Author: Admin

In this article, we’ll explore a delicious recipe for broccoli and cauliflower, taught to me by a friend from Spain. This vegetarian dish is not only nutritious but also bursting with flavors that will tantalize your taste buds.

Ingredients

• 900 grams of broccoli
• 450 grams of cauliflower
• 5 cups of milk
• Salt, to taste
• Onion, to taste
• 1 carrot
• 1 bell pepper
• 1 garlic clove
• 2 tablespoons of olive oil
• Parsley, to taste
• 200 grams of red cherry tomatoes

Preparation

1. Begin by thoroughly cleaning and washing the broccoli and cauliflower. Then, chop them into small pieces on a cutting board.

Cooking Process

2. In a pot, add the broccoli along with boiling water and season with salt. Pour in the milk and cook for approximately 3 minutes.
3. In another pot, place the cauliflower, add boiling water and milk, season with salt, and cook for about 5 minutes.

Sautéing Vegetables

4. Heat a non-stick skillet, drizzle some extra virgin olive oil, and add the chopped onion and carrot. Sauté for a few minutes until golden brown.

Final Touches

5. Drain the broccoli and cauliflower and transfer them to a pot. Add the diced bell peppers, chopped cherry tomatoes, and mix well. Then, add seasoning according to your taste.

Conclusion

With just a few simple steps, you can create a flavorful and nutritious vegetarian dish that will impress your friends and family. This recipe, learned from a friend in Spain, is a testament to the richness of culinary traditions around the world.

Shrimp lovers, rejoice! The Oven-Baked Shrimp Casserole with Cheese is a decadent and comforting dish that’s perfect for any occasion. Whether you’re hosting a dinner party or simply want to treat your family to something special, this casserole is a surefire way to impress. With succulent shrimp, creamy cheese, and a golden, bubbly crust, this dish is as delightful to eat as it is to prepare. Here’s everything you need to know about making this delicious recipe.

INGREDIENTS YOU’LL NEED:

To make this mouthwatering shrimp casserole, gather the following ingredients:

• 1 pound of shrimp: Peeled and deveined. Medium or large shrimp work best.
• 2 cups of shredded cheese: Cheddar, mozzarella, or a blend of both. You can also experiment with other cheeses like Monterey Jack or Gruyère for different flavors.
• 1 cup of cooked rice or pasta: This adds a hearty base to the casserole. Rice works well, but small pasta like elbow macaroni or penne can also be used.
• 1 can (10.5 oz) of cream of mushroom soup: You can also use cream of celery or cream of chicken soup depending on your taste preferences.
• 1/2 cup of sour cream: Adds creaminess and tang to the dish.
• 1/4 cup of mayonnaise: For extra richness.
• 1 small onion: Finely chopped.
• 2 cloves of garlic: Minced.
• 1 tablespoon of olive oil or butter: For sautéing the onion and garlic.
• 1/2 cup of breadcrumbs: For the crunchy topping. Panko breadcrumbs work especially well.
• 1/4 cup of grated Parmesan cheese: To mix with the breadcrumbs for a flavorful topping.
• Salt and pepper to taste: Season according to your preference.
• Optional: A pinch of paprika or cayenne pepper for a bit of heat, or fresh parsley for garnish.

This strawberry peanut butter smoothie combines two favorite smoothie classics into one!

The smoothie is made using 4 ingredients only, and it tastes delicious!

Savor a 4-Ingredient Strawberry Peanut Butter Smoothie, blending strawberries, peanut butter, honey, and almond milk for a creamy, dreamy treat.

This easy iced mocha recipe is a great Starbucks copycat!

If you’re looking for a Starbucks iced mocha recipe to try out this summer, then let this one be it! Not only is it a healthier version of an iced mocha, but it actually tastes fantastic!!

As the warm summer weather is finally arriving, I have been spending more money than ever at Starbucks on their iced caffeinated beverages.

I recently remembered this post that I had on my old blog with an amazing quick and easy iced mocha recipe and I can’t believe I had forgotten about it in the first place, so I decided to repost it here for you to try out!

