Ingredients 2 heads cauliflower, cut into florets 5 eggs 1 ½ cups heavy cream 1 1/2 teaspoons salt ½ teaspoon pepper 1 teaspoon garlic powder 1 teaspoon onion powder 4 tablespoons butter, melted 2 cups shredded white cheddar cheese 1/2 cup grated parmesan cheese ½ cup shredded mozzarella cheese Additional ½ cup grated parmesan for … Read more
Ingredients Potato Balls: 3 large potatoes (800g) Salt, to taste 3-4 tablespoons of cornstarch Vegetable oil for frying Garlic Cheese Sauce: 5 cloves of garlic, minced ~3 and 1/2 tablespoons of butter (50g) 1 tablespoon of cornstarch ~3/4 cup of milk (200ml) 100g of cheddar cheese, grated 1/4 teaspoon of salt 1/4 teaspoon … Read more
Ingredients: 1 cup oatmeal (100 g) 1 tbsp baking powder 1/2 tsp cinnamon (optional) 1 egg 2 tbsp coconut blossom sugar or any sweetener of your choice 2 tbsp butter (or any vegetable or coconut oil) 2 tbsp yogurt or sour cream A pinch of salt 2 tbsp raisins (or any dry berries) 6 … Read more
Ingredients: 3 eggplants, peeled and sliced into rounds Salt (for soaking and seasoning) Water (for soaking) Olive oil (for brushing and cooking) 1 tsp dried basil 140 grams spinach (5 oz) 4 tablespoons ricotta cheese 1 clove garlic, minced Salt, to taste Black pepper, to taste 1 tsp Italian herbs 2 tomatoes, … Read more
The first time I made this Pineapple Mango Smoothie, it was during a family beach trip, and it instantly became a hit! My kids loved the tropical flavors, and it’s been our go-to refreshing drink ever since.Ingredients: 1 cup pineapple chunks 1 cup mango chunks 1 banana 2 tablespoons chia seeds 1/4 cup almonds 1/4 cup pistachios 1 cup yogurt 1 cup orange … Read more
RecipeFor the Peach Strawberry Puree4 ripe peaches – chopped into large chunks2 cups fresh strawberries – stems removed and halved1 cup waterHomemade Simple Syrup1/2 cup water1/2 cup granulated sugarPeach Strawberry LemonadeIce1 1/2 cups fresh lemon juice6-8 cups cold waterFresh chopped strawberries – to garnishFresh sliced peaches – to garnishLemon wedges – to garnishInstruction:For the Peach … Read more
16 oz cream cheese, softened 1 cup powdered sugar 1/4 cup unsweetened cocoa powder 1 tsp vanilla extract 1/2 tsp sea salt 1/4 cup Baileys Irish Cream 1 cup heavy whipping cream, fresh 2 tbsp Baileys Irish Cream 1 tsp vanilla extract 2 tbsp unsweetened cocoa powder 2 tbsp powdered sugar 20 Oreo cookies Make the cheesecake mixture:In a medium mixer bowl, beat together the softened cream … Read more
Ingredients Egg White Meringue (Stiff Peaks) 5 egg whites 1/4 tsp cream of tartar or vinegar or lemon juice 1/4 cup 50g fine (granulated) sugar (Not Confectioner sugar) Cake Batter 5 egg yolks 8 oz cream cheese 1 bar 1/4 cup 55g butter 1/2 cup 125ml milk 1/4 cup 50g fine (granulated) sugar 2 tbsp 15g corn starch (magic ingredient) 1/4 cup 34g flour (use rice flour or Mochiko instead to make a gluten-free Japanese … Read more
No Flour, No Sugar! Healthy Oatmeal Breakfast for Weight Loss Table of Contents Ingredients 1 cup oatmeal 1 glass of milk 1 apple, chopped 1 banana, mashed 3 eggs Vanillin sweetener, to taste 60g walnuts, chopped Instructions Preheat the Oven: Preheat your oven to 180°C (360°F). Soak the Oats: In a mixing … Read more
Healthy Oatmeal Breakfast Bake with Apples and Bananas Table of Contents Ingredients: 1 cup oatmeal 2 apples, peeled and chopped 2 bananas, mashed 2 eggs 150g yogurt 1 teaspoon baking powder Cinnamon to taste Directions: Preheat your oven to 180°C (350°F). Grease a baking dish. In a large bowl, combine the … Read more
No Flour, No Sugar! Healthy Oatmeal Breakfast for Weight Loss Table of Contents Ingredients 1 cup oatmeal 1 glass of milk 1 apple, chopped 1 banana, mashed 3 eggs Vanillin sweetener, to taste 60g walnuts, chopped Instructions Preheat the Oven: Preheat your oven to 180°C (360°F). Soak the Oats: In a mixing … Read more
Irresistible Potato Balls with Garlic Cheese Sauce Table of Contents Ingredients Potato Balls: 3 large potatoes (800g) Salt, to taste 3-4 tablespoons of cornstarch Vegetable oil for frying Garlic Cheese Sauce: 5 cloves of garlic, minced ~3 and 1/2 tablespoons of butter (50g) 1 tablespoon of cornstarch ~3/4 cup of milk (200ml) 100g of … Read more
Cranberry Walnut Oatmeal Cookies with Lemon Zest Table of Contents Ingredients 1 cup oatmeal (90g) 50g cranberries Zest of 1 lemon 1/4 cup walnuts, chopped (30g) 1/4 cup dates, chopped (35g) 1 egg 2 tablespoons butter, melted (30g) Directions Preheat Oven: Preheat your oven to 180°C (360°F) and line a baking sheet with parchment paper. … Read more
Healthy Banana Bread with Oat Flour Table of Contents Ingredients: Bananas: 3 ripe Eggs: 2 Milk or Plant-Based Milk: ½ cup (120ml) Oat Flour: 1½ cups (180g) Baking Powder: 2 teaspoons Sweetener: Optional, such as honey, stevia, or date paste to taste Directions: Step 1: Mash the Bananas In a large bowl, mash 3 ripe bananas with … Read more
No-Bake Carrot Cake: A Healthy and Guilt-Free Treat Table of Contents Ingredients (1 cup = 200 ml): For the crust: 2.5 cups finely grated carrots 1 cup coconut flakes 1 cup dates 1 cup walnuts 1 tsp cinnamon Ginger, pinch of nutmeg, ground cloves (optional) For the cream: 300g thick yogurt 3 teaspoons coconut flour … Read more
