Author: Admin

  • Sweet Potato Salad Recipe

    Sweet Potato Salad Recipe

    Sweet Potato Salad Recipe

    Table of Contents

    Ingredients:

    For the Salad:

      • 1 medium sweet potato, peeled and diced
      • 1 cup fresh spinach leaves
    • ½ cup cherry tomatoes, halved
    • 2 tablespoons fresh chives, finely chopped

    For the Salad Dressing:

      • 30g (1 oz) walnuts
      • 1 ripe avocado
      • 2 cloves garlic
      • 10 ml (2 tsp) apple cider vinegar
      • 20 ml (4 tsp) olive oil
      • 50 ml (3.5 tbsp) water
    • 1 teaspoon salt
    • 1 small bunch parsley

    Directions:

      • Prepare the Sweet Potato:
        • Peel and dice the sweet potato into bite-sized cubes. Boil or steam until tender, about 10-15 minutes, then let cool. For added flavor, you can roast them at 400°F (200°C) for 20-25 minutes instead.
      • Chop the Vegetables:
          • Finely chop the chives, halve the cherry tomatoes, and rinse the fresh spinach leaves.

         

      • Prepare the Salad Dressing:
          • In a blender, combine parsley, walnuts, avocado, garlic, apple cider vinegar, olive oil, water, and salt.
          • Blend until the dressing is smooth and creamy.

         

      • Assemble the Salad:
          • In a large bowl, combine the cooked sweet potato, spinach, cherry tomatoes, and chives.
          • Pour the creamy avocado dressing over the salad and toss until everything is well-coated.

         

      • Serve:
        • Transfer the salad to individual serving bowls and enjoy fresh.

    Serving Suggestions:

      • Serve as a main dish for a light meal or as a side with grilled proteins like chicken or tofu.
      • Add a sprinkle of toasted seeds (sunflower or pumpkin) for added crunch.
    • Pair it with a glass of freshly squeezed lemonade or iced tea for a refreshing accompaniment.

    Cooking Tips:

      • Roast the sweet potato for a richer, caramelized flavor instead of boiling it.
    • Toast the walnuts before blending for a nuttier, deeper flavor in the dressing.
    • Substitute arugula or kale for spinach if you want a heartier green in the salad.

    Nutritional Benefits:

      • Sweet Potatoes: High in fiber, beta-carotene, and vitamin A, promoting good vision and skin health.
      • Spinach: Rich in iron, folate, and vitamins C and K, supporting healthy blood and immune function.
      • Walnuts and Avocado: Provide healthy fats that support heart health and brain function.
    • Garlic: Contains compounds that help boost the immune system.

    Dietary Information:

      • Vegan: Contains no animal products.
    • Gluten-Free: Naturally gluten-free, perfect for those with gluten sensitivities.
    • Low-Sugar: The salad contains no added sugars, making it a healthy choice for those watching their sugar intake.

    Nutritional Facts (per serving, based on 4 servings):

      • Calories: 280
      • Protein: 5g
      • Carbohydrates: 25g
    • Fat: 20g
    • Fiber: 7g
    • Sugar: 5g
  • Cheesy Carrot Flatbreads

    Cheesy Carrot Flatbreads

    Cheesy Carrot Flatbreads

    Table of Contents

    Ingredients:

      • Carrot: 1 medium-sized, finely grated
      • Egg: 1 large, beaten
      • Mozzarella cheese: 150g, grated
      • Garlic (optional): 1 clove, minced
      • Salt: To taste
      • Black pepper: To taste
      • Parsley: A handful, chopped (fresh or dried)

    Optional Seasonings:

      • Herbs: Dried oregano or Italian seasoning for added flavor
      • Spices: Paprika or chili flakes for a little heat
      • Olive oil: For brushing on the flatbreads before baking

    Steps to Make Cheesy Carrot Flatbreads

    Step 1: Prepare the Ingredients

      • Grate the Carrot: Wash and peel the carrot, then finely grate it to ensure it blends well into the mixture.
      • Mince the Garlic (optional): Peel and mince the garlic if using. It adds an extra layer of flavor.
      • Chop the Parsley: Rinse the parsley and chop it finely.

    Step 2: Mix the Ingredients

      • In a large mixing bowl, combine the grated carrot, beaten egg, grated mozzarella cheese, minced garlic (if using), and chopped parsley.
      • Season with salt and black pepper to taste.
      • Mix thoroughly until the ingredients are well combined, and the mixture is sticky enough to form into flatbreads.

