Low-Carb Biscuits in a Muffin Tin

If you’re looking for a delicious and healthy alternative to traditional biscuits, you’re in the right place! These Low-Carb Biscuits in a Muffin Tin offer all the comforting flavors you love without the guilt. Perfect for anyone watching their carbohydrate intake or simply seeking a nutritious option, these biscuits are easy to prepare and versatile enough for any meal of the day.

Picture this: warm, fluffy biscuits fresh from the oven, their golden tops inviting you to take a bite. Whether enjoyed on their own for breakfast, paired with a hearty soup, or transformed into a satisfying sandwich, these biscuits deliver a satisfying experience that won’t derail your healthy eating goals. Made primarily with almond flour, these biscuits provide a great source of healthy fats and protein, making them not only tasty but also nourishing.

What makes these biscuits truly special is their incredible versatility. They can be topped with fluffy scrambled eggs for a protein-packed breakfast, sliced in half and filled with your favorite breakfast ingredients like bacon, eggs, and cheese for a delightful low-carb sandwich, or simply enjoyed alongside a bowl of soup or stew, where their fluffy texture complements rich flavors perfectly.

Ingredients:

• 1 ½ cups (155g) almond flour
• ½ cup sour cream
• 2 eggs
• 1 tbsp baking powder
• ½ tsp onion powder
• ½ tsp garlic powder
• 4 tbsp melted butter
• ¾ cup shredded cheese
• ¼ tsp salt

Pro Tips:

• Cheese Variations: Try different types of cheese, like cheddar, mozzarella, or feta, to change the flavor.
• Herb Infusion: Add fresh or dried herbs (like chives or rosemary) for extra flavor.
• Make Ahead: Bake a batch and freeze leftovers. Reheat them in the oven for a quick snack or breakfast.
• Serving Suggestions: Pair with a side of avocado or serve them with soup for a wholesome meal.
• Texture Check: For best results, ensure the batter is thick but pourable; it shouldn’t be too runny.

Nutrition Information (per biscuit, based on 12 servings):

• Calories: 140
• Protein: 5g
• Fat: 11g
• Carbohydrates: 5g
• Fiber: 2g
• Net Carbs: 3g
• Sodium: 180mg

Lemon yogurt fluffy cake: a delight ready with just a few ingredients!

Lemon yogurt cake is a light, fluffy cake that’s bursting with citrusy flavor. It’s characterized by its moist texture, thanks to the addition of yogurt, and its bright, zesty taste from the lemon. The use of egg whites and xanthan gum contributes to a particularly airy and cloud-like structure.

Cake lover come , make and enjoy

Cake is a tempting dessert that combines smooth, creamy layers with the rich taste of yogurt See below the list of all ingredients and required quantities. And then, a very complete preparation method with details of the recipe….

My husband love this recipe.

INGREDIENTS

• 3 eggs, separated;
• 240 g (1 cup) yogurt;
• 60 g (½ cup) all-purpose flour;
• 20 g (2 ½ tbsp) cornstarch;
• zest 1 lemon;
• 20 ml (1 tbsp) lemon juice;
• a pinch of salt;
• 100 g (½ cup) sugar.

METHOD

1. Whisk egg yolks with yogurt, lemon zest, and juice.
2. Combine cornstarch and flour, add dry ingredients into the yolk mixture.
3. Beat egg white with a pinch of salt until foamy. Start adding in sugar, while still working with a mixer. When stiff peaks form, fold in egg whites into the batter gradually.
4. Pour into an 18 cm cake pan and place it into the baking pan filled with hot water.
5. Bake at 150C/302F for 60 minutes.

Ready to serve.

Tips

Preheat the oven to the recommended temperature and bake the cake until a toothpick inserted into the center comes out clean. Over baking can dry out the cake, while underbaking will leave it moist and undercooked.
Allow the cake to cool in the pan for a few minutes before transferring it to a wire rack to cool completely. This will prevent the cake from crumbling and ensure even cooling.

Enjoy!

