List of ingredients:

2 big eggs

200 milliliters of kefir

180 grams of flour

7 grams of baking powder

2 big potatoes

1 leek stalk

100 grams of diced ham 100 grams of grated hard mozzarella cheese

A lot of new dill

Add salt and pepper according to your preference.

Directions:

Before baking: Heat your oven to 180°C (350°F). Grease a rectangular baking dish or cover it with parchment paper.

Prepare the dough:

In a big bowl, mix the eggs and kefir well.

Put the flour and baking powder through a sieve into the egg mixture and mix well until the dough is smooth.

Get the vegetables and ham ready:

Peel and shred the potatoes. Cut the leek into thin slices.

In another bowl, mix the grated potatoes, sliced leeks, and chopped ham. Season with salt and pepper according to your preference.

Mix the ingredients together.

Mix the potato mixture into the batter well so that all the ingredients are evenly spread.

Put the cake together.

Pour the mix into the baking dish that has been prepared. Distribute evenly.

Put grated mozzarella cheese on top.

Cook in the oven for around 40 to 45 minutes until the top is golden and crispy.

Add a decoration and serve: Take out of the oven and allow to cool a bit. Sprinkle with freshly cut dill.

Ingredients:

For the Dough:

• 100 ml warm milk
• 100 ml warm water
• 50 ml vegetable oil
• 20 grams granulated sugar
• 10 grams dry yeast
• 480 grams flour
• 8 grams salt

For the Filling:

• 1 red bell pepper, diced
• 1/2 yellow bell pepper, diced
• 1 tomato, diced
• 1 green tomato, diced
• 6 green peppers, diced
• 4 green onions, finely chopped

Instructions:

1. Prepare the Dough:

1. Mix Wet Ingredients: In a bowl, combine the warm milk, warm water, vegetable oil, sugar, and yeast. Stir well and let it sit for a few minutes until the yeast activates and becomes frothy.
2. Add Dry Ingredients: Gradually add the flour and salt to the wet mixture, stirring until the dough starts to form.
3. Knead the Dough: On a floured surface, knead the dough for about 10 minutes until it becomes soft and smooth.
4. Let It Rise: Place the dough back into the bowl, cover it with a clean cloth, and let it rise in a warm spot for about 45 minutes, or until it has doubled in size.

2. Prepare the Filling:

• While the dough is rising, chop all the vegetables into small, even cubes. Combine the red pepper, yellow pepper, tomatoes, green peppers, and green onions in a large bowl and mix thoroughly.

3. Assemble the Dough:

1. Divide the Dough: After the dough has risen, punch it down to release any trapped air. Divide it into two equal portions and form each into a ball.
2. Roll Out: On a floured surface, roll one ball of dough into a rectangular shape about 1/4 inch thick.
3. Add the Filling: Evenly spread half of the mixed vegetable filling over the dough. Fold the dough over the filling and press the edges to seal.

4. Cook:

1. Heat the Skillet: Preheat a non-stick skillet over medium heat and lightly oil it to prevent sticking.
2. Cook the Dough: Place the filled dough in the skillet and cook for 3-5 minutes on each side, or until golden brown.
3. Slice and Serve: Once cooked, slice the dough into pieces and serve warm.

Serving Suggestions:

• Pair with Salad: Serve alongside a fresh  salad or a bowl of hearty soup.
• Dipping Sauce: Enjoy with a yogurt or tzatziki dipping sauce for extra flavor.
• Snack Option: These veggie-filled bites are perfect as a light snack or quick meal.

Cooking Tips:

• Activate the Yeast: Ensure the yeast is fully activated by using warm (not hot) liquids.
• Non-Stick Cooking: A non-stick skillet will make cooking easier and result in a perfectly crispy exterior.
• Customize the Filling:Experiment with your favorite vegetables to create a filling that suits your taste.

Nutritional Benefits:

• High in Fiber and Vitamins:Loaded with vegetables, these bites are packed with fiber and essential vitamins.
• Energy-Packed Carbs: The dough provides a great source of carbohydrates, perfect for an energy boost.
• Low in Saturated Fat: Using vegetable oil keeps this recipe light and heart-healthy.

Dietary Information:

• Vegetarian-Friendly: This recipe is entirely vegetarian.
• Vegan Option: Simply swap the milk for a plant-based alternative.
• Gluten-Free Option: Use gluten-free flour for those with gluten sensitivities.

Storage:

• Refrigerate Leftovers: Store any leftover bites in an airtight container in the fridge for up to 2 days.
• Reheat: Warm them in a skillet or oven before serving to enjoy that fresh-out-of-the-pan taste.

