs help bind the cake while also giving it structure.

    Add the dry ingredients: Gradually add the unsweetened cocoa powder and baking powder to the apple-egg mixture. The cocoa powder provides a rich, chocolatey flavor, while the baking powder ensures the cake rises properly.

    Incorporate the coconut oil: Finally, pour in the melted coconut oil. Stir the batter well until all the ingredients are fully combined, and the batter is smooth. The coconut oil adds healthy fats and enhances the cake’s moist texture.

    Optional flavors: For added depth of flavor, you can stir in 1 teaspoon of vanilla extract or a pinch of cinnamon. These optional ingredients can elevate the taste without adding calories or unhealthy components.

    See also Easiest 3-Ingredient Banana Bread

    3. Bake the Cake

     

    Now that your batter is ready, it’s time to bake your healthy chocolate cake.

     

    Pour the batter into the dish: Transfer the batter to your prepared baking dish, smoothing the top with a spatula to ensure even baking.

    Bake for 35-40 minutes: Place the baking dish in the preheated oven and bake for 35-40 minutes. The cake is ready when a toothpick inserted into the center comes out clean, or with only a few moist crumbs clinging to it.

    4. Cool and Serve

     

    Once baked, allow the cake to cool completely before slicing. Cooling helps the cake set and improves the texture.

     

     

    Cool in the pan: Leave the cake in the baking dish for about 10-15 minutes after taking it out of the oven. Then, transfer it to a cooling rack to cool completely.

    Slice and enjoy: Once cooled, slice the cake into squares or wedges. This cake is perfectly delicious on its own but can also be served with fresh berries, a dollop of Greek yogurt, or a drizzle of melted dark chocolate for a bit of indulgence.

    Nutrition Information (Per Serving)

     

    Servings: 8 slices

    Calories: 170 kcal

    Carbohydrates: 17 g

    Protein: 6 g

    Fat: 9 g

    Saturated Fat: 5 g

    Fiber: 4 g

    Sugars: 12 g (natural sugars from apples)

    Sodium: 60 mg

    Health Benefits

     

    This healthy chocolate cake is not only delicious but packed with beneficial ingredients:

     

    Apples: Rich in dietary fiber and vitamins like Vitamin C, apples provide natural sweetness, keeping the need for added sugar to a minimum.

    Cocoa powder: Unsweetened cocoa powder is a powerhouse of antioxidants and offers a rich chocolate flavor without the fat and sugar found in traditional chocolate.

    Coconut oil: Contains healthy medium-chain triglycerides (MCTs), which are metabolized quickly for energy, making it a better choice for baking compared to other fats.

    Eggs: Provide protein and help bind the cake together, offering a source of essential amino acids.

  • WITHOUT Sugar! In 5 Minutes: Make Your Own Muesli Energy Bar – A Delicious and Healthy Treat

    WITHOUT Sugar! In 5 Minutes: Make Your Own Muesli Energy Bar – A Delicious and Healthy Treat

    WITHOUT Sugar! In 5 Minutes: Make Your Own Muesli Energy Bar – A Delicious and Healthy Treat

     

    Table of Contents

    In today’s fast-paced world, finding a quick, nutritious snack can be a challenge. The solution? Homemade muesli energy bars! These bars are not only scrumptious but also free from added sugars. In just five minutes, you can whip up a batch of these delectable, energy-boosting treats. Let’s dive into the details and create your very own muesli energy bars!

     

    Ingredients You’ll Need:

     

    Before we start, gather these wholesome ingredients:

     

    80g Oat Flakes: The base of our energy bars, packed with fiber and complex carbohydrates.

    100g Raisins: Natural sweetness and chewiness without the need for added sugar.

    100g Walnuts: A mixture of walnuts and peanuts (1:1) for a nutty crunch.

    100g Prunes: Adds natural sweetness and aids in binding the ingredients.

    1 tablespoon Dried Cranberries: A tangy twist to elevate the flavor.

    2 Bananas: Provides creaminess and a natural sweetener.

    40g Dark Chocolate without Sugar: A guilt-free chocolatey indulgence.

    1 teaspoon Coconut Oil: For a silky chocolate drizzle.

    Step-by-Step Preparation:

     

    Now that you have your ingredients ready, let’s get started with the step-by-step procedure:

     

    1. Prep the Oat Flakes:

     

    Begin by placing the oatmeal in a shallow bowl. No need to chop the raisins; simply add them to the oats.

     

    See also Irresistible Yogurt Cherry Cake!

