Category: healthy food

  • 12-Spoon Italian Cake

    12-Spoon Italian Cake

    12-Spoon Italian Cake

    Table of Contents

     

    Ingredients (for a 21×21 cm baking tray)

      • 3 eggs
      • 12 tbsp sugar
      • 1 tsp vanilla sugar

     

      • A pinch of salt
      • 12 tbsp milk
      • 12 tbsp vegetable oil

     

      • 12 tbsp flour
      • 1 tsp baking powder
      • Powdered sugar (for dusting)

     

    Directions

    1. Preheat the Oven:
      • Preheat your oven to 180°C (356°F).
    2. Prepare the Batter:
        • In a large mixing bowl, add 3 eggs.

       

        • Add 12 tbsp of sugar to the bowl.
        • Add 1 tsp of vanilla sugar.
        • Add a pinch of salt.

       

      • Beat the mixture for 3-4 minutes until it is light and frothy.
    3. Add Wet Ingredients:
        • Add 12 tbsp of milk to the egg mixture and mix well.

       

      • Add 12 tbsp of vegetable oil and continue mixing until well combined.
    4. Combine Dry Ingredients:
        • In a separate bowl, combine 12 tbsp of flour and 1 tsp of baking powder.

       

      • Gradually add the dry ingredients to the wet mixture, mixing until smooth and free of lumps.
    5. Prepare the Baking Tray:
        • Grease a 21×21 cm baking tray or line it with parchment paper.

       

      • Pour the batter into the prepared tray, spreading it evenly.
    6. Bake:
        • Bake in the preheated oven at 180°C (356°F) for 35 minutes, or until a toothpick inserted into the center comes out clean.

       

    7. Cool and Serve:
        • Allow the cake to cool in the tray for a few minutes before transferring it to a wire rack to cool completely.
        • Dust the top with powdered sugar before serving.

       

    Serving Suggestions

    Serve this Italian cake as a standalone dessert or with a scoop of vanilla ice cream. It also pairs well with fresh berries and a dollop of whipped cream.

     

    Cooking Tips

      • Ensure all ingredients are at room temperature before starting.

     

    • Do not overmix the batter to avoid a dense cake.
    • Check the cake a few minutes before the end of the baking time to prevent overbaking.
  • Baked Zucchini with Fresh Herb Sauce

    Baked Zucchini with Fresh Herb Sauce

    Baked Zucchini with Fresh Herb Sauce

    Table of Contents

    Ingredients

    For the Baked Zucchini:

      • Zucchini: 2 medium, grated (about 500g)
      • Salt: To taste (for zucchini and seasoning)

     

      • Eggs: 2 large, beaten
      • Cherry Tomatoes: 1 cup, halved
      • Fresh Parsley: 1/4 cup, chopped

     

      • Garlic: 2 cloves, minced
      • Flour: 60g (1/2 cup)
      • Black Pepper: To taste

     

    • Mozzarella Cheese: 150g (1 1/2 cups), shredded

    For the Sauce:

      • Sour Cream: 60g (1/4 cup)

     

      • Mayonnaise: 60g (1/4 cup)
      • Fresh Cucumber: 1 small, finely chopped
      • Fresh Herbs (Dill or Parsley): 2 tablespoons, chopped

     

    • Garlic: 1 clove, minced
    • Salt: To taste

    Directions

     

      • Prepare the Zucchini:
        • Grate the zucchini and place it in a colander. Sprinkle with salt and let sit for 10 minutes. Squeeze out excess liquid using a clean kitchen towel or your hands.
      • Combine Ingredients:
          • In a large bowl, mix the grated zucchini, beaten eggs, halved cherry tomatoes, parsley, and garlic. Add flour and black pepper, stirring until well combined.

         

      • Bake the Zucchini:
          • Preheat the oven to 180°C (350°F).
          • Grease a baking dish and spread the zucchini mixture evenly. Top with shredded mozzarella.

         

        • Bake for 25-30 minutes, or until the top is golden and the cheese is bubbly.
      • Prepare the Sauce:
          • In a small bowl, combine sour cream and mayonnaise. Mix in the chopped cucumber, herbs, garlic, and a pinch of salt. Stir well.

         

      • Serve:
        • Let the baked zucchini cool slightly before cutting into portions. Serve warm with the herb sauce for dipping or drizzling.

    Serving Suggestions

      • Serve with a side salad for a complete meal.
      • Pair with crusty bread for added texture.

     

    • Enjoy as a side dish with grilled chicken or fish.

    Cooking Tips

      • Drain zucchini thoroughly to prevent a watery bake.

