Author: Admin

Grandma’s Delight: Homemade Cheese-Filled Donuts

Ingredients:

For the Dough:

• 1 glass of warm water (200 ml)
• 1 glass of warm milk (200 ml)
• 1 tea glass of oil (100 ml)
• 2 egg whites
• 1 packet of instant yeast (10 grams)
• 2 tablespoons of sugar (40 grams)
• 6 cups flour (740 grams)
• 1 teaspoon of salt (8 grams)

For the Filling:

• 125 grams of melted butter
• 150 grams of white cheese

For Brushing on Top:

• 2 egg yolks

Making the Dough:

1. Mixing Liquids:

• Start by combining warm water and warm milk in a kneading bowl. Add the oil and separate the egg whites, pouring them into the mixture.

2. Adding Dry Ingredients:

• Next, add the instant yeast and sugar to the liquid mixture. Stir until the sugar and yeast dissolve completely.

3. Incorporating Flour:

• Gradually add the flour to the mixture while stirring continuously. Don’t forget to add a pinch of salt for flavor.

4. Kneading:

• Once all the ingredients are combined, knead the dough until it’s soft and doesn’t stick to your hands. Cover it and let it ferment until it doubles in size.

Preparing the Filling:

1. Melted Butter:

• Melt the butter until it’s smooth and creamy.

2. Adding Cheese:

• Sprinkle the white cheese generously over the rolled-out dough.

Assembling:

1. Rolling Out the Dough:

• Roll out the dough and spread the melted butter evenly over it.

2. Filling:

• Add the cheese filling on top of the butter.

Baking:

1. Preparing for Baking:

• Brush the assembled donuts with egg yolks for a golden finish.

2. Baking:

• Pop them into a preheated oven at 190 degrees Celsius and bake until they turn golden brown.

Serving:

1. Enjoy Warm:

• Serve these delightful cheese-filled donuts warm for the ultimate indulgence. They are perfect for breakfast, brunch, or as a sweet treat any time of the day.

2. Storage Tips:

• Store any leftovers in an airtight container at room temperature for up to two days. You can also freeze them for a longer shelf life and reheat them in the oven before serving.

Caramelized Pear Upside-Down Cake

Ingredients

For the Caramelized Pear Layer:

• • Sugar: 140 g (2/3 cup)
  • Water: 5-6 tablespoons
  • Pears: 3-4 medium, peeled, cored, and sliced

For the Cake Batter:

• • Butter: 200 g (7 oz), softened
  • Powdered sugar: 160 g (1 1/3 cups)

• • Eggs: 4 large
  • All-purpose flour: 200 g (1 2/3 cups)
  • Baking powder: 1 teaspoon

Baking Information:

• • Baking pan: 26 cm (10 inches) in diameter
  • Baking temperature: 160°C (320°F) in a fan oven

• Baking time: 30 minutes

Instructions (Step-by-Step)

Step 1: Prepare the Caramelized Pears

1. 1. Caramelize the sugar: In a medium saucepan, combine 140 g (2/3 cup) of sugar and 5-6 tablespoons of water. Stir gently over medium heat until the sugar dissolves and starts to caramelize. Continue cooking without stirring, swirling the pan occasionally, until the sugar turns a deep amber color. This will take about 5-7 minutes.
   2. Pour the caramel into the pan: Carefully pour the caramel into the bottom of a greased 26 cm (10-inch) cake pan, spreading it evenly.

1. Arrange the pears: Peel, core, and slice 3-4 medium pears. Arrange the pear slices in a circular pattern over the caramel in the cake pan, ensuring they are evenly distributed. Set aside while you prepare the cake batter.

Step 2: Prepare the Cake Batter

1. 1. Cream the butter and powdered sugar: In a large mixing bowl, beat 200 g (7 oz) of softened butter and 160 g (1 1/3 cups) of powdered sugar together until light and fluffy. This will take about 3-4 minutes using an electric mixer on medium speed.
   2. Add the eggs: Beat in the eggs one at a time, mixing well after each addition. Make sure the mixture is smooth and creamy.

1. Sift the dry ingredients: In a separate bowl, sift together 200 g (1 2/3 cups) of all-purpose flour and 1 teaspoon of baking powder.
2. Combine the wet and dry ingredients: Gradually fold the sifted flour and baking powder into the butter mixture using a spatula. Mix until just combined, being careful not to overmix the batter. The batter should be smooth and slightly thick.