    For an intensified nutty aroma, chop the walnuts and peanuts on a wooden board. You can toast them briefly in a non-stick pan if desired.

     

    3. Chop the Prunes:

     

    Cut the prunes into smaller pieces, then add them to the bowl with the oatmeal and raisins. Toss in the dried cranberries as well.

     

    4. Blend the Bananas:

     

    Peel the bananas and cut them into smaller pieces. Use a regular blender or a hand blender to create a smooth, puree-like consistency with the bananas. Ensure there are no large residues; the banana puree should be entirely mushy.

     

    5. Combine the Ingredients:

     

    Now, it’s time to bring everything together. Mix all the ingredients by hand or with a spoon until a compact mixture forms.

     

    6. Mold the Bars:

     

    Transfer the prepared mixture into a smaller square mold, spreading it evenly. The mixture should be about 2 cm thick.

     

    7. Bake:

     

    Preheat your oven to 180 degrees Celsius and bake the mixture for approximately 20 minutes.

     

    8. Chocolate Drizzle:

     

    While the bars are baking, melt the dark chocolate with the coconut oil. Once the bars are done, pour the chocolate mixture over them. Refrigerate briefly to set.

     

    9. Cut and Enjoy:

     

    After the bars have cooled and the chocolate has set, cut them into cubes. Now, you have your very own homemade muesli energy bars, ready to be enjoyed!

     

    These delightful bars are not only free from added sugars but also rich in natural flavors and nutrients. They make for a perfect on-the-go snack or a quick pick-me-up during your busy day.

     

    So, why wait? Get creative in the kitchen, whip up a batch of these guilt-free treats, and satisfy your cravings without the sugar rush.

     

    See also Zucchini with Cheese: A Delicious Alternative to Meat

    Conclusion:

     

    In a world full of sugary snacks, these homemade muesli energy bars offer a refreshing alternative. Quick to make, delicious to taste, and loaded with healthy ingredients, they are a win-win for your taste buds and your well-being. So, go ahead, take a break from the sugar-laden options, and indulge in these wholesome delights.

  • No-Bake Chocolate Nutella Roll

    No-Bake Chocolate Nutella Roll

    No-Bake Chocolate Nutella Roll

     

    Table of Contents

    Ingredients:

     

    350g cookies

    150g melted butter

    150g Nutella, slightly heated

    3-4 tbsp warm milk/cream

    250ml cold cream (33-34%)

    100g powdered sugar

    100g coconut flakes

    1-2 bananas

    50g cold cream + 1/2 tsp instant gelatin

    80g white chocolate

    60g cold cream + 1/2 tsp instant gelatin

    100g dark chocolate

    ‍ Instructions:

     

    Crush cookies , mix with melted butter .

    Press into a roll shape, refrigerate for 30 mins.

    Whip cold cream and powdered sugar until stiff.

    Spread over the cookie base, add coconut and banana .

    Roll it up, refrigerate for 30-40 mins.

    Mix 50g cream and gelatin ; let stand for 5 mins.

    Heat white chocolate with gelatin, cool for 5 mins.

    Mix 60g cream and gelatin , heat dark chocolate with gelatin.

    Coat the roll in chocolate, refrigerate 10 mins.

    Remove cling film, serve chilled!

    Try this unique dessert today!

    See also Easy Triple Delight Cake

  • New Dessert in Minutes! A Quick and Delicious Recipe

    New Dessert in Minutes! A Quick and Delicious Recipe

    New Dessert in Minutes! A Quick and Delicious Recipe

     

    Table of Contents

    Are you craving something sweet but don’t have hours to spend in the kitchen? Look no further! This quick dessert recipe is perfect for satisfying your sweet tooth in just a few simple steps. Let’s dive into how you can whip up this delightful treat in no time.

     

     

    Ingredients Required:

     

    500g biscuits (17 oz)

    120g sugar (1 cup)

    60g cocoa powder (1/2 cup)

    10g vanilla sugar (1 packet)

    250ml milk (1 big cup)

    150g butter (2/3 cup)

    220g peanuts (120g + 100g) – 1 big cup

    A little extra butter or oil for spreading

    Preparation:

     

    Breaking the Biscuits and Grinding Peanuts: Start by breaking the biscuits into medium-sized pieces in a large mixing bowl. Thin biscuits work best for this recipe. Next, grind 220g of peanuts in a blender until they are finely chopped with no large pieces remaining.