    Step 3: Shape the Flatbreads

      • Divide the mixture into four equal portions.
      • Using your hands, shape each portion into a thin flatbread on a baking sheet lined with parchment paper. Aim for about ¼ inch thickness for even cooking.
      • Optional: Brush the flatbreads with olive oil and sprinkle extra seasonings like oregano, chili flakes, or additional salt and pepper on top for extra flavor.
    See also  I Can’t Stop Eating This Beetroot, Carrot, and Cabbage Salad: A Delicious New Salad Recipe

    Step 4: Bake the Flatbreads

      • Preheat the Oven: Set your oven to 200°C (400°F).
      • Bake: Place the flatbreads in the preheated oven and bake for 7-10 minutes, or until they are golden brown and crispy around the edges.
      • Cool and Serve: Once baked, remove the flatbreads from the oven and let them cool slightly before serving. They can be enjoyed warm or at room temperature.

    Nutrition Facts (Per Flatbread):

      • Calories: 120 kcal
      • Carbohydrates: 10g
      • Protein: 6g
      • Fat: 7g
      • Saturated Fat: 3g
      • Fiber: 1g
    • Sodium: 150mg
    • Sugar: 2g

    Serving Suggestions:

      • As a Snack: Enjoy these flatbreads on their own as a satisfying snack.
      • With Dips: Pair them with dips like hummus, tzatziki, or a simple yogurt sauce.
      • As a Side: Serve alongside grilled meats, soups, or salads for a more substantial meal.
      • Appetizer: Serve them at parties with a variety of dips for a fun appetizer.
    • For Breakfast: Enjoy with a fried egg on top for a nutritious breakfast.

    Cooking Tips:

      • Grate the Carrot Finely: Ensure the carrot is finely grated for better distribution in the mixture and smoother texture.
      • Use Parchment Paper: Line your baking sheet with parchment paper to prevent the flatbreads from sticking and make cleanup easier.
    • Customize the Seasoning: Add your favorite herbs and spices to the mixture for extra flavor customization.
    • Check for Doneness: Ovens vary, so keep an eye on the flatbreads while baking to ensure they don’t overcook.
  • Crispy Garlic-Roasted Potatoes with Herbs

    Crispy Garlic-Roasted Potatoes with Herbs

    Crispy Garlic-Roasted Potatoes with Herbs

    Table of Contents

    Ingredients

      • 800g – 1kg small potatoes
      • Salt (according to your taste)
      • 5 tablespoons olive oil (65ml)
      • 1/4 teaspoon black pepper
      • 1/2 teaspoon paprika
      • 1 teaspoon sweet chili flakes (optional)
      • 3 cloves of garlic (minced)
      • 1 tablespoon chopped rosemary (fresh or dried)
    • Chopped parsley for garnish

    Steps to Make Crispy Garlic-Roasted Potatoes

    Step 1: Prepare the Potatoes

      1. Wash and clean the potatoes: Start by thoroughly washing the small potatoes. There’s no need to peel them since the skin helps add extra crispiness when roasted. Make sure to remove any dirt, and scrub the skins lightly.
      2. Cut the potatoes: Depending on their size, you may want to cut larger small potatoes in half or quarters. Smaller potatoes can be left whole. Aim for uniform sizes so they roast evenly.

    Step 2: Season the Potatoes

      1. Preheat the oven: Preheat your oven to 200°C (400°F) to get it hot enough for the potatoes to become crispy.
      2. Seasoning mix: In a large bowl, combine the olive oil, minced garlic, black pepper, paprika, sweet chili flakes (optional), and a generous pinch of salt. Stir well to make sure everything is evenly mixed.
      3. Coat the potatoes: Add the cut potatoes to the bowl and toss them with the seasoning mixture until all the potatoes are well coated with the flavorful oil. Ensure each potato is covered in the garlic, herbs, and spices for maximum flavor.
    See also  Creamy dessert with 5 ingredients: Simple and delicious with sprinkles

    Step 3: Roast the Potatoes

      1. Prepare the baking tray: Line a baking tray with parchment paper or lightly grease it with a small amount of olive oil to prevent the potatoes from sticking.
      2. Spread the potatoes: Place the seasoned potatoes on the tray in a single layer. Make sure they are spread out and not overcrowded; this allows the heat to circulate evenly and ensures the potatoes roast instead of steam.
      3. Add rosemary: Sprinkle the chopped rosemary evenly over the potatoes. The rosemary will release its aroma as the potatoes roast, giving the dish a wonderful herbal flavor.
    1. Roast the potatoes: Place the tray in the preheated oven and roast the potatoes for about 35-45 minutes. After about 20 minutes, take the tray out and use a spatula to flip the potatoes so they cook evenly on all sides. Roast them until they are golden brown and crispy on the outside while tender on the inside.

    Step 4: Garnish and Serve

      1. Add garnish: Once the potatoes are roasted to perfection, remove them from the oven. Sprinkle some freshly chopped parsley over the top for a fresh, vibrant touch. You can also add an extra pinch of salt and pepper if needed.
      2. Serve hot: Serve the crispy garlic-roasted potatoes immediately as a side dish to your favorite mains. These potatoes pair particularly well with grilled meats, baked fish, or even as part of a larger vegetarian meal.

