Hi, everyone, today we’re going to learn how to make a creamy dessert using simple ingredients. So grab your pen and paper to jot down the ingredients, then follow the complete preparation method.

Hi, everyone, today we’re going to learn how to make a creamy dessert using simple ingredients. So grab your pen and paper to jot down the ingredients, then follow the complete preparation method.

Ingredients:
500 grams of strawberries
100 grams of sugar
240 ml cold whipped cream or whipped cream
3 egg yolks

Preparation:
1. First wash the strawberries and then cut them in half.

2. After that, we pass the strawberries through the blender until they are completely crushed and as if it were a milkshake.

3. In a saucepan, heat a few glasses of water over medium-high heat until boiling.

4. In a heatproof glass bowl, add the egg yolks with the sugar.
5. Reduce the heat to a minimum and place the bowl with the yolks on the pan when the water in the pan begins to boil, in this way we prepare the mixture in the water bath.

6. Now, let’s start beating the egg yolks with sugar with a hand mixer until we see that the color changes between whitish, yellowish. This takes about 5 minutes.

7. Next, take out the bowl and then let the mixture come to room temperature.

8. Meanwhile, in another bowl, we whip the cream, to this we pour in the whipped cream, which must be very cold, and then we beat with the hand mixer for 3-4 minutes until peaks form.

9. We add the whipped cream little by little to the container with the yolks and, with the help of a spatula, we stir with gentle, enveloping movements until everything is perfectly incorporated.

This refreshing Fruity Tapioca Jelly Drink is a delightful and colorful treat that’s perfect for any occasion. With a combination of jelly, fruit, cream, and tapioca pearls, it’s a fun and tasty beverage that everyone will love.

Ingredients
4 cups water
1/4 cup white sugar
25 grams white unflavored jelly powder
835 grams fruit cocktail (can be substituted with any fresh fruits you like)
250 ml all-purpose cream or heavy cream
300 ml condensed milk
2 cups evaporated milk or fresh milk
Red food coloring
Yellow food coloring
Green food coloring
1 cup cooked small tapioca pearls
Preparation Time:

Prep Time: 20 minutes
Cook Time: 15 minutes
Chill Time: 1 hour
Total Time: 1 hour 35 minutes

Instructions:

Prepare the Jelly:
In a pot, bring 4 cups of water to a boil.

Add 1/4 cup white sugar and 25 grams of white unflavored jelly powder to the boiling water. Stir until completely dissolved.
Divide the jelly mixture into three separate bowls.
Add a few drops of red food coloring to the first bowl, yellow food coloring to the second bowl, and green food coloring to the third bowl. Stir each bowl until the color is evenly distributed.

Pour each colored jelly mixture into separate shallow containers and let them cool to set. Once set, cut the jelly into small cubes.
Mix the Drink:
In a large mixing bowl, combine the 250 ml of all-purpose cream or heavy cream, 300 ml of condensed milk, and 2 cups of evaporated milk or fresh milk. Mix well until smooth.
Add the fruit cocktail (or your choice of fresh fruits) to the cream mixture. Stir to combine.
Gently fold in the cooked small tapioca pearls and the colored jelly cubes.
Serve:
Pour the fruity tapioca jelly drink into serving glasses.
Chill in the refrigerator for at least 1 hour before serving to allow the flavors to meld together.
Serve cold and enjoy!