    Mixing Biscuits and Peanuts: Combine 120g of ground peanuts with the crumbled biscuits in the mixing bowl. Save the remaining peanuts for decoration.

    Preparing the Cocoa Mixture: In a small pot, mix together the sugar, cocoa powder, and vanilla sugar. Slowly pour in the room temperature milk while stirring constantly. Cook the mixture over low heat until it boils, stirring continuously.

    Combining All Ingredients: Once the mixture thickens, remove it from heat and add the butter, stirring until melted. Let it cool for 10 minutes before pouring it into the bowl with biscuits and peanuts. Mix until the liquid is absorbed, and the mixture thickens to a batter-like consistency.

    Rolling and Refrigerating the Mixture: Pour the prepared mixture onto baking paper and roll it up tightly. Refrigerate for a few hours or overnight until set.

    See also Pumpkin Spice Pancakes: A Comforting Autumn Breakfast

    Decorating the Dessert:

     

    After the roll has set, brush it with melted butter and sprinkle with the remaining crushed peanuts or other desired toppings like coconut flakes.

     

    Serving Suggestions:

     

    Once decorated, cut the roll into smaller pieces or serve it as is on a platter. This dessert pairs perfectly with a cup of coffee or tea, making it ideal for both casual gatherings and special occasions.

     

    Conclusion:

     

    With just a few simple steps and minimal ingredients, you can create a delicious dessert that will impress your family and friends. Whether you’re short on time or simply craving something sweet, this quick recipe is sure to satisfy. Give it a try today and enjoy a taste of homemade goodness in minutes!

  • Pear Filo Dough Pastry with Nuts and Raisins

    Pear Filo Dough Pastry with Nuts and Raisins

    Pear Filo Dough Pastry with Nuts and Raisins

    Table of Contents

    Ingredients:

     

    3 pears, peeled and sliced (or apples as an alternative)

    1 package of filo dough (about 250g)

    2 tablespoons vegetable oil (for brushing the filo dough)

    ½ cup (75g) raisins, soaked in boiling water for 10 minutes

    ½ cup (75g) mixed nuts (walnuts, almonds, cashews), roughly chopped

    3 eggs

    300ml water

    1 teaspoon cinnamon

    2 tablespoons powdered sugar (for dusting)

    Directions:

     

    Prepare the pears:

    Peel and slice 3 pears. Set aside. If you prefer, you can use apples instead of pears for this recipe.

    Prepare the raisins and nuts:

    Soak the raisins in boiling water for about 10 minutes to soften them. Drain and set aside.

    Roughly chop the walnuts, almonds, and cashews and set aside.

    Layer the filo dough:

    Preheat the oven to 180°C (356°F).

    Lay out a sheet of filo dough and brush it lightly with vegetable oil. Repeat this process, layering 5-6 sheets of filo dough on top of each other, brushing each sheet with oil.

    Add the filling:

    Spread the sliced pears (or apples) evenly over the layered filo dough. Sprinkle the softened raisins and chopped nuts on top of the pears.

    Sprinkle 1 teaspoon of cinnamon over the fruit and nuts for added flavor.

    Roll the pastry:

    Carefully roll the filo dough with the filling into a log shape, tucking in the sides as you go to prevent the filling from spilling out. Place the rolled pastry on a baking sheet lined with parchment paper.

    Prepare the egg wash:

    In a small bowl, whisk together 3 eggs and 300ml of water to create an egg wash. Brush the top of the filo pastry with the egg wash to give it a nice golden color during baking.

    Bake:

    Bake the pastry in the preheated oven at 180°C (356°F) for 45-50 minutes, or until the filo dough is golden and crispy.

    Finish and serve:

    Once baked, remove the pastry from the oven and allow it to cool slightly. Dust the top with powdered sugar before serving.

    See also Irresistible Spaghetti Bolognese

    Serving Suggestions:

     

    Serve with a scoop of vanilla ice cream or whipped cream.

    Pair with a hot cup of tea or coffee for an afternoon snack.

    Drizzle with caramel sauce for an extra layer of sweetness.

    Add a sprinkle of crushed nuts on top for added crunch.

    Enjoy with a side of fresh fruit or a fruit compote.

    Cooking Tips:

     

    Work quickly with filo dough: Filo dough can dry out quickly, so cover any unused sheets with a damp cloth while assembling.

    Don’t overfill: Be careful not to overload the filo dough with filling, as it may tear or spill out during rolling.

    Use a sharp knife: For a clean cut, use a sharp knife to slice through the crispy filo pastry when serving.