Ingredients:
2 cups water
2 cups uncooked rice
1 (10 oz) can cream of chicken soup
1 (10 oz) can cream of mushroom soup
2 cups cooked chicken, shredded
1/4 cup butter
1 cup milk
1 small white onion, finely chopped
16 oz broccoli pieces (fresh or frozen)
2 cups Cheddar cheese, shredded

Instructions:
Preheat: Preheat oven to 350°F (175°C). Cook rice according to package directions until tender.
Mix Ingredients: In a 9×13-inch baking dish, combine cooked rice, shredded chicken, cream of chicken soup, cream of mushroom soup, melted butter, onion, and broccoli. Mix well and stir in 1 cup of shredded Cheddar cheese.
Bake: Bake in preheated oven for 30-35 minutes until bubbly and heated through.
Add Cheese: In the last few minutes of baking, sprinkle the remaining 1 cup of Cheddar cheese on top. Let it melt and slightly brown.
Serve: Remove from the oven, let the casserole rest for 5 minutes, then serve hot with salad or breadsticks.

 Ingredients:

1 cucumber without seeds (optional to remove them)
2 lemons or to taste
4 cups of natural water 1 liter
sweetener to taste

 Preparation:

1. If you want to remove the seeds from the cucumber, cut in half and scrape out the seeds with a spoon. Cut into medium pieces and place in the blender along with the water, lemon juice and sweetener to taste.
2. Blend the mixture until everything is very liquid and serve in a glass with ice or refrigerate.
3. If you prefer a very fresh and acidic version, do not sweeten the water, if you like it sweeter add sweetener to taste, start with 1 to 2 tablespoons and try from there. If you use sugar, blend it so that it completely dissolves in the water.

Ingredients:
1 pound Dried Navy Beans 2 ½ cups sorted and rinsed
1.5 pound Ham Bone with meat
1/2 large Onion diced (1 cup)
1 large Celery Rib diced (1 cup)
5 cloves Garlic minced
1 teaspoon Dried Thyme or 3 fresh sprigs
1 teaspoon Sea Salt or to taste
1/2 teaspoon Black Pepper
6 cups Water
1 large Carrot diced (1 cup)
Instructions:
Crockpot Instructions (see stove instructions below)
Add NAVY BEANS, BONE, ONION, CELERY, GARLIC, THYME, SALT, and BLACK PEPPER to a crock pot.
Add enough WATER to cover the beans by 1 inch.
Set the slow cooker on low for 5 hours. *see recipe footnote about unsoaked beans.
At around the 5 hour mark, stir in CARROTS, cover the slow cooker, and continue cooking until beans and carrots soften to your liking.
Transfer bone out of the pot. Remove ham, shred, and add back to the beans. Discard all gristle and bone before serving.

Ingredients:

For the Pudding:
– 2 packages (3.4 oz each) instant vanilla pudding mix
– 4 cups cold milk
– 1 tablespoon vanilla extract

For the Whipped Cream:
– 2 cups heavy whipping cream
– 1/4 cup powdered sugar
– 1 teaspoon vanilla extract

For the Trifle Layers:
– 4 large bananas, sliced
– 1 box vanilla wafers or graham crackers, crushed
– Additional banana slices for topping

Directions:

1. In a large bowl, whisk together the vanilla pudding mix, cold milk, and vanilla extract until it thickens. Set aside in the refrigerator to firm up.

2. In another bowl, whip the heavy cream with powdered sugar and vanilla extract until stiff peaks form. Set aside.

3. Assemble the Trifle:
– Start by placing a layer of crushed vanilla wafers or graham crackers at the bottom of a trifle dish.
– Add a layer of vanilla pudding over the crushed wafers.
– Add a layer of sliced bananas on top of the pudding.
– Spread a layer of whipped cream on top of the bananas.
– Repeat the layers (crushed wafers, pudding, bananas, whipped cream) until all ingredients are used, finishing with a layer of whipped cream on top.