    Nutrition Facts (Per Serving, Approximately)

      • Calories: 200 kcal
      • Protein: 3g
      • Carbohydrates: 28g
      • Fat: 9g
      • Fiber: 4g
      • Sugar: 2g
    • Sodium: 300mg
    • Potassium: 600mg
  • Tasty Chocolate Mousse with Few Calories and Only 3 Ingredients

    Tasty Chocolate Mousse with Few Calories and Only 3 Ingredients

    Ingredients:

    1 can of full-fat coconut milk (13.5 ounces)

    2 tablespoons of cocoa powder without sugar

    1/4 cup of cold water

    Directions:
    1. Cool the coconut milk.

    Put the coconut milk can in the fridge overnight. This step is very important because it helps the cream separate from the liquid and become solid, which makes it easier to whip.

    Get ready the foundation:

    The following day, gently open the cold coconut milk can without shaking it. Put the hardened coconut cream into a bowl. Keep the rest of the liquid for making smoothies or other dishes.

    Beat the coconut cream:
    Utilize an electric mixer to beat the coconut cream until it becomes airy and fluffy, which should take around 3-5 minutes. The consistency should be like whipped cream.

    4. Include Cocoa Powder:

    Sprinkle the cocoa powder over the whipped coconut cream to prevent clumps. Carefully mix the cocoa into the cream until it is completely combined, being careful not to let the mixture lose air.

    5. Make sure everything is the same.

    If the mousse becomes too thick when you add the cocoa powder, gradually stir in some cold water, one tablespoon at a time, until you get the texture you want.

    Relax:

    Put the mousse in a bowl or separate cups and place it in the refrigerator for at least one hour. This helps the mousse firm up and enhance its taste.

    After cooling, you can serve your chocolate mousse as it is, or add a bit of cocoa powder or coconut flakes on top for a fancier presentation.

    Advantages of This Sweet Treat:

    This chocolate dessert is simple to prepare and is good for you. Coconut milk is rich in vitamins and minerals, making it a good choice for people who cannot digest lactose or want to avoid dairy products. Cocoa powder, which has many antioxidants, can help improve heart health and make you feel happier.

    Indulge in this rich chocolate dessert whenever you crave something sweet without feeling guilty. It shows how basic ingredients can turn into something really amazing.

  • Non Sourdough Bread

    Non Sourdough Bread

    Ingredients:

    Is it just me, or has everyone else noticed that sourdough recipes seem to be popping up everywhere? I’ve tried three times to start sourdough dough, and every time it has been a disastrous failure. (The frigid weather was my excuse, I said.)

    Make fresh bread in little time at all with this simple recipe that doesn’t need for starter.

    What you need:

    Flour, bread or all-purpose, 450 g fluid ounces

    24 milliliters of quick yeast

    1.5 cups of water heated to 110 to 115 degrees

    1/4 cup honey (optional)

    salt, half a teaspoon

    PREPARATION:

    Whisk together the yeast, honey, and water. Before setting aside for 5 minutes, mix thoroughly and cover with a moist towel or cloth.

    Mash the yeast mixture with the flour and salt.

    Knead for two or three minutes after mixing well with a wooden spoon. (Hint: to keep the mixture from sticking, moisten your hands.)

    In a warm spot, let the mixture to settle for two hours. My microwave is what I use.

    When the two hours are up, stretch and fold! I perform this exercise three times every half an hour.

    To shape the dough, set it on a surface that has been lightly dusted with flour. Roll the dough into a ball and set it in a basin or bread basket to rise. (Hint: I put in an hour of rising time while my Dutch oven or oven preheats.)

    Heat oven to 450 degrees.

    Heat your Dutch oven for half an hour once the oven is prepared. Just five minutes before you want to heat up your Dutch oven. On a sheet of parchment paper, arrange your bread and score it along the edges.

    After the Dutch oven has heated up, add the bread. (Hint: add more crunch to the crust by placing an ice cube to generate steam.) Cook for 30 minutes with the lid on and 15 minutes without.

    After letting it cool, savor it!

    Is the recipe ready? Leave a comment telling me how it went!

    Enjoy !

  • Yummy Chicken Corn Chowder Soup

    Yummy Chicken Corn Chowder Soup

    Ingredients

    Instructions

    Cook Turkey Bacon: Place turkey bacon pieces in a large pot or Dutch oven. Cook over medium heat until crisp. Remove and set aside. (If using bacon bits, add them later as a topping).

    Prepare Vegetables: In the same pot, add light butter or buttery spread. Once melted, add diced onion, red pepper, and jalapeno. Cook until softened, about 5 minutes.

    Add Garlic and Flour: Stir in minced garlic and cook until fragrant. Sprinkle in whole wheat flour (or cornstarch) and cook for another 30 seconds to lightly toast.