Step 3: Assemble and Bake the Cake

1. 1. Pour the batter over the pears: Carefully spoon the prepared cake batter over the caramelized pears in the cake pan. Use a spatula to spread the batter evenly, ensuring it covers all the pears.

1. Bake the cake: Preheat the oven to 160°C (320°F) with the fan on. Place the cake in the oven and bake for 30 minutes, or until a toothpick inserted into the center of the cake comes out clean.

Step 4: Cool and Invert the Cake

1. 1. Cool the cake: Once the cake is done baking, remove it from the oven and let it cool in the pan for 10-15 minutes.
   2. Invert the cake: After the cake has cooled slightly, run a knife around the edges to loosen it from the pan. Place a serving plate over the top of the pan and carefully invert the cake onto the plate. The caramelized pear layer should now be on top, showcasing the beautiful pear slices.

1. Cool completely: Let the cake cool to room temperature before slicing.

Step 5: Serve

1. Slice and serve: Once the cake has cooled, slice it into wedges and serve. This cake pairs wonderfully with a dollop of whipped cream or a scoop of vanilla ice cream.

Cooking Tips

• • Caramel tips: Be sure to keep a close eye on the caramel as it cooks to prevent it from burning. Once it turns amber, remove it from the heat immediately.

• • Pears: Use firm pears that hold their shape during baking, such as Bosc, Bartlett, or Anjou pears. Avoid overly ripe pears, as they may become too soft in the cake.
  • Room temperature ingredients: Ensure that the butter and eggs are at room temperature before making the batter. This helps create a smooth and evenly mixed batter.
  • Cooling: Allow the cake to cool slightly before inverting to ensure that the caramel has set enough to hold the pear slices in place.

Nutritional Facts (Per Serving, Based on 12 Servings)

• • Calories: 320 kcal
  • Protein: 4 g
  • Carbohydrates: 38 g

• • Fat: 18 g
  • Saturated Fat: 11 g
  • Fiber: 2 g

• • Sugar: 28 g
  • Sodium: 150 mg
  • Calcium: 3% DV

• Iron: 6% DV

Apple Yogurt Pancakes Recipe

Ingredients:

• • 1 apple, peeled and grated
  • 1 egg

• • 2 tbsp sugar
  • A pinch of salt
  • 150 grams (2/3 cup) yogurt

• 140 grams (4.93 oz or 2/3 cup + 1/4 cup) all-purpose flour
• 1/2 tsp baking powder

Directions:

1. Prepare the Batter:

1. 1. Grate the Apple:
      • • Peel and grate 1 apple into a bowl.

       
   2. Mix Wet Ingredients:
      • In a separate large bowl, whisk together 1 egg, 2 tbsp sugar, a pinch of salt, and 150 grams yogurt until well combined.

1. Combine Dry Ingredients:
   • In another bowl, mix 140 grams flour with 1/2 tsp baking powder.
2. Combine Wet and Dry:
   • • Add the dry ingredients to the wet ingredients and stir until just combined. Gently fold in the grated apple. The batter will be thick, but that’s okay.

    

2. Cook the Pancakes:

1. 1. Heat the Pan:
      • Heat a non-stick skillet or frying pan over medium heat and lightly grease with oil or butter.

1. 1. Cook the Pancakes:
      • Pour small portions of batter onto the hot pan (about 2-3 tablespoons for each pancake).
      • Cook for about 2-3 minutes on each side until golden brown and cooked through.

3. Serve:

• Serve the pancakes warm with your favorite toppings, such as honey, maple syrup, or fresh fruit. Enjoy your meal!

Serving Suggestions:

• • Top the pancakes with a drizzle of honey, maple syrup, or a dusting of powdered sugar.
  • Serve with fresh berries, sliced bananas, or a dollop of yogurt on the side.

Cooking Tips:

• Be careful not to overmix the batter to keep the pancakes fluffy.
• If the batter seems too thick, add a little milk or more yogurt to loosen it slightly.

Nutritional Benefits:

• • Apple adds natural sweetness and fiber.

• Yogurt provides protein and probiotics, making the pancakes more nutritious.

Dietary Information:

• Vegetarian: This recipe is suitable for vegetarians.