    Alternative fillings: Try using dried cranberries or figs instead of raisins, or substitute the mixed nuts with pecans or hazelnuts.

    Extra crispiness: Brush the filo layers generously with oil to ensure they bake to a crispy golden-brown finish.

    Nutritional Benefits:

     

    Pears provide fiber and vitamins, especially vitamin C and potassium.

    Nuts are a good source of healthy fats, protein, and antioxidants.

    Raisins offer natural sweetness while being rich in iron and fiber.

    Filo dough is lower in fat compared to puff pastry, making it a lighter choice for this dessert.

    Dietary Information:

     

    Vegetarian: This recipe is suitable for vegetarians.

    Nut-free option: Omit the nuts for a nut-free version.

    Dairy-free option: Use a dairy-free margarine instead of butter or oil for brushing the filo dough.

    Gluten-free option: Use gluten-free filo dough if available.

    Nutritional Facts (per serving, approx.):

     

    Calories: 240

    Carbohydrates: 30g

    Protein: 5g

    Fat: 11g

    Saturated Fat: 2g

    Cholesterol: 55mg

    Sodium: 80mg

    Fiber: 3g

    Sugar: 15g

    See also Gluten-Free Delight: 3-Ingredient Flourless and Sugar-Free Cookies in Just 5 Minutes!

    Storage:

     

    Room temperature: Store leftovers in an airtight container at room temperature for up to 2 days.

    Refrigerator: Store in the refrigerator for up to 4 days. Reheat in the oven to restore crispiness.

    Freezer: Freeze the unbaked filo pastry log for up to 3 months. Thaw in the refrigerator before baking.

  • Irresistible Spaghetti Bolognese

    Irresistible Spaghetti Bolognese

    Irresistible Spaghetti Bolognese

    Table of Contents

    Ingredients:

    – Vegetable oil for frying

    – 300g minced meat

     

    – 1 onion, finely chopped

    – 2 cloves garlic, minced

    – 400ml tomatoes (canned or fresh, blended)

    – 1 teaspoon salt

    – Pepper to taste

     

    – 2 teaspoons paprika

    – 1 teaspoon oregano

    – 1/2 cup warm water

    – 1 teaspoon salt

    – 1 tablespoon olive oil

    – 250g spaghetti

     

    Instructions:

    1. Heat vegetable oil in a pan and add minced meat. Fry for 5 minutes until browned.

     

    2. Add finely chopped onion to the meat and fry together for 3 more minutes.

    3. Stir in minced garlic and mix well.

    4. Pour in blended tomatoes, season with salt, pepper, paprika, and oregano. Cook for a few minutes.

    5. Add warm water to the sauce, stir, and let it simmer.

     

    6. In a separate pot, cook spaghetti until done as per package instructions.

    7. Drain the spaghetti and toss it with olive oil to prevent sticking.

    8. Serve the spaghetti with the delicious Bolognese sauce on top.

     

    Enjoy this mouthwatering spaghetti Bolognese, perfect for any day of the week!

  • Pear Filo Dough Pastry with Nuts and Raisins

    Pear Filo Dough Pastry with Nuts and Raisins

    Pear Filo Dough Pastry with Nuts and Raisins

    Table of Contents

    Ingredients:

     

    3 pears, peeled and sliced (or apples as an alternative)

    1 package of filo dough (about 250g)

    2 tablespoons vegetable oil (for brushing the filo dough)

    ½ cup (75g) raisins, soaked in boiling water for 10 minutes

    ½ cup (75g) mixed nuts (walnuts, almonds, cashews), roughly chopped

    3 eggs

    300ml water

    1 teaspoon cinnamon

    2 tablespoons powdered sugar (for dusting)

    Directions:

     

    Prepare the pears:

    Peel and slice 3 pears. Set aside. If you prefer, you can use apples instead of pears for this recipe.

    Prepare the raisins and nuts:

    Soak the raisins in boiling water for about 10 minutes to soften them. Drain and set aside.

    Roughly chop the walnuts, almonds, and cashews and set aside.

    Layer the filo dough:

    Preheat the oven to 180°C (356°F).

    Lay out a sheet of filo dough and brush it lightly with vegetable oil. Repeat this process, layering 5-6 sheets of filo dough on top of each other, brushing each sheet with oil.

    Add the filling:

    Spread the sliced pears (or apples) evenly over the layered filo dough. Sprinkle the softened raisins and chopped nuts on top of the pears.

