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Mediterranean Zucchini and Tomato Frittata Table of Contents This Mediterranean Zucchini and Tomato Frittata is a light, flavorful, and protein-packed dish perfect for breakfast, brunch, or a quick dinner. Combining fresh zucchini, juicy cherry tomatoes, and savory cheeses, this frittata is infused with Mediterranean herbs for a delicious and wholesome meal. It’s easy to make, low-carb, and … Read more
Ingredients 2 pounds yellow onions (about 2 large or 4 medium) 1 small bunch fresh thyme, divided 2 tablespoons olive oil, divided 2 (16-ounce to 18-ounce) packages potato gnocchi (do not thaw) 2 tablespoons unsalted butter 1 teaspoon kosher salt, plus more as needed 1/2 teaspoon freshly ground black pepper, plus more for serving 6 ounces Gruyère cheese (about 1 1/2 cups grated) 1 teaspoon balsamic vinegar or sherry vinegar … Read more
Baked Crunchy Hot Honey Chicken Recipe Ingredients: 6 cups cornflakes (use gluten free, if needed) 1/4 cup grated parmesan cheese 1 teaspoon smoked paprika 1/2 teaspoon onion powder 1/2 teaspoon garlic powder 2 large eggs, beaten 2 tablespoons hot sauce 2 pounds chicken breast tenderloins Extra virgin olive oil, for drizzling HOT HONEY: 1/2 cup … Read more
Ingredients: 2 cups / 300g blueberries (fresh or frozen) 3 tbsp / 36g chia seeds ¼ cup / 60ml water 1 tbsp / 15ml lemon juice Optional: pinch of cinnamon or a drop of vanilla extract Directions: Cook the Blueberries In a medium saucepan, combine blueberries, water, and lemon juice. Bring to a simmer … Read more
Breakfast Just Got Easier: Meet the Crustless Quiche All the Flavor, None of the Fuss — No-Crust Quiche FTW! No Crust? No Time? No Problem. This Quiche Delivers. 1. Spinach & Feta Crustless Quiche Light, savory, and full of greens — this is your perfect lazy breakfast. Ingredients: 6 eggs 1 cup … Read more
Banana Chia Seed Smoothie This smoothie is a delicious and nutritious way to start your day or enjoy a healthy snack. Chia seeds are packed with fiber and omega-3s, while bananas provide potassium and natural sweetness. Yields: 1 serving Prep time: 5 minutes (plus optional chilling time for chia seeds) Ingredients: 1 large ripe banana, … Read more
Losing weight can often feel like a daunting task, but it doesn’t have to be that way, especially as we grow older. Contrary to popular belief, you don’t always need to follow strict diets or intense workout routines to see significant results. Sometimes, incorporating small and simple changes into your routine can lead to remarkable … Read more
Spicy Garlic Dill PicklesIngredients (for 2 quart jars):2 lbs pickling cucumbers (small, firm, washed)6 cloves garlic (peeled and halved)4–6 fresh dill sprigs2 tsp red pepper flakes (adjust to taste)2–4 fresh chili peppers (jalapeño, serrano, or Thai chili, sliced)2 tsp black peppercorns2 cups water2 cups white vinegar3 tbsp kosher salt1 tbsp sugar (optional, balances acidity)Instructions:Prepare jarsSterilize … Read more
Healthy Homemade Blueberry Chia Seed Jam with No Added Sugar Ingredients: 2 cups / 300g blueberries (fresh or frozen) 3 tablespoons / 36g chia seeds 1/4 cup / 60ml water 1 tablespoon / 15ml lemon juice Optional: Pinch of cinnamon or a drop of vanilla extract Directions: 1. Combine blueberries, water, and lemon juice in … Read more
Perfect choice! A classic Pot Roast with Potatoes and Carrots is hearty, comforting, and the definition of a family favorite. It’s slow-cooked to tender perfection, packed with flavor, and makes your home smell absolutely amazing. Here’s the full detailed recipe for you: Pot Roast with Potatoes and Carrots Recipe Ingredients For the Roast 3–4 lbs (1.5–2 kg) beef chuck roast … Read more
Lemon Meringue Pie Cannoli: A Delightful Twist on Two Classic Favorites Ingredients 2 (9-inch) round pie dough circles 1 egg 1 teaspoon water ¾ cup lemon curd ½ cup marshmallow fluff 1 cup frozen whipped topping, thawed 1 teaspoon fresh lemon zest (optional) 1 teaspoon powdered sugar Instructions Thaw the pie dough for about 10 minutes at room temperature before unrolling. Preheat … Read more
Grilled Chicken Caesar Wraps with Avocado and Bacon: A Flavor-Packed Meal You’ll Crave Daily Ingredients For the Caesar Dressing: 1/2 cup mayonnaise 3 tablespoons extra virgin olive oil 3 tablespoons lemon juice 2 teaspoons Dijon mustard 2 teaspoons Worcestershire sauce 1–2 garlic cloves, grated Kosher salt and freshly ground black pepper, to taste 1/3 cup grated parmesan cheese For the Wraps: 4 large … Read more
Baked Oatmeal with Apple, Banana, and Walnuts This Baked Oatmeal with Apple, Banana, and Walnuts is a nutritious and delicious way to start your day. Packed with wholesome ingredients, this recipe is easy to prepare and makes a perfect breakfast or snack. The combination of oats, milk, fruits, and nuts provides a balanced meal that’s … Read more
Perfect choice! Lemon Garlic Butter Chicken with Creamy Parmesan Pasta is a rich, comforting dish with tender, juicy chicken smothered in lemon-garlic butter, paired with silky, cheesy pasta. Below is the full detailed recipe for you: Lemon Garlic Butter Chicken with Creamy Parmesan Pasta Ingredients For the Chicken: 2 large chicken breasts (boneless & skinless, sliced in half lengthwise) … Read more
Baked Oatmeal with Apple, Banana, and Walnuts This Baked Oatmeal with Apple, Banana, and Walnuts is a nutritious and delicious way to start your day. Packed with wholesome ingredients, this recipe is easy to prepare and makes a perfect breakfast or snack. The combination of oats, milk, fruits, and nuts provides a balanced meal that’s … Read more