I spend quite a bit of my paycheck at the various coffee chains around my house, so this is not only comparable to their flavors, it’s going to save a lot of money! #themoreyouknow?

An iced coffee mocha is a very refreshing drink that will satisfy any sweet tooth craving! Thisi is a delicious, cold mocha recipe that you can make on your own at home. This is the perfect drink to enjoy in hot summer weather!

For a refreshing summer drink make an iced mocha at home. An iced mocha is a very refreshing drink that will satisfy any sweet tooth craving! This delicious, iced coffee mocha recipe that you can make on your own at home is the perfect drink to enjoy in hot summer weather!

What is an iced mocha?

An iced mocha is a drink that often consists of coffee or espresso, ice cubes, and milk. The drink can also be made with chocolate or cocoa powder syrup for the chocolate flavor. Hot mochas are often topped with whipped cream, and while that’s not always the case for the iced version, if you love whipped cream, then have at it!

What are the best ingredients for making your own iced mochas at home?

When creating your homemade iced mocha, there are some different options in terms of ingredients to use. Traditionally, an iced mocha recipe includes milk, chocolate syrup or cocoa powder, crushed ice or ice cubes, and coffee/espresso.

In today’s iced chocolate mocha recipe, we’re going for a bit of a healthier spin on things though, which will still taste absolutely delicious, but without some of the extra sugar.

Is an iced mocha the same thing as a latte?

Nope, an iced mocha is a different drink than a latte.

A latte is an espresso drink that contains steamed milk, while iced mochas are made with chocolate syrup or cocoa powder to give them their chocolatey flavor.

How to store homemade iced coffee for later?

One way to store your cold coffee drink is to freeze the coffee in ice cubes. This can be done ahead of time and then stored in the freezer. When you want iced coffee simply use a few frozen espresso cubes or blend it with milk over ice. Pour the blended mixture into a tall glass and stir in some chocolate syrup, if desired. Top with whipped cream and chocolate sprinkles.

You could also cover the iced coffee with plastic wrap or a lid and keep it in the refrigerator if you won’t be drinking all of it at the time you make it. This way, your mocha will stay fresh much longer than if left on the counter to become room temperature.

If you are working from home and want to have your iced drink last all day, keep your cold drink in an insulated container with a tight-fitting lid.

What to snack on with your iced mocha?

For a tasty side dish or snack to go along with your caffeinated drink, consider serving one of the following:

Cookies – This is a very popular treat to have alongside your iced mocha. Chocolate chip cookies are a personal favourite of mine, but of course you can choose whichever cookies you like!

Brownies – Brownies are a great snack to have with your afternoon coffee! If you decide to make some of your own brownies, you can use any type of chocolate you would like in order to get the desired taste! For example, milk chocolate and dark chocolate may be used.

Cake – Cakes of course are a huge favorite when it comes to a sweet treat with friends. Enjoy a slice of cake, either homemade or store-bought, so have with this vegan iced mocha recipe.

Muffins – Muffins are such an amazing side to have with your iced coffee. The best part, is they’re acceptable as a breakfast food (most of the time), so you could easily have this with your morning coffee for a special treat!

What are the health benefits of drinking coffee in moderation?

The health benefits of drinking coffee in moderation demonstrate that coffee might not be as harmful as it is sometimes made out to be.

Coffee may actually provide several benefits for health, including antioxidants, reduced dementia risk.

Lack of consistency in the research may be due to the fact that there are different types of coffee drinks being consumed. Hot espresso beverages could have fewer benefits than iced espresso or even those that are decaffeinated.

What is in an iced mocha?

A mocha iced coffee recipe usually contains the following ingredients: ice cubes, chocolate syrup (or cocoa powder), milk and espresso. In some cases, whipped cream is also added to the drink.

How to make an iced mocha at home?

Toss all ingredients into the blender, blend until mixed

Add some coconut ice cubes for extra chill and creaminess.

That’s it! Told ya it was easy! 🙂

How much caffeine is in a serving of iced coffee?