    Sprinkle 1 teaspoon of cinnamon over the fruit and nuts for added flavor.

    Roll the pastry:

    Carefully roll the filo dough with the filling into a log shape, tucking in the sides as you go to prevent the filling from spilling out. Place the rolled pastry on a baking sheet lined with parchment paper.

    Prepare the egg wash:

    In a small bowl, whisk together 3 eggs and 300ml of water to create an egg wash. Brush the top of the filo pastry with the egg wash to give it a nice golden color during baking.

    Bake:

    Bake the pastry in the preheated oven at 180°C (356°F) for 45-50 minutes, or until the filo dough is golden and crispy.

    Finish and serve:

    Once baked, remove the pastry from the oven and allow it to cool slightly. Dust the top with powdered sugar before serving.

    See also Irresistible Spaghetti Bolognese

    Serving Suggestions:

     

    Serve with a scoop of vanilla ice cream or whipped cream.

    Pair with a hot cup of tea or coffee for an afternoon snack.

    Drizzle with caramel sauce for an extra layer of sweetness.

    Add a sprinkle of crushed nuts on top for added crunch.

    Enjoy with a side of fresh fruit or a fruit compote.

    Cooking Tips:

     

    Work quickly with filo dough: Filo dough can dry out quickly, so cover any unused sheets with a damp cloth while assembling.

    Don’t overfill: Be careful not to overload the filo dough with filling, as it may tear or spill out during rolling.

    Use a sharp knife: For a clean cut, use a sharp knife to slice through the crispy filo pastry when serving.

    Alternative fillings: Try using dried cranberries or figs instead of raisins, or substitute the mixed nuts with pecans or hazelnuts.

    Extra crispiness: Brush the filo layers generously with oil to ensure they bake to a crispy golden-brown finish.

    Nutritional Benefits:

     

    Pears provide fiber and vitamins, especially vitamin C and potassium.

    Nuts are a good source of healthy fats, protein, and antioxidants.

    Raisins offer natural sweetness while being rich in iron and fiber.

    Filo dough is lower in fat compared to puff pastry, making it a lighter choice for this dessert.

    Dietary Information:

     

    Vegetarian: This recipe is suitable for vegetarians.

    Nut-free option: Omit the nuts for a nut-free version.

    Dairy-free option: Use a dairy-free margarine instead of butter or oil for brushing the filo dough.

    Gluten-free option: Use gluten-free filo dough if available.

    Nutritional Facts (per serving, approx.):

     

    Calories: 240

    Carbohydrates: 30g

    Protein: 5g

    Fat: 11g

    Saturated Fat: 2g

    Cholesterol: 55mg

    Sodium: 80mg

    Fiber: 3g

    Sugar: 15g

    See also Gluten-Free Delight: 3-Ingredient Flourless and Sugar-Free Cookies in Just 5 Minutes!

    Storage:

     

    Room temperature: Store leftovers in an airtight container at room temperature for up to 2 days.

    Refrigerator: Store in the refrigerator for up to 4 days. Reheat in the oven to restore crispiness.

    Freezer: Freeze the unbaked filo pastry log for up to 3 months. Thaw in the refrigerator before baking.

  • Quick 5-Minute No-Bake Chocolate Cake

    Quick 5-Minute No-Bake Chocolate Cake

    Quick 5-Minute No-Bake Chocolate Cake

    Table of Contents

    Ingredients:

    600g biscuits

    120 grams of sugar

    250ml milk

    10 grams of vanilla sugar

    150 grams of butter

    60 grams of cocoa powder

    100 grams of chocolate

    100g cream (33% fat)

    ‍ Instructions:

    Crush the biscuits into fine crumbs using a food processor or by placing them in a plastic bag and using a rolling pin.

    In a saucepan, combine sugar, milk, vanilla sugar, butter, and cocoa powder. Heat over low heat until everything is melted and well combined, stirring continuously.

    Add the crushed biscuits to the mixture and stir until they are fully coated.

    Press the mixture into a cake pan or mold, creating an even layer.

    In a microwave or on the stovetop, melt the chocolate and cream until smooth. Pour this chocolate ganache over the biscuit base, spreading it evenly.

    Refrigerate the cake for a few hours or until it’s set.

    Enjoy this quick and no-bake chocolate cake! It’s a real crowd-pleaser!

