Author: Admin

  • Homemade Banana Split Milkshakes – A Sweet, Creamy Treat!

    Homemade Banana Split Milkshakes – A Sweet, Creamy Treat!

    All the flavors of a classic banana split in one rich, creamy milkshake! 1f3791f60d Made with fresh bananas, velvety ice cream, and drizzled with chocolate and caramel, this shake is a dessert lover’s dream!

    1f368 Ingredients:
    ✅ 2 ripe bananas (sliced & frozen)
    ✅ 2 cups vanilla ice cream
    ✅ 1 cup milk (or more for desired consistency)
    ✅ ¼ cup chocolate syrup
    ✅ ¼ cup caramel sauce
    ✅ ½ cup strawberries (sliced)
    ✅ Whipped cream (for topping)
    ✅ Chopped nuts (optional)
    ✅ Maraschino cherries (for garnish)

    ✨ Instructions:

    1️⃣ Blend the Shake:
    In a blender, combine bananas, vanilla ice cream, milk, and half of the chocolate syrup. Blend until smooth and creamy.

    2️⃣ Assemble the Glasses:
    Drizzle chocolate and caramel sauce inside the serving glasses. Pour in the milkshake mixture.

    3️⃣ Top It Off:
    Add whipped cream, more caramel and chocolate drizzle, sliced strawberries, and chopped nuts.

    4️⃣ Garnish & Enjoy!
    Finish with a maraschino cherry on top and a straw—sip and indulge in this banana split delight!

    1f366 Who’s craving this classic treat in a glass? 1f366

  • Tropical Strawberry Piña Colada with Malibu Rum Frosting

    Tropical Strawberry Piña Colada with Malibu Rum Frosting

    Ingredients:

    For the Piña Colada:

    2 oz Malibu rum
    1 oz coconut cream
    6 oz fresh pineapple juice
    1 cup fresh strawberries
    1/2 cup crushed ice
    For the Malibu Frosting:

    Whipped cream for frosting
    1 oz Malibu rum (for frosting)
    For Garnish:

    Fresh strawberries
    Directions:

    In a blender, combine the Malibu rum, coconut cream, fresh pineapple juice, fresh strawberries, and crushed ice. Blend until smooth and creamy.
    Pour the Piña Colada mixture into glasses, leaving a little room at the top for the frosting.
    In a mixing bowl, whip the heavy cream until stiff peaks form. Gradually add 1 oz Malibu rum and continue to whip until the frosting is light and fluffy.
    Top each glass of Piña Colada with a generous swirl of Malibu frosting.
    Garnish with fresh strawberries for an added tropical touch.
    Serve and enjoy this refreshing and indulgent tropical drink!

    Prep Time: 10 minutes | Total Time: 10 minutes
    Kcal: 250 kcal | Servings: 2 servings

  • High-Protein Cottage Cheese Ice Cream with Caramelized Pecans

    High-Protein Cottage Cheese Ice Cream with Caramelized Pecans

    Ingredients:

    2 cups cottage cheese (choose low-fat or full-fat, as desired)
    1/2 cup unsweetened almond milk
    1/4 cup honey or maple syrup
    1 tsp vanilla extract
    1/4 cup chopped pecans
    1 tbsp coconut oil or butter (for caramelizing the pecans)
    A pinch of salt (optional)

    Instructions:

    Blend the base: In a blender, combine cottage cheese, almond milk, honey or maple syrup, and vanilla extract. Blend until smooth and creamy. If the mixture is too thick, add almond milk one tablespoon at a time until you reach your desired consistency.

    Chill the mixture: Pour the creamy mixture into an ice cream maker and churn according to the manufacturer’s instructions until you reach a soft-serve consistency. If you don’t have an ice cream maker, pour the mixture into a shallow dish, cover, and freeze, stirring every 30 minutes until it firms up (about 4-5 hours).

    Caramelize the pecans: While the ice cream is freezing, heat coconut oil or butter in a small pan over medium heat. Add chopped pecans and a pinch of salt (if desired). Stir constantly for about 3-5 minutes, until the pecans become golden brown and caramelized. Set them aside to cool.

    Serve: Once the ice cream is ready, scoop it into bowls and top with the caramelized pecans. Drizzle with additional honey or maple syrup for an extra touch of sweetness.

  • Healthy oatmeal apple muffins

    Healthy oatmeal apple muffins

    Entry
    Spice up your morning routine with these nutritious oatmeal apple muffins. Made with wholesome ingredients like fresh apples, oats and almonds, these muffins offer the perfect balance of natural sweetness and savory texture. They are naturally sweetened with stevia and fruit, making them a guilt-free option for health-conscious bakers and families.

