Steak Alfredo Pasta

This recipe combines the rich flavors of steak and creamy Alfredo sauce, making it a delicious and satisfying meal.

Ingredients:

For the Steak:

• 1 pound (450g) steak (such as ribeye or sirloin)
• Salt and pepper, to taste
• 1 tablespoon olive oil
• 1 tablespoon unsalted butter

For the Pasta:

• 12 ounces (340g) fettuccine or linguine
• Salt, for pasta water

For the Alfredo Sauce:

• 2 tablespoons unsalted butter
• 2 cloves garlic, minced
• 1 cup (240ml) heavy cream
• 1 cup (100g) grated Parmesan cheese
• Salt and pepper, to taste
• 1 tablespoon chopped fresh parsley (optional)

Instructions:

1. Cook the Pasta:
   • Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and set aside.
2. Cook the Steak:
   • Season the steak with salt and pepper on both sides.
   • Heat olive oil and butter in a skillet over medium-high heat.
   • Add the steak to the skillet and cook for about 3-4 minutes per side for medium-rare, or until it reaches your desired level of doneness.
   • Remove the steak from the skillet and let it rest for a few minutes. Slice the steak thinly against the grain.
3. Make the Alfredo Sauce:
   • In the same skillet used for the steak, melt the butter over medium heat.
   • Add the minced garlic and sauté for about 1 minute until fragrant.
   • Pour in the heavy cream, stirring constantly, and bring to a simmer.
   • Reduce the heat to low and stir in the grated Parmesan cheese until the sauce is smooth and creamy. Season with salt and pepper to taste.
4. Combine and Serve:
   • Add the cooked pasta to the Alfredo sauce, tossing to coat the pasta evenly.
   • Plate the pasta and top with sliced steak.
   • Garnish with chopped parsley if desired.
   • Serve immediately while the dish is hot and creamy.

Butterfinger Bliss Balls

These Butterfinger Bliss Balls are a delightful treat that combines the creamy goodness of peanut butter with the crunch of Butterfinger bars. Perfect for any occasion, these no-bake goodies are easy to make and irresistible.

Ingredients

• 4 tablespoons melted butter (1/4 stick)
• 1 teaspoon vanilla essence
• 8 ounces chocolate chips or bark
• 2/3 cup crumbled Butterfinger bars
• 1/2 cup powdered sugar
• 1 cup peanut butter (avoid organic options)
• 3/4 cup graham cracker crumbs
• Optional garnishes: extra crushed Butterfinger bars, festive sprinkles, or coarse sea salt

Preparation

Step 1: Get the Dough Started

1. Melt the butter and whisk in the peanut butter in a mixing bowl. Blend until smooth and creamy using an electric or stand mixer set on medium speed.

Step 2: Flavor with Aromatics

1. Stir in the vanilla essence and mix well.

Step 3: Add Powdered Sugar

1. Gradually add the powdered sugar while blending on low speed. To ensure everything is mixed evenly, scrape down the bowl edges.

Step 4: Crunch Time

1. Carefully combine the crumbled Butterfinger bars and graham cracker crumbs.

Step 5: Prepare the Balls

1. Spread out a large baking sheet with parchment paper. Measure out about 1 to 1½ teaspoons of dough, shape it into tidy balls, and place them on the baking sheet.

Step 6: Chill the Dough

1. Place the balls in the freezer for about 30 minutes, or until they are firm.

Step 7: Chocolate Symphony

1. Once the dough balls have chilled, melt the chocolate. In a microwave-safe bowl, heat the chocolate chips or bark for 30 seconds at 50% power, stirring after each interval. Continue until fully melted and smooth.

Step 8: Apply Finishing Touches

1. Dip each chilled ball into the melted chocolate, covering completely or partially as desired.
2. Sprinkle with additional crushed Butterfinger bars, festive sprinkles, or a pinch of coarse sea salt.

Step 9: Indulge

1. Allow the chocolate to set completely before enjoying your Butterfinger Bliss Balls.

Reminders

• These treats will keep in the fridge for up to a week if sealed properly.
• Avoid using natural peanut butters as they might be too oily for this recipe.