  • Ideal donuts in just 5 minutes

    Ideal donuts in just 5 minutes

    Ideal donuts in just 5 minutes Table of Contents Ingredients: 2 eggs 180 ml (3/4 cup) milk 10 g (1 tbsp) fresh yeast 500 g (3 1/3 cups) flour 60 g (1/4 cup) butter 30 g (2 tbsp) sugar 1 tsp salt Oil for fry sugar Preparation: Place eggs, milk and yeast in a small bowl and mix well. In another bowl, add the flour, butter, sugar, salt and the previously prepared mixture and mix well with your hands until the mixture is free of lumps. . Form the dough into a large ball. Cover the top and let the dough rest for 2 hours, or until doubled in size. Transfer the dough to the workbench and divide it into 9 pieces. Roll out the dough by hand from top to bottom and at the end create the shape with your hands. Add the prepared donuts to the pan and place in the oven at 30°C/86°F for 1 hour. Fry the fritters in deep oil until golden brown on both sides. After frying, dip them in sugar.

  • 5-Minute Homemade Cake That Melts in Your Mouth!

    5-Minute Homemade Cake That Melts in Your Mouth!

    5-Minute Homemade Cake That Melts in Your Mouth!

    Table of Contents

    Custard Filling

     

    4 egg yolks

     

    90g sugar

     

    30g corn starch

     

    1 teaspoon vanilla extract

     

    400ml milk

     

    Pastry

     

    1 sheet of puff pastry

     

    1 egg (for egg wash)

     

    Cream Topping

     

    200ml heavy cream (at least 33%)

     

    30g powdered sugar

     

    1 teaspoon vanilla essence

     

    Garnish

     

    15g chopped almonds

     

    Instructions:

    Make the Custard:

     

    In a saucepan, whisk together the egg yolks, sugar, corn starch, and vanilla extract until smooth.

     

    Gradually add the milk while continuously stirring.

     

    Bring the mixture to a boil over medium heat, stirring constantly until it thickens.

     

    Once thickened, cover the custard with plastic wrap directly on the surface to prevent a skin from forming. Let it cool to room temperature.

     

    Prepare the Pastry:

     

    Preheat your oven to 180°C (355°F).

     

    Roll out the sheet of puff pastry on a baking tray lined with parchment paper.

     

    Beat the egg and brush it over the surface of the pastry.

     

    Bake in the preheated oven for 20-22 minutes until golden and puffy.

     

    Let it cool completely.

     

    Prepare the Cream Topping:

     

    In a mixing bowl, combine the heavy cream, powdered sugar, and vanilla essence.

     

    Beat on medium-high speed for 3-4 minutes until stiff peaks form.

     

    Assemble the Cake:

     

    Once the puff pastry and custard have cooled, spread the custard evenly over the pastry.

     

    Pipe or spread the whipped cream over the custard layer.

     

    Sprinkle the chopped almonds on top for garnish.

     

    Serve:

     

    Slice into squares and enjoy this melt-in-your-mouth cake!

     

    Tips:

     

    For an extra touch, drizzle some honey or chocolate syrup over the top before serving.

  • Apple Vanilla Pudding Cake

    Apple Vanilla Pudding Cake

    Apple Vanilla Pudding Cake

    Table of Contents

    Ingredients:

    For the Pudding:

      • 1 large egg
      • 50g (1/4 cup) granulated sugar
      • 10g (1 tablespoon) vanilla sugar
    • 15g (2 tablespoons) cornstarch
    • 250ml (1 cup) milk

    For the Cake:

      • 2 large eggs
      • 100g (1/2 cup) granulated sugar
      • A pinch of salt
      • 1 teaspoon vanilla essence
      • 100ml (1/2 cup) milk, at room temperature
      • 50ml (1/4 cup) vegetable oil
      • 220g (1 3/4 cups) all-purpose flour
      • 1 teaspoon baking powder
      • 1 apple, peeled, cored, and sliced

    For Baking and Topping:

      • 27 x 18 cm (10 x 7 inch) baking mold, lined with baking paper
      • Powdered sugar for dusting

    Directions:

    1. Prepare the Pudding

      • In a saucepan, whisk together 1 large egg, 50g sugar, 10g vanilla sugar, and 15g cornstarch.
      • Gradually add 250ml milk while whisking continuously to prevent lumps.
      • Cook over low heat, stirring constantly, until the mixture thickens.
      • Remove from heat and let it cool to room temperature.