Nutritional Facts (per serving):

• • Calories: 200

• • Protein: 5g
  • Carbohydrates: 30g
  • Fat: 5g

Storage:

• Fridge: Store leftover pancakes in an airtight container in the fridge for up to 2 days. Reheat in a skillet or microwave.
• Freezer: Pancakes can be frozen in a single layer and stored for up to 1 month. Reheat from frozen in a toaster or oven.

Why You’ll Love This Recipe:

• • Easy and Quick: Simple ingredients and a fast cooking process make these pancakes perfect for busy mornings.

• Healthy and Light: With yogurt and apples, these pancakes are a light yet satisfying breakfast option.
• Customizable: Add your favorite toppings or mix-ins like cinnamon, nuts, or raisins.

Unforgettable Orange Cake Delight Forget all other cakes

Forget all other cakes with this mouthwatering treat!

For the Cake:

– 3 eggs
– 120g sugar
– 8g vanilla sugar
– 120ml milk
– 120ml sunflower oil
– 200g flour
– 12g baking powder
– Orange peel

For the Cream:

– 1 orange
– 500ml milk
– 8g vanilla sugar
– 5 tbsp sugar
– 4 tbsp cornstarch
– 1 tsp butter (15g)
– 150ml already sweetened whipping cream
– 20ml lemon juice

Instructions:

1. Preheat the oven to 180°C (356°F).
2. In a bowl, beat 3 eggs, sugar, and vanilla sugar until fluffy.
3. Mix in milk and sunflower oil.
4. Gradually add flour and baking powder, stirring until smooth.
5. Add orange peel to the batter.
6. Pour the batter into a greased cake pan and bake for about 30-35 minutes until golden brown.
7. For the cream, zest and juice the orange.
8. In a saucepan, combine milk, vanilla sugar, sugar, cornstarch, and butter. Cook until it thickens.
9. Remove from heat, add orange zest and juice. Let it cool.
10. Whip the whipping cream and gently fold it into the cooled orange mixture.
11. When the cake has cooled, spread the cream on top.
12. Drizzle lemon juice over the cream for a zesty finish.

 

ENJOY!

Irresistible Generous Cake Recipe

Get ready for a dessert sensation that’s better than apple pie! 

For the Cake Batter:

• – 2 eggs 
• – 5 tbsp sugar (100g) 
• – 8g vanilla sugar 
• – A pinch of salt 
• – 4 tbsp oil (40 ml) 
• – 2 tbsp butter (40g) 
• – 4g baking powder 
• – 3 large cups of flour (300g) 
• – A 26 cm diameter cake mold, greased with butter 

For the Generous Filling:

• – 1 egg 
• – 5 tbsp sugar (100g) 
• – 4 tbsp cornstarch (60g) 
• – Grated peel of half a lemon 
• – 500 ml milk 
• – 1 tbsp butter (20g) 
• – 1 tbsp lemon juice 

To Decorate:

• – Egg yolk + 1 tsp milk 
• – Sugar 

Instructions:

1. Preheat the oven to 180°C (356°F).
2. In a bowl, whisk together 2 eggs, sugar, vanilla sugar, and a pinch of salt.
3. Add oil, butter, baking powder, and flour. Mix until you have a smooth dough.
4. Grease a 26 cm cake mold with butter and spread the dough evenly.
5. In a separate bowl, whisk together 1 egg, sugar, cornstarch, lemon peel, and lemon juice.
6. Heat the milk and gradually add it to the egg mixture while whisking.
7. Pour the generous filling over the cake batter in the mold.
8. In a small bowl, combine the egg yolk and milk for decoration, then drizzle over the top.
9. Sprinkle with sugar.
10. Bake for 35-40 minutes until golden brown.

Enjoy the generosity of this cake! Share your creation with

Unbelievably Easy Minute Tea Cookies Perfect for tea time

No one will guess how quick and delicious these are! Perfect for tea time! ☕

Ingredients (Approx. 23 Cookies – ~350g):

– 1 medium egg
– 50g sugar
– 50g butter
– 40g honey (1 tbsp)
– ~220g flour
– 3/4 tsp baking powder (4g)
– A pinch of salt
– Walnuts
– Optional fillings: dried apricots, prunes, raisins, or chocolate

Instructions:

1. Beat the egg and sugar together until creamy.
2. Melt the butter, add honey, and mix well.
3. Combine the egg-sugar mixture with the butter-honey mixture.
4. In a separate bowl, mix flour, baking powder, and a pinch of salt.
5. Gradually add dry ingredients to the wet mixture and knead the dough.
6. Add walnuts (and optional fillings if desired) into the dough.
7. Form small cookie balls and place them on a baking sheet.
8. Bake in a preheated oven at 180°C (356°F) for about 15 minutes.