    Add Spices and Liquids: Stir in salt, black pepper, smoked paprika, and dry ground mustard. Gradually whisk in chicken broth, almond milk, and half-and-half (if using). Bring to a boil.

    Cook the Soup: Add diced potatoes and chicken breast. Simmer until potatoes are tender and chicken is cooked through. Remove chicken, shred or dice, and return to the pot.

    Blend Soup: Use an immersion blender to puree about half of the soup, or carefully transfer to a blender in batches. Return pureed soup to the pot. Stir in the reserved bacon or bacon bits.

    Adjust Seasoning: Taste and adjust seasoning with additional salt and pepper if needed. Serve warm with your choice of optional toppings.

    Nutrition Facts

    Servings 6


    Amount Per Serving

    Calories 290kcal
    % Daily Value *

    Total Fat 10g16%

    Saturated Fat 4g20%
    Cholesterol 80mg27%
    Sodium 900mg38%
    Potassium 750mg22%
    Total Carbohydrate 31g11%

    Dietary Fiber 4g16%
    Sugars 6g
    Protein 26g52%

    Vitamin A 320 IU
    Vitamin C 20 mg
    Calcium 150 mg
    Iron 2.5 mg
    Vitamin D 80 IU
    Folate 50 mcg
    Vitamin B12 1 mcg
    Points per serving 6

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    Note

    This Chicken Corn Chowder has become a staple in my household, especially during the summer when fresh corn is at its peak. It’s a comforting yet light dish that I love making for my family. The blend of flavors is just right, and it’s versatile enough to adjust to your tastes or dietary needs. Plus, it’s quick and easy—perfect for those busy weeknights!

    Keywords: Weight Watchers Chicken Corn Chowder, healthy chicken soup, summer corn soup, easy chicken chowder, creamy chowder recipe, Weight Watchers soup recipe, quick dinner ideas, healthy chowder,
  • Refreshing Cucumber Salad: A Simple Addition to Your Daily Lunch

    Refreshing Cucumber Salad: A Simple Addition to Your Daily Lunch

    Introduction Are you looking to freshen up your daily lunch routine with something light, nutritious, and easy to prepare? A cucumber salad, enhanced with the delightful flavor of dill, could be just what you need. Not only is it delicious, but it also offers several health benefits, including aiding in weight management.

    Why Cucumber Salad? Cucumbers are packed with nutrients yet low in calories, making them an ideal ingredient for a weight-conscious diet. When combined with dill, a herb known for its digestive benefits and antioxidant properties, the salad becomes a powerhouse of nutrition. This simple dish can help you feel fuller longer without adding excessive calories, which is crucial for maintaining a healthy weight.

    Benefits of Eating Cucumber Salad

    Hydration: Cucumbers are about 95% water, making this salad an excellent way to stay hydrated. Proper hydration is essential for all bodily functions, including metabolism.

    Digestive Health: The fiber in cucumbers aids in digestion, helping to prevent constipation and maintain a healthy digestive tract.

    Low Calorie: This salad is low in calories, which helps manage calorie intake, an important aspect of weight management.

    Rich in Nutrients: Cucumbers are a good source of vitamin K, B vitamins, potassium, and magnesium, all of which are important for overall health.

    How to Make Your Cucumber Salad Preparing cucumber salad is straightforward. Here’s a simple recipe:

    Ingredients:

    2 large cucumbers, thinly sliced

    2 tablespoons of fresh dill, finely chopped

    2 tablespoons of olive oil

    1 tablespoon of vinegar (apple cider or white)

    Salt and pepper to taste

    Instructions:

    In a mixing bowl, combine the sliced cucumbers and chopped dill.

    In a small bowl, whisk together the olive oil, vinegar, salt, and pepper.

    Pour the dressing over the cucumbers and dill and toss gently to coat.

    Refrigerate for about 30 minutes before serving to enhance the flavors.

    Conclusion Incorporating a cucumber salad into your daily lunch is an enjoyable way to contribute to a healthy eating pattern. This dish is not only beneficial for maintaining a healthy weight but also supports hydration and digestive health. With its refreshing taste and numerous health benefits, a cucumber salad is a perfect addition to any meal, particularly for those mindful of their health and wellness. Why not try adding this simple, tasty dish to your lunch routine and enjoy the fresh, crisp flavors it offers?

     

  • POSTRE CREMOSO HECHO EN LICUADORA

    POSTRE CREMOSO HECHO EN LICUADORA

    Creamy Blender Dessert: A Must-Have Treat for Your Home

    If you’re looking for a dessert that combines simplicity with rich flavors, this creamy blender dessert is just what you need! Perfect for gatherings, family dinners, or even a quiet night in, this treat is not only easy to prepare but also incredibly delicious. With just a handful of ingredients and minimal effort, you can create a stunning dessert that will wow your guests and satisfy your sweet cravings.