Ingredients:

2 cups all-purpose flour
1 tablespoon baking powder
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1 1/2 cups 2% milk
1 large egg
1/4 cup plain yogurt
1/4 cup olive oil
3 cups chopped baby spinach
1 cup shredded sharp cheddar cheese
5 slices turkey bacon, cooked and chopped
1/4 cup chopped fresh chives

Directions:

Preheat the Oven:

Preheat the oven to 375ºF (190ºC).
Line a 12-cup muffin tin with paper liners or lightly grease it. Set it aside.
Prepare Dry Ingredients: 3. In a large bowl, whisk together the flour, baking powder, salt, and ground black pepper. Set it aside.

Prepare Wet Ingredients: 4. In another large bowl, whisk together the milk, egg, plain yogurt, and olive oil until well combined.

Combine Ingredients: 5. Add the dry ingredients to the wet ingredients and mix until just combined. 6. Fold in the chopped baby spinach, shredded sharp cheddar cheese, cooked and chopped turkey bacon, and chopped fresh chives.

Fill Muffin Tin: 7. Scoop the batter into the prepared muffin tin, filling each cup about three-quarters full.

Bake: 8. Bake in the preheated oven until the muffins are golden and a toothpick inserted into the center of a muffin comes out clean, about 20 to 25 minutes.

Serve: 9. Serve the muffins immediately for the best taste. 10. Store any leftovers in the refrigerator for up to 3 days.

Serving Suggestions:
Enjoy these muffins warm, straight from the oven.
Pair them with a fresh green salad for a light meal.
Serve with a dollop of sour cream or a side of salsa for extra flavor.

Cooking Tips:
Do not overmix the batter to ensure the muffins stay light and fluffy.
Make sure the turkey bacon is well-cooked and drained of excess fat before adding it to the batter.

Nutritional Benefits:
Spinach: Provides vitamins A, C, and K, as well as iron and fiber.
Turkey Bacon: Offers a leaner protein option compared to regular bacon.
Cheddar Cheese: Adds calcium and protein to the muffins.

Dietary Information:
This recipe is suitable for those who consume dairy and eggs.
For a gluten-free version, substitute the all-purpose flour with a gluten-free flour blend.

Storage:
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheat in the microwave or oven before serving to enjoy them warm.

Why You’ll Love This Recipe:
These muffins are savory and satisfying, making them perfect for breakfast or a snack.
They are packed with nutritious ingredients like spinach and turkey bacon.
Easy to make and versatile, they can be enjoyed fresh or stored for later.

Conclusion:
Savory Spinach and Turkey Bacon Muffins are a delicious and nutritious option for any meal. Easy to prepare and packed with flavor, these muffins are sure to become a favorite in your household. Enjoy them!

In today’s health-conscious world, finding delicious treats that won’t wreck your diet can feel like a daunting task. But fear not, because we have an amazing low-calorie dessert recipe that’s not only guilt-free but also incredibly easy to make. With just three simple ingredients, you can indulge in a delightful sweet treat that won’t expand your waistline. So, let’s dive into this heavenly creation that requires only 7 grams of Agar, 400 ml of coconut milk, and 50 grams of unsweetened cocoa powder.

The Simplicity of Ingredients

One of the best things about this low-calorie dessert is the simplicity of its ingredients. You won’t need to scour the grocery stores for exotic items; these three essentials are likely already sitting in your kitchen, waiting to be transformed into something delightful. So, without further ado, let’s get started!

Step 1: Mixing the Agar

Begin by taking 7 grams of Agar and 60 ml of water and placing them in a mixing bowl. Gently stir these two ingredients together until they form a thick and creamy mixture. This will serve as the base for our delectable dessert.

Step 2: Preparing the Chocolatey Goodness

In a deep stainless pan, combine 400 ml of coconut milk, 50 grams of unsweetened cocoa powder, and 120 ml of water. Then, add the Agar mixture to the pan and give it a thorough mix using a whisk. Place the pan on medium heat and let it come to a gentle boil. Remember to stir occasionally to ensure that no lumps are left behind in this heavenly concoction.