    2. Prepare the Cake Batter

      • Preheat your oven to 170°C (340°F).
      • In a mixing bowl, beat 2 large eggs, 100g sugar, a pinch of salt, and 1 teaspoon vanilla essence until fluffy and light in color, about 3-4 minutes.
    • Add 100ml milk and 50ml vegetable oil, and mix until combined.
    • Sift together 220g flour and 1 teaspoon baking powder, then gradually fold into the egg mixture until just combined.

    3. Assemble and Bake the Cake

      • Line a 27 x 18 cm baking mold with baking paper.
      • Pour half of the cake batter into the prepared pan.
      • Place the cooled pudding into a piping bag and pipe it evenly over the batter in the pan.
      • Arrange the sliced apple over the pudding layer.
      • Pour the remaining cake batter over the apples.
      • Bake in the preheated oven at 170°C (340°F) for 40-45 minutes, or until a toothpick inserted into the center comes out clean.
    • Allow the cake to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.
    See also  Layer Potatoes and Meatballs

    4. Finishing Touch

      • Once cooled, dust the cake with powdered sugar before serving.

    Serving Suggestions:

      • With Ice Cream: Serve the cake warm with a scoop of vanilla ice cream.
      • With Beverages: Enjoy a slice with a cup of tea or coffee for a delightful afternoon treat.

    Cooking Tips:

      • Cool the Pudding: Ensure the pudding has cooled to room temperature before piping it over the cake batter to prevent melting.
      • Thin Apple Slices: Slice the apple thinly for even baking and distribution throughout the cake.

    Nutritional Benefits:

      • Apples: Provide fiber, vitamins, and antioxidants.
      • Eggs: Rich in protein and essential vitamins.
    • Milk: Offers calcium and vitamin D.

    Dietary Information:

      • Contains Dairy and Eggs: Not suitable for those with dairy or egg allergies.

    Nutritional Facts (Per Serving):

      • Calories: 250 kcal
      • Protein: 5g
      • Fat: 10g
      • Carbohydrates: 35g
      • Fiber: 2g
    • Sugars: 20g

    Storage:

      • Room Temperature: Store the cake in an airtight container at room temperature for up to 2 days.
    • Refrigeration: For longer storage, keep refrigerated for up to a week.
  • How to make delicious cheese and herb scones?

    How to make delicious cheese and herb scones?

    How to make delicious cheese and herb scones?

    Table of Contents

    These cheesy and herby scones are a delicious savory treat that can be enjoyed as a snack, as a side dish, and so on
    or even a breakfast option. The visual guide pareteus in the picture makes the process
    basic and easy to follow. Here is a summary to recreate this delicious dish:
    Two cups of flour are used generally.
    Two teaspoons of chemical leavening
    One cup of café-quality salt
    One cup of grated cheese, either cheddar or your preferred variety.
    One half cup of fresh herbs, such as parsley, chives, or a mix.
    One-fourth cup of butter foundation
    Three-fourth milk ticina
    One egg quite big
    Guidelines
    First step: getting the materials
    In a large large bowl, mix the flour, the baking powder, and the salt.
    Add the herbs and cheese: Grate the cheese and finely chop fresh herbs. Add them to the pass.
    ingredients and well-merged.
    Second step: combining the hybrids
    Melt the butter and let it reflect for slightly.
    For another bowl, whisk together the milk and egg. Gradually add the melted butter, whisking until well mixed.
    Third step: create the pastry.
    Combines wet and dry; pour the wet elements into the dry mixture. Stir until a dough forms. The paste must be somewhat light yet manageable.
    Turn out the dough onto a floured surface and knead gently until it comes together.
    Fourth step: shaping and covering the pastry
    shape dough into a round disk, about 1 inch thick.
    Cut into quarters: Using a knife or pastry cutter, cut the disk into 8 equal quarters.
    Step five: bake the scones?
    Preheat the pan: non-stick pan over medium heat.
    Place the wedges in the pan, leaving a little space between each piece. Cier up
    the bottom is golden brown, then flip and cook the other side until golden brown and cooked through
    through. This should last five to seven minutes per side.
    Step 6: Serve and enjoy
    Remove the scones from the pan and allow them to lightly remove to a rack.
    Serving hot meals, either with a good cuisine or a very competent accompaniment.
    Tips for perfect scones
    Not at all mixed: Overmixing the dough could make the scones hard. Mix until ingredients are combined.
    Use fresh herbs for a minimum of protection. You might mix and arrange the herbs according to your tastes.
    Experiment with several kinds of cheeses to find your preferred combination.
    Perfect for any occasion and a great addition to your reference file are these cheese and herbaceous scones. Have fun cooking and enjoying delicious treats!
  • Easy and Fluffy Vanilla Muffins! Perfect for Quick Baking