Conclusion:

These veggie-filled dough treats have become a household favorite, thanks to their delicious combination of soft, homemade dough and fresh, flavorful fillings. Easy to make and versatile enough for any occasion, they can be enjoyed as a snack, a light meal, or as part of a larger spread. Whether you’re a seasoned cook or new to baking, this recipe is simple, customizable, and sure to become a staple in your kitchen. So gather your ingredients, follow the steps, and savor every bite of these irresistible veggie-filled dough treats. Happy baking!

Ingredients
For the Ice Cream Base:

1 can (13.5 oz) full-fat coconut milk
1 cup almond milk (or any plant-based milk)
3/4 cup coconut cream (for extra creaminess)
1/2 cup pure maple syrup or agave syrup
1/2 cup coconut sugar or brown sugar
1 tablespoon vanilla extract
For the Butter Pecan Swirl:

1 cup pecans, roughly chopped
2 tablespoons vegan butter or coconut oil
1/4 cup brown sugar
1 tablespoon maple syrup
Instructions
Prepare the Butter Pecan Swirl:

In a skillet over medium heat, melt the vegan butter or coconut oil.
Add the chopped pecans and cook, stirring frequently, until they become fragrant and slightly toasted (about 3-4 minutes).
Stir in the brown sugar and maple syrup. Continue to cook, stirring until the sugar has melted and the pecans are coated. Set aside to cool.
Prepare the Ice Cream Base:

In a large mixing bowl, combine the coconut milk, almond milk, coconut cream, maple syrup, coconut sugar, and vanilla extract.
Whisk the mixture until well combined and the sugars are dissolved.
Churn the Ice Cream:

Pour the ice cream base into your ice cream maker and churn according to the manufacturer’s instructions. This typically takes about 20-30 minutes.
Add the Butter Pecan Swirl:

Once the ice cream is churned to a soft-serve consistency, gently fold in the cooled butter pecan mixture. If your ice cream maker allows, you can add the pecans during the last few minutes of churning.
Alternatively, you can transfer the churned ice cream to a freezer-safe container and swirl in the pecans by hand.
Freeze:

Transfer the ice cream to a lidded container and freeze for at least 4 hours or until firm.
Serve:

Let the ice cream sit at room temperature for a few minutes before scooping to make it easier to serve.
Enjoy

Banana cream cheesecake is a delightful dessert that combines the richness of cheesecake with the smoothness of banana cream. It’s a sweet treat that’s sure to satisfy your dessert cravings. Here’s how to make a banana cream cheesecake:

Ingredients:

For the Crust:

• 1 1/2 cups graham cracker crumbs
• 1/4 cup granulated sugar
• 1/2 cup unsalted butter, melted
• For the Banana Cheesecake Filling:
  • 4 ripe bananas, mashed (about 2 cups)
  • 3 (8-ounce) packages cream cheese, softened
  • 1 1/4 cups granulated sugar
  • 1 teaspoon vanilla extract
  • 3 large eggs
  • 1/4 cup all-purpose flour

  For the Banana Cream Topping:

  • 2 cups heavy cream
  • 1/4 cup powdered sugar
  • 1 teaspoon vanilla extract
  • 2 ripe bananas, thinly sliced
  • Lemon juice (to prevent browning)

  Instructions:

• • 1. Preheat the Oven:

    a. Preheat your oven to 325°F (163°C).

    2. Prepare the Crust:

    a. In a mixing bowl, combine the graham cracker crumbs, 1/4 cup of granulated sugar, and the melted butter. Mix until the crumbs are evenly coated.

    b. Press the crumb mixture into the bottom of a 9-inch springform pan. Make sure it’s evenly distributed and press it firmly. You can also press the crumbs slightly up the sides of the pan.

    3. Prepare the Banana Cheesecake Filling:

    a. In a separate mixing bowl, beat the cream cheese until it’s smooth and creamy.

    b. Add the mashed bananas, 1 1/4 cups granulated sugar, and 1 teaspoon of vanilla extract. Mix until the ingredients are well combined.

  c. Add the eggs one at a time, mixing well after each addition.

  d. Stir in 1/4 cup of all-purpose flour until the batter is smooth.

  4. Bake the Cheesecake:

  a. Pour the banana cheesecake filling over the prepared crust.

  b. Bake in the preheated oven for about 60-70 minutes or until the edges are set, and the center is slightly jiggly.

These cabbage and egg fritters

I Take Cabbage and 3 Eggs. This Recipe Will Drive You Crazy! Family Recipe! (Fritters)

• Two cups of finely chopped cabbage are the ingredients.
• three eggs.
• 1/4 cup flour (extra binding optional)
• To taste,add salt and pepper.
• For frying, use butter or olive oil.