Step 3: Setting the Dessert

Once your chocolatey mixture is ready, transfer it into a silicon baking tray. Pop the tray into the fridge and let it cool for 1 to 2 hours. This chilling time will help the dessert solidify and achieve the perfect texture. When the timer is up, remove the tray from the fridge and marvel at the bite-sized pieces of heaven you’ve created.

Serving Suggestions

This low-calorie dessert is best served cold. Whether you’re treating yourself after a long day or surprising your family with a tasty delight, this treat is sure to be a hit. The combination of creamy coconut milk and rich cocoa flavor makes for a mouthwatering experience, and the best part is, you won’t be consuming excessive calories or sugar.

Conclusion

In a world where healthy eating is a top priority, it’s comforting to know that you can still enjoy a decadent dessert without compromising your diet. This three-ingredient, low-calorie delight will satisfy your sweet tooth without adding to your calorie count. So go ahead, whip up this easy recipe, and indulge in guilt-free pleasure.

ENJOY!

Ingredients

°3 pounds roasted chuck, shoulder cut

° salt and black pepper to taste

° 2 tablespoons of olive oil

° 1 chopped onion

°3 garlic cloves, crushed or pressed

° 1 tablespoon of tomato paste

° 2 tablespoons all-purpose flour and cassava flour

°1/2 cup red wine

°2 cups beef broth

°2 lbs small yellow potatoes

°1 pound carrots, chopped

°2  bay leaves

° fresh parsley or cilantro

° fresh thyme

Preparation

Start by sprinkling meat with salt & pepper on all sides.

Heat the oil in a Dutch oven or saucepan. To lock in moisture and flavor, brown on all sides [about 15 minutes]. Place it on a plate to cool.

Add the onion and garlic to the remaining fat in the pot and cook until the onion is translucent [about 2-3 minutes]. Then add tomato paste, then flour. The flour will absorb all the oil/moisture at this point. Add the wine, whisk, and let it reduce for 1-2 minutes. Add the beef broth, bay leaves, and a few sprigs of fresh thyme.

Reintroduce the beef into the pot. Carrots and potatoes should be placed around the steak in the soup. Cook for 2 1/2 to 3 hours at 350°F, covered.

Enjoy !

Ingredients

4 cups water
1/4 cup white sugar
25 grams white unflavored jelly powder
835 grams fruit cocktail (can be substituted with any fresh fruits you like)
250 ml all-purpose cream or heavy cream
300 ml condensed milk
2 cups evaporated milk or fresh milk
Red food coloring
Yellow food coloring
Green food coloring
1 cup cooked small tapioca pearls
Preparation Time:

Prep Time: 20 minutes
Cook Time: 15 minutes
Chill Time: 1 hour
Total Time: 1 hour 35 minutes

Instructions:

Prepare the Jelly:
In a pot, bring 4 cups of water to a boil.

Add 1/4 cup white sugar and 25 grams of white unflavored jelly powder to the boiling water. Stir until completely dissolved.
Divide the jelly mixture into three separate bowls.
Add a few drops of red food coloring to the first bowl, yellow food coloring to the second bowl, and green food coloring to the third bowl. Stir each bowl until the color is evenly distributed.
Pour each colored jelly mixture into separate shallow containers and let them cool to set. Once set, cut the jelly into small cubes.

Mix the Drink:
In a large mixing bowl, combine the 250 ml of all-purpose cream or heavy cream, 300 ml of condensed milk, and 2 cups of evaporated milk or fresh milk. Mix well until smooth.
Add the fruit cocktail (or your choice of fresh fruits) to the cream mixture. Stir to combine.
Gently fold in the cooked small tapioca pearls and the colored jelly cubes.
Serve:
Pour the fruity tapioca jelly drink into serving glasses.
Chill in the refrigerator for at least 1 hour before serving to allow the flavors to meld together.
Serve cold and enjoy!

Serving Suggestions:
Serve as a refreshing dessert or snack on a hot day.
Garnish with fresh mint leaves or extra fruit pieces for added presentation.

Cooking Tips:
Make sure the jelly is fully set before cutting into cubes to maintain its shape in the drink.
Adjust the sweetness to your liking by adding more or less condensed milk.

