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  • Soupe au brocoli et aux pommes de terre

    Soupe au brocoli et aux pommes de terre

    Ingredients:

    – 4 cuillères à soupe de beurre non salé

    – 1 gros oignon haché

    – 2 gousses d’ail hachées

    – 4 tasses de bouillon de poulet ou de légumes

    – 4 grosses pommes de terre pelées et coupées en dés

    – 3 tasses de fleurons de brocoli hachés

    – 2 grosses carottes pelées et coupées en dés

    – 1 tasse crème épaisse

    – 2 tasses de fromage cheddar râpé– Sel et poivre, au goût

    – 1/2 cuillère à café de paprika

    – 1/2 cuillère à café de thym séché

    – 1/2 cuillère à café de basilic séché

    – Persil frais haché pour la garniture

    PREPARATION:

    1. Sauter l’oignon et l’ail :– Dans une grande casserole ou une cocotte, faire fondre le beurre à feu moyen.– Ajouter l’oignon émincé et faire revenir jusqu’à ce qu’il devienne tendre et translucide, environ 5 minutes.– Ajouter l’ail émincé et cuire encore 1 minute, jusqu’à ce qu’il soit parfumé.2. Ajoutez les légumes :– Ajoutez les pommes de terre en dés, le brocoli haché et les carottes en dés dans la casserole.– Versez le bouillon de poulet ou de légumes et mélangez.3. Laisser mijoter la soupe :– Portez la soupe à ébullition, puis réduisez le feu et laissez mijoter pendant environ 15 à 20 minutes, ou jusqu’à ce que les légumes soient tendres.4. Ajouter la crème et le fromage :– Incorporer la crème épaisse et le cheddar râpé jusqu’à ce que le fromage soit complètement fondu et que la soupe soit crémeuse.– Ajoutez le paprika, le thym séché et le basilic séché. Assaisonnez avec du sel et du poivre selon votre goût.PUBLICITÉ5. Mélanger (facultatif) :– Pour une texture plus onctueuse, vous pouvez utiliser un mélangeur à immersion pour mélanger une partie de la soupe jusqu’à obtenir la consistance souhaitée. Si vous préférez une soupe plus épaisse, sautez cette étape.6. Servir :– Verser la soupe dans des bols et garnir de persil frais haché.Savourez votre soupe copieuse et crémeuse au brocoli et au fromage de pomme de terre !

    Enjoy!

  • Savory Dumplings With Rice And Cheese, In Just A Few Minutes

    Savory Dumplings With Rice And Cheese, In Just A Few Minutes

    How to Make Savory Dumplings

    Recipe for a quick snack or breakfast. See below the list of all ingredients and required quantities. And then, a very complete preparation method with details of the recipe.

    Recipe Ingredients:

    • 2 cups cooked rice
    • 2 large potatoes, boiled and mashed
    • 1 egg
    • 2 tablespoons grated cheese
    • 1 teaspoon baking powder
    • Salt, black pepper, and chopped cilantro (to taste)

    Filling:

    • 5 oz (150 grams) mozzarella cheese or other cheese of your choice

    Instructions:

    In a bowl, combine the cooked rice, mashed potatoes, egg, grated cheese, salt, black pepper, chopped cilantro, and baking powder.

    Mix well until you have a uniform dough. Take small portions of the dough and flatten them to add the mozzarella filling.

    Shape the dough into balls or patties as desired, and fry them in hot oil until golden brown.

    Finally, place on paper towels to drain excess oil and serve with mayonnaise or your favorite dipping sauces.

  • Delicious Oat and Apple Cake: A Healthy Recipe That Will Delight You and Your Child

    Delicious Oat and Apple Cake: A Healthy Recipe That Will Delight You and Your Child

    How to Make Oat and Apple Cake

    The preparation of this recipe is quick and easy, and it is also extremely healthy. Oats are rich in fiber, protein, and minerals such as phosphorus, iron, zinc, and potassium, and they also contain vitamins B1 and E, providing various health benefits. See below the list of all ingredients and required quantities. And then, a very complete preparation method with details of the recipe.

    Recipe Ingredients:

    • 1 ⅔ cups of milk – (400 ml)
    • 2 cups of oats – (200g)
    • 2 eggs
    • 3 tablespoons of sugar
    • 1 pinch of salt
    • 1 tablespoon of baking powder
    • 3.5 ounces of mixed berries (to taste) – (50g)
    • 1 apple (diced)
    • Butter (for greasing the baking dish)

    Instructions:

    We will start by combining the oats with the milk in a bowl and letting it rest for about 5 to 10 minutes. Now, set this mixture aside.

    Next, beat the eggs with a pinch of salt until well combined. Then, add the sugar and baking powder, mixing again until smooth.