    Ingredients
    Makes 12 muffins:

    300g (3½ cups) regular rolled oats
    2 medium apples (about 240g or 2 cups after blending)
    100ml (⅓ cup + 1 tablespoon) water
    80g (¾ cup) dried cranberries
    80g (⅔ cup) whole almonds
    1-2 tablespoons stevia (adjust to taste)
    1 teaspoon (5ml) vanilla extract
    2 large eggs, at room temperature
    2 tablespoons avocado oil, plus more for greasing
    Instructions
    Step 1: Prepare the ingredients

    Preheat oven to 180°C (350°F).
    Grease a 12-cup muffin tin with avocado oil or line with muffin liners.
    Blend the oats in a food processor until they are the consistency of flour.
    Roughly chop the almonds or blend them briefly in a blender.
    Step 2: Make the applesauce
    Wash, core and roughly dice the apples.
    Add the apple pieces to the blender
    Add water and blend until smooth.
    Set the applesauce aside
    Step 3: Combine dry ingredients
    Combine the oat flour, chopped almonds and cranberries in a large bowl.
    Add stevia and mix well.
    Step 4: Combine and bake
    Add the applesauce, vanilla extract and eggs to the dry ingredients.
    Mix until the ingredients are well combined – do not overmix.
    Divide the batter evenly between the muffin tins.
    Bake for 25 minutes or until a toothpick inserted into the cake comes out clean.
    Allow to cool in the pan for 5 minutes, then transfer to a wire rack.

    Cover with a clean kitchen towel while cooling.

    Nutritional information
    For the muffin:

    Calories: 195
    Total fat: 8 g
    Saturated fat: 1 g
    Cholesterol: 31 mg
    Sodium: 15 mg
    Total carbohydrates: 27 g
    Fiber: 4 g
    Sugar: 8 g
    Protein: 6 g
    Timing
    Prep time: 20 minutes
    Bake time: 25 minutes
    Cooling time: 30 minutes
    Total time: 1 hour 15 minutes
    Pigs and Trikes
    For a better texture, use rolled oats instead of instant oats.
    To keep the muffins soft, do not overmix the batter.
    After 20 minutes, check the doneness with a toothpick.
    Allow muffins to cool in the pans for 5 minutes before removing.
    For a better combination, use room temperature eggs.
    Measure the oats before grinding them into flour
    Variations and Substitutions
    Substitute raisins or chopped dates for cranberries
    Substitute walnuts or pecans for almonds
    Use coconut oil instead of avocado oil
    Add 1 teaspoon cinnamon for a warm, spicy flavor
    Add ¼ cup ground flaxseed for more nutrients
    Use honey or maple syrup instead of stevia (adjust liquid amount accordingly)
    Frequently Asked Questions
    Can I make these muffins gluten-free?
    Yes, just make sure your oats are certified gluten-free.

    How long do these muffins stay fresh?
    They stay fresh for 3 days at room temperature and up to a week in the refrigerator.

    Can I freeze these muffins?
    Yes, they can be frozen in an airtight container for up to 3 months.

    Why are my muffins so dense?

    This could be caused by overmixing or too much liquid in the applesauce. Strain excess liquid if needed.

    Storage and Prep Tips
    Store in an airtight container at room temperature for 3 days.
    Store in the refrigerator for up to 1 week
    Freeze for up to 3 months
    Thaw the thawed muffins overnight in the refrigerator.
    Microwave for 15-20 seconds if needed.
    Prepare the oatmeal ahead of time and store in an airtight container
    Prepare the applesauce the day before and refrigerate.
    These hearty oatmeal apple muffins are the perfect on-the-go breakfast or nutritious snack. Packed with fiber, protein, and natural sweetness, they’re a healthy alternative to traditional, sugary muffins. Enjoy them warm with your favorite drink to start your day pleasantly!

  • Recipe for a Baked Dish with Oats and Fruit

    Recipe for a Baked Dish with Oats and Fruit

    Do you want a cozy and delicious dessert without using processed sugar and flour? This recipe is the solution you need! Here, we mix the natural sweetness of fruits with the heartiness of oats to make a tasty and nutritious baked snack. Filled with shredded apples, carrots, and a bit of stevia for sweetness, this oatmeal treat is bound to become a new preferred choice.

    Time to get ready:

    Time needed to prepare: 15 minutes

    Time to cook: 45-50 minutes

    Total Duration: 1 hour and 5 minutes

    List of ingredients:

    Blend 2 cups (200 g) of oats in a blender.

    1 small spoon of baking powder

    1 cup (240 ml) of milk, can be dairy or plant-based.

    1 carrot, shredded

    9 dried apricots, washed with hot water and cut into pieces.

    4 tablespoons of raisins washed with hot water

    1 apple, shredded

    1 small spoon of cinnamon

    3 huevos

    4 tablespoons of stevia or another sweetener you prefer.

    1 teaspoon of vanilla flavoring

    2 tablespoons of olive oil

    A dish that is 18 centimeters wide.

    Instructions:

    Preheat the oven and get everything ready.

    Heat your oven to 180°C (350°F) before using it.

    Use a little olive oil to lightly coat your 18 cm baking dish so the food doesn’t stick.

    Oat and Baking Powder Celebration:

    In a big bowl, mix together the finely chopped oats (you can use a blender for a smoother texture) and baking powder. This is the foundation of our nutritious cake.

    Fun with Fruits:

    Put the shredded carrot, chopped dried apricots, washed raisins, and shredded apple into the oats. Stir everything thoroughly to make sure the ingredients are evenly mixed.

    Great Mix:

    In another bowl, beat the eggs until they are light and fluffy. Next, include the stevia (or the sweetener you prefer), vanilla extract, and olive oil. Mix again until everything is well blended.