     

    • Use parchment paper for easy cleanup and to prevent sticking.
    • Customize toppings: Add grated Parmesan for extra flavor or sprinkle red chili flakes for a
  • No-Oven Stovetop Caramelized Onion Pull-Apart Bread

    No-Oven Stovetop Caramelized Onion Pull-Apart Bread

    Ingredients

    For the Dough

    • 3 cups (375g) all-purpose flour
    • 1 cup (240ml) warm milk (105-110°F/40-43°C)
    • 2¼ teaspoons (7g) active dry yeast
    • 1 tablespoon (15g) sugar
    • 1 teaspoon (5g) fine sea salt
    • 3 tablespoons (45ml) vegetable oil
    • 1 large egg, room temperature

    For the Onion Filling

    • 2 medium onions (300g), finely chopped
    • 4 tablespoons (60g) unsalted butter
    • 2 cloves garlic, minced
    • ¼ cup (15g) fresh parsley, finely chopped
    • 1 teaspoon (5g) sea salt
    • ½ teaspoon (2g) freshly ground black pepper
    • ½ teaspoon dried thyme (optional)

    For Finishing

    • 2 tablespoons (30ml) olive oil for brushing
    • 2 tablespoons (30g) melted butter
    • Extra fresh parsley for garnish

    Instructions

    Preparing the Dough

    1. In a large bowl, combine warm milk, sugar, and yeast. Let stand for 5-10 minutes until foamy.
    2. Whisk in egg and vegetable oil until well combined.
    3. Gradually add flour and salt, mixing until a shaggy dough forms.
    4. Turn onto a lightly floured surface and knead for 8-10 minutes until smooth and elastic.
    5. Place in an oiled bowl, cover with plastic wrap or damp cloth.
    6. Let rise in a warm place for 1 hour or until doubled in size.

    Making the Filling

    1. Melt butter in a large skillet over medium-low heat.
    2. Add chopped onions and a pinch of salt.
    3. Cook for 15-20 minutes, stirring occasionally, until golden brown and caramelized.
    4. Add minced garlic, cook for 1 minute until fragrant.
    5. Season with salt, pepper, and thyme if using.
    6. Remove from heat, stir in parsley.
    7. Let cool completely.
    See also  Taste The Delicious Lemon Pepper Wings

    Assembly

    1. Punch down dough and divide into 16-20 equal pieces (about 45g each).
    2. Flatten each piece into a 3-inch circle.
    3. Place 1 tablespoon of cooled onion filling in center.
    4. Pinch edges to seal completely, forming a ball.
    5. Arrange balls in a greased 12-inch cast-iron skillet.
    6. Cover and let rise for 30 minutes.

    Stovetop Cooking

    1. Place skillet on very low heat.
    2. Cover with a tight-fitting lid.
    3. Cook for 20-25 minutes until bottom is golden brown.
    4. Brush top with olive oil.
    5. Cover and cook additional 10-15 minutes until fully cooked.
    6. Test doneness by inserting a skewer in center – should come out clean.

    Finishing

    1. Brush hot bread with melted butter.
    2. Sprinkle with fresh parsley.
    3. Let cool 5-10 minutes before serving.

    Storage and Reheating

    • Store cooled bread in airtight container for up to 2 days.
    • Reheat individual portions in microwave for 20-30 seconds.
    • Whole bread can be reheated on low heat in covered skillet.

    Troubleshooting Tips

    • If bottom browns too quickly: Use heat diffuser or double-layer of heavy foil under pan
    • If bread isn’t cooking through: Lower heat and extend cooking time
    • If dough is too sticky: Add flour 1 tablespoon at a time while kneading
    • If filling leaks: Ensure edges are completely sealed
  • Apple Lemon Sponge Cake

    Apple Lemon Sponge Cake

    Apple Lemon Sponge Cake

    Table of Contents

    Ingredients

     

      • 3 eggs (separate yolks and whites)
      • 100g (1/2 cup) sugar, for yolks
      • 100g (1/2 cup) sugar, for egg whites

     

      • A pinch of salt
      • 1 tsp baking powder
      • 2 apples, peeled and thinly sliced

     

      • Lemon peel (zest of 1 lemon)
      • Lemon juice (juice of 1 lemon)
      • Butter, for greasing the pan

     

    • Baking paper

    Directions

      • Prepare the Batter:
          • Separate egg whites and yolks. In a bowl, whisk egg yolks with 100g sugar until creamy.

         

        • In another bowl, beat egg whites with a pinch of salt until stiff peaks form, then gradually add 100g sugar while beating.
        • Combine egg whites and yolk mixture gently. Sift in baking powder and fold until smooth.

     

      • Prepare the Apples:
        • Peel, core, and slice the apples. Toss with lemon juice and lemon zest.
      • Assemble the Cake:
          • Preheat oven to 180°C (356°F).

         

        • Grease a baking pan with butter and line with baking paper.
        • Pour most of the batter into the pan. Spread the apple slices over the batter, then drizzle the remaining batter on top.

     

    • Bake:
      • Bake for 40 minutes or until a toothpick inserted in the center comes out clean.