Serving Suggestions:
Serve as a refreshing dessert or snack on a hot day.
Garnish with fresh mint leaves or extra fruit pieces for added presentation.
Cooking Tips:
Make sure the jelly is fully set before cutting into cubes to maintain its shape in the drink.
Adjust the sweetness to your liking by adding more or less condensed milk.
Nutritional Benefits:
Provides a source of vitamins and minerals from the fruit.
Contains calcium and protein from the milk and cream.
Tapioca pearls add a fun texture and a bit of fiber.
Dietary Information:
Contains dairy.
Can be made gluten-free by ensuring all ingredients are certified gluten-free.
Storage:
Store any leftovers in an airtight container in the refrigerator for up to 2 days.
Why You’ll Love This Recipe:
It’s a fun and colorful drink that’s sure to delight both kids and adults.
Easy to make with simple ingredients.
Perfect for parties, gatherings, or just a refreshing treat at home.
Conclusion:
Enjoy this delightful Fruity Tapioca Jelly Drink as a fun and refreshing treat that’s perfect for any occasion. With its colorful jelly cubes, creamy base, and chewy tapioca pearls, it’s a unique and delicious beverage that’s sure to impress. Happy cooking and enjoy eating!

Juicy mangoes in a creamy and dairy-free treat, this mango gelato is a perfect indulgence for those warm days. With its vibrant color and intense mango flavor, this guilt-free dessert is not only vegan but also irresistibly delicious.

Ingredients:
3 ripe mangoes, peeled and diced
1/2 cup coconut cream (from a can of full-fat coconut milk)
1/4 cup maple syrup or agave nectar
1 tablespoon lemon juice
Pinch of salt
1 teaspoon vanilla extract (optional)
Instructions:
Freeze Mangoes:
Place the diced mangoes on a baking sheet and freeze them until they are firm, for about 2-3 hours.
Blend Ingredients:
Once the mango chunks are frozen, transfer them to a blender or food processor.
Add the coconut cream, maple syrup or agave nectar, lemon juice, pinch of salt, and vanilla extract (if using) to the blender.
Blend the mixture on high speed until it becomes smooth and creamy. You might need to pause and scrape down the sides of the blender as needed.
Adjust Sweetness:

Taste the mixture and adjust the sweetness if necessary by adding more maple syrup or agave nectar.
Freeze Gelato:
Once the mixture is well blended and sweetened to your liking, transfer it to a freezer-safe container.
Cover the container and place it in the freezer for about 4-6 hours, or until the gelato is firm.
Every hour during the freezing process, take the container out and give the gelato a good stir to prevent ice crystals from forming and to ensure a creamy texture.
Serve:
When the Vegan Mango Gelato is completely frozen and has reached the desired consistency, scoop it into bowls or cones and serve immediately.
Nutrition Facts (Per Serving, approx. 1/4 of the recipe):
Calories: 130
Total Fat: 4g
Saturated Fat: 3g
Cholesterol: 0mg
Sodium: 4mg
Total Carbohydrate: 26g
Dietary Fiber: 2g
Total Sugars: 21g
Protein: 1g
Tips:
Ripe Mangoes: Ensure the mangoes are fully ripe for the best flavor and sweetness.
Creamier Texture: Stirring the gelato periodically while freezing helps prevent ice crystals and ensures a smoother texture.
Variations: Experiment with other fruits like strawberries or peaches for different flavors.
Enjoy this refreshing and creamy Vegan Mango Gelato as a delightful treat to cool off on a hot day!

Losing weight is sometimes hard work and often certain diets are not very useful to us in achieving this, especially when they produce the dreaded yo-yo effect. It turns out that ginger water is a perfect alternative to lose belly fat but not only! It also helps relieve joint pain and many other ailments.

Focus on the benefits of ginger water
Ginger is a root that has long been recognized for its medicinal properties. Used fresh, in powder, in capsules or in syrup, its benefits are numerous and can relieve various ailments such as nausea, colds, rheumatism or even constipation and intestinal gas. It also has another particularity which is to reduce body fat.

Its effectiveness on health is reflected in the antioxidants it contains, including gingerol which also acts as an anti-inflammatory. The latter, moreover, is converted into compounds called shogoals which are mainly found in dried ginger and which could protect against Alzheimer’s disease. In addition, it contains a good amount of manganese which facilitates the metabolic process and protects against free radicals, as well as copper, necessary for the formation of hemoglobin and collagen to repair body tissues.

urthermore, and according to India Times, ginger helps to:
regulate blood pressure because it acts as an anticoagulant and helps regulate blood pressure and prevent the development of blood clots.
reduce LDL cholesterol levels which can be linked to heart disease.
prevent the growth of bacteria in the body.
improve blood circulation thanks to the zinc and magnesium it contains and thus improve cardiovascular health.