Craving a delightful holiday treat? Try our irresistible Broccoli Recipe! 

Ingredients:

• – 1 broccoli 
• – 1 tsp salt 
• – 350g/12.34oz mushrooms 
• – Olive oil
• – 1/2 tsp salt 
• – Black pepper 
• – 1 onion 
• – 6 eggs 
• – Salt 
• – Black pepper 
• – 250g/8.81oz ricotta 
• – 2 garlic cloves 
• – Italian herbs 

Instructions:

1. Blanch broccoli for 2 minutes, then cool.
2. Sauté mushrooms in olive oil with 1/2 tsp salt and black pepper until done.
3. Fry onion until translucent.
4. Whisk eggs with salt and black pepper, then mix in blended broccoli stalk.
5. Grate broccoli inflorescence without the stem.
6. Grease with olive oil and bake at 180°C (350°F) for 20 minutes.
7. Mix ricotta, fried mushrooms, garlic, and Italian herbs.
8. Spread mixture onto baked broccoli.
9. Roll and wrap in parchment, refrigerate for 1 hour.

Indulge in this holiday delight! Share your photos with

Sugarless & Gluten-Free Apple Oatmeal Bake

Ingredients:

• • 1 cup (100 g) oatmeal
  • 3 apples

• • 1/2 cup (70 g) raisins
  • 1/4 cup (30 g) dried cranberries (rinsed in hot water)
  • 2 bananas

• • 2 eggs
  • 1 teaspoon baking powder
  • 1/2 teaspoon ground cinnamon

• 1/3 teaspoon ground ginger

Instructions:

1. 1. Preheat your oven to 360°F (180°C).
   2. Peel and core the apples, then chop them into small pieces.

1. 1. In a large bowl, mash the bananas until smooth.
   2. Add the eggs to the mashed bananas and whisk until well combined.
   3. Stir in the oatmeal, baking powder, ground cinnamon, and ground ginger.

1. 1. Fold in the chopped apples, raisins, and dried cranberries.
   2. Pour the mixture into a baking dish, spreading it evenly.
   3. Bake in the preheated oven for 40-45 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.

1. Let it cool slightly before serving. Enjoy warm or at room temperature.

Why You’ll Love This Recipe:

• • Naturally Sweet: The natural sweetness from apples, bananas, raisins, and cranberries makes this bake delicious without any added sugar.
  • Nutritious: Packed with fiber, vitamins, and minerals, this bake is a wholesome option for breakfast or a snack.

• Gluten-Free: Made with oatmeal, this recipe is perfect for those who need to avoid gluten.
• Easy to Make: With simple ingredients and straightforward steps, this recipe is easy to prepare.

More Information About the Recipe:

This Apple Oatmeal Bake is perfect for those looking to maintain a sugar-free and gluten-free diet. It’s a versatile dish that can be enjoyed as a breakfast, snack, or even a healthy dessert. The combination of apples, bananas, and dried fruits provides a burst of flavor and natural sweetness that satisfies your sweet cravings in a healthy way.

Nutritional Benefits:

• • Oatmeal: High in fiber, which aids in digestion and helps keep you feeling full longer. It’s also a great source of vitamins and minerals.
  • Apples: Rich in fiber, vitamins, and antioxidants, apples contribute to heart health and overall well-being.
  • Bananas: Provide natural sweetness and are a good source of potassium and vitamins.

• Raisins and Dried Cranberries: Offer a concentrated source of vitamins, minerals, and antioxidants.

Ingredients:

2 cans (8 oz each) refrigerated crescent roll dough
1 pound cooked and crumbled breakfast sausage
8 oz cream cheese, softened
1 cup shredded cheddar cheese (optional)
1/2 teaspoon garlic powder
Salt and pepper to taste

Directions:

Preheat oven to 375°F
Mix cooked sausage, softened cream cheese, and seasonings
Separate crescent dough into triangles
Place 1-2 tablespoons of filling on the wide end of each triangle
Roll up crescents and place on baking sheet
Bake for 12-15 minutes until golden brown

Enjoy!