The amount of caffeine that you consume depends on how much espresso is used, as well as the type of chocolate syrup used. If you’re buying from a coffee shop, be sure to check out the nutritional facts about what you’re ordering if you want to know ahead of time!

What is a “double” in an iced mocha? 

A double refers to using two shots of espresso in one drink.

Some restaurants or coffee shops will have the option of up to four shots in one drink. Not all places offer this large size, though, so check with your local coffee joint before ordering a quadruple iced mocha if you’re looking for more caffeine!

What is the difference between an iced latte and an iced mocha?

An iced latte is a combination of espresso and steamed milk, with no added syrup or chocolate.

However, even though an iced mocha contains the same ingredients as an iced latte, it also has chocolate syrup (or cocoa powder) added to it. It can also be topped off with some rich whipped cream!

If you live in a hot climate, an iced mocha is the perfect drink to cool down with.

I hope you really enjoyed this iced coffee mocha Starbucks copycat recipe! Let us know if you have any other coffee recipes you’d like to see on the blog!

Perfectly Cooked Steak

Ingredients

• 1 steak
• Sea salt flakes
• Freshly ground black pepper
• 50 g butter
• 2 sprigs of thyme
• 1 garlic clove, crushed with peel

Instructions

Preparing the Steak

1. Take the steak out of the refrigerator at least half an hour before cooking to bring it to room temperature. This ensures the steak cooks evenly.
2. Season the steak generously with sea salt flakes and freshly ground black pepper on both sides, ensuring an even coating.
3. Heat a frying pan over medium-high heat. If cooking two steaks, use a large pan or two pans to avoid overcrowding.
4. Add the steak to the pan and cook for 2 to 3 minutes per side, depending on thickness and desired doneness. As a guideline, a 3 cm fillet should be cooked for about 5 minutes total. Use a meat thermometer to check the internal temperature: 50°C for Rare, 60°C for Medium, and 70°C for Well Done.
5. After flipping the steak for the first time, add the butter, thyme, and garlic to the pan. Baste the steak by tilting the pan towards you to collect the butter and pouring it over the steak continuously for about a minute.
6. Remove the steak from the pan and let it rest for 5 minutes. This step is crucial as it allows the meat fibers to relax and reabsorb their juices, ensuring a juicy steak when cut.
7. Slice the steak into strips, season if needed, and serve with your favorite side dishes and sauce.

Tips

• Bringing the steak to room temperature ensures even cooking.
• Resting the steak is essential to retain its juices.
• Use a meat thermometer for precise cooking.

Introduction

If you’re a fan of cookie dough and chocolate, these cookie dough truffles are the perfect treat for you. They’re easy to make and combine the rich flavors of chocolate and the nostalgic taste of cookie dough into bite-sized delights. Ideal for parties, gifts, or a sweet indulgence, these truffles are sure to be a hit.

Chocolate-Covered Cookie Dough Truffles

Ingredients

Cookie Dough:

• 1/2 cup unsalted butter, softened
• 1/4 cup granulated sugar
• 1/2 cup packed brown sugar
• 2 tablespoons milk
• 1 teaspoon vanilla extract
• 1 1/4 cups all-purpose flour
• 1/2 teaspoon salt
• 1 cup mini chocolate chips

Chocolate Coating:

• 2 cups semisweet or dark chocolate chips
• 1 tablespoon vegetable oil (optional, for smoother coating)
• Extra mini chocolate chips for topping (optional)

Instructions

Make the Cookie Dough:

1. In a large bowl, cream together the butter, granulated sugar, and brown sugar until light and fluffy.
2. Mix in the milk and vanilla extract until well combined.
3. Gradually add the flour and salt, mixing until a dough forms.
4. Fold in the mini chocolate chips.

Form the Truffles:

1. Use a small cookie scoop or your hands to form small balls of cookie dough (about 1 inch in diameter).
2. Place the cookie dough balls on a baking sheet lined with parchment paper.
3. Freeze the balls for at least 30 minutes to firm up.