    After that, pour the egg mixture over the soaked oats and stir until you achieve a uniform batter.

    Then, pour the batter into a buttered baking dish and top with the mixed berries and chopped apple.

    Finally, bake in a preheated oven at 356°F (180°C) for approximately 40 minutes. Once baked, remove from the oven and let it cool for a bit.

    The final result is a delicious and fluffy cake.

  • Easy and Quick Pineapple Dessert Recipe, Super Creamy

    Easy and Quick Pineapple Dessert Recipe, Super Creamy

    How to Make Pineapple Dessert

    Pineapple Dessert with few ingredients. See below the list of all ingredients and required quantities. And then, a very complete preparation method with details of the recipe.

    Recipe Ingredients:

    • 2 packets of pineapple-flavored gelatin (about 0.88 oz or 25 grams each)
    • 14 oz (400 grams) heavy cream
    • 14 oz (395 grams) sweetened condensed milk
    • 1 ¼ cups (300 ml/10 fl oz) water
    • 1 cup (200 grams/7.05 oz) granulated sugar
    • 1 large pineapple, diced into small cubes

    Instructions:

    Start by placing the pineapple cubes in a saucepan, add the sugar, and cook over medium heat. Let it simmer until the syrup reduces and becomes glossy.

    Once the pineapple is ready, add the pineapple gelatin and stir until completely dissolved. Set aside to cool.

    After the mixture has cooled, add the sweetened condensed milk and stir well to combine.

    Then, fold in the heavy cream, mixing until everything is fully incorporated.

    Pour the mixture into a glass dish, cover it with plastic wrap, and refrigerate for at least 6 hours until set.

    Finally, serve this easy pineapple dessert chilled!

  • Creamy 2-ingredient dessert: Quick and easy in 3 simple steps

    Creamy 2-ingredient dessert: Quick and easy in 3 simple steps

    Hi everyone, today we’re going to learn how to make Creamy dessert using simple ingredients. So grab your pen and paper to jot down the ingredients, then follow the complete preparation method.

    How to Make Creamy 2-ingredient dessert

    Easy to prepare and with a taste the whole family will love. See below the list of all ingredients and required quantities. And then, a very complete preparation method with details of the recipe.

    Recipe Ingredients:

    • 3 boxes of heavy cream (200 grams each)
    • 2 packets of orange-flavored powdered drink mix
    • Chocolate sprinkles (optional)

    Instructions:

    First, organize all the ingredients, then place all but the chocolate sprinkles in a bowl and mix manually (or in a blender).

    Next, mix well until you get a smooth mixture and transfer it to a glass dish.

    Finally, refrigerate for about 3 to 4 hours (or until set), garnish with chocolate sprinkles, and serve.

  • Indulge in this delightful Chocolate Cake with Strawberry Filling! It’s the perfect combination of rich chocolate and sweet, fresh strawberries.

    Indulge in this delightful Chocolate Cake with Strawberry Filling! It’s the perfect combination of rich chocolate and sweet, fresh strawberries.

    Ingredients:
    1f9c1 For the Cake:
    – 2 large eggs, at room temperature
    – 1 cup sugar
    – 1/3 cup oil (vegetable or sunflower)
    – 1/2 cup yogurt
    – 2 tablespoons milk
    – 1 cup all-purpose flour
    – 1/3 cup cocoa powder
    – 1 teaspoon baking powder
    – 1 teaspoon baking soda
    – 1/4 teaspoon salt
    1f353 For the Strawberry Filling:
    – 1 cup fresh strawberries, hulled and sliced
    – 1/4 cup sugar (adjust based on sweetness)
    – 1 tablespoon lemon juice
    1f36b Optional Frosting:
    – Chocolate buttercream or whipped cream
    Directions:
    1. Preheat your oven to 350°F (175°C) and grease two 9-inch round cake pans.
    2. In a large mixing bowl, whisk together sugar, oil, yogurt, and eggs until well blended.
    3. In a separate bowl, sift together the flour, cocoa powder, baking powder, baking soda, and salt.
    4. Gradually mix the dry ingredients into the wet ingredients, stirring until just combined. If your batter feels too thick, mix in a splash of milk for the perfect consistency.
    5. Divide the batter evenly between the prepared cake pans.
    6. Bake for 25-30 minutes, or until a toothpick comes out clean from the center. Let the cakes cool in the pans for about 10 minutes, then transfer them to wire racks to cool completely.
    7. While the cakes are cooling, whip up the strawberry filling! In a medium saucepan over medium heat, mix together the sliced strawberries, sugar, and lemon juice. Cook until the strawberries soften and release their lovely juices, about 5-10 minutes. Set aside to cool.
    8. Once everything has cooled down, place one chocolate layer on a serving plate and spread the strawberry filling generously on top. Place the second layer on top of the filling.
    9. If you’re feeling fancy, frost the cake with some chocolate buttercream or whipped cream. Serve it up and enjoy every bite!
  • Garlic Butter Steak Bites and Mash