Guidelines:

Get the cabbage ready:

Chop the cabbage finely and transfer it to a big basin. Crack the three eggs into a different basin and give them a good beating. Add pepper and salt for seasoning.

Mix the ingredients together:

After adding the beaten eggs, thoroughly combine the chopped cabbage. You can add the optional 1/4 cup of flour to the mixture for a thicker consistency.

Heat the pan:

Melt some butter or olive oil in a frying pan over medium heat.

Form the fritters:

Take a spoonful of the cabbage and egg mixture and place it in the hot pan. Flatten the mixture slightly to form fritters.

Fry the fritters:

Cook each fritter for about 3-4 minutes on each side, or until golden brown and crispy.

Serve and enjoy:

Once cooked, transfer the fritters to a plate and serve warm. They pair perfectly with a dollop of sour cream or a side salad.

Why This Recipe Will Drive You Crazy

These fritters are crispy on the outside and soft on the inside, with the mild flavor of cabbage perfectly complemented by the richness of the eggs. The combination is simple yet so satisfying, making it a versatile recipe that’s great for any meal of the day.

This yummy banana kiwi apple smoothie provides you with your 3 out of your 5 fruit servings a day in 1 drink!

The smoothie is completely dairy-free, vegan-friendly, and full of vitamins and goodness. Drink it in the morning, and it will instantly boost your energy!

Apple Banana And Kiwi Smoothie Benefits

These three primary ingredients make a delicious smoothie, but also a smoothie that contains a lot of benefits.

Each of these ingredients offers something special.

So, here is the overview of the benefits you may get from drinking this smoothie made with apple banana & kiwi:

• It’s High in Fiber: The kiwi, apple, and banana in the smoothie provide a great amount of dietary fiber, which can aid in digestion and help promote regular bowel movements.
• Nutrient-Rich: This smoothie is packed with essential vitamins and minerals, including vitamin C, vitamin A, vitamin K, and potassium, which can support overall health and well-being.
• Energy Boosting: The smoothie provides a source of natural energy from the fruits and carbohydrates, helping to keep you energized.
• Low in Saturated Fat: This smoothie is low in saturated fats, making it a heart-healthy choice.
• Promotes Satiety: The combination of fiber, healthy fats, and  a bit of the protein in the smoothie, can help keep you feeling full and satisfied.
• Antioxidants: Fruits like kiwi and apple are rich in antioxidants, which can help protect your cells from damage and support your immune system.
• Convenient and Portable: The smoothie is quick to prepare and easy to take on the go, making it a convenient choice for a busy lifestyle.
• Supports Weight Loss: The smoothie is low in fat and calories, making it a great choice for those people who are trying to lose weight.

How To Make Apple Kiwi Banana Smoothie:

Four ingredients is all you need to make this smoothie. 3 of them you already know about. The final ingredient is the smoothie base, which is almond milk

The amount you will need of each ingredient:

• 1 Apple (I used Gala apple)
• 1 Kiwi
• 1 cup of Almond Milk
• 1 Banana

The steps to making  this apple kiwi smoothie for weight loss:

• Prepare the fruit; peel the kiwi and banana (I like to keep the peel on my kiwi, but that’s up to you) dice and core the apple.
• Grab a blender, and add the apple to your blender first, followed by the milk and the rest of the ingredients.
• Blend until you achieve a smooth consistency, it took me about 3 minutes with my blender.
• Serve this banana kiwi apple smoothie with dairy-free milk and enjoy!

How To Elevate This Smoothie Recipe

I used 4 basic ingredients to make this smoothie, so it may be a bit too basic for your liking.

However, elevating this smoothie and making it a bit more interesting is super easy, because lots of ingredients can work well with your core 3 ingredients; banana, apple and kiwi.

Here are some ideas for you:

• Add more richness to your smoothie by adding some nut butter. One of the times I made this smoothie I added a tablespoon of almond butter and it worked great!
• For a totally nut-free smoothie, you can either use coconut water or other dairy-free milk of choice.
• Add seeds! I love adding chia seeds to most of my smoothies, but with this smoothie, it works even better. Chia seeds will add omega-3 fatty acids and fiber to the smoothie.
• Make it a super nutritious breakfast by adding oats and yogurt to the blender along with the other listed ingredients. This is of course if you are not vegan.

Delicious banana kiwi apple smoothie: Energize with fiber-rich, nutrient-packed fruits in a convenient, portable blend