Prepare the Chocolate Coating:

1. In a microwave-safe bowl, melt the chocolate chips with the vegetable oil (if using) in 30-second increments, stirring in between until smooth.
2. Let the melted chocolate cool slightly.

Coat the Truffles:

1. Using a fork, dip each cookie dough ball into the melted chocolate, ensuring it’s fully coated.
2. Place the coated truffles back on the parchment paper.
3. If desired, sprinkle extra mini chocolate chips on top before the chocolate sets.

Chill and Serve:

1. Refrigerate the truffles for at least 15 minutes to set the chocolate.
2. Store the truffles in an airtight container in the refrigerator until ready to serve.

Conclusion

These chocolate-covered cookie dough truffles are a decadent and delightful treat that everyone will love. With their smooth chocolate coating and sweet, doughy center, they’re the perfect indulgence for any occasion. Enjoy these delicious bites with friends and family, or savor them all to yourself!

Cheesy Meatball Casserole

This Cheesy Meatball Casserole is a perfect comfort food dish that’s easy to make and packed with flavor. It’s ideal for family dinners or gatherings with friends. The combination of juicy meatballs, rich tomato sauce, and melted cheese is sure to be a hit with everyone at the table.

Ingredients

For the Meatballs:

• 1 pound ground beef
• 1/2 pound ground pork
• 1/2 cup breadcrumbs
• 1/4 cup grated Parmesan cheese
• 2 cloves garlic, minced
• 1 small onion, finely chopped
• 1 large egg
• 1/4 cup milk
• 1 tablespoon fresh parsley, chopped
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon dried oregano

For the Casserole:

• • 2 cups marinara sauce
  • 2 cups shredded mozzarella cheese

• 1/2 cup grated Parmesan cheese
• Fresh parsley, chopped (for garnish)

Instructions

Prepare the Meatballs:

1. Preheat your oven to 375°F (190°C).
2. In a large mixing bowl, combine the ground beef, ground pork, breadcrumbs, Parmesan cheese, garlic, onion, egg, milk, parsley, salt, pepper, and oregano. Mix until all the ingredients are well combined.
3. Shape the mixture into meatballs, about 1 inch in diameter, and place them on a baking sheet lined with parchment paper.
4. Bake the meatballs in the preheated oven for 20-25 minutes, or until they are fully cooked and browned on the outside.

Assemble the Casserole:

1. Reduce the oven temperature to 350°F (175°C).
2. In a large baking dish, spread a thin layer of marinara sauce on the bottom.
3. Arrange the cooked meatballs in the baking dish.
4. Pour the remaining marinara sauce over the meatballs, making sure they are evenly coated.
5. Sprinkle the shredded mozzarella cheese and grated Parmesan cheese evenly over the top of the meatballs.

Bake the Casserole:

1. Place the baking dish in the oven and bake for 20-25 minutes, or until the cheese is melted and bubbly, and the casserole is heated through.

Serve:

1. Remove the casserole from the oven and let it cool for a few minutes.
2. Garnish with chopped fresh parsley before serving.

Conclusion

This Cheesy Meatball Casserole is a hearty and delicious dish that’s sure to satisfy your cravings. Serve it with a side of pasta, garlic bread, or a fresh green salad for a complete meal. Enjoy!

Ingredients:

• 500g biscuits
• 120g sugar
• 250ml milk
• 2-3g vanilla sugar
• 150g butter
• 60g cocoa powder
• 140g chocolate (chopped)
• Toppings (as desired)

 Instructions:

1. Crush biscuits into fine crumbs using a food processor or by placing them in a sealed bag and crushing with a rolling pin.
2. In a saucepan, combine sugar, milk, vanilla sugar, butter, cocoa powder, and chopped chocolate. Heat gently, stirring until melted and smooth.
3. Remove from heat, add crushed biscuits. Mix until well combined.
4. Press the mixture firmly into a lined cake pan.
5. Refrigerate for at least 3 hours or until set.
6. Garnish with your favorite toppings before serving.
7.  Dive into this quick and decadent chocolate delight! Share your joy with friends and savor every bite!