    Garlic Butter Steak Bites and Mash

    Ingredients:
    For the Steak Bites:
    1 lb (450 g) sirloin steak, cut into bite-sized pieces
    2 tablespoons vegetable oil
    4 cloves garlic, minced
    3 tablespoons unsalted butter
    1 teaspoon dried thyme
    1 teaspoon dried rosemary
    Salt and pepper to taste
    For the Mash:
    2 lbs (900 g) potatoes, peeled and cubed
    1/2 cup milk
    4 tablespoons unsalted butter
    Salt and pepper to taste
    Instructions:
    Prepare the Mash:
    Cook Potatoes: Place peeled and cubed potatoes in a large pot. Cover with cold water, add a pinch of salt, and bring to a boil over medium-high heat. Reduce heat and simmer until potatoes are tender, about 15 minutes.
    Mash Potatoes: Drain the potatoes and return them to the pot. Add milk and butter. Mash until smooth and creamy. Season with salt and pepper to taste.
    Prepare the Steak Bites:
    Cook Steak Bites: Heat vegetable oil in a large skillet over medium-high heat. Add steak bites in batches to avoid overcrowding the pan. Cook for 2-3 minutes per side for medium-rare, or until desired doneness. Remove from skillet and set aside.
    Make Garlic Butter: In the same skillet, reduce heat to medium. Add minced garlic and cook for 1 minute until fragrant. Add butter, thyme, and rosemary. Stir until the butter is melted and the garlic is lightly browned.
    Combine: Return the cooked steak bites to the skillet and toss to coat in the garlic butter. Cook for an additional minute to heat through. Season with salt and pepper to taste.
    Serve: Plate the steak bites over a bed of mashed potatoes. Spoon any remaining garlic butter from the skillet over the top.
  • Baked Jamaican Jerk Chicken

    Baked Jamaican Jerk Chicken

    Ingredients:
    – 2 lbs chicken
    – 2 tablespoons olive oil
    – 2 tablespoons Jamaican jerk seasoning
    – 1 tablespoon garlic powder
    – 1 tablespoon onion powder
    – 1 teaspoon smoked paprika
    – 1 teaspoon thyme (dried)
    – 1/2 teaspoon black pepper
    – 1 tablespoon honey (optional for a hint of sweetness)
    Directions:
    1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
    2. In a large bowl, toss the chicken with olive oil until evenly coated.
    3. In a separate bowl, mix together the jerk seasoning, garlic powder, onion powder, smoked paprika, thyme, and black pepper.
    4. Sprinkle the seasoning mixture over the chicken and toss to coat thoroughly.
    5. Lay the chicken in a single layer on the prepared baking sheet.
    6. Bake for 50 minutes, turning halfway through, until the chicken is crispy and cooked through.
    7. Optional: Drizzle honey over the chicken for a touch of sweetness before serving.
    Servings: 4-5 servings
  • Greek Yogurt Cake Recipe

    Greek Yogurt Cake Recipe

    Greek Yogurt Cake Recipe

    Table of Contents

    Ingredients:

      • 4 medium eggs
      • 250g unsweetened plain Greek yogurt
      • 100g sugar
      • 40g cornstarch
      • Pinch of salt
    • Zest of 1 lemon

    Directions:

    Step 1: Preheat the Oven

    1. Preheat your oven to 180°C (350°F). Grease and line an 8-inch (20 cm) round cake pan with parchment paper.

    Step 2: Beat the Eggs and Sugar

      1. In a large mixing bowl, beat the eggs and sugar together using a hand mixer or whisk until light, pale, and fluffy. This will take about 3-5 minutes.

    Step 3: Add the Greek Yogurt and Lemon Zest

    1. Gently fold in the Greek yogurt and lemon zest using a spatula or whisk until well combined.

    Step 4: Add Dry Ingredients

    1. In a separate bowl, whisk together the cornstarch and pinch of salt. Gradually sift the dry ingredients into the wet mixture, folding gently to avoid deflating the batter.

    Step 5: Bake the Cake

      1. Pour the batter into the prepared cake pan and smooth the top.
    1. Bake in the preheated oven for 35-40 minutes or until the cake is golden brown and a toothpick inserted into the center comes out clean.

    Step 6: Cool and Serve

      1. Remove the cake from the oven and let it cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
      2. Serve plain or with a dusting of powdered sugar or a drizzle of honey.
    See also  No-Bake Date and Cashew Chocolate Muffins

    Serving Suggestions:

    • Serve the Greek yogurt cake with a dollop of whipped cream, fresh berries, or a drizzle of honey.
    • Pair it with a cup of coffee or tea for an afternoon snack.