4. Sprinkle extra crushed wafers or graham crackers on top and arrange additional banana slices for decoration.

5. Refrigerate the trifle for at least 2 hours before serving to allow the flavors to meld together.

Prep time: 20 minutes
Chilling time: 2 hours
Servings: 8
Kcal: 360 per serving

Ingredients:

1 cup of mixed berries (strawberries, blueberries, raspberries)

1 banana

1 cup of yogurt (Greek or regular)

1/2 cup of milk (or any plant-based milk)

1 tablespoon of honey or maple syrup (optional, for sweetness)

Ice cubes (optional, for a thicker texture)

Mint leaves (for garnish)

Instructions:

1. Prepare the Ingredients: Wash the berries and peel the banana.

2. Add to Blender: Combine the berries, banana, yogurt, milk, and sweetener in a blender.

3. Blend: Blend until smooth and creamy. Add ice cubes if you prefer a thicker consistency.

4. Serve: Pour into a glass and garnish with fresh berries and mint leaves. Enjoy immediately!

This smoothie is a delicious and refreshing way to enjoy a healthy treat!

CREAMY BAKED BROCCOLI WITH TOMATOES AND KALE

No supper would be complete without this healthy and flavorful Creamy Baked Broccoli, Tomatoes, and Kale. This dish is both healthy and filling thanks to the blend of crisp broccoli, delicate baby kale, and juicy tomatoes in a velvety sauce. Everyone in the family is likely to love this meal once they see the melted mozzarella cheese on top. Whether you serve it as a main dish or a side, it’s a great way to eat your veggies.

The time required for preparation is twenty minutes.

Ten minutes in the oven

Time Required: 45 minutes

What you need:

florets from one big broccoli

Extra virgin olive oil

A little bunch of young kale

chopped onion, one small one

7 minced garlic cloves, tiny

12 cherry or grape tomatoes, cut in half, or 12 tiny tomatoes.

The butter knob Season with salt and a quarter teaspoon of thyme as needed. One spoonful of lotion flour in a 150 milliliter bottle cheese produced from crushed mozzarella Technique: Prepare the Broccoli: Set the oven’s temperature to high (400°F/200°C). After washing, chop the broccoli into small florets. The florets and olive oil should be combined in a large basin. Evenly coat by tossing. Sauté the vegetables quickly: In a large pan, a small amount of olive oil needs to be heated over medium heat. Add the diced onion and sauté until transparent, about 5 minutes. Continue to sauté for an additional minute, stirring now and again, until the aroma of the minced garlic emerges.

The epic Cut the tomatoes in half, add the baby greens, and combine everything in the pan. After cooking for two or three minutes, the greens should wilt somewhat and the tomatoes should start to soften. Make the Nutritious Sauce: Push the vegetables to one side of the pan and toss in the knob of butter in the center. Add the flour to the melted butter and stir to incorporate, creating a roux. Slowly stir in the cream and heat, stirring often, until a thick sauce forms, stirring constantly. Season with salt and thyme.

Step 2: Combine and Cook After adding the broccoli florets to the skillet, toss them with the creamy sauce. Spread the batter evenly over a baking dish.

Scatter the shredded mozzarella on top. Finish Baking: Place the baking dish in the oven after preheating it for 20 to 25 minutes, or until the broccoli is tender and the cheese has melted and become a beautiful brown. Remove from oven and place on serving tray; allow to cool for a few minutes. Savor the creaminess and cheesiness of this nutritious dish served as an entrée or a side dish. Try it with some grilled fish or chicken for a complete supper. Consider serving it with a crisp green salad for a healthier option. Recipe Hints: Thoroughly coat the broccoli with olive oil before roasting it. A pinch of nutmeg can be added to the cream sauce to give it another dimension Fof taste. The melting quality will be optimal when using freshly grated mozzarella.Kale is a great way to boost your vitamin and antioxidant intake.

The immune-boosting qualities of garlic and onions are well-known.

Nutritional Details: Vegetarian

Substitute gluten-free flour for the regular flour in the roux to make it gluten-free.

Preserving: Keep any leftovers for up to three days in the fridge if sealed in a jar.

Warm through in a preheated oven or microwave before you dig in.

Why This Recipe Is Sure to Be a Hit:

Adding additional veggies to your diet has never been more tasty than with this recipe.

A pleasant and cozy meal, thanks to the creamy sauce and melting cheese.

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It’s adaptable enough to be either the main course or a side dish.

In essence:

You can’t go wrong with this Creamy Baked Broccoli, Tomatoes, and Kale dish. This recipe is healthy and decadent at the same time thanks to the blend of fresh veggies, creamy sauce, and melting mozzarella cheese. Indulge in this recipe’s delicious tastes and nutritious advantages while spending quality time with loved ones.