    Serving Suggestions

     

      • Serve warm with a dollop of whipped cream.
      • Pair with a scoop of vanilla ice cream.
      • Dust with powdered sugar for an elegant touch.

     

    • Enjoy with a cup of tea or coffee.
    • Add a drizzle of caramel sauce for extra sweetness.

    Cooking Tips

     

      • Use tart apples like Granny Smith for a balanced flavor.
      • Ensure egg whites are beaten to stiff peaks for a fluffy texture.
      • Gently fold the batter to retain air for a light sponge.
    See also  5-Minute Perfect Breakfast Quick and Delicious Egg Cheese Toast

     

    • Adjust sugar levels based on the sweetness of the apples.
    • Let the cake cool slightly before removing it from the pan to maintain its shape.

    Nutritional Benefits

     

      • Apples provide fiber and natural sweetness.
      • Lemon adds vitamin C and freshness.
      • A low-fat dessert with simple, wholesome ingredients.

    Dietary Information

      • Contains gluten and eggs.
      • Not suitable for those with allergies to these ingredients.

    Nutritional Facts (Per Serving)

      • Calories: 190
      • Protein: 4g

     

    • Carbohydrates: 35g
    • Fat: 4g
    • Fiber: 2g
  • Oatmeal Banana Bake with Cranberries and Raisins

    Oatmeal Banana Bake with Cranberries and Raisins

    Oatmeal Banana Bake with Cranberries and Raisins

    Table of Contents

    Ingredients:

     

      • 2 cups rolled oats (200 g)
      • 2 ripe bananas (approximately 200 g)
      • 1/2 cup dried cranberries (70 g)

     

      • 1/2 cup raisins (75 g)
      • 2 eggs
      • 1 teaspoon vanilla extract

     

      • 1/4 teaspoon salt
      • 1/2 teaspoon ground cinnamon (optional)
      • 1/4 cup honey or maple syrup (optional)

     

    • 1 1/2 cups milk of your choice (360 ml)

    Directions:

      1. Preheat the Oven:
        Preheat your oven to 180°C (350°F).

     

      1. Prepare the Bananas:
        In a mixing bowl, mash the bananas with a fork until smooth.
      2. Mix Ingredients:
        Add the oats, cranberries, raisins, eggs, vanilla extract, salt, cinnamon, and milk to the mashed bananas. Stir everything together until well combined.
      3. Bake:
        Grease your favorite baking dish and pour the mixture into it. Bake in the preheated oven for 35-40 minutes, or until the top is golden and set.

     

    1. Serve and Enjoy:
      Allow to cool slightly before slicing. You can sweeten it further if desired and garnish with additional cranberries or sliced bananas.

    Serving Suggestions:

      • Serve warm, drizzled with honey or maple syrup.

     

    • Top with yogurt for added creaminess.
    • Pair with a cup of tea or coffee for a comforting breakfast.

    Cooking Tips:

     

      • Use overripe bananas for extra sweetness.
      • Feel free to add nuts or seeds for added crunch.
      • Adjust the sweetness to your preference by using less or more honey/maple syrup.

    Nutritional Benefits:

      • Bananas: Provide potassium and natural sweetness.
      • Oats: High in fiber and great for heart health.

     

    • Cranberries & Raisins: Add antioxidants and additional nutrients.

    Dietary Information:

      • Vegetarian: Yes

     

    • Nut-Free: Yes (if you avoid nuts)
    • Dairy-Free: Can be made with plant-based milk
    See also  Apple Pastry Recipe

    Storage:
    Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat before serving.

    Why You’ll Love This Recipe:

      • Nutritious and Delicious: A perfect blend of flavors and textures.
      • Easy to Make: Quick preparation with minimal cleanup.

     

    • Versatile: Customize with your favorite fruits and nuts.
  • Pineapple Dream Dessert! The best I’ve ever eaten! Recipe in 5 minutes! No baking!

    Pineapple Dream Dessert! The best I’ve ever eaten! Recipe in 5 minutes! No baking!

    Pineapple Dream Dessert! The best I’ve ever eaten! Recipe in 5 minutes! No baking!

    Table of Contents

    Ingredients:

    200g cookies

    80g butter

    350g pineapple

    200g cream cheese

    80g powdered sugar

    300ml 33% cream

    Directions:

    Crush the cookies into fine crumbs using a food processor or by placing them in a plastic bag and crushing them with a rolling pin.

    Melt the butter and thoroughly mix it with the cookie crumbs.

    Firmly press the cookie mixture into the bottom of a 9×9 inch (23×23 cm) baking dish to form the crust.

    In a separate bowl, beat the cream cheese and powdered sugar until smooth.

    Whip the cream until stiff peaks form.

    Gently fold the whipped cream into the cream cheese mixture.

    Evenly spread the cream mixture over the cookie crust.

    Drain the pineapple and distribute it evenly over the cream layer.

    Refrigerate the dessert for at least 4 hours, or until it is firmly set.