But ginger is also recognized for its anti-inflammatory properties
Indeed, a study by RMG Biosciences highlighted the quality of ginger as a remedy against chronic inflammation, thanks to its anti-inflammatory constituents and which could even be placed at the same level as the pharmacological properties of non-steroidal anti-inflammatory drugs. As a result, the gingerols, shogaols and paradols it contains help reduce pain due to arthritis in humans.

Ginger also helps to lose belly fat
Another particularity of ginger is to maintain a healthy weight and lose belly fat. Indeed, in a study published in the Journal of Science and Food of Agriculture, it was shown that overweight rats recorded weight loss over a period of 30 days by administering gingerol to them. According to the researchers, this addition of gingerol as a supplement could be a significant alternative for the treatment of obesity.

In the same context, another study demonstrated the action of ginger supplementation in rats as a weight loss medication, while leading to an improvement in the level of good HDL cholesterol in the blood.

In addition, ginger increases the feeling of satiety and therefore reduces hunger and allows good weight management. It also has a thermogenic effect to stimulate the metabolism and burn calories.

How to prepare ginger water?

Ingredients
A few slices of fresh organic ginger root
1.5 liters of water
Juice of one lemon (optional)
Preparation
Boil the water and add the ginger slices. Leave on the heat for 15 minutes then remove from the heat and let cool. You can add lemon juice if you wish.

Drink this water 3 times a day, in the morning on an empty stomach, before lunch and before dinner. This treatment should not exceed 10 days.

Warnings

Ginger is not recommended for pregnant women, especially after the first trimester of pregnancy.
It is not recommended for people suffering from blood diseases because of its anticoagulant effect and for diabetics and frail people.
It is essential to seek advice from your doctor before starting a treatment or diet

Indulge in the delightful flavors of Carrot Walnut Cake, a moist and delicious treat that combines the natural sweetness of grated carrots with the rich texture of walnuts. This quick and easy recipe is perfect for any occasion, whether you’re hosting a gathering or simply craving a comforting dessert at home. With its warm spices and a touch of cinnamon, this cake is sure to please both family and friends alike. Serve it warm or at room temperature, and enjoy every bite with a cup of tea or coffee!4 large eggs
1.5 cups granulated sugar (225 g)
1 cup milk (200 ml)
1 cup vegetable oil (200 ml)
2.5 cups all-purpose flour (300 g)
2 packets baking powder (20 g)
1 packet vanilla sugar (5 g)
2 cups grated carrots
1 cup chopped walnuts (slightly less than a full cup)
1 teaspoon ground cinnamon
Directions:

Prepare the Baking Pan:
Preheat your oven to 180°C (356°F).

Grease a baking pan with 1 teaspoon of solid oil to prevent sticking.

Mix the Wet Ingredients:
In a large mixing bowl, beat the 4 eggs and 1.5 cups of granulated sugar using a mixer until the mixture turns white and foamy.

Add 1 cup of milk and 1 cup of oil to the egg mixture. Whisk again for about 10 seconds until combined.

Incorporate the Dry Ingredients:
Sift together 2.5 cups of flour, 2 packets of baking powder, and 1 packet of vanilla sugar.

Gradually add the dry ingredients to the wet mixture, beating with the mixer on the lowest speed until just combined.

Add Carrots, Walnuts, and Cinnamon:

Gently fold in 2 cups of grated carrots, 1 cup of chopped walnuts, and 1 teaspoon of ground cinnamon. Mix until evenly distributed.

Bake the Cake:
Pour the batter into the prepared baking pan.