Enjoy your meal!

INSTRUCTIONS:

1. Prepare the Chicken: Begin by seasoning the chicken breasts with salt and pepper on both sides. This will enhance the flavor of the chicken and ensure it’s well-seasoned throughout.
2. Cook the Chicken: Heat the olive oil in a large skillet over medium-high heat. Once the oil is hot, add the chicken breasts. Cook for 5-7 minutes on each side, or until the chicken is golden brown and cooked through. The internal temperature should reach 165°F (74°C). Remove the chicken from the skillet and set aside.
3. Make the Honey Garlic Sauce: In the same skillet, reduce the heat to medium and add the minced garlic. Sauté for about 30 seconds, or until fragrant. Be careful not to burn the garlic, as it can become bitter.
4. Combine the Sauce Ingredients: Add the honey, soy sauce, and apple cider vinegar to the skillet. Stir well to combine all the ingredients. Allow the sauce to simmer for 2-3 minutes, or until it begins to thicken slightly. If you prefer a thicker sauce, mix the cornstarch and water together, then add to the skillet and stir until the sauce reaches your desired consistency.
5. Coat the Chicken: Return the cooked chicken breasts to the skillet, spooning the honey garlic sauce over the top. Allow the chicken to simmer in the sauce for an additional 2-3 minutes, ensuring each piece is well-coated and heated through.
6. Garnish and Serve: Remove the skillet from the heat and garnish the chicken with freshly chopped parsley. This adds a touch of color and freshness to the dish.
7. Serve and Enjoy: Transfer the chicken breasts to a serving platter, drizzling any remaining sauce over the top. This Honey Garlic Chicken pairs wonderfully with steamed rice, roasted vegetables, or a fresh salad for a complete and satisfying meal.

Tips and Variations

• Spicy Honey Garlic Chicken: Add a pinch of red pepper flakes or a dash of hot sauce to the sauce for a spicy kick.
• Ginger Honey Garlic Chicken: Add 1 tablespoon of grated fresh ginger to the garlic for an extra layer of flavor.
• Make-Ahead: The honey garlic sauce can be made in advance and stored in the refrigerator for up to a week. Reheat gently before using.

This Unforgettable Honey Garlic Chicken Breast recipe is a true winner, combining the perfect balance of sweet and savory flavors with the tender juiciness of chicken breast. It’s an easy yet impressive dish that’s sure to become a staple in your culinary repertoire. Enjoy creating and sharing this delicious meal with your loved ones!!

Last week, I had the pleasure of making an Orange Dreamsicle Salad, a dessert that turned out to be an instant hit with everyone who tried it. This light, fluffy, and refreshing treat is perfect for summer gatherings, potlucks, or any occasion where you want to impress with minimal effort. The combination of citrusy orange and creamy textures creates a dessert reminiscent of the classic Dreamsicle popsicle, evoking nostalgic summer memories.

The Orange Dreamsicle Salad was a huge success, and it’s easy to see why. The combination of creamy pudding, tangy fruit, and the sweet, fluffy texture of marshmallows created a dessert that was both satisfying and refreshing. It’s not overly sweet, making it a perfect palate cleanser after a hearty meal. Plus, it’s incredibly easy to make, which is always a bonus.

This salad is also highly versatile. You can tweak it to suit your preferences by adding other fruits like strawberries or peaches, or even swapping the vanilla pudding for cheesecake-flavored pudding for a richer taste. The options are endless, allowing you to create your own version of this delightful dessert.

Whether you’re hosting a summer barbecue, attending a potluck, or simply craving a light dessert, the Orange Dreamsicle Salad is a fantastic choice. Its vibrant color and refreshing flavor make it a standout dish that’s sure to impress.