    Cut into squares and serve chilled.

  • Crispy Spinach and Onion Pastry

    Crispy Spinach and Onion Pastry

    Crispy Spinach and Onion Pastry

    Table of Contents

    Ingredients
    For the Dough:

      • 1 teaspoon salt (6 g)
      • 1.5 glasses water (300 ml)

     

      • 4 cups all-purpose flour (455 g) (adjust as needed)
      • 1 tablespoon oil (for greasing)
      • 100 g melted butter

     

    • 1/2 glass oil (100 ml)

    For the Filling:

      • 350 g chopped spinach

     

      • 1 onion, chopped
      • 1 teaspoon salt
      • 1 teaspoon black pepper

     

    • 1 teaspoon red pepper

    Directions

    Prepare the Dough:

      • In a large mixing bowl, combine salt and water. Gradually add flour in a controlled manner, mixing until a medium-soft dough forms that does not stick to your hands.

     

    • Knead the dough for 8–10 minutes until smooth and elastic.
    • Grease the dough with 1 tablespoon of oil, cover it, and let it rest for 10 minutes.

    Portion and Rest the Dough:

     

    • Divide the dough into 12 equal parts. Roll each piece into a ball.
    • Cover the dough balls and let them rest for another 10 minutes.

    Prepare the Filling:

     

    • In a bowl, combine chopped spinach, onion, salt, black pepper, and red pepper. Mix gently, ensuring the spinach does not release too much water.

    Roll and Assemble the Pastries:

      • Roll out each dough ball to the size of a dessert plate.

     

      • Grease a tray with oil and arrange the rolled dough on it, brushing each layer with the melted butter and oil mixture. Cover and let it rest for 20–25 minutes.
      • Roll out each piece of dough as thin as possible, pulling gently as shown in the video.
      • Place the spinach filling in the center of each dough sheet, fold, and wrap as demonstrated.
    See also  Irresistible Chicken Patties with Mozzarella: A Family Favorite Recipe

    Bake:

      • Preheat the oven to 185°C (365°F).
      • Brush the pastries with oil and arrange them on a greased tray.

     

    • Bake in the preheated oven for 40–45 minutes, or until golden and crispy.

    Serve:

      • Let the pastries cool slightly before serving. Enjoy warm with a side of yogurt or a fresh salad.

    5 Serving Suggestions

      • Pair with a dollop of plain yogurt or tzatziki.
      • Serve alongside a fresh cucumber and tomato salad.

     

      • Enjoy with a bowl of lentil soup for a hearty meal.
      • Garnish with fresh parsley or dill for extra flavor.
      • Serve with a hot cup of tea for a comforting snack.

    Cooking Tips

      • Use high-quality flour to ensure the dough is easy to work with.
      • Avoid overfilling the pastries to prevent them from tearing.

     

    • Let the dough rest properly for easier rolling and stretching.
    • Brush each layer generously with the butter and oil mixture for flakiness.
    • Store leftovers in the fridge and reheat in the oven to restore crispiness.
  • Cheesy Sausage Breakfast Bake

    Cheesy Sausage Breakfast Bake

    Cheesy Sausage Breakfast Bake

    Table of Contents

    Ingredients:

      • Eggs: 3 large

     

      • Milk: 100ml (1/2 cup)
      • Salt: To taste
      • Black Pepper: To taste

     

      • Paprika: To taste
      • Garlic: 2 cloves, minced
      • Onion: 1/2, finely chopped

     

      • Dill: Fresh, chopped (optional)
      • Sausages: 2, sliced
      • Cheese: 150g, shredded (like mozzarella)

     

      • Bread: 4 slices (or tortilla)
      • Tomato: 1, diced
      • Spring Onions: Chopped (for garnish)

     

    • Butter: For greasing the baking dish

    Directions:

      1. Preheat the Oven: Preheat your oven to 190°C (375°F).
      2. Prepare the Egg Mixture: In a large bowl, whisk together the eggs, milk, salt, black pepper, paprika, and minced garlic until well combined.

     

      1. Combine Ingredients: In a greased baking dish, layer the bread (or tortilla), sliced sausages, diced tomatoes, and chopped onion. Pour the egg mixture evenly over the top.
      2. Add Cheese: Sprinkle shredded cheese over the top of the egg mixture.
      3. Bake: Place the baking dish in the preheated oven and bake for 20 minutes or until the eggs are set and the cheese is golden and bubbly.

     

    1. Garnish and Serve: Remove from the oven, sprinkle with fresh dill and spring onions if desired, and serve warm.

    Serving Suggestions:

      • Pair with fresh fruit or a side salad for a complete breakfast.
      • Serve with a dollop of sour cream or yogurt for added creaminess.

