Almond, Avocado, and Banana Smoothie

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Almond, Avocado, and Banana Smoothie   This smoothie is creamy, nutritious, and filling. It’s an excellent choice for a healthy breakfast or a post-workout snack.   Yields: 1 serving     Prep time: 5 minutes     Ingredients:   1 ripe banana, sliced 1 ripe avocado, peeled and cubed 1/4 cup raw almonds (plus a … Read more

Dirty Spice Pickles.”

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Austin’s Dirty Spice Pickles – A Recipe Full of Flavor & Heart 1. Introduction & Story Every family has recipes that carry a story, but some dishes are more than food—they’re a reflection of creativity, passion, and personality. Austin, a 21-year-old with Asperger’s, has a love for starting projects, exploring ideas, and experimenting with flavors. … Read more

Chilli Garlic Crab Claws Recipe – The Ultimate Guide

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1. Introduction: Why Chilli Garlic Crab Claws? Few dishes capture the drama, flavor, and indulgence of seafood like crab claws tossed in a fiery chilli garlic sauce. Imagine the scene: a sizzling barbecue, smoky shells charring over open flame, the sweet aroma of garlic, and the gentle heat of chili mingling with the delicate sweetness … Read more

Mixed Fruit and Yogurt Smoothie Recipe

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Mixed Fruit and Yogurt Smoothie Recipe Ingredients: 1 ripe banana 1 cup strawberries (fresh or frozen) ½ cup blueberries ½ cup mango chunks (optional) 1 cup Greek yogurt (plain or vanilla) ½ cup milk (or almond milk) 1 tablespoon honey or maple syrup (optional) Ice cubes (as needed) Fresh fruit slices for garnish Instructions: Peel … Read more

Green Chile Quinoa Salad

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Green Chile Quinoa SaladZesty Green Chile Quinoa Salad with Fresh Veggies and Lime DressingIngredients:1 cup quinoa, rinsed2 cups water1 cup roasted green chiles, chopped (mild or hot, to taste)1 cup cherry tomatoes, halved1 cup corn kernels (fresh, canned, or grilled)1/2 cup red bell pepper, diced1/4 cup fresh cilantro, chopped2 tablespoons olive oil2 tablespoons fresh lime … Read more

Mediterranean Cheddar Ranch Chicken Pinwheels

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Mediterranean Cheddar Ranch Chicken Pinwheels Mediterranean Cheddar Ranch Chicken Pinwheels are the perfect combination of zesty, creamy, and savory flavors rolled up in a soft tortilla. These no-cook, make-ahead appetizers or snacks are packed with shredded chicken, sharp cheddar, tangy ranch seasoning, and Mediterranean-inspired ingredients like olives, sun-dried tomatoes, and fresh herbs. They’re ideal for … Read more

Creamy Garlic Herb Chicken with Crispy Fries

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Creamy Garlic Herb Chicken with Crispy Fries Prep time: 10 min Cooking time: 20 min Servings: 2 Calories per serving: ~650 kcal Ingredients For the Chicken: 2 chicken breasts, diced 1 tbsp olive oil 2 cloves garlic , minced 1 cup heavy cream 1 tsp dried Italian herbs 1 tsp paprika Salt & pepper to … Read more

Pecan Pie Bundt Cake with Praline Drizzle

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why make this recipe Pecan Pie Bundt Cake with Praline Drizzle is a delightful dessert that combines the rich flavors of pecan pie with the moist texture of a bundt cake. This cake is perfect for holidays, family gatherings, or any celebration where you want to impress your guests. The sweet, buttery drizzle on top … Read more

Hearty Beef Stew in Bread Bowls: A Comforting, Flavorful Meal

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Ingredients 1.5 lbs stewing beef, cubed 2 tbsp all-purpose flour Salt and black pepper, to taste 2 tbsp vegetable oil 1 onion, finely chopped 2 garlic cloves, minced 3 carrots, sliced 3 potatoes, diced 2 celery stalks, chopped 14 oz diced tomatoes 4 cups beef broth 2 tsp Worcestershire sauce 1 tsp dried thyme 1 tsp dried rosemary 1 bay leaf 1 cup frozen peas 4 round bread loaves (for serving) … Read more

Street Corn Chicken Rice Bowl

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Street Corn Chicken Rice Bowl   Ingredients: – 2 cups cooked white rice – 1 pound boneless, skinless chicken thighs – 1 tablespoon olive oil – 1 teaspoon chili powder – 1 teaspoon cumin – 1 teaspoon garlic powder – Salt and pepper to taste – 1 cup corn kernels (fresh, frozen, or canned) – … Read more

Zucchini and Cheese Oat Bakes

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Zucchini and Cheese Oat Bakes bakes to cool slightly before serving. They can be enjoyed warm or at room temperature. Serving Suggestions: Pair with a side salad to create a more substantial meal. Top with a dollop of Greek yogurt or a sprinkle of fresh herbs like chives or parsley for extra flavor. Serve with a tomato … Read more

Raspberry Vanilla Ice Cream Sundae Recipe

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Raspberry Vanilla Ice Cream Sundae Recipe Ingredients: 2 scoops vanilla ice cream 2 scoops raspberry (or strawberry) ice cream ½ cup fresh raspberries 2 tbsp strawberry syrup (or raspberry sauce) 1 tbsp crushed nuts or granola (optional) Whipped cream (optional, for extra creaminess) Instructions: Prepare the Base: Start by placing 1 scoop of raspberry ice … Read more