Bake in the preheated oven at 180°C (356°F) for 25-30 minutes, or until a toothpick inserted into the center comes out clean.

Cool and Serve:
Allow the cake to cool in the pan for a few minutes before removing it from the pan and transferring it to a wire rack to cool completely.

Once the cake is completely cooled, sprinkle with powdered sugar for a finishing touch.

Here are some variations and tips for your Carrot Walnut Cake:

Add-ins: Consider mixing in some crushed pineapple, raisins, or shredded coconut for added texture and flavor. You could also add some grated ginger for a spicy kick.
Nut Alternatives: If you want a different nut flavor, try using pecans or almonds instead of walnuts. You can also leave out the nuts for a nut-free version.
Spices: Experiment with different spices like nutmeg or cardamom to enhance the flavor profile. A pinch of allspice can also add a warm depth.
Frosting: For a delicious twist, top the cake with cream cheese frosting or a simple glaze made from powdered sugar and milk. You can also add orange zest to the frosting for a citrusy touch.
Healthier Options: Substitute some of the all-purpose flour with whole wheat flour for added nutrition. You can also reduce the sugar slightly or use honey or maple syrup as a natural sweetener.
Storage: To keep the cake fresh, store it in an airtight container at room temperature for up to 3 days. If you want to keep it longer, you can freeze slices wrapped in plastic wrap and then aluminum foil for up to 2 months.

To store your Carrot Walnut Cake properly, here are some tips:

Room Temperature: If you plan to eat the cake within a few days, you can store it at room temperature. Make sure to place it in an airtight container to keep it moist and prevent it from drying out.
Refrigeration: If you want to keep the cake for a longer period, you can refrigerate it. Wrap the cake tightly in plastic wrap or aluminum foil, or place it in an airtight container. It should last about a week in the fridge.
Freezing: For even longer storage, you can freeze the cake. Wrap individual slices or the whole cake tightly in plastic wrap, then place it in a freezer-safe bag or container. It can last up to 2 months in the freezer. When you’re ready to eat it, let it thaw in the fridge overnight or at room temperature for a few hours.
These methods will help keep your cake fresh and delicious!

There’s something about a hearty, homemade casserole that brings comfort and warmth to the table. This old casserole recipe has been passed down through generations, and it’s so delicious that my kids ask me to make it every day! It’s the kind of dish that never goes out of style, with simple ingredients that come together to create a rich and satisfying meal. Whether you’re looking for a quick weeknight dinner or a comforting dish to share with family and friends, this casserole is the perfect choice.

Full Recipe:
Ingredients:
1 onion, finely chopped: The onion serves as the foundation of flavor in this casserole. When sautéed, it becomes sweet and tender, infusing the dish with a rich, savory taste that complements the meat perfectly.
2 cloves of garlic, grated: Garlic adds a layer of aromatic depth to the casserole. Grating the garlic allows it to disperse evenly throughout the dish, ensuring that every bite is filled with its delightful flavor.

18 ounces (500 grams) ground pork and beef mixture: The combination of pork and beef creates a juicy, flavorful filling that is both hearty and satisfying. The pork adds richness, while the beef brings a robust flavor that anchors the dish.
Salt to taste: Salt is essential in bringing out the natural flavors of the ingredients. It enhances the taste of the meat and balances the overall seasoning of the casserole.
Black pepper to taste: Black pepper adds a subtle heat and complexity to the dish. It pairs well with the savory flavors of the meat and onions, giving the casserole a bit of a kick.
Oregano to taste: Oregano is a classic herb in many comfort foods. Its slightly bitter, earthy flavor complements the meat and adds a fragrant touch that elevates the dish.