     

    Cooking Tips:

    • For extra flavor, sauté the onions and garlic before adding them to the dish.
    • Customize with other veggies like bell peppers or spinach for added nutrition.
    • Use different types of cheese to vary the flavor profile.
  • Apricot Cake with Creamy Pudding

    Apricot Cake with Creamy Pudding

    Apricot Cake with Creamy Pudding

    Table of Contents

    Ingredients

    For the Pudding Cream

      • 1 egg (separated)

     

      • 1 egg yolk
      • 350 ml (1 1/2 cups) milk (divided)
      • 2 heaped tablespoons cornstarch

     

    • 1 teaspoon vanilla extract
    • 50 g (1/4 cup) sugar

    For the Cake

      • 3 eggs

     

      • 1 egg white (reserved from the pudding cream)
      • A pinch of salt
      • 130 g (2/3 cup) sugar

     

      • 140 ml (3/4 cup) oil
      • 350 g (2 1/2 cups) flour
      • 2 heaped teaspoons baking powder

     

    • 140 ml (2/3 cup) milk

    For the Topping

    • Apricots, peaches, or nectarines (fresh or canned, well-drained)

    Directions

    Prepare the Pudding Cream

    1. Mix the Eggs and Milk:
        • Separate 1 egg. Save the egg white for later.

       

      • In a bowl, mix the egg yolk with some milk from the 350 ml total.
    2. Cook the Pudding:
        • Pour the remaining milk into a pot.

       

        • Add 2 heaped tablespoons of cornstarch, 1 teaspoon of vanilla extract, and 50 g of sugar to the pot.
        • Bring the mixture to a boil while stirring constantly.
        • Add the yolk-milk mixture to the boiling milk. Continue cooking gently until it thickens.

       

      • Cover the pudding with foil to prevent a skin from forming and let it cool (you can speed up cooling by placing it in the freezer for about 30 minutes).

    Prepare the Cake Batter

    1. Preheat the Oven:
        • Preheat your oven to 170°C (338°F).

       

    2. Mix the Wet Ingredients:
        • In a large bowl, beat 3 eggs, the reserved egg white, and a pinch of salt until frothy.
        • Gradually add 130 g of sugar and continue beating until the mixture is light and fluffy.

       

      • Slowly pour in 140 ml of oil, mixing well.
    3. Combine Dry and Wet Ingredients:
        • In a separate bowl, sift together 350 g of flour and 2 heaped teaspoons of baking powder.

       

      • Gradually add the dry ingredients to the wet mixture, alternating with 140 ml of milk. Mix until smooth.

    Assemble and Bake the Cake

      1. Prepare the Baking Pan:
          • Grease a 24 cm (9.5 inches) baking pan and line it with parchment paper.

         

      2. Layer the Cake:
          • Pour half of the cake batter into the prepared pan and spread it evenly.
          • Spread the cooled pudding cream over the batter.

         

        • Arrange the apricot (or other fruit) slices on top of the pudding.
        • Pour the remaining cake batter over the fruit and spread it evenly.

     

    1. Bake:
      • Bake the cake in the preheated oven for about 55 minutes, or until a toothpick inserted into the center comes out clean.
    2. Cool and Serve:
        • Allow the cake to cool in the pan for a few minutes before transferring it to a wire rack to cool completely.

       

      • Slice and serve the cake warm or at room temperature.

    Serving Suggestions

      • Top with Whipped Cream: Add a dollop of whipped cream for extra indulgence.

     

    • Dust with Powdered Sugar: Sprinkle powdered sugar over the cooled cake for a simple yet elegant finish.
    • Pair with Ice Cream: Serve with a scoop of vanilla ice cream for a delightful dessert.

    Cooking Tips

      • Prevent Overbaking: Keep an eye on the cake towards the end of the baking time to avoid overbaking.

     

    • Fruit Variations: Feel free to use different fruits like peaches or nectarines based on your preference.

    Nutritional Benefits

      • Apricots: Rich in vitamins A and C, apricots provide antioxidants and support skin health.
      • Eggs: A great source of protein and essential nutrients.

     

    • Milk: Provides calcium and vitamin D for strong bones.

    Dietary Information

    • Contains Dairy and Gluten: Adjust ingredients as needed for dietary restrictions.
  • Moist Banana Bread Recipe

    Moist Banana Bread Recipe

    Moist Banana Bread Recipe

    Table of Contents

    Ingredients:

      • All-purpose flour (maida): 1½ cups (200 g)
      • Bananas: 2 or 3, mashed
      • Eggs: 2
      • Melted butter: ⅓ cup (75 g)
      • Brown sugar: ¼ cup (50 g)
      • Sugar: ½ cup (100 g)
      • Milk: ½ cup (120 ml)
      • Baking powder: 1 tsp (4 g)
      • Baking soda: 1 tsp (5 g)
      • Cinnamon powder: ¼ tsp
      • Vanilla essence: 1 tsp (5 ml)
    • Salt: ¼ tsp

    Directions:

      1. Preheat the Oven:
        • Preheat your oven to 175°C (350°F). Grease and line a 24 x 10.5 x 7 cm (9 x 4 x 3 inch) loaf pan with parchment paper.
      1. Mash Bananas:
        • In a large bowl, mash the bananas until smooth.
      2. Mix Wet Ingredients:
          • Add the melted butter, brown sugar, granulated sugar, eggs, milk, and vanilla essence to the mashed bananas. Mix until well combined.