Ingredients:
For the Steak Bites:
1 lb (450 g) sirloin steak, cut into bite-sized pieces
2 tablespoons vegetable oil
4 cloves garlic, minced
3 tablespoons unsalted butter
1 teaspoon dried thyme
1 teaspoon dried rosemary
Salt and pepper to taste
For the Mash:
2 lbs (900 g) potatoes, peeled and cubed
1/2 cup milk
4 tablespoons unsalted butter
Salt and pepper to taste

Instructions:
Prepare the Mash:

Cook Potatoes: Place peeled and cubed potatoes in a large pot. Cover with cold water, add a pinch of salt, and bring to a boil over medium-high heat. Reduce heat and simmer until potatoes are tender, about 15 minutes.
Mash Potatoes: Drain the potatoes and return them to the pot. Add milk and butter. Mash until smooth and creamy. Season with salt and pepper to taste.
Prepare the Steak Bites:

Cook Steak Bites: Heat vegetable oil in a large skillet over medium-high heat. Add steak bites in batches to avoid overcrowding the pan. Cook for 2-3 minutes per side for medium-rare, or until desired doneness. Remove from skillet and set aside.
Make Garlic Butter: In the same skillet, reduce heat to medium. Add minced garlic and cook for 1 minute until fragrant. Add butter, thyme, and rosemary. Stir until the butter is melted and the garlic is lightly browned.
Combine: Return the cooked steak bites to the skillet and toss to coat in the garlic butter. Cook for an additional minute to heat through. Season with salt and pepper to taste.
Serve: Plate the steak bites over a bed of mashed potatoes. Spoon any remaining garlic butter from the skillet over the top.

Ingredients:

2 cups cooked chicken (shredded or diced)
1 cup shredded mozzarella cheese
1/2 cup cream cheese (softened)
2 cloves garlic (minced)
1 tsp Italian seasoning
Salt and pepper to taste
4 large flour tortillas
1 cup fresh spinach or lettuce (optional)
Olive oil (for cooking)

Instructions:

Prepare the Filling: In a large mixing bowl, combine the cooked chicken, mozzarella cheese, softened cream cheese, minced garlic, Italian seasoning, salt, and pepper. Mix until all ingredients are thoroughly blended.

Assemble the Wraps: Take a tortilla and lay it flat. Spoon a generous portion of the chicken mixture into the center. If you like, add fresh spinach or lettuce for an extra crunch. Fold in the sides and roll the tortilla tightly to secure the filling.

Cook the Wraps: Heat a splash of olive oil in a skillet over medium heat. Place the wraps seam-side down in the skillet. Cook for about 3-4 minutes on each side until they turn golden brown and the cheese is melted.

Serve: Slice the wraps in half and serve them warm. Pair with your favorite dipping sauce or a refreshing side salad for a complete meal.

Prep Time: 10 minutes | Total Time: 20 minutes | Servings: 4

Ingredients:

• • Oatmeal: 1 cup (130 g)
  • Kefir: 1 cup (250 ml)

• • Eggs: 2 pcs
  • Honey or syrup: 2 tablespoons (50 g)
  • Carrots: 2 pcs (300 g), grated on a fine grater

• Apples: 2 pcs (320 g)
• Walnuts: as desired

Instructions:

1. 1. Combine the oatmeal and kefir in a bowl and leave it for 5 minutes.

1. 1. Add the eggs and honey (or syrup) to the oatmeal mixture and mix well.
   2. Grate the carrots on a fine grater and add them to the mixture.
   3. Peel, core, and grate the apples, then add them to the mixture as well.

1. Pour the mixture into a baking dish and bake at 180°C (350°F) for 40-45 minutes.
2. Optionally, add walnuts for extra flavor and texture.

Serving Suggestions:

• • Serve warm with a dollop of Greek yogurt or a drizzle of additional honey.

• Pair it with a side of fresh fruit or a smoothie for a balanced breakfast.
• Enjoy it as a snack with a cup of tea or coffee.

Cooking Tips:

• • For a finer texture, blend the oatmeal before combining with kefir.

• Add a pinch of cinnamon or nutmeg for extra flavor.
• Substitute kefir with yogurt or buttermilk if desired.

Nutritional Benefits:

• • High in fiber from oatmeal, carrots, and apples, promoting digestive health.

• Rich in vitamins and minerals, including Vitamin A from carrots and Vitamin C from apples.
• Contains protein from the eggs and healthy fats from walnuts.