    The Great Combination:

    Pour the beaten eggs into the oats and mix gently with a spatula until everything is well combined. You want a smooth batter.

    Make it happen by baking!

    Put the mixture into your greased baking dish and spread it evenly. Cook it in the oven that has been heated beforehand for 45-50 minutes. Watch it closely! The surface should become a nice golden color, and when you insert a toothpick in the middle, it should come out clean.

    Comfortable and pleasant.

    When the baking time is finished, remove the casserole from the oven and let it cool a bit before serving. This allows it to solidify correctly.

    Ideas for how to serve.

    Enjoy it warm with a spoonful of Greek yogurt or a bit of honey on top.

    Enjoy with a cup of herbal tea or coffee for a delicious snack.

    Add some fresh berries or chopped nuts on top for extra crunch.

    Tips for Cooking:

    Make sure the oats are finely chopped in the blender to make them smoother.

    Change the quantity of stevia according to how sweet you like it.

    You can use other dried fruits such as cranberries or dates if you like.

    Health Benefits:

    Oats are rich in fiber, which aids digestion and helps you feel full for a longer time.

    Carrots and apples: Give vitamins and antioxidants.

    Eggs are a good source of protein and important vitamins.

    Information about food and drinks:

    This recipe is free of gluten if you use oats that do not contain gluten.

    It doesn’t contain refined sugar, instead, it uses stevia and natural fruit sweetness.

    Appropriate for people who don’t eat meat.

    Storage: Keeping things in a safe place.

    Keep any extra food in a sealed container in the fridge for a maximum of 3 days.

    Warm up in the microwave or oven before serving.

    Reasons to enjoy this recipe:

    It is a healthy treat without guilt, full of natural sweetness.

    Fast and simple to make, ideal for hectic days.

    Mixing fruits and oats creates a tasty and healthy snack.

    Final thoughts:

    Try this delicious and healthy oatmeal and fruit bake for a tasty and nutritious snack. It’s simple to prepare, full of health advantages, and will surely be loved by your family. Whether you eat it in the morning, as a snack, or after a meal, this recipe is a tasty way to add more fruits and oats to your diet. ¡Que aproveche!

  • Chocolate Fatbomb Fluff

    Chocolate Fatbomb Fluff

    Chocolate Fatbomb Fluff
    Ingredients:
    1 1/2 cups heavy whipping cream
    2-4 tablespoons cream cheese (softened)
    1 box sugar-free pudding mix (cheesecake flavor recommended)
    1/2 cup Lily’s milk chocolate chips (or mix 1/2 cup milk chocolate chips with 1/2 cup semi-sweet chips for a richer flavor)
    Instructions:

    Whip the Fluff:
    In a medium bowl, combine the heavy whipping cream, softened cream cheese, and sugar-free pudding mix. Blend until the mixture becomes light and fluffy.
    Add the Chocolate Chips:
    Gently fold in the chocolate chips, ensuring they are evenly distributed throughout the fluff.
    Chill and Serve:
    Enjoy your delicious Fatbomb Fluff immediately, or refrigerate to keep it cool and set. This treat is perfect for satisfying those sweet tooth cravings while staying on track with your bariatric goals.

  • Pear and Pudding Cake

    Pear and Pudding Cake

    Pear and Pudding Cake

    This delicious pear and pudding cake is a delightful dessert with a soft, airy cake batter, creamy pudding pockets, and a sweet layer of pear in syrup. The combination of smooth pudding and tender cake creates a wonderfully comforting texture. With its subtle sweetness and soft richness, this cake is perfect for any occasion—whether you’re serving it for a family gathering or enjoying a slice with your afternoon tea. The powdered sugar dusting gives it a sophisticated finish, making it look as good as it tastes.

    Preparation Time

      • Preparation time: 20 minutes
    • Cooking time: 45 minutes
    • Total time: 1 hour 5 minutes

    Ingredients

    • For the Pudding:

        • 1 egg
        • 50 grams of sugar
        • 15 grams of vanilla sugar
        • 15 grams of cornstarch
        • 250 ml milk
    • For the Cake Batter:

        • 2 eggs
        • 100 grams of sugar
        • A pinch of salt
        • 100 ml milk
        • 50 ml vegetable oil
        • 220 grams of flour
        • 1 teaspoon baking powder
      • 300 grams of pear in syrup (drained and chopped)
    • Additional:

      • Powdered sugar for dusting

    Instructions

      1. Prepare the Pudding:

          • Combine Ingredients: In a medium-sized saucepan, whisk together 1 egg, 50 grams of sugar, 15 grams of vanilla sugar, and 15 grams of cornstarch until smooth.
          • Add Milk Gradually: Slowly pour in 250 ml of milk, stirring constantly to ensure there are no lumps.
        • Cook the Pudding: Place the saucepan over low heat and cook the mixture, stirring continuously, until it begins to thicken. Be careful not to let it boil, as this can cause the pudding to curdle. Once it has reached a smooth, thick consistency, remove it from the heat.
        • Cool the Pudding: Transfer the pudding to a bowl and allow it to cool to room temperature. Cover it with plastic wrap, pressing the wrap directly onto the surface to prevent a skin from forming
      1. Prepare the Cake Batter:

          • Mix Eggs and Sugar: In a large mixing bowl, beat 2 eggs with 100 grams of sugar and a pinch of salt. Use a hand mixer or whisk and beat the mixture for about 3-4 minutes, or until it becomes light, fluffy, and pale in color. This step ensures that the cake will be airy and soft.
          • Add Milk and Oil: Pour in 100 ml of milk and 50 ml of vegetable oil, stirring until everything is well combined.
        • Incorporate Dry Ingredients: Sift together 220 grams of flour and 1 teaspoon of baking powder, then gradually add them to the wet ingredients. Mix until the batter is smooth and free of lumps.
        • Prepare the Pears: Drain the canned pears from the syrup and chop them into small, even pieces.
      1. Assemble the Cake:

          • Preheat the Oven: Set your oven to 170°C (340°F) and allow it to heat up while you prepare the cake.
          • Prepare the Baking Mold: Line a 27 x 18 cm baking mold with parchment paper. This will make it easy to remove the cake once it’s done.
        • Layer the Batter and Pears: Pour half of the prepared cake batter into the baking mold, spreading it out evenly. Scatter the chopped pears over the top of the batter, ensuring an even distribution. Pour the remaining batter over the pears, smoothing it out with a spatula.
        • Add the Pudding: Spoon the cooled pudding into a piping bag. Pipe it over the top of the cake batter, creating any pattern you desire. The pudding will sink slightly into the batter as it bakes, creating delicious pockets of creamy filling throughout the cake.
    1. Bake the Cake:

        • Place the assembled cake in the preheated oven and bake for 40-45 minutes. Check for doneness by inserting a toothpick into the center of the cake; if it comes out clean, the cake is ready.
        • Allow the cake to cool completely in the mold before removing it. This will help it set and make it easier to slice without breaking apart.
    2. Serve:

        • Dust with Powdered Sugar: Once the cake has cooled, lightly dust the top with powdered sugar for an elegant finishing touch.
      • Slice and Enjoy: Cut the cake into even slices and serve. This cake is best enjoyed fresh but can also be served chilled.

    Nutritional Facts (Per Serving, Estimated)

      • Calories: 260 kcal
      • Carbohydrates: 35g
      • Protein: 5g
      • Fat: 10g
      • Saturated Fat: 3g
      • Cholesterol: 38mg
    • Sugars: 22g
    • Sodium: 80mg

    The Origins and Popularity of Tiramisu Variations
    Though tiramisu is the most famous Italian dessert, variations of layered, creamy cakes like this one have been around for centuries. The traditional approach to these layered desserts is to combine flavors like coffee, cream, and chocolate, but regional variations have included fruits like pears, berries, and citrus. This pear and pudding cake is a modern twist on these beloved desserts, incorporating the light and airy texture of a cake with rich and creamy pudding layers, resulting in a dessert that’s both comforting and innovative.

    Why You’ll Love This Recipe
    This pear and pudding cake is a perfect balance of sweet, creamy, and fruity flavors. The combination of soft cake, pear, and smooth pudding creates a melt-in-your-mouth experience. It’s easy to make, with minimal preparation and a few simple ingredients, making it a great dessert for both beginners and experienced bakers alike. The powdered sugar finish adds a professional touch, making it look as beautiful as it tastes.

    Health Benefits of this Recipe
    While this cake is indulgent, the pears add a natural source of fiber and vitamin C. The pudding made with milk and eggs provides calcium and protein. By enjoying a slice of this cake, you’re getting a treat that has some nutritional benefits, even though it’s sweet and rich. While it’s not low in sugar, it’s a great way to enjoy dessert in moderation, especially when served alongside fresh fruit or a light drink.

    Serving Suggestions of Pear and Pudding Cake
    This cake is perfect on its own, but it can be served with whipped cream, a scoop of vanilla ice cream, or even a drizzle of caramel sauce for added indulgence. Pair it with a cup of coffee or a glass of dessert wine for a more sophisticated treat. If you want to make it a bit lighter, serve it with a fresh berry compote or a side of whipped cream.

    Tips

      • Make Ahead: This cake can be made ahead and stored in the fridge for up to 2 days. It’s a great dessert to prepare for gatherings or family meals.
      • Dairy-Free Option: Use a dairy-free cream and plant-based milk if you need a dairy-free version of this cake.
    • More Fruits: You can substitute the pears with other fruits like apples, peaches, or berries if you prefer a different flavor.

    Variations to Try

      • Chocolate version: Add cocoa powder to the cake batter for a chocolatey twist, and pair it with chocolate pudding for extra richness.
    • Spiced version: Add cinnamon, nutmeg, or ginger to the cake batter for a warm, spiced flavor.
    • Nutty version: Add chopped nuts like walnuts or almonds to the cake batter or as a topping to add a crunchy texture.

    Conclusion
    This pear and pudding cake is a wonderfully sweet dessert that blends the flavors of fruit, creamy pudding, and airy cake into a delightful treat. Whether you serve it for a special occasion or as an everyday dessert, it’s sure to be a hit. The ease of preparation, delicious flavors, and light, yet rich, texture make this cake a perfect addition to any dessert table.