         

      3. Combine Dry Ingredients:
        • In another bowl, whisk together the flour, baking powder, baking soda, cinnamon powder, and salt.
      1. Combine Mixtures:
        • Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
      2. Pour into Pan:
          • Pour the batter into the prepared loaf pan and smooth the top.

         

      3. Bake:
        • Bake in the preheated oven for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
    1. Cool:
      • Allow the banana bread to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.

    Serving Suggestions:

      • Serve warm with butter or nut butter.
    • Enjoy with a cup of coffee or tea for a perfect snack.

    Cooking Tips:

      • Use overripe bananas for the best flavor and sweetness.
      • You can add walnuts or chocolate chips for extra texture and taste.

    Nutritional Benefits:

      • Rich in potassium from bananas.
      • Contains healthy fats from butter.
      • A good source of carbohydrates for energy.

    Dietary Information:

    • Vegetarian
    • Can be made dairy-free by substituting butter and milk with plant-based alternatives.

    Nutritional Facts (per slice, based on 10 servings):

      • Calories: Approximately 180
      • Carbohydrates: 27 g
      • Protein: 3 g
      • Fat: 7 g
      • Saturated Fat: 4 g
      • Sodium: 200 mg
      • Sugar: 10 g
    • Fiber: 1 g

    Storage:

    • Store in an airtight container at room temperature for up to 3 days or refrigerate for up to a week. It can also be frozen for up to 3 months.
  • Sweet Holiday Fruit Bread: A Delightful Baked Treat

    Sweet Holiday Fruit Bread: A Delightful Baked Treat

    Sweet Holiday Fruit Bread: A Delightful Baked Treat

    Table of Contents

    Ingredients

    For the Dough:

      • 250 ml lukewarm milk

     

      • 4 Tbsp (50g) sugar
      • 2 tsp (6g) instant dry yeast
      • 2 Tbsp sunflower oil

     

      • 1 egg
      • 550g all-purpose flour
      • 1 tsp (4g) salt

     

    For the Filling and Topping:

      • 4 Tbsp butter (softened)
      • Dried cranberries (to taste, usually about 1/2 cup)
      • Raisins (to taste, about 1/2 cup)

     

      • Chopped walnuts (to taste, about 1/4 cup)
      • 1 egg yolk (for glazing)
      • 1 Tbsp milk (for glazing)

     

    Preparation Details

      • Prep Time: 15 minutes (not including rising time)
      • Cooking Time: 30-35 minutes
      • Total Time: 2 hours 15 minutes (including rising time)

     

    • Servings: 10-12 slices
    • Calories per serving: Approximately 180 kcal per slice

    Step-by-Step Instructions

    1. Prepare the Dough

      1. In a large bowl, combine the lukewarm milk and sugar. Stir until the sugar dissolves, then sprinkle the instant dry yeast over the top. Let this mixture sit for about 5 minutes, allowing the yeast to activate and become bubbly.

     

      1. Once the yeast is foamy, add the sunflower oileggsalt, and flour to the bowl. Begin mixing until the dough comes together. You can use a wooden spoon or your hands to combine the ingredients into a dough.
      2. Transfer the dough onto a lightly floured surface and knead for about 10 minutes until the dough becomes smooth, elastic, and no longer sticky. If the dough feels too sticky, add a little more flour, but be careful not to add too much. The goal is a smooth, soft dough that’s easy to work with.
      3. Once kneaded, place the dough in a lightly oiled bowl, covering it with a damp kitchen towel. Let it rise for about 1 to 1.5 hours, or until it doubles in size.
    See also  Apple-Banana Oatmeal Bake

     

    2. Add the Fillings

      1. After the dough has risen, punch it down to release any air bubbles. Roll it out into a large rectangle on a floured surface.
      2. Spread the softened butter evenly over the dough, leaving a small border around the edges. This will help the filling stick and create a beautiful golden crust after baking.
      3. Sprinkle the dried cranberriesraisins, and chopped walnuts evenly over the buttered dough. These dried fruits and nuts will add a wonderful mix of sweetness and texture to every bite.

     

    1. Carefully roll the dough up from one edge to form a tight log. Pinch the edges of the dough to seal the roll, ensuring that the filling stays inside.

    3. Shape and Rise Again

    1. Place the rolled dough into a greased loaf pan, shaping it gently to fit. Cover the pan with a kitchen towel and allow it to rise again for about 30-45 minutes, until it’s puffed and nearly doubled in size.