INGREDIENTS:

• 1 package (3.4 ounces) instant vanilla pudding mix
• 1 cup milk
• 1 container (16 ounces) Cool Whip, thawed
• 1 can (20 ounces) crushed pineapple, drained
• 1 can (11 ounces) mandarin oranges, drained
• 1 package (3 ounces) orange gelatin mix
• 1 cup mini marshmallows
• 1 cup shredded sweetened coconut (optional)

INSTRUCTIONS:

1. Prepare the Pudding Base:
   • In a large mixing bowl, combine the instant vanilla pudding mix with 1 cup of milk. Whisk until the mixture is smooth and begins to thicken. Set it aside for a few minutes to allow it to set.
2. Mix the Cool Whip:
   • Gently fold in the Cool Whip into the pudding mixture until well combined. The Cool Whip adds a light, airy texture that makes this salad so dreamy.
3. Add the Fruits:
   • Add the drained crushed pineapple and mandarin oranges to the pudding mixture. Be gentle while mixing to avoid breaking the fruit pieces. The combination of these fruits gives the salad its refreshing citrus flavor.
4. Incorporate the Gelatin Mix:
   • Sprinkle the orange gelatin mix over the fruit and pudding mixture. Stir well to ensure the gelatin is fully integrated. This step adds the signature Dreamsicle flavor to the salad.
5. Fold in the Marshmallows and Coconut:
   • Add the mini marshmallows to the bowl, folding them in gently. If you like a bit of extra texture and sweetness, fold in the shredded sweetened coconut as well. The marshmallows and coconut contribute to the delightful texture of the salad.
6. Chill the Salad:
   • Cover the bowl and refrigerate the salad for at least 2 hours, or until it’s well chilled. This allows the flavors to meld together and the salad to firm up.
7. Serve and Enjoy:
   • Once chilled, give the salad a final gentle stir before serving. You can garnish it with extra mandarin oranges or a sprinkle of coconut for a beautiful presentation. Serve in individual bowls or a large serving dish.

In conclusion, the Orange Dreamsicle Salad is more than just a dessert – it’s a celebration of summer flavors and easy, delicious treats that bring people together. Try making it for your next gathering and watch it disappear in no time. Happy cooking!!

Creamy Dessert with 2 Ingredients: Simple, Delicious, and No Condensed Milk Needed

Hi everyone, today we’re going to learn how to make Dessert with 2 Ingredients using simple ingredients. So grab your pen and paper to jot down the ingredients, then follow the complete preparation method

Recipe for Creamy Dessert Made with Just Two Ingredients This dish is simple to make and only requires two ingredients plus a small amount of water. The list of all ingredients and necessary amounts can be seen below. After that, a thorough preparation guide including recipe specifics.

Ingredients:

• (8 fl oz) powdered milk ( 240ml)
• (8 fl oz) iced water ( 240ml)
• 1 envelope of Tang strawberry juice.

Guidelines:

To start, fill the blender with one cup of cold water, then add one cup of powdered milk and one envelope of Tang strawberry juice. Next, switch on the blender and blend the ingredients for approximately two minutes, or until a smooth and creamy concoction is achieved. Now check to see if every ingredient has been thoroughly mixed. Next, let’s move the mixture to an appropriate container. While a disposable cup works nicely, serving this dessert in bowls or cups will give it a more elegant appearance. After that, put the container in the refrigerator and give it a minimum of two hours to rest. When the dessert is served, this will give it an even creamier and more refreshing texture. This is a simple and cool treat.

Ready to serve

Enjoy!

Ribs with Honey Garlic

Ribs with honey garlic 

My husband would love these! He loves ribs with honey garlic These I could totally get behind!

Second time I converted these into dinners by using Meath with honey.  you  Will definitely make these again. The family had a great time with this. We succeeded twice…. 

Ingredients Ribs with Honey Garlic

• Four pounds of spare ribs made of meat
• Half a cup of honey
• Half a cup of soy sauce
• 1/4 cup of pure white vinegar
• Two tsp of brown sugar
• two minced garlic cloves
• One tsp baking soda
• One tsp of salt with garlic.

Directions Ribs with Honey Garlic:

• Pre-heat the oven to 375°F, or 190°C. Slice the ribs into two equal parts. Mix the honey, vinegar, brown sugar, soy sauce, and garlic together in a big basin.
• After the sugar and honey have completely dissolved, mix in the baking soda. The mixture will begin to froth. Coat the ribs after moving them to the dish.
• Cover the prepared cookie sheet with foil and place the ribs on it, meat side up.
• Add a little extra sauce to the ribs and sprinkle with the garlic powder. Preheat the oven and bake for one hour, rotating the dish after 20 minutes.
• Ready to serve

Enjoy yourself!