Instructions:
Prepare the Ingredients:
Begin by finely chopping the onion and grating the garlic cloves. Set these aside as you prepare to cook the meat mixture.
Cook the Meat:
Heat a bit of olive oil in a large skillet over medium heat. Add the chopped onion and cook it until it turns soft and translucent, about 5-7 minutes. The onion should start to caramelize slightly, which will add a natural sweetness to the casserole. Next, stir in the grated garlic and cook for another minute until it becomes fragrant.
Add the Meat:
Add the ground pork and beef mixture to the skillet. Use a wooden spoon to break up the meat as it cooks, ensuring that it browns evenly. Season the meat with salt, black pepper, and oregano. Continue cooking until the meat is fully browned and any excess fat has rendered out, about 10-12 minutes. The mixture should be savory and well-seasoned, with the flavors of the onion and garlic infused into the meat.
Simmer and Blend the Flavors:
Once the meat is cooked, reduce the heat to low and let it simmer for an additional 5 minutes. This allows the flavors to meld together, creating a rich and savory base for your casserole.
Prepare the Casserole Dish:
Preheat your oven to 350°F (175°C). If you want to add extra ingredients such as vegetables, beans, or cheese, now is the time to mix them into the meat mixture. Consider adding diced bell peppers, mushrooms, or even a handful of spinach for extra nutrition and flavor. Spread the meat mixture evenly in a casserole dish, making sure the surface is smooth.
Bake the Casserole:
Place the casserole dish in the preheated oven and bake for 20-25 minutes. The top should become slightly crispy, and the casserole should be bubbling with flavor. If you want an extra layer of richness, sprinkle some shredded cheese or breadcrumbs on top before baking.
Serve and Enjoy:
Once baked, remove the casserole from the oven and allow it to cool for a few minutes before serving. This dish pairs wonderfully with mashed potatoes, rice, or a simple green salad. The savory, rich flavors will satisfy your taste buds and leave you feeling comforted and full.
Tips for Making the Perfect Casserole:
Customize the Recipe: Don’t hesitate to make this casserole your own. Add your favorite vegetables, such as carrots, zucchini, or peas, for added texture and flavor. You can also experiment with different herbs and spices, like thyme, rosemary, or basil, to suit your taste preferences.
Cheese Topping: If your family loves cheese, consider topping the casserole with a layer of mozzarella, cheddar, or Parmesan before baking. The cheese will melt and create a golden, crispy topping that adds even more comfort to this dish.

Storing Leftovers: This casserole is perfect for meal prep. Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat in the oven or microwave for a quick and easy meal. You can also freeze the casserole for up to a month; just thaw it in the refrigerator overnight before reheating.
Serving Suggestions: Serve the casserole with a side of garlic bread or a light salad to balance the richness of the dish. For an extra touch, drizzle a bit of balsamic glaze over the top before serving.
Possible Questions:
Can I use only ground beef or ground pork? Yes, you can use just one type of meat if you prefer. Ground beef will give you a slightly leaner and more robust flavor, while ground pork will add extra juiciness and richness.
Is it possible to make this casserole ahead of time? Absolutely! You can assemble the casserole up to a day in advance and store it in the refrigerator until you’re ready to bake it. This makes it a convenient option for busy weeknights or when you’re hosting guests.

Can I add other spices or herbs? Yes, feel free to customize the seasoning to your liking. Other herbs like thyme, rosemary, or bay leaves can add different layers of flavor to the dish.
How can I make this dish healthier? For a healthier version, you can use lean ground turkey or chicken instead of pork and beef. Additionally, consider adding more vegetables or using a low-fat cheese to reduce the calorie content.
What can I serve with this casserole? This casserole pairs well with a variety of side dishes, such as mashed potatoes, steamed vegetables, or a fresh green salad. For a complete meal, consider serving it with crusty bread to soak up the savory juices.
Conclusion:
This old casserole recipe is more than just a meal; it’s a comforting tradition that brings people together. With its rich flavors, hearty ingredients, and endless customization options, it’s no wonder that it has remained a family favorite for so long. Whether you’re making it for the first time or the hundredth, this casserole is sure to satisfy and delight. So go ahead, give it a try, and watch as it becomes a beloved staple in your home, just as it has in mine!