    Cooking Tips:

      • Do not overmix the batter after adding the dry ingredients to maintain a light, airy texture.
    • Make sure the eggs are at room temperature for better volume and incorporation.

    Nutritional Benefits:

      • Greek yogurt is rich in protein and probiotics, promoting digestive health.
      • Eggs provide high-quality protein, while the lemon zest adds a boost of vitamin C.

    Dietary Information:

    • Vegetarian-friendly.
    • Can be made gluten-free by substituting cornstarch with a gluten-free flour blend.

    Nutritional Facts (per slice, approx.):

      • Calories: 180
      • Carbohydrates: 20g
      • Protein: 7g
      • Fat: 7g
    • Sugar: 12g
    • Fiber: 0g

    Storage:

      • Room Temperature: Store the cake in an airtight container for up to 2 days.
    • Refrigeration: Store in the refrigerator for up to 5 days. Bring to room temperature or warm before serving.
    • Freezing: Wrap individual slices in plastic wrap and freeze for up to 2 months. Thaw at room temperature before enjoying.

    Why You’ll Love This Recipe:

      • Simple and Light: This cake is easy to make with minimal ingredients, and the result is a light and airy cake with a refreshing lemon flavor.
    • Healthy: Made with Greek yogurt, it provides protein and probiotics, making it a better-for-you treat.
    • Versatile: Enjoy it plain, or dress it up with berries, honey, or whipped cream for an extra special dessert.
  • Salt Crackers & Salt cookies! Without egg and without butter! Ingredients 100 ml lukewarm water 5 g dry yeast 1 tsp sugar 250 g flour (about 2 cups) 1 tsp baking powder 1 tbsp vegetable oil 1-2 tbsp poppy seeds 50-70 g cheese, grated (cheddar, parmesan, or any firm cheese) 1/2 tsp salt (for dough) Extra salt for sprinkling (optional) Additional water and oil mixture (for brushing) Must express something to keep getting my recipes… Thank you. Recipe in the first C.o.M.m.E.n.T

    Salt Crackers & Salt cookies! Without egg and without butter! Ingredients 100 ml lukewarm water 5 g dry yeast 1 tsp sugar 250 g flour (about 2 cups) 1 tsp baking powder 1 tbsp vegetable oil 1-2 tbsp poppy seeds 50-70 g cheese, grated (cheddar, parmesan, or any firm cheese) 1/2 tsp salt (for dough) Extra salt for sprinkling (optional) Additional water and oil mixture (for brushing) Must express something to keep getting my recipes… Thank you. Recipe in the first C.o.M.m.E.n.T

    Homemade Salt Crackers with Poppy Seeds and Cheese

    Homemade Salt Crackers with Poppy Seeds and Cheese

    Table of Contents

    Ingredients

        • 100 ml lukewarm water

          • 5 g dry yeast

        • 1 tsp sugar
        • 250 g flour (about 2 cups)

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        • 1 tsp baking powder
        • 1 tbsp vegetable oil
        • 1-2 tbsp poppy seeds

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        • 50-70 g cheese, grated (cheddar, parmesan, or any firm cheese)
        • 1/2 tsp salt (for dough)

      • Extra salt for sprinkling (optional)
      • Additional water and oil mixture (for brushing)

    Instructions

    1. Activate the Yeast:

        • In a small bowl, combine the lukewarm water, dry yeast, and sugar. Stir gently and let it sit for about 5-10 minutes until the mixture becomes frothy.

    2. Prepare the Dough:

        • In a large mixing bowl, combine the flour, baking powder, and salt.
        • Add the frothy yeast mixture and vegetable oil to the dry ingredients.

      • Mix until the dough starts to come together.
      • Knead the dough on a floured surface for about 5 minutes until smooth and elastic.

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    3. Add Poppy Seeds and Cheese:

    • Gently knead the poppy seeds and grated cheese into the dough until evenly distributed.

    4. Roll Out the Dough:

      • Preheat your oven to 180°C (350°F).
      • Roll out the dough on a lightly floured surface to about 1/8-inch thickness.
    • Cut the dough into desired shapes using a cookie cutter or a knife.

    5. Prepare for Baking:

          • Place the cut-out crackers onto a baking sheet lined with parchment paper.