    Imagine a luscious, velvety dessert that melts in your mouth, blending the sweetness of condensed milk with the lightness of whipped cream and the refreshing taste of fruit juice. Plus, the addition of sparkling wine gives it a touch of elegance that elevates this treat to a whole new level. Whether you’re celebrating a special occasion or just want to indulge yourself, this dessert is versatile enough to suit any mood or event.

    Let’s dive into the easy steps to create this delightful dessert that will quickly become a favorite in your household!

    Ingredients

    • 200 grams of cream
    • 200 ml of whipped cream
    • 395 g of condensed milk
    • 25 grams of strawberry juice (or your favorite juice)
    • 1 cup of sparkling wine
    • Colored balls for decoration (optional)

    Instructions

    Step 1: Blend the Ingredients

    Begin by adding the cream, whipped cream, condensed milk, and strawberry juice to a blender. Blend everything together until smooth and well combined. If you’re feeling adventurous, you can substitute the strawberry juice with any other juice flavor you prefer, such as mango, passion fruit, or even a mix of berries. Once blended, add the colored balls for a fun touch and mix briefly to incorporate them into the mixture.

    Step 2: Chill the Mixture

    Next, transfer the blended mixture into disposable cups or a serving plate. Place it in the refrigerator and allow it to chill for at least one hour. This step is crucial as it helps the dessert set and enhances its flavors.

    Serving Suggestions

    After an hour, your creamy dessert will be ready to serve! You can top it with fresh fruit, a drizzle of chocolate syrup, or even more colored balls for an extra pop of color. If you want to add a little sophistication, consider garnishing with mint leaves.

    Conclusion

    This creamy dessert made in a blender is a fantastic way to indulge your sweet tooth without spending hours in the kitchen. Its versatility allows you to customize flavors, making it a delightful treat for any palate. So gather your ingredients, fire up the blender, and enjoy this easy-to-make dessert that’s sure to become a staple in your home!

  • Whisked Milk with Raisins: A Delicious Treat to Share with Friends

    Whisked Milk with Raisins: A Delicious Treat to Share with Friends

    In the world of simple yet delightful recipes, whisked milk with raisins stands out for its creamy texture and subtly sweet flavor. This treat is not only easy to prepare but also a wonderful way to impress your friends with something delicious and comforting. Here’s how you can whip up this delightful treat and share the joy with your circle

    Ingredients and Preparation
    Ingredients:

    1 cup of whole milk (or any milk of your choice for a vegan option)
    1/4 cup of raisins
    Optional: A pinch of cinnamon or vanilla extract for added flavor
    Preparation Steps:

    Soak the Raisins: Begin by soaking the raisins in warm water for about 10-15 minutes. This helps them plump up and release their natural sweetness more effectively.
    Heat the Milk: In a small saucepan, gently heat the milk just until warm. Do not boil. If you’re adding cinnamon or vanilla extract, stir it in during this step for enhanced flavor.

    Blend the Mixture: Drain the raisins and add them to a blender. Pour the warm milk over the raisins. Blend on high until the mixture is smooth and frothy.

    Serve Immediately: Pour the whisked milk into glasses and enjoy immediately while it’s warm and frothy.
    Why This Treat is Special
    Whisked milk with raisins is not just a treat; it’s a comforting beverage that evokes a sense of nostalgia and warmth. The natural sweetness of the raisins eliminates the need for added sugars, making this a healthier option for a sweet craving. The optional cinnamon or vanilla not only enhances the flavor but also adds a delightful aroma that makes this beverage even more inviting.

    Sharing with Friends
    This treat is perfect for gatherings, especially on chilly days or cozy evenings. Here’s how you can make it a part of your next get-together:

    Prepare in Batches: Whisked milk with raisins can easily be scaled up to serve multiple people. Prepare it in larger quantities, keeping the milk warm on the stove.
    Customize the Toppings: Offer a variety of toppings such as a sprinkle of cocoa powder, a dash of nutmeg, or even a dollop of whipped cream to let your friends customize their cup.
    Serve with a Story: Share the simplicity and the traditional aspects of this recipe with your friends. It’s a great way to spark conversations and enjoy a simple moment of pleasure together.
    Whether you’re looking to introduce something new to your friends or just want to enjoy a simple treat by yourself, whisked milk with raisins is an excellent choice. It’s quick, easy, and undoubtedly delicious!