Dietary Information:

• • Vegetarian

• Can be made gluten-free by using certified gluten-free oats
• Can be made dairy-free by using a non-dairy kefir alternative

Storage:

• • Store leftovers in an airtight container in the refrigerator for up to 4 days.

• Reheat in the oven or microwave before serving.
• This dish can also be frozen for up to 3 months. Thaw in the refrigerator overnight before reheating.

Why You’ll Love This Recipe:

• • It’s quick and easy to prepare, perfect for busy mornings.

• The combination of wholesome ingredients makes it both nutritious and delicious.
• It’s versatile and can be adapted to suit various dietary needs.
• The natural sweetness from the fruits and honey makes it a delightful treat without refined sugars.

Ingredients

• 1 cup of oatmeal
• 50 grams of walnuts
• 2 apples
• 30 ml of water
• 1 teaspoon of vanilla essence (adjust to taste)
• Agave syrup (to taste)

Preparing the Oatmeal

To begin, finely grind the oatmeal in a blender. Next, chop the walnuts using a kitchen knife, and cut one of the apples into smaller cubes.

Apple Puree

In this step, put one of the apples and the water into a blender and blend them into a smooth puree. Take the second apple and cut it into smaller pieces. In a separate bowl, mix these apple pieces with the chopped walnuts, crushed oatmeal flakes, vanilla essence, and agave syrup.

Combining the Ingredients

Now, it’s time to bring all the elements together. Add the applesauce to the mixture and thoroughly combine everything. You should achieve a consistent mass that can be easily spread with a spoon onto a baking sheet lined with parchment paper.

Baking

Place the oat biscuits into an oven preheated to 200°C (392°F) and bake them for approximately 30 minutes, or until they turn golden brown and crispy.

The end result is a batch of delightful oatmeal biscuits infused with the flavors of fresh apples and a touch of vanilla essence. This German apple oatmeal recipe perfectly balances the earthy richness of oatmeal with the sweetness of apples and the crunch of walnuts, making it a favorite among both kids and adults alike.

So, why not treat yourself and your loved ones to a taste of Germany’s most beloved breakfast dish? Whip up a batch of these oatmeal biscuits and savor the authentic flavors that have made it a household favorite across the nation.

Ingredients

For the Soup:

• • 300 g celery, chopped
  • 3 garlic cloves, minced
  • 3 potatoes, peeled and diced

• • 1 courgette (zucchini), chopped
  • 35 g parsley, chopped
  • Salt and black pepper to taste

• • 1 liter vegetable stock
  • 1 broccoli head, chopped
  • 1 cup frozen peas

For the Aromatic Croutons:

• • 3 slices of bread, cut into cubes
  • Salt to taste

• • Olive oil
  • Dried garlic
  • Red pepper flakes

• Italian herbs
• 1 teaspoon butter

Directions

• • Prepare the Soup: Sauté celery and garlic in olive oil until fragrant.

• • Add Vegetables: Add potatoes, courgette, parsley, and seasonings. Pour in the vegetable stock, bring to a boil, then cover and cook for 15 minutes.
  • Add Broccoli and Peas: Add the broccoli and peas; cook for 3-5 more minutes.
  • Blend the Soup: Blend until smooth.

• Make the Croutons: Fry bread cubes in olive oil and butter, season with herbs, garlic, and red pepper flakes.
• Serve: Top the soup with croutons and enjoy.

Serving Suggestions

• • Pair with fresh salad or crusty bread.

• Add a dollop of yogurt or cheese for extra creaminess.

Cooking Tips

• • Adjust broth for desired soup consistency.
  • Customize croutons with your favorite herbs or spices.

Nutritional Benefits

• Packed with fiber, vitamins, and antioxidants.
• Low in calories, making it a great light meal.

Dietary Information

• • Vegetarian: Yes

• Vegan: Substitute butter with plant-based alternatives.
• Gluten-Free: Substitute bread with gluten-free bread for the croutons.

Nutritional Facts (per serving, based on 4 servings):

• • Calories: 180

• • Protein: 6g
  • Carbohydrates: 24g
  • Fat: 8g

• Fiber: 5g
• Sodium: 350mg

Storage

• • Store the soup in an airtight container in the fridge for up to 3 days.

• Croutons can be stored at room temperature for 2 days.

Why You’ll Love This Recipe

• • Nutritious, flavorful, and comforting.
  • Simple, wholesome ingredients.

• Easily customizable with your favorite vegetables and toppings.
• Aromatic croutons add texture and taste.