        • In a small bowl, mix equal parts water and oil. Brush the tops of the crackers with this mixture.
        • Sprinkle a little extra salt on top of the crackers if desired.
    See also  The Famous Cake That Drives You Crazy! This Secret from My Grandmother

    6. Bake:

    • Bake in the preheated oven for 20-25 minutes, or until the crackers are golden brown and crisp.
    » MORE:  How to Make Korean Cheese Corn at Home

    7. Cool and Serve:

    • Allow the crackers to cool completely on a wire rack before serving. Store in an airtight container to keep them fresh.

    Serving Suggestions

        • Pair these crackers with your favorite dips like hummus, guacamole, or cheese spreads.
        • Serve them alongside a cheese platter for an elegant appetizer.

    Cooking Tips

      • Thin and Even: Ensure the dough is rolled out evenly to avoid uneven cooking. The thinner the dough, the crispier the crackers.
      • Cheese: For a stronger flavor, use a sharp cheddar or Parmesan cheese.

    Nutritional Benefits

      • Whole Grains: Use whole wheat flour for added fiber and nutrients.
      • Protein and Calcium: The cheese provides protein and calcium, making these crackers a more nutritious snack option.

    Dietary Information

        • Vegetarian: This recipe is suitable for vegetarians.
        • Gluten-Free Option: Use gluten-free flour to make these crackers gluten-free.

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    Storage

    • Room Temperature: Store in an airtight container at room temperature for up to 1 week.
    • Freezing: The dough can be frozen for up to 2 months. Thaw before rolling out and baking.
  • Cheese and Oregano Stuffed Flatbread Recipe

    Cheese and Oregano Stuffed Flatbread Recipe

    Cheese and Oregano Stuffed Flatbread Recipe

    Table of Contents

    This cheese and oregano stuffed flatbread is a delicious, easy-to-make dish perfect for a quick snack or light meal. The combination of cheese and oregano offers a delightful flavor that’s sure to please.

    Preparation Time

    Total time: 1 hour
    Preparation: 30 minutes
    Cooking: 30 minutes

    Ingredients

    For the Dough:

    350 g (3 cups) of flour
    150 ml of warm water
    1 tablespoon of salt
    75 ml of vegetable oil
    6 g of baking powder
    Oil for frying

    For the Stuffing:

    200 g of cheese (e.g., mozzarella or your favorite melting cheese)
    1 teaspoon of dried oregano

    Directions

    Prepare the Dough:
    In a large mixing bowl, combine the flour, salt, and baking powder.
    Add the vegetable oil and mix well until the flour has absorbed the oil.
    Gradually add the warm water, mixing continuously until a dough forms.
    Knead the dough well for about 10 minutes until it becomes smooth and elastic. This step is crucial for the texture of the flatbread.
    Cover the dough with a damp cloth and let it rest for 15-20 minutes.

    Prepare the Stuffing:

    Grate or finely chop the cheese.
    Mix the cheese with dried oregano in a bowl.

    Assemble the Flatbreads:

    Divide the dough into equal portions, depending on the size of the flatbreads you prefer.

    Roll each portion into a ball.
    Flatten each ball into a circle using a rolling pin.
    Place a portion of the cheese and oregano mixture in the center of each circle.
    Fold the dough over the filling, sealing the edges well. You can use a little water to help seal the edges.

    See also  The Classic French Beef Bourguignon, Simplified!

    Cook the Flatbreads:
    Heat oil in a frying pan over medium heat.
    Place the stuffed flatbreads in the pan and fry until golden brown on both sides, about 3-4 minutes per side.
    Remove from the pan and drain on paper towels to remove excess oil.

    Serving Suggestions
    Serve the flatbreads hot, with a side of fresh salad or a dipping sauce like tzatziki or marinara.
    These flatbreads also pair well with soups or can be enjoyed on their own as a snack.

    Cooking Tips
    Ensure the dough is kneaded well to develop the gluten, which helps in achieving a soft and chewy texture.
    Adjust the amount of oregano according to your taste preference.
    Use any cheese that melts well; a mix of cheeses can also be used for a richer flavor.

    Nutritional Benefits
    This recipe provides a good source of carbohydrates and fats, with the cheese adding protein and calcium.
    Oregano adds a boost of antioxidants and has anti-inflammatory properties.

    Dietary Information
    This recipe can be made vegetarian by ensuring the cheese used is suitable for vegetarians.
    To make it vegan, use a dairy-free cheese alternative.

    Storage Tips

    Store any leftover flatbreads in an airtight container in the refrigerator for up to 3 days.
    Reheat in a pan or microwave before serving.

    Why You’ll Love This Recipe
    It’s easy to make and customizable with your favorite cheese and herbs.
    The flatbreads are perfect for any time of the day and can be a great addition to any meal.

    Conclusion
    Enjoy the delightful taste of cheese and oregano stuffed flatbreads, a simple yet flavorful recipe that’s sure to become a favorite in your kitchen.