  • MILK BRIOCHE

    MILK BRIOCHE

    A milk brioche is a rich, tender, and slightly sweet bread that’s perfect for enjoying as a breakfast treat or as a base for delicious sandwiches. Here’s how you can make a delightful milk brioche at home:

    Ingredients:

    3 1/2 cups all-purpose flour
    1/4 cup granulated sugar
    1 teaspoon salt
    1 packet (2 1/4 teaspoons) active dry yeast
    1/2 cup warm milk (110°F or 45°C)
    3 large eggs
    1/2 cup unsalted butter, softened
    1 egg, beaten (for egg wash)
    Instructions:

    Activate the Yeast:
    In a small bowl, combine the warm milk and 1 teaspoon of the sugar. Sprinkle the yeast over the milk mixture and let it sit for about 5-10 minutes, or until foamy.
    Mix the Dough:
    In a large mixing bowl, combine the flour, remaining sugar, and salt. Make a well in the center and pour in the yeast mixture and eggs. Mix until the dough comes together.
    Knead the Dough:
    Turn the dough out onto a floured surface and knead for about 10 minutes, or until the dough is smooth and elastic.
    Incorporate the Butter:
    Gradually add the softened butter to the dough, kneading until it’s fully incorporated and the dough is soft and slightly sticky.
    First Rise:
    Place the dough in a lightly greased bowl, cover it with a clean kitchen towel, and let it rise in a warm, draft-free place for about 1 to 1 1/2 hours, or until it’s doubled in size.
    Shape the Brioche:
    Punch down the risen dough and turn it out onto a floured surface. Divide it into equal portions, depending on the shape you want to create (loaf, rolls, etc.). Shape the portions into the desired form and place them in greased baking pans.
    Second Rise:
    Cover the shaped dough with the kitchen towel again and let it rise for another 45 minutes to 1 hour.
    Preheat the Oven:
    Preheat your oven to 350°F (175°C).
    Egg Wash and Bake:
    Brush the top of the shaped dough with the beaten egg. This will give the brioche a beautiful golden color when baked.
    Bake in the preheated oven for about 25-30 minutes, or until the brioche is nicely browned and sounds hollow when tapped on the bottom.
    Cool and Enjoy:
    Once baked, remove the brioche from the oven and let it cool on a wire rack before slicing and enjoying.
    This homemade milk brioche is a true delight with its soft and buttery texture. Whether toasted with a spread of jam or used to make delicious sandwiches, this brioche is sure to become a family favorite.

  • Milk Dessert With 2 Ingredients In The Blender, In 30 Minutes

    Milk Dessert With 2 Ingredients In The Blender, In 30 Minutes

    Hi everyone, today we’re going to learn how to make Milk Dessert using simple ingredients. So grab your pen and paper to jot down the ingredients, then follow the complete preparation method.

    How to Make Milk Dessert

    Easy and quick dessert. See below the list of all ingredients and required quantities. And then, a very complete preparation method with details of the recipe.

    Recipe Ingredients:

    • 200 grams/7 oz (1 ¾ cups) powdered milk
    • 300 ml/10 fl oz (1 ¼ cups) water
    • 25 grams/0.88 oz pineapple-flavored powdered drink mix (or any flavor of your choice)

    Instructions:

    In a blender, add the water, powdered milk, and pineapple-flavored powdered drink mix. Blend for a few minutes until everything is well combined and the mixture becomes smooth and creamy.

    Line a rectangular pan with plastic wrap and pour in the blended mixture. Place it in the freezer for about 30 minutes.

    Once set, remove from the freezer, take off the plastic wrap, and optionally, top with a chocolate sauce and serve!

  • Homemade Nutty Nougat with Honey and Roasted Nuts

    Homemade Nutty Nougat with Honey and Roasted Nuts

    Ingredients:

      • Honey: ½ cup (200g)
      • Sugar: ¾ cup (125g)
      • Egg White: 1 large
      • Salt: A pinch
      • Roasted Hazelnuts: 1 cup (120g)
      • Roasted Blanched Almonds: ½ cup (60g)
      • Vegetable Oil: For greasing
    • Parchment Paper: For lining the mold

    Directions:

      • Prepare the Mold: Grease a 26 × 15 cm (10.2 × 5.9 inches) mold with vegetable oil and line it with parchment paper.
      • Cook the Honey and Sugar: In a saucepan, combine ½ cup of honey and ¾ cup of sugar. Cook over low heat, stirring occasionally, until the sugar completely dissolves and the mixture becomes smooth.
      • Beat the Egg White: In a separate bowl, beat 1 large egg white with a pinch of salt until stiff peaks form.
      • Combine Egg White with Honey Mixture: Turn off the heat of the honey mixture and gradually add the beaten egg white, stirring quickly to incorporate it without cooking the egg white.
      • Cook the Mixture: Place the saucepan back on very low heat. Stir continuously for 20-25 minutes until the mixture thickens. Test: Drop a small amount of the mixture into cold water. If it forms a gum-like consistency, it’s ready.
      • Add the Nuts: Stir in 1 cup of roasted hazelnuts and ½ cup of roasted blanched almonds until well mixed.
      • Shape the Nougat: Grease your hands with oil and press the nougat mixture into the prepared mold, flattening it gently.
      • Let the Nougat Set: Cover and let it rest at room temperature for 2 hours to set.
    • Serve and Enjoy: Once set, remove the nougat from the mold and cut into pieces.

