Greek Chicken Gyros with Homemade Tzatziki

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Greek Chicken Gyros with Homemade TzatzikiRecipeIngredients:Chicken Marinade:2 lbs. Chicken Breast, cut into pieces1/4 cup Greek Yogurt3 Tablespoons Fresh Lemon Juice2 Tablespoons Extra Virgin Olive Oil1 Tablespoon Red Wine Vinegar1 1/2 teaspoon Salt1 teaspoon Pepper2 teaspoons OreganoTzatziki Sauce:1 1/2 cups Greek Yogurt2 Tablespoons Extra Virgin Olive Oil1 Tablespoon Lemon Juice1 Tablespoon Red Wine Vinegar1-2 teaspoons Salt1 … Read more

Creamy Chicken and Mushroom Bake – A Comforting, Flavorful Meal

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Ingredients 3 large chicken breasts, cut in half lengthwise Salt & pepper to taste 1 tablespoon olive oil 4 tablespoons butter (1/2 stick), divided 8 ounces cremini mushrooms, sliced 2 cloves garlic, minced Flour for dredging + 2 tablespoons flour 1/2 cup dry sherry 1.5 cups heavy/whipping cream 6 slices Muenster cheese Instructions Preheat oven to 375°F and position the rack in the top … Read more

Avocado Oat Bread (Flourless, Healthy & Gluten-Free)

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: Avocado Oat Bread (Flourless, Healthy & Gluten-Free) Looking for a low-carb, gluten-free bread alternative that doesn’t skimp on flavor or nutrition? This Avocado Oat Bread is the perfect solution—smooth in texture, rich in healthy fats, and packed with satisfying fiber and protein. Whether you’re cutting back on traditional bread or simply want a more … Read more

Crispy Baked Oat & Yogurt Slices (High-Protein, Savory Baked Oatmeal Squares)

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Crispy Baked Oat & Yogurt Slices Crispy Baked Oat & Yogurt Slices (Easy Meal Prep Recipe) Ready in under an hour, these savory Crispy Baked Oat & Yogurt Slices are the perfect high-protein, fiber-rich snack or side dish. With just a few pantry staples—oats, yogurt, cheese—you can prep a nutritious bake that stores and freezes … Read more

Lemon Cream Cheese Dump Cake

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4 Ingredients Lemon Cream Cheese Dump Cake   This simple yet captivating recipe is a testament to the joy of simple desserts that provide comfort and enjoyment. Ingredients 1 (16 oz.) can lemon pie filling 1 (15 oz.) package yellow cake 4 oz. cream cheese, cubed 1/2 cup (1 stick) unsalted butter, thinly sliced How … Read more

German Potato Pancakes

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German Potato Pancakes Ingredients: 3 russet potatoes (roughly 2 – 2.5lbs) 1 large onion 3 eggs, beaten 1 teaspoon salt Optional: 1/3 cup flour or potato starch Canola oil Applesauce Directions: Step 1. Peel and grate the potatoes and onion and place in a strainer since they will be very watery. Let them sit for … Read more

Mediterranean-Style Cottage Cheese Flatbread

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This Mediterranean-style flatbread is soft, flavorful, and packed with protein from cottage cheese. It’s perfect as a snack, side, or base for toppings like feta, olives, and sun-dried tomatoes. Unlike traditional Mediterranean breads, this one incorporates cottage cheese for extra creaminess and nutrition while still embracing the fresh and herby Mediterranean flavors. Prep Time: 10 … Read more

QUICK N EASY LEMON ORZO RECIPE

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You’ll be needing a big spoon for this wonderfully creamy pasta bowl with silky lemon orzo, baby spinach and peas. Oh, you’ll also need around 10-minutes to get this on the table. This is fast food at its most fabulous. Prep Time: 5 minutes Cook Time: 7 minutes Total Time: 12 minutes  Servings: 3  INGREDIENTS For QUICK N … Read more

Green Smoothie Recipe

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Green Smoothie Recipe Ingredients: 1 ripe banana (adds natural sweetness and creaminess) ½ avocado (for healthy fats and a silky texture) 1 cup mango chunks (fresh or frozen, adds tropical sweetness) 1 cup pineapple chunks (fresh or frozen, for tanginess and vitamin C) 1 handful of spinach (for iron, fiber, and a green boost) ¾ … Read more

Mango Matcha Latte Recipe

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Mango Matcha Latte Recipe This refreshing drink combines the tropical sweetness of mango with the earthy notes of matcha, creating a beautiful and delicious layered beverage. Yields: 1 serving Prep time: 10 minutes Ingredients: For the Mango Layer: 1 ripe mango, peeled and cubed (about 1 cup of mango cubes) 1-2 tablespoons water (optional, for … Read more

Berries & Banana Smoothie:

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Looking for a healthy and tasty way to start your day or satisfy your afternoon cravings? This Berries & Banana Smoothie recipe is a perfect choice! Ingredients:– 1 banana – ½ cup strawberries – ½ cup blueberries – ½ cup raspberries – 1 cup almond milk – 1 tsp chia seeds Instructions1. Add all the ingredients to a blender and blend until … Read more

Pineapple Mango Smoothie Recipe

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Pineapple Mango Smoothie Recipe Prep Time: 5 minutes Servings: 2 Can be made dairy-free and vegan ✅ Ingredients 1 cup pineapple chunks (fresh or frozen) 1 cup mango chunks (fresh or frozen) 1 banana (preferably ripe, for sweetness) 1 cup Greek yogurt (or plant-based yogurt for vegan option) ¾ cup orange juice (or coconut water/regular … Read more

Eating Banana and Avocado for a Healthier You

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Have you ever considered starting your day with a delightful combination of banana and avocado? These two fruits, when eaten together, offer a plethora of benefits that can work wonders for your health. Let’s explore the fantastic effects of incorporating banana and avocado into your morning routine. The Dynamic Duo: Banana and Avocado Both bananas … Read more