Experience the delightful surprise of Homemade Lemon Ice Cream, a refreshing and creamy treat that’s perfect for hot summer days. This simple yet indulgent dessert combines the tangy zest and juice of fresh lemons with the rich sweetness of condensed milk and the creamy texture of fresh cream. Follow this easy recipe to create a batch of mouthwatering lemon ice cream that will impress your friends and family.

Ingredients

Main Ingredients

• Fresh Cream (35% fat): 1 2/3 cups (400ml)
• Lemons: 2
• Sweetened Condensed Milk: 1/2 cup (120ml)

How to Make Lemon Ice Cream

Step-by-Step Instructions

1. Zest the Lemons

Step 1:

Start by zesting two lemons. Use a fine grater or a zester to carefully remove the yellow outer layer of the lemons, avoiding the bitter white pith underneath. The zest will add a burst of citrus flavor to your ice cream.

2. Squeeze the Lemons

Step 2:

Slice the lemons in half and squeeze out the juice. You will need about 1 2/3 cups or 13.5 fluid ounces of fresh lemon juice. Make sure to strain the juice to remove any seeds and pulp for a smooth texture.

3. Prepare the Lemon Mixture

Step 3:

In a mixing bowl, add the lemon zest, sweetened condensed milk, and lemon juice. Whisk the ingredients together until they are well combined. The mixture should be smooth and creamy, with the lemon zest evenly distributed.

4. Beat the Cream

Step 4:

In a separate bowl, pour the fresh cream. Using an electric mixer or a hand whisk, beat the cream until it becomes thick and creamy. This will usually take about 3-5 minutes. The cream should form soft peaks but should not be overwhipped.

5. Combine the Mixtures

Step 5:

Gently fold the lemon-condensed milk mixture into the whipped cream. Use a spatula to carefully blend the two mixtures together until fully incorporated. Ensure that the mixture is smooth and uniform.

6. Freeze the Ice Cream

Step 6:

Transfer the combined mixture into a freezer-proof container. Smooth the top with a spatula and cover it tightly with cling wrap to prevent ice crystals from forming. Place the container in the freezer for about 5 to 6 hours, or preferably overnight, to allow the ice cream to set.

Serving and Enjoying

Once the ice cream is fully set, remove it from the freezer and let it sit at room temperature for a few minutes to soften slightly. Scoop the creamy lemon ice cream into bowls or cones and serve immediately. Enjoy the refreshing and tangy flavors of this homemade treat!

Nutritional Information

Servings: 8

Nutritional Information per Serving:

• Calories: 200 kcal
• Protein: 2 grams
• Carbohydrates: 20 grams
• Fat: 12 grams
• Saturated Fat: 8 grams
• Cholesterol: 45 mg
• Sodium: 40 mg
• Fiber: 0 grams
• Sugar: 18 grams
• Vitamin C: 10 mg
• Calcium: 80 mg
• Iron: 0.1 mg

Conclusion

Making Homemade Lemon Ice Cream is a delightful way to enjoy a creamy, tangy dessert with minimal effort. The combination of fresh lemons and sweetened condensed milk creates a perfect balance of sweetness and tartness, while the whipped cream adds a rich and smooth texture. This easy recipe is sure to become a favorite, offering a refreshing treat that’s perfect for any occasion. Try it today and surprise yourself with the delicious results!

Ingredients
For the Dough:
140 grams of icing sugar
100 grams of flour
4 eggs
30 grams of cocoa powder
A pinch of salt
For the Filling:
250 grams of mascarpone
150 ml of sweetened cream
Vanilla extract (to taste)
250 grams of 60% dark chocolate
Chocolate chips for garnish

Preparation

Making the Chocolate Roll:
Prepare the Eggs: Separate the egg whites from the yolks. Using an electric whisk, beat the egg whites on high speed until stiff peaks form.