    Serving Suggestions:

      1. Serve with a cup of coffee or tea for a delightful afternoon treat.
      2. Cut into bite-sized pieces and add to a charcuterie board.
      1. Gift-wrap small pieces in parchment paper for a homemade holiday gift.
      2. Use as a topping for vanilla ice cream or yogurt for added texture and sweetness.
      3. Include as part of a dessert platter at parties or gatherings.

    Cooking Tips:

      1. Use a candy thermometer if you have one to ensure the mixture reaches the right consistency.
      2. Stir constantly while cooking to prevent the honey mixture from burning or sticking to the bottom.
      3. Be quick when adding the egg white to the honey mixture to avoid scrambling the egg.
    1. Grease your hands with oil when handling the nougat to prevent it from sticking.
    2. For a smoother texture, chop the roasted nuts finely before mixing them into the nougat.
  • Sweet Potato Salad Recipe

    Sweet Potato Salad Recipe

    Ingredients:

    For the Salad:

      • 1 medium sweet potato, peeled and diced
      • 1 cup fresh spinach leaves
    • ½ cup cherry tomatoes, halved
    • 2 tablespoons fresh chives, finely chopped

    For the Salad Dressing:

      • 30g (1 oz) walnuts
      • 1 ripe avocado
      • 2 cloves garlic
      • 10 ml (2 tsp) apple cider vinegar
      • 20 ml (4 tsp) olive oil
      • 50 ml (3.5 tbsp) water
    • 1 teaspoon salt
    • 1 small bunch parsley

    Directions:

      • Prepare the Sweet Potato:
        • Peel and dice the sweet potato into bite-sized cubes. Boil or steam until tender, about 10-15 minutes, then let cool. For added flavor, you can roast them at 400°F (200°C) for 20-25 minutes instead.
      • Chop the Vegetables:
          • Finely chop the chives, halve the cherry tomatoes, and rinse the fresh spinach leaves.

         

      • Prepare the Salad Dressing:
          • In a blender, combine parsley, walnuts, avocado, garlic, apple cider vinegar, olive oil, water, and salt.
          • Blend until the dressing is smooth and creamy.

         

      • Assemble the Salad:
          • In a large bowl, combine the cooked sweet potato, spinach, cherry tomatoes, and chives.
          • Pour the creamy avocado dressing over the salad and toss until everything is well-coated.

         

      • Serve:
        • Transfer the salad to individual serving bowls and enjoy fresh.

    Serving Suggestions:

      • Serve as a main dish for a light meal or as a side with grilled proteins like chicken or tofu.
      • Add a sprinkle of toasted seeds (sunflower or pumpkin) for added crunch.
    • Pair it with a glass of freshly squeezed lemonade or iced tea for a refreshing accompaniment.

    Cooking Tips:

      • Roast the sweet potato for a richer, caramelized flavor instead of boiling it.
    • Toast the walnuts before blending for a nuttier, deeper flavor in the dressing.
    • Substitute arugula or kale for spinach if you want a heartier green in the salad.

    Nutritional Benefits:

      • Sweet Potatoes: High in fiber, beta-carotene, and vitamin A, promoting good vision and skin health.
      • Spinach: Rich in iron, folate, and vitamins C and K, supporting healthy blood and immune function.
      • Walnuts and Avocado: Provide healthy fats that support heart health and brain function.
    • Garlic: Contains compounds that help boost the immune system.

    Dietary Information:

      • Vegan: Contains no animal products.
    • Gluten-Free: Naturally gluten-free, perfect for those with gluten sensitivities.
    • Low-Sugar: The salad contains no added sugars, making it a healthy choice for those watching their sugar intake.

    Nutritional Facts (per serving, based on 4 servings):

      • Calories: 280
      • Protein: 5g
      • Carbohydrates: 25g
    • Fat: 20g
    • Fiber: 7g
    • Sugar: 5g
  • Super Moist Banana Bread Recipe

    Super Moist Banana Bread Recipe

    Ingredients:

      • 1 cup mashed very ripe bananas (about 2 large bananas)
      • ½ cup plain or Greek yogurt (low fat is fine, or substitute with buttermilk or sour cream)
      • 1 teaspoon baking soda
      • ½ cup (1 stick) butter, very soft (salted or unsalted)
      • ¾ cup brown sugar (or white sugar)
      • 1 egg, room temperature
      • 1 teaspoon pure vanilla extract
      • 1 ½ cups all-purpose flour
      • 1 teaspoon baking powder
      • ½ teaspoon salt (omit if using salted butter)

    Optional Add-ins:

    • ½ cup (87g) chocolate chips, toffee bits, pecans, walnuts, or raisins

    Directions:

      1. Preheat the oven: Heat oven to 350°F (176.7°C). Crumple a piece of parchment paper into a ball, smooth it out, and use it to line a 9×5 inch (23×13 cm) or 4×8 inch (20×10 cm) loaf pan. Alternatively, spray the loaf pan with oil or line with aluminum foil.
      2. Prepare the banana mixture (Bowl #1): In a small bowl, mix together the mashed bananas, yogurt, and baking soda with a fork or spoon. Set aside.
      1. Prepare the dry ingredients (Bowl #2): In a medium bowl, stir together the flour, baking powder, and salt (if using). Set aside.
      2. Cream butter and sugar (Bowl #3): In a large bowl, use a spoon or whisk to combine the softened butter and brown sugar until well mixed. Add the egg and vanilla, whisking until the mixture is smooth and creamy. Stir in the banana-yogurt mixture and mix until well combined.
      3. Combine the mixtures: Gradually add the flour mixture to the wet ingredients in three parts, gently mixing between each addition. Be careful not to overmix the batter; mix just until the flour is incorporated. The batter will be thick. Stir in any optional add-ins, like chocolate chips or nuts, at this stage.
    1. Bake: Spoon the batter into the prepared loaf pan. Bake for 50-60 minutes, or until a toothpick or cake tester inserted into the center comes out clean. If using a smaller loaf pan, baking may take slightly longer. Start checking the bread after 50-55 minutes, and if the center is still wet, continue baking for an additional 3-5 minutes and test again.
    2. Cool and serve: Once baked, remove the loaf pan from the oven and let the bread cool for 10 minutes in the pan. Lift the banana bread out of the pan using the parchment paper and transfer it to a cooling rack to cool further. Slice and enjoy warm!

    Serving Suggestions:

      • Serve warm with a spread of butter for breakfast.
      • Pair with a cup of tea or coffee for a quick snack.
      • Add a drizzle of honey or maple syrup for extra sweetness.
      • Serve alongside fresh fruit or yogurt for a light dessert.
    • Toast slices for a delicious variation with a crunchy exterior.

    Cooking Tips:

      • Use very ripe bananas: The riper the bananas, the sweeter and more flavorful your banana bread will be.
      • Don’t overmix the batter: Overmixing can result in a denser texture. Mix just until the ingredients are combined.
      • Room temperature ingredients: Ensure your egg is at room temperature for a smoother batter. If in a hurry, run the egg under warm water for a minute.
      • Add-ins: Customize the banana bread by adding chocolate chips, nuts, or dried fruit for extra texture and flavor.
      • Test for doneness: Use a toothpick to check if the bread is done. It should come out clean or with just a few moist crumbs, not wet batter.

    Nutritional Benefits:

      • Bananas are rich in potassium and fiber, promoting heart health and digestion.
      • Yogurt or sour cream adds protein and calcium, making the bread more nutritious and moist.
      • Eggs provide essential protein and vitamins like B12 and D.
    • Brown sugar adds a richer flavor than white sugar, while providing a slightly lower glycemic index.
    • Optional nuts or chocolate chips can add healthy fats and antioxidants.

    Dietary Information:

      • Vegetarian: This recipe is suitable for vegetarians.
      • Gluten-free option: Substitute all-purpose flour with gluten-free flour.
      • Dairy-free option: Use plant-based yogurt and butter to make it dairy-free.
      • Nut-free: Omit nuts to make this recipe nut-free.

    Nutritional Facts (per slice, based on 10 servings):

      • Calories: 220
      • Carbohydrates: 30g
      • Protein: 4g
      • Fat: 10g
      • Saturated Fat: 6g
      • Cholesterol: 35mg
      • Sodium: 180mg
      • Fiber: 1g
      • Sugar: 18g

    Storage:

    • Room temperature: Store banana bread in an airtight container at room temperature for up to 2 days.
    • Refrigerator: Store in the fridge for up to 5 days in an airtight container.
    • Freezer: Wrap tightly in plastic wrap and store in a freezer-safe bag for up to 3 months. Thaw at room temperature or microwave individual slices.
  • Chicken with French onion flavor baked in a bubbly casserole.

    Chicken with French onion flavor baked in a bubbly casserole.

    List of ingredients

    2 cups of cooked chicken pieces

    One can of Cream of Chicken Soup (10.75 ounces).

    8 ounces of French onion dip kept in the refrigerator.

    1 cup of grated cheddar cheese

    1 can of small refrigerated biscuits, 12 ounces.

    1/4 cup of crispy fried onions

    Getting ready

    Heat the oven to 350 degrees.

    Spray a baking dish measuring 9×13 inches with cooking spray. Put to the side

    Mix chicken, soup, dip, and cheese together. Slice each cookie into 4 parts. Mix with the chicken.

    Pour the chicken mixture into the pan that has been prepared. Sprinkle with crispy fried onions on top.

    Cook in the oven for 25-30 minutes, until it bubbles and the biscuits turn golden brown.