PST-Algerie

Tired of blurry vision, constant fatigue, or feeling sluggish? This all-natural smoothie may be exactly what your body’s been craving. With just three simple ingredients — beetroot, red apple, and carrot — you can fuel your body, sharpen your eyesight, cleanse your liver, and wave goodbye to anemia… all in one glass. Let’s dive into … Read more

Feel More Vibrant—Naturally Looking for a simple and nourishing way to support your energy and vitality—especially during those meaningful moments when you want to feel your best? This creamy, delicious blend made from just a few everyday ingredients might be the answer. With avocado, banana, and almonds, this smoothie isn’t just satisfying—it’s also packed with … Read more

When it comes to comfort food, vegetable soup is the ultimate choice for anyone looking for a nutritious and delicious meal. This flavorful soup is not only easy to prepare but also packed with a variety of fresh vegetables that create a harmonious blend of flavors. Whether you enjoy it as a main course or … Read more

DescriptionA wholesome, cheesy, and flavor-packed casserole featuring tender chicken, fresh zucchini, and a creamy sauce, baked until bubbly and golden. This dish is perfect for weeknights and can be made ahead for easy meal prep.Ingredients (Serves 6)2 tbsp olive oil (or butter)1 medium onion, finely chopped3 cloves garlic, minced2 medium zucchinis, sliced into half-moons (about … Read more

It’s the perfect choice for a quick dinner or as a side dish that will impress. If you’re looking for a delicious and different recipe to impress at dinner time, this is the perfect option! Today we’re going to teach you how to prepare succulent eggplant steaks that, with a touch of egg, gain an … Read more

Shrimp & Cheese Cavatappi Bake Recipe Ingredients: 16 ounces cavatappi pasta 6 tablespoons unsalted butter, divided 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon cayenne pepper (adjust to taste for heat) 1 teaspoon kosher salt ½ teaspoon black pepper ¼ cup all-purpose flour 4 cups half and half 12 ounces shredded gruyere cheese … Read more

A gluten-free snack that’s filling, very light and nutritious, and delicious. Imagine a delicious, easy-to-make, gluten-free snack perfect for any occasion. Got it? So, come and check out this delicious recipe, super light and melt-in-your-mouth. Don’t miss the step-by-step guide to this divine, unmissable, and irresistible snack! I bet it will be your family’s favorite. … Read more

Simple ingredients can turn into an incredibly tasty and attractive cake! For cake lovers looking for lighter, wheat-free options, this cornmeal and carrot cake recipe is a real treat. Combining the sweetness of carrots with the unique texture of cornmeal and the tropical touch of grated coconut, this cake is perfect for afternoon tea or … Read more

This fluffy and moist apple cake is ready in minutes and will win over everyone in your home. If there’s one smell that reminds you of your mother’s house and cozy afternoons, it’s apple cake fresh from the oven. This recipe is perfect for those moments when you want to prepare something quick, simple, but … Read more

Arabic cake with yogurt and nuts, a true delight that breaks all records for good taste! If you’re looking for a dessert that combines flavor, practicality, and elegance, this Arabic cake with yogurt and nuts is the perfect choice. With an irresistible cream and a soft texture, it’s ideal for surprising family or friends on … Read more

Discover the magic of oats and pumpkin, a quick, nutritious, sugar- and gluten-free recipe. How about preparing a practical, quick and delicious cake that fits perfectly into a healthy diet? This recipe is ideal for those looking for nutritious options without sacrificing flavor, as it features oats and pumpkin as its main ingredients. With just … Read more

3-Day Carrot-Based Detox: Cleanse Your Intestines and Liver Naturally   Detoxifying your body doesn’t require harsh chemicals or expensive treatments. With this 3-day carrot-based detox, you can naturally cleanse your intestines and liver while boosting your overall health. Carrots, rich in fiber, antioxidants, and essential vitamins, are the star ingredient in this simple and effective detox … Read more

Strawberries Banana Oats and Spinach Ingredients:1/2 cup fresh or frozen strawberries 1 ripe banana 1/4 cup rolled oats 1 cup fresh spinach 1/2 cup Greek yogurt (or plant-based yogurt) 1 cup almond milk (or any milk of choice) 1 tablespoon honey or maple syrup (optional, for sweetness) Ice cubes (optional, for extra chill) Instructions:Prepare the ingredients:If using fresh strawberries , wash them and remove … Read more