PISTACHIO SMOOTHIE

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 Ingredients: 1 ripe banana 1 small avocado 1 cup almond milk 1/4 cup pistachios (unsalted) 1/4 cup yogurt (Greek or any variety) Crushed pistachios for garnish

Chick-fil-A Copycat Frosted Lemonade

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This creamy, tangy, and refreshing drink is the perfect treat for hot days or whenever you crave a citrusy, frosty indulgence. With just a few ingredients, you can recreate this fan-favorite beverage at home!Ingredients:½ cup freshly squeezed lemon juice (about 3–4 lemons)⅓ cup granulated sugar (adjust to taste)1 cup cold water2 cups vanilla ice cream … Read more

Oatmeal Bread with Walnuts and Sesame

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Oatmeal Bread with Walnuts and Sesame Table of Contents Ingredients: Oats: 280 grams (3 cups) Eggs: 2 Yogurt: 250 grams (1 cup) Baking powder: 2 teaspoons Salt: Pinch Sesame seeds: 1 tablespoon Walnuts: Handful, roughly chopped Black pepper: Pinch (optional) Step-by-Step Instructions: Step 1: Preheat the Oven Preheat your oven to 180°C (350°F). This will ensure that … Read more

Super Moist Banana Bread Recipe

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Super Moist Banana Bread Recipe   Ingredients: 1 cup mashed very ripe bananas (about 2 large bananas) ½ cup plain or Greek yogurt (low fat is fine, or substitute with buttermilk or sour cream) 1 teaspoon baking soda ½ cup (1 stick) butter, very soft (salted or unsalted) ¾ cup brown sugar (or white sugar) … Read more

Lemon Sugar Cookies Recipe

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Lemon Sugar Cookies Recipe Ingredients 1 ½ cups all-purpose flour (180 g) 1 tsp baking soda (5 g) ½ tsp baking powder (2 g) ¼ tsp salt (1 g) 1 cup unsalted butter, softened (227 g) 1 cup granulated sugar (200 g) 1 large egg 1 tbsp lemon zest (from about 1 lemon) 2 tbsp … Read more

Yolk Dough and Meringue Cake

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Yolk Dough and Meringue Cake Ingredients: For the Yolk Dough:   30g (3 tbsp) cake flour 10g (1 tbsp) corn starch 240g sugar-free yogurt 1 lemon (zested and juiced) 2 pinches of salt 3 egg yolks (large eggs) For the Meringue:   3 egg whites (large eggs) 50g (5 tbsp) sugar 10g (1 tbsp) lemon … Read more

Oatmeal, Apple, and Blueberry Loaf Cake

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Oatmeal, Apple, and Blueberry Loaf Cake Ingredients 130 g (1 1/3 cups) oat flakes 240 ml (1 cup) hot water 2 eggs 30 g (2 tablespoons) erythritol (or stevia, or your preferred sweetener) 1 teaspoon vanilla extract 120 g (1/2 cup) yogurt 50 g (3 1/2 tablespoons) melted and cooled butter 1 apple (grated) 80 … Read more

Moist banana cake

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Moist banana cake Ingredients: 2 cups of wheat flour 1 cup of sugar 1/2 cup of melted butter 1 cup of mashed ripe bananas (about 2-3 bananas) 1/2 cup of milk 2 large eggs 1 teaspoon of vanilla extract 1 teaspoon of the chemical yeast 1 teaspoon of baking soda 1/4 teaspoon salt   ☑️Preparation … Read more

Sugar-Free Cheesecake Fluff

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Crafting a delightful sugar-free cheesecake fluff is a straightforward task that even beginners can easily undertake. To start, assemble the necessary ingredients: cream cheese, powdered sweetener, lemon juice, lemon zest, and vanilla extract. The initial step is to thoroughly blend these ingredients in a mixing bowl. It’s essential that the cream cheese is fully softened … Read more

How to make a high protein oatmeal shake

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INGREDIENTS: 100g of 0% fat fresh cheese 1 banana 250 ml of skimmed milk 70g of oats (Optional) you can add a little sweetener or honey Preparation: The preparation is easy !! You just have to mix everything in the blender and ready to enjoy!!! This shake will help you meet your daily protein needs, … Read more

Pineapple water: the recipe for the drink that burns fat and makes you lose weight in record time

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Pineapple is one of the most effective fruits for losing weight. It is rich in fiber and has a satiating effect, while being purifying and diuretic. In addition, it contains very few calories and fat and helps digest proteins, especially animal proteins. In this article we will explain how to prepare pineapple water, starting from … Read more