Combine Yolks and Sugar: Beat the egg yolks with the icing sugar until light and fluffy. Gently fold the egg yolks into the beaten egg whites, using upward strokes to maintain the mixture’s volume.
Sift and Mix Dry Ingredients: Sift together the cocoa powder, flour, and a pinch of salt. Gradually add this mixture to the egg mixture, whisking until well combined.
Bake the Dough: Line a rectangular baking mold (approximately 35 by 26 centimeters) with parchment paper. Evenly spread the dough with a spatula to form a level rectangle. Bake in a preheated static oven at 200°C for 8 minutes.

Cool the Dough:

Remove the dough from the oven and transfer it onto a clean sheet of parchment paper. Carefully peel off the baking parchment and roll the dough from the shorter side while it’s still warm. Wrap the rolled dough in parchment paper and allow it to cool for at least 60 minutes.
Prepare the Filling: Whip the sweetened cream until it holds soft peaks. Fold in the mascarpone and vanilla extract until smooth and well combined.
Fill and Roll the Dough: Once the dough has cooled, carefully unroll it. Spread the mascarpone cream evenly over the surface using a spatula. Roll the dough back up and refrigerate for at least two hours.

Coat with Chocolate: Place the roll on a rack over a deep dish. Melt the dark chocolate either in a microwave or using a bain-marie. Pour the melted chocolate over the roll, ensuring it’s completely covered. Garnish with chocolate chips and refrigerate for at least an hour to set the chocolate coating.

Serve and Store: Trim the edges of the roll and transfer it to a serving dish using a spatula. Enjoy your tender and delectable chocolate buns! Store any leftovers in the refrigerator, wrapped in cling film or in an airtight container, for up to two days.

Ingredients:

1 cauliflower
1 broccoli
Olive oil
1 onion, chopped
1 carrot, chopped
2 cloves of garlic, minced
4 eggs
Salt, to taste
Black pepper, to taste
100 grams of Greek yogurt
3 tablespoons of rice flour
1 teaspoon of baking powder
180 ml of milk
Cherry tomatoes
A small piece of cheese, grated

Directions:

Preheat the oven to 200°C (400°F).
Prepare the vegetables: Cut the cauliflower and broccoli into florets and boil in salted water for 5 minutes. Drain and set aside.
Sauté the vegetables: In a pan, heat olive oil and sauté the chopped onion, carrot, and minced garlic until soft.

Prepare the egg mixture: In a bowl, whisk together the eggs, Greek yogurt, rice flour, baking powder, and milk. Season with salt and black pepper.
Combine and bake: Combine the sautéed vegetables with the cauliflower and broccoli in a baking dish. Pour the egg mixture over the top. Arrange cherry tomatoes on top and grate a small piece of cheese over everything.
Bake: Bake for 30-40 minutes until golden and set.
Serving Suggestions:

Serve with a fresh green salad for a complete meal.
Pair with a slice of whole-grain bread or a bowl of soup.
Cooking Tips:

Ensure the vegetables are boiled just until tender to retain their texture.
You can add other vegetables like bell peppers or spinach for more variety.
For a spicier dish, add a pinch of chili flakes to the egg mixture.
Nutritional Benefits:

Cauliflower and broccoli are high in vitamins C and K and provide fiber and antioxidants.
Greek yogurt adds protein and probiotics, supporting gut health.
Eggs are a great source of high-quality protein and essential nutrients.
Dietary Information:

Gluten-Free: This recipe uses rice flour, making it suitable for those avoiding gluten.
Vegetarian: This dish is vegetarian-friendly.
Storage:

Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheat in the oven at 180°C (350°F) until warm, or microwave for 1-2 minutes.
Why You’ll Love This Recipe:

It’s a simple and wholesome dish that is easy to prepare.
Packed with nutritious vegetables and a creamy, cheesy topping, it’s both healthy and delicious.
It’s versatile and can be adapted with your favorite vegetables.
Conclusion: This Cauliflower and Broccoli Bake is a fantastic way to enjoy a variety of vegetables in a tasty and satisfying dish. Perfect for any meal, it’s easy to make and packed with nutrients. Enjoy this delightful bake with your loved ones and savor the wholesome flavors!

Nutritional Information:

Calories: 300 kcal per serving
Servings: 6 servings