  • Chocolate Coconut Milk Jelly Recipe

    Chocolate Coconut Milk Jelly Recipe

    Chocolate Coconut Milk Jelly Recipe

    Table of Contents

    Ingredients:

      • 1 tablespoon agar-agar powder
      • 1 cup (240 ml) water
      • 1 ½ cups (360 ml) coconut milk
      • 1/3 cup (30 g) unsweetened cocoa powder

    Directions:

      1. Prepare Agar-Agar:
        • In a medium saucepan, combine 1 tablespoon of agar-agar powder and 1 cup of water. Stir well to dissolve the agar-agar.
      2. Add Coconut Milk and Cocoa:
          • Once the agar-agar is dissolved, add 1 ½ cups of coconut milk and 1/3 cup of unsweetened cocoa powder to the saucepan. Stir until the cocoa powder is fully mixed.

         

      3. Boil the Mixture:
        • Place the saucepan over medium heat and bring the mixture to a boil, stirring frequently to prevent lumps. Allow the mixture to boil for about 2-3 minutes.
    1. Set the Jelly:
      • Remove the mixture from heat and pour it into a mold or serving cups. Let it cool to room temperature before refrigerating for 2 hours, or until fully set.
    2. Serve:
        • Once the jelly is set, cut into slices or serve directly from the molds. Enjoy chilled!

       

    Serving Suggestions:

      • Serve with fresh fruit, such as berries or mango slices.
      • Drizzle with extra coconut milk or chocolate syrup for added indulgence.
    • Garnish with shredded coconut or chopped nuts for a crunchy texture.

    Cooking Tips:

      • Stir the mixture constantly while heating to ensure the agar-agar dissolves evenly and the jelly sets properly.
      • For a creamier texture, you can substitute part of the water with more coconut milk.

    Nutritional Benefits:

      • Agar-agar is a plant-based alternative to gelatin, rich in fiber and low in calories.
      • Coconut milk provides healthy fats and adds a rich, creamy flavor.
      • Cocoa powder is a good source of antioxidants and adds a deep chocolate flavor.

    Dietary Information:

      • Vegan
      • Dairy-free
      • Gluten-free

    Nutritional Facts (per serving, approx.):

      • Calories: 120
      • Carbohydrates: 9g
      • Protein: 1g
      • Fat: 9g
      • Fiber: 1g
      • Sugars: 2g

    Storage:

    • Store the jelly in an airtight container in the refrigerator for up to 3-4 days.
  • Oatmeal Apple Cocoa Cake

    Oatmeal Apple Cocoa Cake

    Oatmeal Apple Cocoa Cake

    Table of Contents

    Ingredients:

      • 1 cup oatmeal (rolled or quick oats)
      • 4 apples (peeled and grated)
      • 4 eggs
      • 50 g cocoa powder (unsweetened)
      • 1 tsp baking powder
    • 3 tbsp coconut oil (melted)

    Directions:

      1. Preheat the Oven:
          • Preheat your oven to 180°C (360°F).
          • Grease a cake tin or line it with parchment paper.

         

      2. Prepare the Apples:
        • Peel and grate the apples. Set them aside.
      1. Mix Dry Ingredients:
        • In a large mixing bowl, combine the oatmeal, cocoa powder, and baking powder.
      2. Prepare the Wet Ingredients:
          • In another bowl, whisk the eggs together until well beaten.

         

        • Add the melted coconut oil to the eggs and mix well.
      3. Combine Wet and Dry Ingredients:
          • Gradually add the egg and coconut oil mixture into the dry ingredients.

         

        • Stir in the grated apples until the batter is well combined.
      4. Transfer to Cake Tin:
          • Pour the batter into the prepared cake tin, spreading it evenly.

         

      5. Bake:
        • Bake in the preheated oven for about 35 minutes, or until a toothpick inserted into the center comes out clean.
      1. Cool and Serve:
        • Let the cake cool in the tin for about 10 minutes before transferring it to a wire rack to cool completely.
        • Slice and enjoy!

    Serving Suggestions:

      • Serve the cake warm with a dollop of yogurt or whipped cream.
      • Sprinkle with powdered sugar or drizzle with a bit of honey for added sweetness.
      • Enjoy it with a cup of coffee or tea for a cozy afternoon treat.

    Cooking Tips:

    • If you prefer a sweeter cake, you can add a natural sweetener like honey or maple syrup to the batter.
    • For added texture, you can mix in nuts, raisins, or chocolate chips.

    Nutritional Benefits:

      • Oatmeal: Rich in fiber and helps regulate blood sugar.
    • Apples: Provide natural sweetness and are a great source of vitamins and antioxidants.
    • Cocoa: Contains powerful antioxidants and adds a rich chocolate flavor without added sugar.