    4. Egg Yolk Glaze

      1. While the dough is rising, preheat your oven to 180°C (350°F).

     

    1. In a small bowl, whisk together the egg yolk and 1 Tbsp milk to create a glaze for the bread. This will give the bread a golden, shiny finish once baked.
    2. After the dough has risen, gently brush the egg yolk mixture over the top of the loaf, covering it evenly. This step is crucial for the visual appeal of the bread, giving it a beautiful golden crust that will make it irresistible.

    5. Baking

      1. Place the loaf in the preheated oven and bake for 30-35 minutes, or until the bread is golden brown on top and sounds hollow when tapped on the bottom. The internal temperature of the bread should be about 90°C (190°F) when fully baked.
    See also  Best Banana Bread Recipe with Toasted Walnuts and Raisins

     

    1. Once baked, remove the bread from the oven and let it cool in the pan for about 10 minutes. Then, transfer it to a wire rack to cool completely.

    6. Serve and Enjoy

    1. Slice the sweet holiday fruit bread into thick slices and enjoy it fresh out of the oven, or toasted with a pat of butter. The bread has a soft, fluffy texture with the perfect amount of sweetness from the fruit and nuts, and a hint of butter that elevates the flavor.
  • Sweet Walnut-Filled Bread Rolls

    Sweet Walnut-Filled Bread Rolls

    Sweet Walnut-Filled Bread Rolls

    Sweet Walnut-Filled Bread Rolls

    Table of Contents

    Ingredients

      • For the Dough:
          • 200 ml milk (just below 1 cup)
          • 80 g sugar (1/3 cup)

         

          • 1 teaspoon vanilla sugar
          • 6 g dry yeast (1 teaspoon)
          • 1 egg

         

          • 1 egg white (reserve yolk for brushing)
          • 40 g butter (softened, 3 tablespoons)
          • 20 ml vegetable oil (1 1/2 tablespoons)

         

        • 500 g wheat flour (4 cups)
        • 1/2 teaspoon salt

     

    • For the Filling:
        • 2 tablespoons oil
        • Sugar (to taste)
        • 150 g walnuts (1 cup, finely chopped)

       

    • For Decoration:
        • 1 egg yolk
        • 1 tablespoon milk

       

    Directions

      1. Prepare the Dough
          • Warm the milk until lukewarm and mix with sugar, vanilla sugar, and yeast. Let it sit for 10 minutes until frothy.

         

        • In a mixing bowl, combine the yeast mixture, egg, egg white, butter, vegetable oil, flour, and salt. Knead until a smooth, elastic dough forms.
        • Cover the dough and let it rise in a warm place for 1 hour, or until doubled in size.

     

      1. Prepare the Filling
        • In a bowl, mix the chopped walnuts with sugar and a bit of oil to create a crumbly mixture. Adjust sweetness to your taste.
      2. Shape the Rolls
          • Divide the dough into 12 equal portions. Roll each portion into a ball, then flatten it into a circle.

         

        • Place a spoonful of the walnut mixture in the center of each circle. Fold the edges over the filling and seal tightly. Shape into a smooth ball.
      3. Prepare for Baking
          • Place the rolls on a baking tray lined with parchment paper. Cover and let them rise for 20 minutes.

         

        • Preheat the oven to 180°C (356°F).
        • Mix the egg yolk with milk and brush the rolls for a golden finish.

     

    1. Bake
      • Bake the rolls for 20-25 minutes, or until golden brown and cooked through.
    2. Serve
        • Allow the rolls to cool slightly before serving. Enjoy warm or at room temperature.

       

    Serving Suggestions

      • Pair with tea, coffee, or hot chocolate for a cozy treat.

     

    • Dust with powdered sugar for added sweetness.
    • Serve alongside fresh fruit or yogurt for a balanced breakfast.
  • No-Bake Savoiardi Cookie Delight

    No-Bake Savoiardi Cookie Delight

    No-Bake Savoiardi Cookie Delight

    Table of Contents

    Ingredients:

    • 200g Savoiardi cookies
    • 250ml + 500ml milk, divided
    • 3 chicken eggs
    • 50g corn starch
    • 150g condensed milk
    • 100g butter
    • A pinch of vanillin

    Directions:

    1. Dip the Savoiardi cookies in 250ml of milk and layer them at the bottom of a cake mold.
    2. In a saucepan, mix 500ml of milk with the corn starch, condensed milk, and eggs. Cook over medium heat, stirring constantly, until the mixture thickens.
    3. Remove from heat and add the butter and vanillin, stirring until smooth.
    4. Pour the mixture over the cookies in the mold.
    5. Refrigerate for at least 2 hours or until set before serving.
  • Apple-Stuffed Cake Recipe

    Apple-Stuffed Cake Recipe

    Apple-Stuffed Cake Recipe

    Table of Contents

    Ingredients

    Apple Mixture:

      • Apple: 1, peeled and chopped
      • Lemon Juice: From half a lemon
      • Sugar: 1 tablespoon

     

      • Butter: 1 tablespoon
      • Cinnamon: A pinch
      • Apricot Jam: 1 tablespoon

     

    Batter:

      • Eggs: 3
      • Sugar: 150g (3/4 cup)
      • Salt: Pinch

     

      • Vanilla Sugar: 8g (1 tablespoon)
      • Oil: 120ml (1/2 cup)
      • Milk: 150ml (2/3 cup)

     

    • Flour: 250g (2 cups)
    • Baking Powder: 16g (1 tablespoon)

    Topping:

      • Powdered Sugar: For dusting

     

    Directions

      1. Prepare the Apple Mixture:
          • In a small bowl, mix the chopped apple with lemon juice, 1 tablespoon of sugar, and a pinch of cinnamon.
          • In a skillet, melt the butter over medium heat. Add the apple mixture and cook for 3-4 minutes, until the apples are tender.
          • Stir in the apricot jam and cook for another minute. Remove from heat and set aside.

         

      2. Make the Batter:
          • In a large bowl, beat the eggs with 150g of sugar, a pinch of salt, and 8g of vanilla sugar until light and fluffy.
          • Gradually add the oil and milk, mixing well.

         

        • Sift the flour and baking powder into the bowl and fold into the wet ingredients until well combined.
      3. Assemble and Bake:
          • Preheat the oven to 180°C (350°F).

         

          • Grease and flour a rectangular baking pan.
          • Pour half of the batter into the prepared baking pan.
          • Spread the apple mixture evenly over the batter.

         

        • Pour the remaining batter over the apple mixture, spreading it evenly.
        • Bake for about 35-40 minutes, or until a toothpick inserted into the center comes out clean.

     

    1. Serve:
      • Allow the cake to cool in the pan for about 10 minutes, then transfer to a wire rack to cool completely.
      • Dust with powdered sugar before serving.
      • Serve warm or at room temperature and enjoy!
    See also  Oat Pudding with Fruit: The Perfect Breakfast for Lazy People
  • Carrot and Banana Oat Bake

    Carrot and Banana Oat Bake

    Carrot and Banana Oat Bake

    Table of Contents

    Ingredients

      • 160g banana (about 1 large banana), mashed
      • 110g carrots, finely grated
      • 200g instant rolled oats
      • 150g dried fruits (such as raisins, dates, or apricots), chopped
      • 2 tablespoons shelled sunflower seeds
      • 2 tablespoons sesame seeds
      • 120ml milk (or water or orange juice for a different flavor)
      • 0.5 teaspoon baking soda
      • 0.5 teaspoon baking powder
      • Lemon zest (or spices such as cinnamon, nutmeg, and cardamom) to taste
      • 1 tablespoon lemon juice

    Instructions

    Preheat the Oven

    1. Preheat your oven to 180°C (356°F).

    Prepare the Carrot and Banana Mixture

      1. In a large bowl, mash the banana until smooth.
      2. Add the finely grated carrots and mix well.

    Add Dry Ingredients

    1. Add the instant rolled oats, chopped dried fruits, sunflower seeds, sesame seeds, baking soda, baking powder, and lemon zest or spices to the bowl. Stir until well combined.

    Incorporate Liquid Ingredients

    1. Pour in the milk (or water or orange juice) and lemon juice. Mix thoroughly until all ingredients are well incorporated and the mixture is consistent.

    Prepare the Baking Dish

      1. Lightly grease a baking dish or line it with parchment paper.
    1. Pour the batter into the prepared dish and spread it evenly.

    Bake

    1. Place the dish in the preheated oven and bake for 40-45 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
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    Cool and Serve

      1. Allow the cake to cool slightly before slicing. Serve warm or at room temperature.

    Serving Suggestions

    • Serve warm with a dollop of yogurt or a drizzle of honey.
    • Pair with a cup of tea or coffee for a delightful breakfast or snack.

    Cooking Tips

      • Substitutions: You can substitute the milk with any plant-based milk, water, or even orange juice for a citrusy twist.
    • Add-ins: Consider adding a handful of chopped nuts for extra crunch and nutrition.

    Nutritional Benefits

      • Bananas and Carrots: Provide vitamins, minerals, and fiber.
      • Oats: High in fiber and help keep you full longer.
    • Dried Fruits: Add natural sweetness and essential nutrients.
    • Seeds: Rich in healthy fats and protein.

    Dietary Information

      • Vegetarian: Yes
    • Gluten-Free: Use certified gluten-free oats
    • Dairy-Free: Use plant-based milk or water

    Storage Tips

      • Refrigerate: Store any leftovers in an airtight container in the refrigerator for up to 3 days.
    • Freeze: Can be frozen for up to 3 months. Thaw overnight in the refrigerator and reheat before serving.