    Frequently Asked Questions

      • Can I make this cake ahead of time?
        Yes, you can prepare this cake ahead of time and store it in the refrigerator for up to 2 days. The flavors only get better with time!

    • Can I use fresh pears instead of canned?
      Yes, you can use fresh pears, just make sure to peel and chop them into small pieces. You may also want to cook them slightly to soften them before adding them to the cake.

    • Can I freeze this cake?
      Yes, this cake can be frozen. Just make sure to wrap it tightly and store it in the freezer for up to 1 month. Let it thaw in the refrigerator before serving.

    • Can I make this recipe without eggs?
      Yes, you can replace the eggs with egg substitutes, such as flaxseed or chia egg replacements, for a vegan version of this cake.

  • Red Pepper Zucchini Muffins

    Red Pepper Zucchini Muffins

    Healthy Red Pepper Zucchini Muffins are more than just a way to use up leftover summer squash! These tasty quick muffins can be enjoyed as a breakfast treat, a satisfying snack, or even a light lunch. They’re super easy to whip up, requiring just a quick mixing of grated zucchini (hello, summer!), red pepper, eggs, flour, and a touch of sweetness. The batter is spooned into muffin tins and baked until golden brown. Simple ingredients, easy methods, and a flavor combination that never disappoints!

    Healthy Zucchini Muffins with Red Pepper: A Twist on a Summertime Classic
    Zucchini muffins with red pepper are a delicious variation of the classic savory zucchini muffin. It likely emerged as a creative way to use up plentiful summer vegetables.

    Savory muffins themselves have been around since at least the early 20th century, with cookbooks featuring recipes for corn muffins, cheese muffins, and even oyster muffins. Zucchini, a summer squash native to Central America, was introduced to Europe in the 16th century and eventually made its way to North America. Its mild flavor and versatility made it a popular addition to gardens, and zucchini bread became a staple in the 1930s as a way to use up excess zucchini.

    The addition of red pepper to zucchini muffins is a tasty twist that adds a touch of sweetness and vibrant color. Zucchini muffins are a sneaky way to add veggies! Perfect for picky eaters who might be hesitant about zucchini on its own. They’re also versatile. Play around with different cheeses, herbs, or even add crumbled sausage for a more substantial snack.

    Tips
    Grating zucchini releases moisture. To prevent soggy muffins, grate the zucchini and transfer it to a colander. Gently squeeze out any excess liquid or let it drain for a few minutes.
    Don’t underestimate the power of salt and pepper! These simple ingredients enhance the overall flavor of your muffins. Use a good amount of freshly ground black pepper for a flavor boost.
    Freshly grated cheese melts more evenly and offers a superior taste compared to pre-shredded cheese, which often contains anti-caking agents affecting texture. Consider parmesan, cheddar, goat cheese, or feta for different flavor profiles.
    Consider adding chopped fresh herbs like dill, chives, or parsley for a delightful touch. Smoked paprika or a pinch of red pepper flakes can add a subtle kick.
    Coat your muffin cups with nonstick cooking spray or use paper liners. This ensures your perfectly golden muffins come out of the pan effortlessly.
    Are Zucchini Muffins Healthy?
    Yes, they can be! Zucchini is a low-calorie vegetable, and depending on the recipe, it can be a good source of fiber and vitamins.

    My Zucchini Muffins Are Too Wet, What Happened?
    You might not have squeezed out enough moisture from the grated zucchini. Try following a recipe that instructs you to drain the zucchini or use less of it.

    Can I Substitute Other Vegetables For Zucchini?
    Yes! You can try grated carrots, sweet potato, or butternut squash.

    What Cheese Can I Use In Zucchini Muffins?
    Many cheeses work well! Popular choices include cheddar, parmesan, feta, or goat cheese.

    How to Store Zucchini Muffins
    Store the muffins at room temperature in an airtight container for up to 3 days. You can also freeze them for up to 3 months. Enjoy them throughout the week or pull them out for a quick and delicious snack.

    More Zucchini Recipes
    Zucchini Muffins

    Zucchini Skillet Pie

    Zucchini Pasta

    Zucchini Pinwheels

    Marinated Zucchini

    Zucchini Rolls

    Zucchini Fritters

    Ingredients
    ZUCCHINI
    1
    RED PEPPER
    1/4
    GRATED CHEESE
    200g (1 cup)
    EGGS
    2
    SALT
    4g (1 tsp)
    PEPPER
    4g (1 tsp)
    FLOUR
    125g (1 cup)
    BAKING POWDER
    5g (1 tsp)
    How to make zucchini muffins

    Step 1
    Grate the zucchini in a bowl. In a separate bowl, whisk together two eggs, salt, and pepper.

    Step 2
    Add the grated zucchini to the mixture along with chopped red pepper, grated cheese, baking powder, and all-purpose flour.

    Step 3
    Fold everything together until just combined. Be careful not to overmix!

    Step 4
    Divide the batter evenly between muffin cups lined with paper liners.

    Step 5
    Bake at 180°C for 25 minutes, or until a toothpick inserted into the center comes out clean.

    Step 6
    Let the muffins cool slightly before serving.