    Dietary Information:

      • Gluten-Free: As long as you use certified gluten-free oats.
    • Refined Sugar-Free: The sweetness comes from the apples and cocoa.

    Storage:

    • Store any leftovers in an airtight container at room temperature for up to 3 days or refrigerate for up to 1 week.
    • You can also freeze slices for up to 3 months. Reheat in the oven or microwave before serving.
  • Savory Blender Pancake Pie: A Delightful Fusion of Comfort and Convenience

    Savory Blender Pancake Pie: A Delightful Fusion of Comfort and Convenience

    Ingredients

    For the pancake batter:

    • 3 eggs
    • 1 cup (240 ml) milk
    • 1/2 cup (120 ml) oil
    • 1 tsp (5 g) salt
    • 1 tsp (5 g) sugar
    • 2 cups (240 g) all-purpose flour
    • 1 tbsp (15 g) baking powder
    • Margarine and oil for greasing
    • Flour for dusting

    For the filling:

    • 1 sausage, thinly sliced
    • 2 tomatoes, sliced
    • 1 bell pepper, sliced
    • 1 onion, sliced
    • 4 slices mozzarella cheese

    Detailed Instructions

    1. Begin by preheating your oven to 350°F (180°C). This moderate temperature will ensure that our pancake pie cooks evenly, allowing the batter to rise and set while the filling heats through without burning.
    2. In a blender, combine the eggs, milk, oil, salt, and sugar. Blend these ingredients until they’re thoroughly mixed, creating a smooth liquid base for your batter. The blender method not only saves time but also ensures a lump-free mixture.
    3. Transfer the blended mixture to a large bowl. Now, add the flour and mix it in by hand. This step is crucial – mixing the flour by hand rather than in the blender prevents over-mixing, which can lead to tough, chewy pancakes. Stir until the flour is just incorporated; a few small lumps are perfectly fine.
    4. Add the baking powder to the bowl and give the batter a brief blend or whisk. The baking powder is added last to prevent it from losing its leavening power too early. This will help ensure a light, fluffy texture in your finished pancake pie.
    5. Prepare your baking pan by greasing it generously with a combination of margarine and oil. The margarine adds flavor while the oil ensures easy release. Dust the greased pan lightly with flour, tapping out any excess. This creates a thin barrier between the batter and the pan, further preventing sticking.
    6. Pour half of your prepared batter into the greased and floured pan, spreading it evenly across the bottom. This first layer of batter will form the base of your pancake pie.
    7. Now it’s time to add your filling. Layer the thinly sliced sausage, tomato slices, bell pepper slices, and onion slices over the batter. Try to distribute the ingredients evenly for consistent flavor in every bite. The combination of these savory ingredients will create a delicious contrast to the slightly sweet pancake batter.
    8. Carefully pour the remaining batter over your layer of fillings. Use a spatula to gently spread the batter, ensuring it covers all the filling ingredients. This top layer of batter will rise and brown during baking, encasing the fillings in a golden pancake crust.
    9. Finally, top your creation with slices of mozzarella  cheese. As the  pie bakes, the cheese will melt and brown, creating a deliciously gooey and slightly crispy top.
    10. Place your pancake pie in the preheated oven and bake for approximately 30 minutes. Keep an eye on it towards the end of the cooking time – you’re looking for a golden brown top and a set center. If you insert a toothpick into the center, it should come out clean when the pie is done.
    11. Once baked to perfection, remove your Savory Blender Pancake Pie from the oven. Let it cool in the pan for about 5 minutes before slicing and serving. This brief resting period allows the pie to set, making it easier to cut and serve.
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    Serving Suggestions

    This Savory Blender Pancake Pie is incredibly versatile when it comes to serving:

    • For breakfast: Serve with a side of fresh fruit or a small green salad for a balanced morning meal.
    • For lunch or dinner: Pair with a hearty soup or a larger salad for a satisfying and complete meal.
    • As an appetizer: Cut into smaller squares and serve as a unique finger food at your next gathering.
    • For picnics or potlucks: This dish travels well and can be enjoyed at room temperature, making it perfect for outdoor events.