Nutritional Benefits:
Provides a source of vitamins and minerals from the fruit.
Contains calcium and protein from the milk and cream.
Tapioca pearls add a fun texture and a bit of fiber.

Dietary Information:
Contains dairy.
Can be made gluten-free by ensuring all ingredients are certified gluten-free.

Storage:
Store any leftovers in an airtight container in the refrigerator for up to 2 days.

Are you looking for a delicious and healthy recipe that you can whip up in minutes? Look no further! The Mediterranean chickpea salad is a refreshing and flavorful dish that combines the goodness of fresh vegetables, tangy herbs, and protein-packed chickpeas. Whether you’re a busy professional, a parent looking for a quick meal, or simply someone who enjoys tasty food, this salad is the perfect choice. Let’s dive into the recipe!

Ingredients

• Cooked chickpeas: 2 cups (rinsed under cold water).
• Cherry tomatoes: 1 cup (halved).
• Cucumber: 1 (diced).
• Red onion: 1/2 (thinly sliced).
• Kalamata olives: 1/4 cup (pitted).
• Feta cheese: 1/4 cup (optional, crumbled).
• Fresh parsley: 1/4 cup (chopped).
• Fresh mint: 1/4 cup (chopped).
• Lemon juice: 2 tablespoons.
• Olive oil: 2 tablespoons.
• Salt and pepper: To taste.

Preparation

1. Prepare the ingredients: Start by rinsing the cooked chickpeas under cold water to remove excess starch. Halve the cherry tomatoes, dice the cucumber, thinly slice the red onion, and pit the Kalamata olives if needed.
2. Mix the salad: In a large bowl, combine the chickpeas, tomatoes, cucumber, onion, and olives. Add the crumbled feta cheese if using.
3. Add the herbs: Chop the fresh parsley and mint and add them to the salad mixture.
4. Prepare the dressing: In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
5. Toss the salad: Pour the dressing over the salad ingredients and gently toss everything together until evenly coated.
6. Adjust the seasoning: Taste the salad and adjust the seasoning according to your preference.

The entire preparation process should take about 15 minutes, making it an ideal quick recipe for busy days.

Cooking Tips

• Freshness is key: Use fresh ingredients to enhance the flavors and textures of the salad.
• Customize to your taste: Feel free to adjust the herbs, spices, and other ingredients according to your preference.
• Chill for best results: Allowing the salad to chill in the refrigerator for 30 minutes can help the flavors meld together.

Benefits of Mediterranean Chickpea Salad

The Mediterranean chickpea salad is not only delicious but also offers a range of health benefits:

• Nutrient-rich: Chickpeas provide a good source of plant-based protein and fiber.
• Heart-healthy: The salad is packed with heart-healthy ingredients like olive oil, fresh vegetables, and herbs.
• Low-calorie: It is a light and low-calorie dish, making it a great option for those watching their weight.
• Vegan and vegetarian-friendly: This salad is perfect for those following a plant-based diet.

Serving Suggestions

• As a main course: Pair the salad with whole-grain bread or pita for a complete meal.
• As a side dish: Serve alongside grilled fish, chicken, or tofu for a Mediterranean-inspired feast.
• As a light lunch: Enjoy a bowl of this salad for a healthy and satisfying lunch.

Storage and Leftovers

• Store in the fridge: Keep any leftover salad in an airtight container in the refrigerator for up to 3 days.
• Refresh the salad: Add a splash of lemon juice and olive oil to refresh the salad after storing.

Variations and Customizations

• Add grains: Mix in some cooked quinoa or bulgur wheat for added texture and nutrition.
• Experiment with nuts: Add chopped nuts like almonds or walnuts for crunch.
• Try different herbs: Swap out the parsley and mint for basil, cilantro, or dill to change the flavor profile.

Conclusion

The Mediterranean chickpea salad is a delightful dish that combines the best of fresh ingredients, zesty herbs, and savory flavors. It’s a perfect choice for anyone seeking a quick and nutritious meal without sacrificing taste. Give this recipe a try and enjoy a taste of the Mediterranean in your own kitchen!