  • Mango Ice Cream

    Mango Ice Cream

    Ingredients:
    – 2 cups heavy cream
    – 1 cup whole milk
    – 3/4 cup sugar
    – 1 cup mango puree
    – 1 teaspoon lime juice

    Directions:
    Start by whisking together the heavy cream, whole milk, sugar, mango puree, and lime juice in a large bowl until smooth and well combined. Once you’ve achieved that creamy consistency, pour the mixture into your ice cream maker. Churn it for about 25 minutes, or until it reaches that dreamy, scoopable texture. Transfer the ice cream to an airtight container and pop it in the freezer for at least 4 hours to firm up. Get ready to enjoy a refreshing scoop of mango bliss!

  • Oreo Nutella Milkshake

    Oreo Nutella Milkshake

    Ingredients:
    4 Oreo cookies 1f36a
    2 tbsp Nutella 1f36b
    2 cups vanilla ice cream 1f366
    1/2 cup milk 1f95b (adjust for desired thickness)
    1/4 tsp vanilla extract 1f366
    Whipped cream (optional) 1f365
    Extra crushed Oreos for garnish 1f36a (optional)
    Instructions:
    Crush the Oreos: Take 4 Oreo cookies 1f36a and roughly crush them or break them in half for a chunky texture.

    Blend the milkshake: In a blender, combine the crushed Oreos 1f36a, Nutella 1f36b, vanilla ice cream 1f366, milk 1f95b, and vanilla extract 1f366. Blend until smooth and creamy. You can adjust the amount of milk for a thicker or thinner consistency.

    Serve and garnish: Pour the milkshake into a glass, top with whipped cream 1f365, and sprinkle some crushed Oreos on top for extra crunch.

    Enjoy! Indulge in this creamy, chocolatey, and cookie-filled milkshake!

  • Creamy Coconut Mango Smoothie

    Creamy Coconut Mango Smoothie

    Ingredients:
    1/2 cup frozen mango 1f96d
    1/2 cup coconut milk 1f965
    1/2 banana 1f34c
    1 tbsp shredded coconut 1f965
    1 tsp honey 1f36f (optional)
    Instructions:
    Combine frozen mango 1f96d, coconut milk 1f965, and banana 1f34c in a blender.
    Add shredded coconut 1f965 for extra texture and sweetness.
    Add honey 1f36f if you like a sweeter smoothie.
    Blend until smooth and serve chilled. Enjoy the creamy coconut mango goodness!

  • Honey, Lemon, Onion, Garlic and Ginger – The Ultimate Natural Remedy!

    Honey, Lemon, Onion, Garlic and Ginger – The Ultimate Natural Remedy!

    This potent natural remedy combines honey, lemon juice, onion, garlic, and ginger to create a super immune, anti-inflammatory, and detoxifying elixir. It’s been used for centuries to combat colds, flu, infections, and even improve digestion and overall wellness.
    The health benefits of this powerful combination
    Strengthens the immune system – Fight infections and viruses.
    Relieves cold and flu symptoms – Soothes sore throat, cough and congestion.
    Supports heart health – helps lower cholesterol and blood pressure
    Aids digestion – Reduces bloating, improves gut health.
    Cleanses the body – Detoxes the liver and eliminates toxins.
    Fight inflammation and joint pain – Great for arthritis and muscle pain.
    naturel How to prepare this natural remedy
    Ingredients :
    1 onion (chopped) )
    4 garlic cloves (crushed) 4
    1 tablespoon of grated ginger 1
    Juice of 1 lemon
    3 tablespoons of raw honey
    Instructions :
    Chop the onion and garlic, and grate the ginger.
    Place all the ingredients in a jar and add lemon juice and honey.
    Stir well and let sit for at least 12 hours (best for overnight).
    Strain the liquid (optional) and store in the refrigerator.
    How to use this remedy
    For immunity: Take 1 tablespoon every day on an empty stomach.
    To relieve cold and flu: take 1 c. on soup 2-3 times a day until the sympathetic
    For digestion and detox: drink 1 tablespoon of warm water before meals.
    For sore throat: gargle with a small amount before swallowing.
    Final thoughts
    This honey, lemon, onion, garlic and ginger remedy is a natural powerhouse that supports immunity, heart health, digestion and overall wellness. Keep a jar in your fridge and use it whenever you need a natural boost to your health. cheers
  • Oatmeal and Nut Breakfast Bowl

    Oatmeal and Nut Breakfast Bowl

    This Oatmeal and Nut Breakfast Bowl is a nourishing and satisfying meal to kick-start your day. Packed with healthy fats, protein, and fiber from walnuts, sesame seeds, and pumpkin seeds, it offers a great balance of nutrients to fuel your morning. The addition of banana provides natural sweetness, while the oatmeal base is comforting and hearty. A drizzle of lemon juice enhances the flavors and adds a refreshing twist to the bowl. This recipe is simple to prepare, customizable, and a great way to enjoy a wholesome breakfast or snack.

