healthy food

Table of Contents INGREDIENTS : 1 lb spaghetti, cooked and drained 1 1/2 cups cherry tomatoes, halved 1 cucumber, diced 2 zucchini, diced 1 green bell pepper, diced 1 red bell pepper, diced 1 red onion, diced 1 can sliced black olives, drained For the dressing: 1 bottle Italian dressing 1/2 cup parmesan cheese, grated … Read more

Irresistible Condensed Milk & Chocolate Desserts in Just 10 Minutes! Table of Contents Ingredients: For the Chocolate Sponge Cake: – 5 eggs – A pinch of salt – 150 grams of sugar – 250g Nutella – 50 grams of butter – 80 grams of flour – 30g starch For the Caramel Sauce: – 40ml of … Read more

Table of Contents Apple and Cottage Cheese Cake with Almond and Coconut Flour Crust Ingredients: Crust: Filling: Directions: Prepare the Crust: Prepare the Filling: Bake: Serving Suggestions: Cooking Tips: Nutritional Benefits: Dietary Information: Nutritional Facts (per slice, based on 10 servings): Storage: Apple and Cottage Cheese Cake with Almond and Coconut Flour Crust Ingredients: Crust: … Read more

Sweet Potato and Lentil Bread Recipe Table of Contents Ingredients: 1 sweet potato 350 ml water 160g red lentils, ground 2 eggs Salt, to taste 25 ml olive oil 1 teaspoon baking powder 1 tablespoon apple cider vinegar 40g psyllium seeds 30g pumpkin seeds 30g sunflower seeds 1 teaspoon dry garlic Vegetable oil, for greasing the pan Sesame seeds, for sprinkling Directions: Cook the … Read more

Irresistible 10-Minute Apple Cake: A Speedy Delight for Busy Gourmets Table of Contents Ingredients For this speedy yet sophisticated cake, you’ll need: For the Cake Batter: 200g (7.05 oz) all-purpose flour 10g (2 teaspoons) baking powder 125g (4.4 oz) granulated sugar 8g (1 pack) vanilla sugar A pinch of salt 125g (4.4 oz) unsalted butter, … Read more

Heavenly Custard Cream Donuts (Vanilla & Chocolate)  Table of Contents Ingredients (Makes 12 Donuts): For the Custard Cream: – For Vanilla Custard: – 3 egg yolks – 50g cane sugar – 16g cake flour – 250ml milk – 1/3 vanilla bean For Chocolate Custard: – 3 egg yolks – 45g granulated sugar – 16g cake … Read more

Table of Contents The Ultimate Homemade Bread: A Culinary Revolution in Your Kitchen Ingredients Step-by-Step Instructions 1. Activating the Yeast (5 minutes) 2. Forming the Dough (5 minutes) 3. Initial Rest (30 minutes) 4. Stretch and Fold Technique (5 minutes) 5. Second Rest and Repeat (35 minutes) 6. Bulk Fermentation (2 hours) 7. Shaping the … Read more

Turkish milk bread in a pan Ingredients 500 g 1 pound flour; 150 ml 5 fl. oz warm milk; 150 ml 5 fl. oz warm water; 1 tsp salt; 2 tbsp dry yeast; 3 tbsp olive oil; chopped parsley chili flakes Instructions Mix yeast and salt into flour with a whisk. Add the warm milk and water and knead just until the liquids are absorbed. Mix in … Read more

Table of Contents Creamy Banana Custard Dessert Ingredients: Step-by-Step Instructions: Step 1: Preparing the Bananas Step 2: Making the Custard Step 3: Preparing the Whipped Cream Step 4: Assembling the Dessert Cooking Tips: Nutritional Information (per serving, approximate): Creamy Banana Custard Dessert Ingredients: 50g butter 5 bananas or plantains (500g) 1/2 lemon (30ml juice) 300ml … Read more

Chocolate Banana Oat Cake Recipe Ingredients 150 g (1 ½ cups) oat flakes 150 g (⅔ cup) milk 2 eggs 2 bananas, mashed 1 g (optional) sweetener (like stevia or honey, depending on your taste) 5 g (1 tsp) baking powder 30 g (¼ cup) cocoa powder 30 g (1 oz) walnuts, chopped 30 g (1 … Read more

Table of Contents Baked Eggplant Delight with Spinach and Cheese Ingredients: Instructions: The Magic of Eggplants Health Benefits of Key Ingredients Serving Suggestions and Pairings Cooking Tips and Tricks Baked Eggplant Delight with Spinach and Cheese Ingredients: 2 eggplants 3 tomatoes 500 ml water Salt (to taste) Olive oil (for drizzling) Italian herbs (to taste) … Read more