    Nutrition Information

    Per serving (assuming 8 servings per pie):

    • Calories: Approximately 350
    • Protein: 12g
    • Carbohydrates: 30g
    • Fat: 22g
    • Fiber: 2g
    • Sodium: 500mg (varies based on the type of sausage used)
  • Cheesy Eggplant Muffins with Yogurt Sauce: A Delightful Mediterranean-Inspired Dish

    Cheesy Eggplant Muffins with Yogurt Sauce: A Delightful Mediterranean-Inspired Dish

    Cheesy Eggplant Muffins with Yogurt Sauce: A Delightful Mediterranean-Inspired Dish

    Table of Contents

    Ingredients

    For the muffins:

    • 2 eggplants, diced
    • Salt to taste
    • 2 tbsp (30 ml) vegetable oil
    • 1 bell pepper, diced
    • 2 tomatoes, diced
    • 3.5 oz (100 g) cheese, grated (a mix of mozzarella and Parmesan works well)
    • 7 oz (200 g) cottage cheese
    • 2 eggs
    • Salt and pepper to taste
    • 2 tbsp fresh basil, chopped
    • 1 tbsp (15 ml) olive oil
    • 1/4 cup (30 g) breadcrumbs

    For the sauce:

    • 1 cucumber, grated
    • 7 oz (200 g) yogurt (Greek yogurt preferred for thickness)
    • 1 tbsp (15 ml) lemon juice
    • Salt and pepper to taste
    • 1 tbsp fresh basil, chopped

    Detailed Instructions

    1. Begin by preheating your oven to 400°F (200°C). This high temperature will ensure that your muffins develop a nice golden crust while staying moist inside.
    2. Dice the eggplants into small, uniform cubes (about 1/2 inch). Place them in a colander and sprinkle generously with salt. Let them sit for about 15 minutes. This process, known as “sweating,” helps remove excess moisture and any bitterness from the eggplant. After 15 minutes, rinse the eggplant cubes and pat them dry with paper towels.
    3. Heat the vegetable oil in a large skillet over medium heat. Add the eggplant cubes and sauté until they’re soft and lightly browned, about 10-15 minutes. Stir occasionally to ensure even cooking. Once done, remove from heat and let cool slightly.
    4. In a large mixing bowl, combine the sautéed eggplant, diced bell pepper, diced tomatoes, grated cheese, and cottage cheese. Mix well to distribute all ingredients evenly.
    5. Add the eggs, salt, pepper, and chopped fresh basil to the vegetable and cheese mixture. Stir until all ingredients are well combined. The eggs will act as a binder, helping the muffins hold their shape.
    6. Prepare your muffin tin by brushing each cup with olive oil. Then, sprinkle breadcrumbs into each cup, tilting the tin to ensure the crumbs coat the sides as well. This will create a crispy exterior for your muffins and prevent sticking.
    7. Spoon the eggplant mixture into the prepared muffin cups, filling each one almost to the top. Use the back of the spoon to gently press the mixture down and ensure there are no air pockets.
    8. Place the muffin tin in the preheated oven and bake for about 30 minutes, or until the tops are golden brown and a toothpick inserted into the center of a muffin comes out clean.
    9. While the muffins are baking, prepare the yogurt sauce. Start by grating the cucumber. If the cucumber is very watery, you may want to squeeze out some of the excess moisture using a clean kitchen towel or paper towels.
    10. In a medium bowl, combine the grated cucumber, yogurt, lemon juice, salt, pepper, and chopped fresh basil. Mix well and refrigerate until ready to serve.
    11. Once the muffins are done, remove them from the oven and let them cool in the tin for about 5 minutes. This will help them set and make them easier to remove.
    12. Carefully remove the muffins from the tin. They can be served warm or at room temperature, accompanied by the chilled yogurt sauce.
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    Serving Suggestions

    These Cheesy Eggplant Muffins with Yogurt Sauce are versatile and can be enjoyed in various ways:

    • As a main course: Serve 2-3 muffins per person with a generous dollop of yogurt sauce and a side salad.
    • For breakfast: Pair a muffin with some fresh fruit for a satisfying morning meal.
    • As an appetizer: Serve mini versions of these muffins for a unique party snack.
    • In a lunch box: They’re perfect for packed lunches as they taste great at room temperature.

    Nutrition Information

    Per muffin with sauce (assuming 12 muffins total):

    • Calories: Approximately 180
    • Protein: 9g
    • Carbohydrates: 15g
    • Fat: 11g
    • Fiber: 4g
    • Sodium: 300mg (varies based on how much salt is added)

    Please note that these are estimates and may vary based on specific ingredients and portion sizes.

    Tips for Perfect Cheesy Eggplant Muffins

    1. Choose firm, glossy eggplants: This ensures the best texture in your muffins.
    2. Don’t skip the salting step: It really does improve the flavor and texture of the eggplant.
    3. Experiment with cheeses: Try different combinations of cheeses to find your favorite flavor profile.
    4. Make it ahead: The muffin mixture can be prepared a day in advance and refrigerated before baking.
    5. Customize the vegetables: Feel free to add or substitute other vegetables like zucchini or spinach.
    6. Herb variations: Try different herbs like oregano or thyme for varied flavors.
    7. Storage: These muffins keep well in the refrigerator for up to 3 days. Reheat in the oven for best results.