    Preparation Time
    Prep Time: 5 minutes
    Cook Time: 10 minutes
    Total Time: 15 minutes

    Ingredients
    1 cup oatmeal
    1 cup walnuts, chopped
    1 tablespoon vanilla sugar
    1 tablespoon sesame seeds
    40 g pumpkin seeds
    1 banana, sliced
    Lemon juice (to taste)
    100 ml water
    Directions

    1. Cook the Oatmeal:
    In a medium saucepan, add 100 ml of water and bring to a boil.
    Stir in the oatmeal and reduce the heat to low. Let it cook, stirring occasionally, for about 5-7 minutes or until the oatmeal has thickened and reached your desired consistency.
    2. Prepare the Nuts and Seeds:
    While the oatmeal is cooking, chop the walnuts into small pieces.
    In a small pan over medium heat, toast the walnuts, sesame seeds, and pumpkin seeds for about 2-3 minutes, stirring frequently to prevent burning. Once toasted, remove from heat and set aside.
    3. Assemble the Bowl:
    Once the oatmeal is cooked, spoon it into a bowl.
    Top the oatmeal with the toasted nuts and seeds, and sliced banana.
    4. Add Lemon Juice:
    Drizzle a bit of lemon juice over the bowl to enhance the flavors and add a zesty finish.
    5. Serve:
    Enjoy your oatmeal and nut breakfast bowl warm, and feel free to adjust the toppings or drizzle more lemon juice if desired.
    Serving Suggestions
    Top with additional fruits: Add other fruits like berries, apples, or dried fruits for extra flavor and nutrients.
    Add a sweetener: If you prefer a sweeter breakfast, drizzle honey or maple syrup on top.
    Pair with a beverage: Enjoy this breakfast bowl with a cup of tea, coffee, or freshly squeezed juice.
    Tips
    Make it creamier: For a creamier texture, you can substitute the water with milk (dairy or plant-based) while cooking the oatmeal.
    Use raw nuts and seeds: If you prefer a raw version of this recipe, skip the toasting step and simply add the nuts and seeds directly to the oatmeal.
    Customize the flavors: Feel free to experiment with other seeds like chia or flax seeds, or swap the banana for other fruits like mango or apple slices.
    Nutritional Benefits
    This Oatmeal and Nut Breakfast Bowl is packed with health benefits. Oatmeal is a great source of soluble fiber, which helps lower cholesterol and stabilize blood sugar levels. Walnuts, sesame seeds, and pumpkin seeds are rich in healthy fats, protein, and antioxidants, promoting heart health and overall well-being. The banana provides potassium and natural sugars, making it a great energy source, while lemon juice adds vitamin C and helps with digestion. This breakfast bowl offers a balanced combination of macronutrients to fuel your day.

    Conclusion
    This Oatmeal and Nut Breakfast Bowl is not only quick and easy to prepare but also loaded with essential nutrients to support a healthy start to your day. With a combination of whole grains, healthy fats, and natural sweetness, it’s a satisfying meal that will keep you full and energized. Plus, it’s highly customizable to suit your taste preferences or dietary needs. Whether you enjoy it as a quick breakfast or a wholesome snack, this bowl is a delicious and nutritious way to fuel your body.

    Frequently Asked Questions
    Can I make this recipe ahead of time? Yes, you can cook the oatmeal ahead of time and store it in the fridge for up to 3 days. Just reheat it with a splash of water or milk before serving.

    Can I use other types of seeds? Absolutely! You can swap out the pumpkin seeds for sunflower seeds or add flaxseeds for a nutritional boost.

    Can I make this oatmeal without banana? Yes, you can substitute the banana with other fruits like berries, apples, or even dried fruit like raisins or figs.

    Can I use maple syrup instead of vanilla sugar? Yes, maple syrup can be used as a natural sweetener. Just drizzle it over the top or mix it into the oatmeal for added sweetness.

    Can I make this recipe vegan? Yes, simply use plant-based milk (like almond or oat milk) and ensure the seeds and nuts are raw or roasted without any animal-based ingredients.

  • Lemon Cream Cake Recipe

    Lemon Cream Cake Recipe

    This Lemon Cream Cake is a delightful and refreshing dessert perfect for any occasion. Combining a fluffy cake base with a rich and zesty lemon cream, this cake is sure to impress your family and friends. The vibrant yellow color and tangy lemon flavor make it a wonderful treat for warm days or festive gatherings.

    Preparation Time
    Total Time: 2 hours 30 minutes
    Active Preparation Time: 40 minutes
    Chilling Time: 2 hours
    Ingredients
    For the Lemon Cream:

    500 ml milk
    120g sugar
    70g cornstarch
    100 ml fresh lemon juice
    1 egg
    A few drops of yellow food coloring
    For the Cake Base:

    4 eggs
    100g sugar
    A pinch of salt
    8g vanilla sugar
    100 ml vegetable oil
    120 ml milk
    130g sifted flour
    10g baking powder
    Baking Pan:

    Size: 28 cm x 18.5 cm
    Directions

    Lemon Cream:
    Mix Dry Ingredients: In a saucepan, combine the sugar and cornstarch. Mix well.
    Add Milk: Gradually add the milk to the mixture, stirring constantly to avoid lumps.
    Cook the Mixture: Place the saucepan over medium heat and cook, stirring constantly until the mixture thickens and starts to boil.
    Add Lemon Juice: Once thickened, remove from heat and slowly add the fresh lemon juice while stirring.
    Incorporate Egg: Beat the egg in a separate bowl and gradually add it to the lemon mixture, stirring continuously to combine.
    Add Food Coloring: Add a few drops of yellow food coloring to achieve a vibrant lemon color.
    Cool Down: Pour the lemon cream into a bowl, cover it with plastic wrap to prevent a skin from forming, and let it cool to room temperature.
    Cake Base:

    Preheat Oven: Preheat your oven to 180°C (350°F).
    Beat Eggs and Sugar: In a large bowl, beat the eggs with the sugar, vanilla sugar, and a pinch of salt until the mixture is light and fluffy.
    Add Wet Ingredients: Gradually add the vegetable oil and milk, mixing until well combined.
    Incorporate Dry Ingredients: Sift together the flour and baking powder, then gradually add them to the wet mixture, folding gently to avoid deflating the batter.
    Bake the Cake: Pour the batter into the prepared baking pan (28 cm x 18.5 cm) and bake for about 25-30 minutes, or until a toothpick inserted into the center comes out clean.
    Cool the Cake: Once baked, let the cake cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.
    Assembly:
    Layer the Cake: Once the cake is completely cooled, cut it into two equal layers.
    Add Lemon Cream: Spread the lemon cream evenly over the bottom layer of the cake.
    Top Layer: Place the top layer of the cake over the lemon cream.
    Chill: Refrigerate the assembled cake for at least 2 hours to allow the cream to set and flavors to meld.
    Serving Suggestions
    Dust with powdered sugar before serving.
    Garnish with lemon zest or slices for a decorative touch.
    Serve chilled for the best taste experience.
    Cooking Tips
    Ensure the milk mixture for the lemon cream is cooked thoroughly to avoid a raw cornstarch taste.
    Beat the eggs well for a light and fluffy cake base.
    Allow the cake to cool completely before cutting and layering to prevent it from breaking.
    Nutritional Benefits
    Lemon Juice: Rich in vitamin C and antioxidants.
    Eggs: Provide high-quality protein and essential nutrients.
    Milk: Source of calcium and vitamin D.

    Dietary Information
    Vegetarian: Yes
    Nut-free: Yes
    Dairy: Contains milk

    Storage
    Store the lemon cream cake in the refrigerator for up to 3 days.
    Cover the cake with plastic wrap or store it in an airtight container to prevent it from drying out.
    Why You’ll Love This Recipe
    The combination of fluffy cake and zesty lemon cream is refreshing and delightful.
    It’s a perfect dessert for gatherings and special occasions.
    Easy to make with simple ingredients.
    Conclusion
    This Lemon Cream Cake is the perfect balance of light, fluffy cake and rich, tangy lemon cream. It’s an ideal dessert for any occasion, bringing a burst of citrus flavor to your table. Easy to make and delightful to eat, this cake will surely become a favorite in your recipe collection. Enjoy every bite of this refreshing treat!

  • The Inspiration Behind Lemon Cheesecake Mousse

    The Inspiration Behind Lemon Cheesecake Mousse

    Ingredients:

    • Crust:
      3/4 cup crushed graham crackers (6 full sheets)
    • 2 Tbsp (26g) granulated sugar
    • 3 Tbsp (42g) salted butter, melted

    Mousse:

    • 2 1/2 Tbsp fresh lemon juice
    • 1 1/2 Tbsp water
    • 1 1/2 tsp unflavored gelatin powder
    • 1 1/2 cups (355ml) heavy cream
    • 1 cup (110g) powdered sugar, divided
    • Yellow food coloring (optional)
    • 12 oz (340g) cream cheese, softened
    • 1 (10 oz) jar lemon curd (tested with Dickenson’s)
    • Sweetened whipped cream , lemon wedges, blueberries and mint for garnish (optional)

     

    PREPARATION:

    1. In a mixing bowl whisk together graham cracker crumbs and sugar. Pour in butter and stir until evenly moistened. Divide mixture among 8 – 10 dessert cups and lightly press into an even layer, set aside.
    2. Pour lemon juice and water into a small bowl. Sprinkle gelatin evenly over top, let rest 5 minutes. Meanwhile, whip heavy cream in a medium mixing bowl until soft peaks form.
    3. Add in 1/3 cup of the powdered sugar, tint with yellow food coloring if desired and whip until stiff (but not lumpy) peaks form (shake cream from beaters, no need to clean).
    4. In a separate large mixing bowl whip cream cheese until smooth and fluffy. Mix lemon curd and remaining 2/3 cup powdered sugar into cream cheese mixture.
    5. Heat rested gelatin mixture in the microwave on high power for 30 seconds. Whisk for 1 minute to thoroughly dissolve gelatin, then let cool 3 minutes (no longer or it may start to set then you could end up with little lumps in the mousse).
    6. While mixing cream cheese mixture with hand mixer, slowly pour in gelatin mixture then blend until thoroughly combined.
    7. Gently fold 1/3 of the whipped cream mixture into the cream cheese mixture to lighten, then add remaining whipped cream and gently fold until combined.
    8. Spoon or pipe mixture into dessert cups over graham cracker layer. Cover and refrigerate 2 hours (or up to 1 day ahead if desired) to set. Garnish as desired. Serve cold.

    enjoy!

    Enjoy !