    Easy and Fluffy Vanilla Muffins! Perfect for Quick Baking

    Easy and Fluffy Vanilla Muffins! Perfect for Quick Baking

     

    Table of Contents

    Ingredients (Makes 12 Muffins):

     

    – 2 eggs

    – 125ml (1/2 cup) vegetable oil

    – 250ml (1 cup) milk

    – 200g (1 cup) sugar

    – 360g (3 cups) flour

    – 1 tsp baking powder

    – 1/2 tsp salt

    – 100g (2/3 cup) raisins or chocolate chips (optional)

     

    Instructions:

     

    1. Preheat your oven to 180°C (360°F) or Gas Mark 4.

    2. In a mixing bowl, beat the eggs.

    3. Add vegetable oil, milk, and sugar to the eggs. Mix until well combined.

    4. In a separate bowl, whisk together the flour, baking powder, and salt.

    5. Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Be careful not to overmix; a few lumps are okay.

    6. If you like, fold in raisins or chocolate chips for an extra treat.

    7. Line a muffin tin with paper liners or grease each cup.

    8. Spoon the muffin batter into each cup, filling them about 2/3 full.

    9. Bake in the preheated oven for 20-25 minutes or until a toothpick inserted into the center comes out clean. Keep checking every 5 minutes after 20 minutes of baking as oven times may vary.

    10. Remove the muffins from the oven and let them cool in the muffin tin for a few minutes.

    11. Transfer the muffins to a wire rack to cool completely.

     

    Enjoy your homemade vanilla muffins!

  • Baked Oatmeal with Apples and Cottage Cheese

    Baked Oatmeal with Apples and Cottage Cheese

    Baked Oatmeal with Apples and Cottage Cheese

    Table of Contents

    Ingredients

    1 cup (90 g) oatmeal
    ½ cup (150 ml) warm milk
    2 apples, peeled and chopped
    1 tbsp (20 g) butter
    1 tsp vanilla extract (or vanillin)
    2 large eggs
    ½ cup (50 g) chopped nuts (e.g., walnuts, pecans)
    1 tbsp avocado oil (or any vegetable oil)
    1 cup (80 g) oat flakes
    1 cup (250 g) cottage cheese
    1 egg (for the cottage cheese mixture)
    2-3 tbsp sweetener (e.g., honey, maple syrup, or stevia)
    ¼ cup (30 g) coconut flour
    Extra vegetable oil for greasing

    Directions

    Prepare the base: In a bowl, combine 1 cup of oatmeal with ½ cup of warm milk and let it soak for 10 minutes.
    Cook the apples: Melt the butter in a frying pan, add the chopped apples, and fry until they are tender. Add vanilla extract for flavor.
    Mix the oatmeal batter: In a mixing bowl, beat 2 eggs, then stir in the nuts, avocado oil, soaked oatmeal, and oat flakes.
    Prepare the cottage cheese layer: In a separate bowl, mix the cottage cheese with 1 egg, sweetener, and coconut flour until smooth.
    Assemble the dish: Grease a baking dish with oil. Pour in the oatmeal mixture as the base, then layer the cottage cheese mixture on top.
    Bake: Preheat the oven to 180°C (360°F) and bake for 30 minutes until golden and set.
    Serve: Let the baked oatmeal cool slightly before cutting. Serve warm or cold.
    Serving Suggestions
    Serve warm with a dollop of Greek yogurt or a drizzle of honey.
    Add a handful of fresh berries or sliced bananas on top for extra flavor.
    For a crunchier texture, sprinkle toasted nuts or seeds on top before serving.
    Cooking Tips
    Make sure to let the oatmeal soak in warm milk for 10 minutes to soften it up.
    For a dairy-free option, substitute cottage cheese with plant-based cream cheese and use almond or soy milk.
    If you prefer a sweeter dish, add extra sweetener or sprinkle a little cinnamon over the top.
    Nutritional Benefits
    High in Protein: Cottage cheese and eggs provide a good source of protein, helping you stay full for longer.
    Rich in Fiber: Oats and apples are packed with dietary fiber, which supports healthy digestion.
    Low in Added Sugars: The natural sweetness from the apples and your choice of sweetener make this dish a healthier option than traditional baked goods.
    Healthy Fats: The nuts and avocado oil provide heart-healthy fats.
    See also  Chocolate Nut Cake with Cream Cheese Filling and Chocolate Glaze